Susan Powter Building Strength

[@janeh4664]

Thank you for posting this. Bought back such good memories. I did all her videos years ago, best shape of my life. Like seeing old friends again.

[@86cherubim]

Just came across this-thank you for sharing it. I worked out to this exact video years ago-only time I ever lost significant weight and felt great. Her story is inspiring!

[@cambodia1494]

Simple and very effective. I love how she emphasizes concentric and eccentric motion.

[@Smiles2U4Ever]

She's brilliant

[@MirrorImage03]

Good Morning Alex. Thank you so much for posting this. Appreciate.

[@williampryor4306]

I like Susan Powter. She's from Stop The Insanity.

[@loreindorantes]

I love this video you have results in a week

[@tracyr173]

Thank you for these old workouts. I am really enjoying them. Do you have any old Margaret Richards body electric videos?

[@chitsb]

I came here after seeing Nagi Noda’s parody poodle video 🐩 Even though all that squeezing is so cheesy, it looks really hard to talk, exercise and motivate the room at the same time!

[@melindaroop1346]

How is the squeezing "cheesy"? You have to squeeze the muscles for it to be effective.

[@sofiaocucumber2955]

it's better with the doggos

[@C-Rex1]

Who else is here from the Poodle workout video?

[@trancos7641]

Why no abs???