Supplements I Take at 62 Years Old! | October 2022 (Find out HOW & WHY this works for me!)

[@gloryb-tv]

Check out this special video about supplements I took to reverse osteoporosis: kzbin.info/www/bejne/q4a2eYynlJ2CatE For more videos about health & nutrition, tap this link: bit.ly/3XzShdB DISCLAIMER: The statements made herein have not been evaluated by the Food and Drug Administration. The products & the information provided on this web site are not intended to treat, diagnose, cure, prevent or mitigate any condition or disease. As always, consult with your health care professional before taking any medication or nutritional supplement. ~~~~~~~~~~~~~~~~~~~~~~~ To read more about Strontium, click the link below. (FYI, the supplement is "Strontium Citrate", NOT the drug "Strontium Ranelate"!) bit.ly/3LTkgPX ~~~~~~~~~~~~~~~~~~~~~~~ PLEASE NOTE: From time to time, Garden of Life has supply chain problems and you will see that the Grow Bone System is out of stock at a number of retailers. (This happened in October 2022, too. I called them to ask. In October they were able to give me a date when they knew they'd be shipping it again, & their date was accurate.) In the meantime, Dr. Shostek suggests you purchase the Garden of Life Raw Calcium supplement. For the first 4 months, take 4 capsules per day (2 at breakfast & 2 at lunch); starting the 5th month, cut back to 2 capsules per day. We will hold off on the strontium (which is part of the GOL Grow Bone System pkg) until Dr. Shostek determines a second source. Three options for purchasing the GOL Raw Calcium are the following: Garden of Life Raw Calcium, 120 ct: amzn.to/3KQiDEx Garden of Life Raw Calcium, 120 ct: bit.ly/3SEJRQA Garden of Life Raw Calcium, 120 ct: bit.ly/3kJbBqM ~~~~~~~~~ VITAMIN D STUDY: I get my vitamin D levels tested twice a year in a vitamin D study that you can join, too. The results help me know how much D3 supplement to take to get my levels where I want them to be. To join it, click this link: www.grassrootshealth.net/ ~~~~~~~~~ ✅ PRODUCTS SHOWN OR MENTIONED: Vitamin D3, NOW Foods, 5000 IU, 360 ct: amzn.to/2EHdfAr Doctor's Best Fully Active B12: amzn.to/3Qf2WY2 Pill Organizer Weekly: amzn.to/3RR4pU5 Garden of Life "Grow Bone System": amzn.to/3ml026o NOW Foods Zinc 50 mg: amzn.to/3pqifl4 Quercetin - Natural Factors C Extra + Quercetin: bit.ly/32YoYdI NOW Foods NAC 600 mg, 100 ct: amzn.to/3fFA6SI Hyland's Bioplasma 12 Cell Salts: hylands.com/collections/cell-... Kerotin Hair Growth Vitamins: bit.ly/3cjG6MI Natural Vitality Calm Magnesium Powder: amzn.to/3fwZ0no I forgot to mention this one (it is stored in the refrigerator): NOW Foods Probiotic-10 25 Billion: amzn.to/2FphQbl

[@ivanprowse7733]

1111111111111111111111111😊

[@speakthetruth3505]

Love ur content channel. I am 59 years old and currently have cervical and lumbar stenosis; also osteoporosis. Thank u for all the info. I will try the remedies u have given.

[@Daisy-xl4xu]

I love your channel and how honest you are with us.

[@gloryb-tv]

Thank you, Daisy! It's so nice to hear that you like the channel + videos. Are there any topics you'd like for me to do videos on in the future? Thx.

[@vanity68]

I used to work in a pharmaceutical company and we had made a osteoporosis drug. I can’t tell you how many people reported osteonecrosis of the jaw. Scary. I will never take those meds. Ever.

[@Truthmatters6385]

That's exactly why I told a dr NO! Ladies need to read the fine print of the medication first. Thanks for your comment.

[@time2heal]

Thank you for the video! I'm surprised you don't take Omega-3s and K2 with your Vitamin D.

[@azul_aquaruiz9814]

So happy to hear and learn from you.// im 52. . Muchas gracias/ tnks.

[@lizlou7601]

You look incredible!

[@annieball2957]

can't see well on my phone but it looks like the kerotin hair supp has a hefty dose of iron. unless blood tests indicate a need for iron, not a good idea in general for post meno women (and men) to take iron in any kind of supp. .the body can't get rid of iron except through blood loss like menstrual periods. can build up and generate free radicals, settle in joints and brain.

[@kimzeller7824]

Strontium is great and my DXA improved while I was on it. BUT research shows you should not take it more than 2 years. After I stopped taking it my DXA numbers went back to what they were before. My doctor told me that strontium “colors” the image so the bone looks denser.

[@rosaibarra4758]

I would really appreciate your suggestion in my case.

[@michellelinhoff3736]

Thank you for all your incredible videos- so so helpful! I can't seem to find your Grassroots Vit D link?

[@gloryb-tv]

www.grassrootshealth.net/

[@anaem956]

TY Glory ! Your videos are so helpful for our age. I really liked your osteoporosis videos , as my Dr wanted me to take “ ACTONEL “ and I refused. So I’m trying to reverse my osteopenia naturally with supplements and LITHOTHAMNE ( red algae calcium ) which I order from France , as in my country ( Spain) you can’t find Alagaecal nor the one you use . They simply don’t even know what red algae calcium is …So hoping that my LITHOTHAMNE helps with my next dexa scan 🤞❤️

[@rosaibarra4758]

Do you think can reverse fracture risk lumbar spine and left hips?? Thank you for your honesty 🌹

[@jeffstone2585]

The only thing I’ve heard about Strontium is that it is one of the few things that will actually build bone and that it should be taken away from food and other supplements, with just a little bit of water. Many take it just before bed.

[@gloryb-tv]

If you open the description box, you will find a link to an article about strontium that has links to many, many studies. Researching strontium is better than "what you've heard".

[@deb9806]

I had grow bone but bought TheraCal since it was NSF certified. Very similar though. Thanks for other tips

[@shanp4905]

good information

[@jodibraseth3014]

Hey GB, I have Osteopenia and my husband is a Dentist. He gave me a big fat “no” to the park. drugs. I use a vibration platform machine also. Are you by chance from MN? You sound like my family ;-) !

[@jennywright4092]

Trying to find the description box but under your video is an advert for Headspace so that is the only v to click.Help

[@gloryb-tv]

This will show you how: kzbin.info/www/bejne/oZy4f4SbqpKMfbc

[@deblincourt6802]

Do you take a collagen supplements or collagen and peptide supplements

[@suzannesinclair3048]

Hi there & hello from Adelaide , Australia WOW am I glad I found you!!! I'm the same age as you & have recently been diagnosed with osteoporosis with a lumber score of -2.6, like you I'm not at all interested in taking the 'drugs' The research I've undertaken uncovering the side effects of all of those drugs is horrifying to say the least! I am immediately following your advice & recommendations, I'm taking most of the supps you've talked about with the exception of one which I have ordered. I have a question though... do you take the above Growth system along side all of the other supps you mentioned?? It's out of stock at the moment so I can't order it any way, but curious as the ingredient list seems to cover a couple. Thank you so much, you've filled me with renewed hope, I've been so depressed 😢 being pushed by my doctor to accept my fate & take the dreaded drugs!! I feel sure I can manage it differently, you have proven it's possible! xxx Suzanne ❤

[@gloryb-tv]

Please look at my other videos about osteoporosis. A couple of them posted last week. And pls check each video's description box. It's the only mechanism we have in KZbin to update an old video. I addressed in the notes what to do since GOL is expecting to ship Grow Bone in late April.

[@colleenalcantar9061]

Thank you.

[@LifeIsWonderful675]

Can I take this vitamin if I started a ketovore diet 6 months ago & stopped all fruit & veg for seizures as I have very bad Osteoporosis

[@ChristmasKathy]

New subscriber ! 😀

[@gloryb-tv]

Welcome!!

[@pramodsalvi9745]

would love you see your daily diet video..

[@gloryb-tv]

Here you go - kzbin.info/www/bejne/lWPPnWafgLKbj6M

[@MeeshellMyBelle]

I have done a lot of research on strontium and found conflicting information. I would like to read the article you are referring to but I do not see where it is linked. Thank you for sharing the things that are working for you.

[@gloryb-tv]

Thank you for pointing that out. I've added the link to the article + studies about strontium to the video's description box. Here is the link - bit.ly/3LTkgPX

[@patriciaacevedo7007]

I'm also doing a lot of research on Strontium and it is a bit concerning...I have read that it really shows strengthening of the bones BUT only while you are on it...when you stop it, you go back a lot on your BMD.....I am reading serious studies (Mayo Clinic, Cleveland Clinic and so...)

[@gloryb-tv]

​@@patriciaacevedo7007 I no longer trust Mayo and have doubts about CC. I've heard too many interviews of patients of Mayo, and the family members of Mayo patients, who were treated abusively at Mayo institutions, including the Florida Mayo clinic and other Mayo clinics. They are in bed with pharma. Further, Mayo has kept on staff two doctors who've written horrible things about people who don't want their shots (See this link bit.ly/3cYyDpP and this link bit.ly/3RzMPo6 )

[@yolandacamhi308]

Hello are you still taking Osteocal? Along with the Strotium? Thank You!

[@gloryb-tv]

I had to look up "Osteocal". I don't think I've ever taken it. Pls remember that KZbin videos are evergreen. You might find a video today that is new to you, but the video was recorded 4 years ago. We can't update existing videos. But we can do two things: (1) Add text to the existing video's Description Box; and (2) Create new videos. I suggest you keep an eye out for my newest osteoporosis-related videos on this Playlist - bit.ly/3Ktw2P0 (which is sorted with the most recent video on top of the list) and my health & nutrition Playlist - bit.ly/3XzShdB (where I include videos about supplements I'm taking, whether for osteoporosis or in general). You can also tap/click the little "bell" on my channel and then, in KZbin in general, tap the little bell there and "turn on notifications" and play with the settings to choose a setting you prefer. Then you'll get the updates as I create them. Thx!

[@adrianasalerno5228]

The one thing you have to be careful with selenium is that too much can cause hair loss.

[@KatarinaS.]

Yes, it happened to me and it can happen quickly, just from eating too many brazill nuts (3-4 daily). I have Hashimoto's and selenium helps with that. Within a month I was losing a lot of hair. Luckily it's reversible once you cut back on the selenium (or Brazil nuts, don't eat more than 1 a day).

[@lucybellescott7531]

@@KatarinaS. OH MY!! THAT is what is causing my hair loss? crazy. I'll cut back to one then.

[@MissMarieB7075]

Grow Bone is out of stock everywhere. Have you switched to a different supplement?

[@gloryb-tv]

Call the company and ask when they expect it will be back in stock. This happened in the fall of 2022. I called Garden of Life and they said they were having a supply chain issue receiving some things they needed for the product. (She said it c/b actual ingredients to make the supplement or it c/b products they purchase for the packaging.) Nevertheless, she was able to give me an approximate date when it would be available & w/b shipping it to their retail outlets. I had a backorder at the time with Amazon. Right around the date the GOL rep gave me, Amazon received a shipment and sent me my order. When this happened in October, the one place that had ordered a lot of Grow Bone System was Fullscript. Through Dr. Shostek I was able to order a box of it. I think you have to be invited by a rep to order from them. I'll have to ask her about that and get back to you...

[@MissMarieB7075]

@@gloryb-tv thank you so much for your response! After I couldn't find it anywhere I decided to order AlgaeCal.

[@gloryb-tv]

Let me know what you think of AlgaeCal. Meanwhile, someone in charge of transportation in our country needs to be fired. He had no experience in it, which shows since shortly after he took his job there were supply chain problems all over the US. He still hasn't figured it out and he's had the job for two years. It's a Lean Six Sigma nightmare over there. :D

[@MissMarieB7075]

@@gloryb-tv I've heard about supply chain issues with so many different products! From food and supplements, to medicine to furniture. Makes one wonder if it's incompetence or even on purpose...

[@MissMarieB7075]

@@gloryb-tv Also, I will let you know. I decided to purchase just AlgaeCal, not the plus. I already take D/K2 and Boron. I was taking Citrical, and after I listened to you I decided to try this product. Citrical has worked well for me, but I'd like to try this and see what kind of results I get.

[@karenuphill2741]

Looks like b12 is 1500 mcg in your bottle?

[@roxannaimmordino4581]

hello, the Grow Bone link in amazon says its no longer available. Do you have another link or another store that has the supplement.? thank you

[@gloryb-tv]

PLEASE NOTE: From time to time, Garden of Life has supply chain problems and you will see that the Grow Bone System is out of stock at a number of retailers. (This happened in October 2022, too. I called them to ask. In October they were able to give me a date when they knew they'd be shipping it again, & their date was accurate.) Meanwhile, Dr. Shostek has a source called Fullscript that bought a lot of Grow Bone System and they usually have it in inventory. (I have ordered it from Fullscript when everyone else was out of stock.) You can request Dr. Shostek to set it up for you on her contact page here: www.mynaturalhealthcenter.com/contact-us.html Tell her in the "Message" field that you'd like to order the Garden of Life Grow Bone System. She will set it up. You will receive an email (at the email address you entered on the contact form) with the link to purchase.

[@mariav1234]

Iron supplements are not recommended for general health. They have a pro-oxidant effect. Look for the videos of Dr. Peter Rogers, MD, to find more details about this.

[@gloryb-tv]

When did I recommend iron supplements?

[@mariav1234]

@@gloryb-tv In one of the supplements you show, with several ingredients , there is iron in the formula. I am 100% sure of it. You showed the label, and it is in there.

[@mariav1234]

Sometimes Iron appears in formula with its Latin name, that is, with a prefix of "Ferro".

[@gloryb-tv]

@@mariav1234 Then it's likely a tiny amount and wouldn't harm 99% of people.

[@annamarieb458]

Aren’t you advertising for the brands of supplements in your video ?

[@gloryb-tv]

What are you talking about?

[@lucybellescott7531]

she is sharing her information for us who are wondering how to manage this .. she is NOT advertising. Advertising always makes money in same way .. this is FREE info we can choose to listen to or not.

[@anastasiaromanov3737]

that is tons of supplements!

[@Ranch-girl]

What about HRT if I have had a total hysterectomy?

[@karenhamilton7396]

I use to take bioidentical hormones. It real helped reverse my osteoporosis. She gave me Biest (50/50 estridial & estriol) estrogen, testosterone & Progesterone capsules. Now I live where I can only get the tablets they put under your skin. It doesn’t have the Estriol in the estrogen. I think that made a difference. My last scan showed no improvement after using the under skin tablets 4 years. I’m not sure what you need after a hysterectomy. If you could find a Dr. That specializes in Bio-identical HRT & uses compound supplements are really good. Hopefully when I move next year I can find it. Hope this helps. Also Dr. John Lee wrote a book about Progesterall cream. He has it on his site. His book is called Hormone balance made simple. You could probably get it at the library or borrow it on a kindle.

[@Ranch-girl]

@@karenhamilton7396 thank you so much for taking the time!! Wishing you all the best!!

[@bethgleicher2362]

I’m so glad I found your videos! You look really good for 62, wow! I found out I have osteoporosis about 10 months ago. I’m small boned too. I was taking tons of calcium citrate vitamin D and magnesium glycinate, throughout the years. It got me no where. I added k2 about 9 months ago. I just started taking grow bone from listening to you videos. However, I may be allergic to it. 🥲. If I am allergic to this I’m going to incorporate strontium and boron into my regimen. I was taking risonadrate but I felt horrible, the only thing it helped was my hair. Those drugs have scary side effects as you know. I want to keep my jaw.

[@gloryb-tv]

Did you have digestive issues while taking the Grow Bone?

[@bethgleicher2362]

@@gloryb-tv my eyelids swelled up and were sore. Very strange as it was from something else. I was going to try it again but I’m a little afraid. I was looking at the algaecal line. That one looks good too.

[@zvi91]

U look like in your 40s 🥰

[@trishsalzl944]

How do i get the grow bone kit? Every place is out of it. Can you recommend a substitute?

[@gloryb-tv]

From time to time, Garden of Life has supply chain problems and you will see that the Grow Bone System is out of stock at a number of retailers. (This happened in October 2022, too. I called them to ask. In October they were able to give me a date when they knew they'd be shipping it again, & their date was accurate.) In the meantime, Dr. Shostek suggests you purchase the Garden of Life Raw Calcium supplement. For the first 4 months, take 4 capsules per day (2 at breakfast & 2 at lunch); starting the 5th month, cut back to 2 capsules per day. We will hold off on the strontium (which is part of the GOL Grow Bone System pkg) until Dr. Shostek determines a second source. Three options for purchasing the GOL Raw Calcium are the following: Garden of Life Raw Calcium, 120 ct: amzn.to/3KQiDEx Garden of Life Raw Calcium, 120 ct: bit.ly/3SEJRQA Garden of Life Raw Calcium, 120 ct: bit.ly/3kJbBqM

[@lisamarie9823]

you should talk about your skin care. You have beautiful skin

[@gloryb-tv]

I do. I have over 800 videos on my channel.

[@mstover4050]

@@gloryb-tv 😮

[@heatherhigson342]

can i ask . grow one has 100mcg per serving of vitamin k . and that’s 4 tablets a day so that’s 400mcg per serving per day ? … have i got that right thanks ??

[@gloryb-tv]

Please read the Supplement Facts again. The text there starts with "Serving Size 4 Capsules". Then in the column header, it reads "Amount Per Serving". * Per Serving* - those are your keywords. Not "Per Capsule".