Joan Chelimo - Speed Work - Marathon Preparation

[@terraflow__bryanburdo4547]

2:18:04 in Seoul. Well done, Joan!

[@AnyaEightySeven]

Interesting seeing the focus on the Elite African women. Really dig this one 👌

[@radrunning8535]

Thank you for sharing this part of your training. It always give us great ideas.

[@NoahWilson8108]

Much respect for all the athletes.

[@runningwithstelvio]

Great video! What a fast workout! Well done!👏👏👏

[@alexmcdaniel9565]

Warmup drills: it makes me happy that even in an elite Kenyan group there are dudes (like me) who can’t figure out the rhythm and footwork 😂

[@TumoRuns]

Couldn’t agree more. I swear a-skips are literally impossible

[@wildoz8745]

🤦🏼‍♂️🙋🏼‍♂️ yep me too

[@jacobreesmontgomery]

thought the same thing but then i was like doesn’t matter they’d destroy me over any distance 💀🤣

[@wesleytwiggs7687]

Well warming up really only matters if you’re over 30. Young guys don’t need to worry about it.

[@zackkumar9242]

Yaa

[@jairomachado3850]

... Não existe resultado sem trabalho duro, eles e elas são o exemplo...

[@franciscoromero6768]

No basta tener una gran resistencia por herencia.Trabajan muy fuerte.Son mis ídolos e inspiración,cada vez que corro.

[@kimthegreat9973]

Is this the Team Majambo lady? Once saw her beating some great run. And also the evening runs. She truly is superb

[@fitnessbhabesh7159]

Good workout ❤♥️👌👌👌

[@nancrureyes2219]

Saludos desde México 🇲🇽 🇰🇪

[@carlosnarvaez8380]

Chelimo 🐆🔥

[@ailsonfarias1066]

Parabéns campeões.

[@OsasumwenEweka-w3t]

well done Joan ur awesome runner hi fives Sasu & Joan

[@BobBob-uv9fq]

Like how the arena would not be out of place in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿,,,although the sun wood

[@yash_umesh]

1:17 what is it called

[@momoben9899]

Bravo bien

[@fighterinmkiwiscience3517]

Lol they are 😂 kids they can't even run

[@nathanpresswood15]

LeTtTtTtTsSsSs GoOoOoOooOo

[@muhammadghazy9941]

I would surely struggling to catch my breath with drills and warming up like that

[@kudzanaichiwara9140]

Are you related to Paul? 🤭wat a running tribe.

[@junalberca5932]

You can tell that the pacer guy is just taking easy😂

[@ikeman9784]

Yea he just looks like he's barely jogging bur still fast as hell smh

[@fmbxn7272]

Judith,kutoka,keroka,nataka,,training

[@fighterinmkiwiscience3517]

Nobody here can beat me because they are kids 😡 that's why they say dad always wins