Lumbar Canal Stenosis, Foraminal Stenosis, How to Diagnose Stenosis, Disc Bulge & Sciatica Symptoms

[@rushimehvish1469]

Sir, aap jese qualifyi Dr. Lakho m se ek bnta h. Apko salam h aapki zabardadt knowledge k liye.

[@hanumanthaiahv3419]

The best explanation. You are indeed serving the humanity. May God bless you and extend such a yeoman service all the time.👍👍🙏🙏

[@abhijitb4448]

I am sufferring from Sciatica, Right Leg. I have seen almost all of your videos on this and really helped me to understand it in depth. Really great videos and hats off to you for such a wonderful explaination in each video. Whenever I see your video It gives me mental peace and for sometime I forget my pains. Great work for mankind. God bless you..!

[@Subuzgreatest]

Take rest, keep pillow below knees & lie on your back when sleeping. Visit doctor for medicine & X-Ray or MRI. Get well soon.

[@Hargun_cheema]

How are you feeling now ? I am also facing this problem from last six months, I’m just 17 years old And I am going to take this injection in next week I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@atulashvikvlog3592]

​@@Hargun_cheemai have same problem since 1and half year

[@Hargun_cheema]

@@atulashvikvlog3592 age

[@atulashvikvlog3592]

@@Hargun_cheema 27 bro aap kaise ho?

[@sahnajsahnaj3584]

The best explanation God bless you I have suffer with lumber spine disc bulg

[@vrajastrology]

Very useful video Sir 🙏 Quite informative.thank you for your selfless service. God bless you Sir

[@Priyanka-rm3cx]

Sir you are always a great source of inspiration for physiotherapy students like me🙏 Your way of explanation is so simple and easy to understand🙏

[@amitphysio1344]

Yeah

[@bhupindersingh2317]

@@amitphysio1344 p9

[@farrukhsaleem7995]

Awesome Sir… kya baat hai apki… excellent way of explanation 💐

[@mlg2048]

Very grateful to you.Your videos has really helped me lot.now iam able to handle my back much better and am painfree almost since last 8months.once again very very thankful to you

[@Hargun_cheema]

How are you feeling now ? I am also facing this problem from last six months, I’m just 17 years old And I am going to take this injection in next week I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@mlg2048]

@@Hargun_cheema sorry to hear about you it all depends on pain is due to what problem back has.Mine was due to repeated slip disc due to weak muscles.so right excercises and phtsio improved and almost cured but it took 15 years before I had right excercises and surely went to mamy different physio.Finally qi spine physio which is is in all major cities and some tips from sukoon physio helpedto cure this pain.so first have proper diagnosis.icepack for 10mts for 4 to 5 times was helpful in reducing severe pain.

[@Hargun_cheema]

@@mlg2048 oh 15 years My life has just started I am just 17 oh my God

[@raghvendrapandey7927]

Sir apka vedio bahit achha Hai,easy Hai. Ap Mahan hain.

[@niteshshorts7535]

Sir sir tail me kya l3 l4 disk bluge or tail bone ka surgery ho shakati hai please replay

[@dineshatri2417]

Thanks for sharing your knowledge about spinal problem.

[@ramadurais3295]

Good presentation and instructive. Thanks

[@yogcompletescienceoflife..4001]

Hari om sir ji 🙏🙏. You are Great sir ji, very knowledgeable video.i salute you.

[@karimjivani1275]

Very informative information 👍

[@poojashah6319]

Such an informative video 👌

[@SonyVerma-h8k]

Best video Dr Saab God bless you

[@MohdHanifLala123]

6.50pm. I have been a patient of chronic back pain last 40 yrs and operated twice on l4 and L5 in last two yrs and also fusion done on L4 L 5 in last April 2023 but still getting acute slight piercing pain in back and sciatica on left bumm and also severe cramping numbness in both footsoles but more on right foot.and latest mri again showing stenosis on L 3 L 4 and also not able to stand or walk for more than 5/7 minutes..what exercises to be done by me as I m scared of surgery now..i m aged 64 ..pls advise

[@drdipakhdal6034]

Veryyy well explained 👏 👌 👍

[@DEEPAKSAINI-wd9ue]

Sir sitting me pain hai kya kre

[@MNP843]

Muze bhi hai bhai kese thik hoga plees bahot pareshan hu

[@knockknock9979]

@@MNP843 how’s you now ?

[@zorodev9599]

Avoid sitting..start walking more

[@tokaajit266]

Sir asitara present ko kansa dipart menta me dikhana chaiya

[@ramniwasmeena3753]

I have canal steneosis for long time.localise pain in bothsides.feeling no sciatica pain.pl.guide me exercises.

[@ZafarHijaazi]

APPRECIATED work sir. Please make a series related to Spinal cord injuries n treatments Regards

[@sriparnachatterjee7948]

Thank you doctor for your information..

[@PawanKumar-kn2dq]

You r such a good person

[@gaurabkundu3545]

Sir right side pain hota hai.leg mai pain nahi hotha hai.konsa excercice karu.

[@HarpreetKaur-lz7tb]

Thanks a lot sir for such a great explanation!!

[@MajidKhan-wn1yo]

Sir App kindly polio Aur rickets kai Baraai Mai vdeO,s Banaa dai Aur osss k post Exercises kai Bara main plz!

[@ghulamnabirathour1967]

good work sir all the best sir

[@Nisha25]

Sir muj khin 2 vertivra m disc buldge h or ek jgh fusion hogya h L4 L5 ka

[@djtymalaysia]

Your videos have helped me so much. I just had slipped disk yesterday and started doing these exercises, and the disk bulge seems improving. Tell me, is MRI necessary if I am seeing improvements?

[@puja2806]

Thank you so much. This has really helped.

[@shyamjoshi7122]

Can anyone help me to know whether traction is help for Stenosis?

[@niteshshorts7535]

Zir please batiye kua tail bone or l3 l4 ka bisk bluge ka surgery ho shska hai

[@dipagohil1619]

Sir aap bahot acche se samjate hai👌👌👌👌sir muje mild scoliosis hai pls upay bataiye

[@Hargun_cheema]

How are you feeling now ? I am also facing this problem from last six months, I’m just 17 years old And I am going to take this injection in next week I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@minaxiraghav478]

Sir mere right leg me pain hota he or back me ekadam neche se le kar centre Tak kabhi pain or kabhi itching hoti he kabhi khbhl pain back or neck me bhi hota he ye minor pain to above 7or 8 years se he par last one month se phy sio therapy se bhi aaram nai ho Raha he paincular se thoda aaram melta he slapping posisson or banding possion me more difficult y hoti he

[@sukdevsardar8649]

Sir..tell what excercise to be done..thanks

[@arbujee5424]

Sir meri rite leg me pain hota or back me leg bhari rehti or sensation horai hn leg 60 degree sai jarai he wothout pain me

[@muhammadyaseenyaseen4383]

End plate irregularity Modic type 2 changing kya hy please define

[@vickyjain3434]

Sir aap sa learn karanaka majj aata hai 🌹💐💐💐💐💐💐💐💐💐

[@nadeemkhalid3999]

Jzakallah Khair. Sir, very good demonstration

[@thongamsarda6897]

Thank you very much 👍

[@motivatedlife9867]

How many days the condition becbecomes chronic

[@pmt1606]

Wonderfully explained ...

[@pranjalbhattacharjee4870]

Thank you doctor of the wonderful information

[@tamalmandal8431]

3 no standing &walking ke pain hay stand me pain keya kare

[@saleemahmadsaifiactor110]

Sir, ye jo aap ne symtoms bataaye hai bilkul aise hi mujhe

[@bijayaloksam3135]

Good mornining dr.🙏

[@intikhabalam2598]

Pl sir, kindly upload the diabetic neropathy pain'in calfs toes hell's and feets

[@dahaabdul1499]

I recommend you get in contact with Dr okouromi I was able to beat fibromyalgia with his natural herbal medicine. No side effects his medicine are purely made natural herbs 💯%..

[@Tradehp]

Excellent sir

[@souravdeka5677]

Spine chargery best hospital and doctor kon sa hey sir

[@OSAMA.SAJJAD]

Sir ek videos/series ispe bhi banae ki ab lumbar spine surgery ho gaya hai uske 2/3 month baad ab exercises kaise krene wapas strength or normal mobility ke liye, abhi covid time mai clinic jana roz problem h toa aap ke guide kre den ... Thank you

[@Hargun_cheema]

How are you feeling now ? I am also facing this problem from last six months, I’m just 17 years old And I am going to take this injection in next week I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@Coycommanderacoy]

My MRI Report suggested problem in L-3,L-4, L-4 L-5, &and L5-S1 and i have pain in Left side Hip and Left side leg when i walk,seating and standing.i don't have problem in my bact.what kind of problem do you consider it ?

[@Subuzgreatest]

You either fell on your back or buttocks, you picked up something heavy or you were in an accident. Go to doctor & take rest for 1-2 months. Always lie on your back & keep pillow under knees & ice your back.

[@narendrakumar-ni1vi]

Good afternoon sir. Although MRI report showing canal narrowing but but pain is increased when I sit on chair. When I started to walking pain is decreased.

[@shubhamkaushik8146]

Same bhai kya kr rhe ho iske liye

[@VamikaSingh-e5c]

Esko yoga se kese thik kar sakte h

[@hareshprajapati9740]

Very good information sir

[@lokeshmeenarajindia]

My diffuse disc bulge problem Sir

[@SurajKumar-jh8sd]

Sir mere toh bilateral foraminal ke saath saath secondary canal stenosis hai kon sa excercise karna behatar hoga

[@atulashvikvlog3592]

Same problem bro disc prolapse k saath bilateral foraminal stenosis hai mera v... Aap konsa treatment ke rahe ho?

[@ip914]

God bless you 🙏🙏

[@mmlife1986]

Sir stenosis kya OT Karna Hoga? Exercise me think Hoga? MRI report is discogenic canal stenosis at L5 S1

[@subhashchawda7767]

Sirji ko 🙏🙏🙏

[@SunitaYadav-vn4wu]

Namaste sir mujhe bhi back pein hai aap ki clinic kaha hai

[@mdrakibulislam7565]

Can I fully recover from chronic disk bulg?

[@zoyach2087]

Im totally different from all symptoms 😢 what should i do i just have only numbness in foot no pain nothing all the rotation moment check i did no pain only numbness increases when i sit office chair

[@sanjoysarkersarker4472]

sir my mri report mild spinal canal stenosis. pls suggest me.

[@rupendragoswami2240]

Sir ,ear ke piche cyst ban gyi he,pt 4 year child he, hot ya cold therapy use kre

[@tausifattar6273]

Forward bending me dard nahi ho raha iska matlab.??

[@tanmoychakraborty9924]

Sir ust and tesn benefits use ka video banayea

[@harshalvyas1522]

AWESOME SIR 🧿🕉🦚

[@vathunters2148]

Sir can you which we have sceloiosis

[@hemangpatel2364]

Mera L5 S1 2.9mm space he mri me to surgery karani hogi

[@AkKhangarot-df6jl]

Aap kaise ho ab

[@deveshbhatt7630]

Sir rotation exercises ka ek video bna dijye please 🙏🥺🥺

[@narayanmeher5627]

You are great sir

[@simmishrivas5634]

Tietze syndrome k liye kuch bataiye

[@chetramkatala5491]

Very nice 💯

[@silentvlogs9254]

Sir may Nepal say hu may aap k pass nahii aasaktaa aap online consulting karsathy hay please mera MRI report aap ko dikhna hay please sir help me 23 year may mera halat bahut bekar hay mera sona uthna muskil hayy

[@athalyerajan2823]

Dr Varun. I am in big pain after epidural injections and a useless doctor playing games. I have seen a lot of Dr s and therapists in the US. I found you online in desperation and pain. I can pay all ur consultations for help with my american doctor caused problem. Can you please tell me a way to talk with you for help. I was fit and exercising before I saw the Dr. Now I am almost crippled in pain. Can u please suggest a way to talk as I believe if I came to India my pain would be taken care off. Btw I am from India originally living here. Thank you Dr Varun in advance.hoping u can help me in my misery and pain. Rajan.

[@Hargun_cheema]

How are you feeling now ? I am also facing this problem from last six months, I’m just 17 years old And I am going to take this injection in next week I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@sagarChaudhary-tk5od]

​@@Hargun_cheemabhai aapne lgwa liya epidural injection and kya result Raha uska aapke upar.??

[@Hargun_cheema]

@@sagarChaudhary-tk5od nahi dr ne 1 month ka rest bola he

[@dr.tehreemawan9546]

@@Hargun_cheema

[@rushimehvish1469]

Stenosis is not cure by injection and medicine. It's require rest some important physiotherapy and exercise

[@atalsharma2493]

Sir shop ki Sattler open ki or chain fas Jane ke Karan back pain start ho gya hai or right nee tak pain hai regular ek saal ho gai hai koi upaye bataiye.

[@lokeshmeenarajindia]

I take treatment

[@nancydalmeida5936]

Very informative vedios

[@ip914]

Amazing 🙏🙏

[@RichaModicareCAFE]

Sir mujhe to sitting or lying me problem hoti hai

[@manjunathprakash8175]

Thank u sir for you are given good knowledge

[@Sukoonphysicaltherapy]

🙏🏻😊

[@Hargun_cheema]

@@Sukoonphysicaltherapy How are you feeling now ? I am also facing this problem from last six months, I’m just 17 years old And I am going to take this injection in next week I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@doctorstudyplusothersubjec1972]

Please make video on spondylitic and spondyolysis

[@tintindas4252]

Thank you thank you thank you sir

[@Sukoonphysicaltherapy]

🙏🏻😊

[@gaandmasti2562]

Sir I need ur help sir Mera disc gap hey Aau Mera bum bahut hi jyada pain Kar Raha hey

[@pinkyu4658]

Very helpful

[@Sukoonphysicaltherapy]

Thank you

[@11.ayeshasohail64]

Thank you

[@newstatuszone2304]

Sir primary stonosis keya h

[@saltanatdurrani52]

Sir lying position me pain jyada hota hai

[@pakistanbeautykhanchannal4905]

Sir which food can eat in this canal pine ?

[@Harishkumar-di1qh]

Hi sir back se right leg 4 month my problam plz

[@cb-99-46]

Sir mera l4-l5 disc diameter 3mm hai .. but as such extreme pain nhi hai .. just left buttocks me sudden movement karne se pain aata hai.. but chalte time Right leg me thoda pain hota hai aur numb ho jata hai..

[@sunchitbansal5503]

Aap Abh kaise ho

[@victoriouscoachingclasses136]

Sir, मेरा L4,L5 का ऑपरेशन 3 वर्ष पहले हो चुका है, ऑपेरशन से पहले urin&stool disturb हो गया था, जो कि अब भी proper function में नहीं है तथा पैरों में/पंजों में पर्याप्त strength नही है। Please कोई उपाय/exercise बताइये।

[@Hargun_cheema]

How are you feeling now ? I am also facing this problem from last six months, I’m just 17 years old And I am going to take this injection in next week I am very confuse. My parents are Forcing me to go for it as I’m not getting well from last six months but I know that there are some side-effects of this injection and it is temporary solution. I will not get a permanent solution after the injection. Very confused as it is needed at this time because I’m not able to walk 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@izharmuhammad4349]

Stenosis. Narrowing of spinal canal. Foramina canal stenosis. Narrowing of foramina canal. Symptoms. 1. Area of pain. F only in back, condition is better. 2. Duration. For how many days. Recovery, but even then pain. Posture. No pain in sitting, but issue in standing, sitting. Foramina stenosis. Bending on pain side, but pain ends when bent on other side. SLR test.

[@lovelykaur1335]

Sir please suggest me sitting posture while studying...as i have lumbar spondylitis so its difficult for me to study

[@sapnaalikhuwaja6647]

Make a posture in which Ur neck n back both r straight,like sit on chair,keep 2 pillows over Ur lap,keep book over pillow,and support Ur feet by keeping them over another chair or bed! I have same problem,n I do study by using this technique,by this technique Ur posture will b straight

[@lovelykaur1335]

@@sapnaalikhuwaja6647 thank u dear...

[@jahnabiscreation2984]

@@lovelykaur1335 4:18

[@shamsheerahmad1618]

Spine osteophytes per ek video bana dein

[@rinkipal5645]

Thanks for vedio

[@najeebsardar5340]

Sir i m from Kashmir feeling pain from last 2months.pain rediates back to my leg effecting my little and ring finger of right foot. which exercise i would prefer extension or flexion

[@najeebsardar5340]

I m on rest from last 20 days.

[@shabbu86]

Apka pain theek hua

[@kaurchani8610]

Sir mujhe s1 me problem hai plvd level hai.sir back banding me pain nhi hota.front banding me pain HOTA hai.leg mein BHI pain ja Raha hai.sitting me dono legs sun ho jati hai plz suggest me

[@digitalzain34]

Sir kiya suggest krengu bhai in ki sab videos dekho sab samajh a jaigi Apne neurosurgeon se contact kro tableys weghera use kro psyiotherapy krao