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What I eat in a day (winter edition) Real and unedited diet.
Healthy weight loss recipes for busy ones.
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Premuim Quality: Pure natural raw unroasted beans, heavy metal tested, microbiologically tested.PCOS: Chlorogenic acid in green coffee helps manage PCOS, and help reduce weight gain during the PCOS.
Weight Management: As per study chlorogenic acid which is an antioxidant present in green coffee has been shown to help in weight management.
Dosage: Take 1 cup of green coffee two times a day, 30 min before heavy meals.
Boost Metabolism: Green coffee naturally contains some amount of caffiene, which help in boosting metabolism and help provide mental alertness.
For personal diet plan consultation and workout sessions, contact - simpletipsanweshaofficial@gmail.com
I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks.
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