I see 800m specific session and I actually start building up lactic
@williamschweinheim33993 жыл бұрын
This is actually factual
@crissosa78652 жыл бұрын
15' recovery, easy
@carsonmalleet4367 Жыл бұрын
400s at 800m pace is actual hell
@kofuzi3 жыл бұрын
great to hear more from Christina Hering
@Offlinekaran3 жыл бұрын
Very nice I hope you upload more videos on 800m runners
@darijobasic21053 жыл бұрын
Me 2
@gmr74942 жыл бұрын
Something soothing and satisfying hearing those cleats hit the track when they're both running...awesome video!
@alexmcdaniel95653 жыл бұрын
As a former 400/800 guy when they said the workout I actually got jittery and nervous. The scariest workout my coach called was 3x500 very hard on 20 min recovery on a hot day. It’s the total certainty of lactic pain that was the worst. Good meet simulator too
@fidru3 жыл бұрын
used to call it "Bizeps workout" 💪 at the end even the arms were done
@mathematics55733 жыл бұрын
@@fidru I wasn't rude to you. Why were you rude to me or to my channel? I do science videos. Hope you find them informative, interesting and fun.
@mathematics55733 жыл бұрын
@@fidru You call my videos pointless. On your channel you have 0 videos. I have put a lot of effort into making videos to inform people about viruses, chemistry, maths and biology and other fun science topics. Have a wonderful Evening.
@Dave-lr2wo3 жыл бұрын
I remember 500s. I wished I didn't.
@KueiJames2 жыл бұрын
400 m full speed brings back some very sore butt cheek memories........
@douglasclark86483 жыл бұрын
Really interesting to see the "in and out" technique in real time (from about 8:00-8:40). What a great episode!
@ChristianCabahug3 жыл бұрын
We’ve been so spoiled by Sweat Elite with daily videos that I started to get anxious yesterday lol. Killer workout & perfect content, was worth the wait 🙌🏻
@michaelhubbard4213 жыл бұрын
National German Women's 800M Record = 1:55.26 (31 Aug 87) 56.25 + 59.00 = 1:55.25 or 57.25 + 58.00 doesn't matter! It's still a NEW record! Munich 2022 - Let's GO!
@smietanastas3 жыл бұрын
Wow didn't expect 400s faster than 800m pace 😳😳. That was brutal. Pls more videos like this( speed focused workouts)
@robinbauer19753 жыл бұрын
German drills are so damn mechanic the execution is actually great
@liljemark13 жыл бұрын
Finally this drops! Thank you, Sweat Elite!
@jakemccoy2 жыл бұрын
Tall girl’s body is a chiseled masterpiece.
@mariobenito3353 жыл бұрын
It would be great to have more 800m trainings. Great job men
@jonathandahlke11973 жыл бұрын
Nice one, both super strong runners 💪🏻 Really caught the Monte Gordo vibe as well, great job Matt 👌🏻
@WlerickBigotOfficial3 жыл бұрын
It's so beautiful and awesome to see human beings running like that, it's almost as if they are flying 🤯😳 That's really impressive 👏💪🙂
@nathanhussey92153 жыл бұрын
I love all American runners 🙏🙏🙏Wish all of you succeed in the significant running Much love from Thailand. ❤️❤️❤️❤️❤️❤️❤️
@morzhed-hoqh7323 жыл бұрын
Américains ?
@jospinthompson42943 жыл бұрын
Deutsch
@rglegendff48033 жыл бұрын
Too cool to see these guys
@tommythomasson13 жыл бұрын
And if they did not die, they will acidify until today... great and really intense session. Best wishes for the up-coming season ;)
@jawant60393 жыл бұрын
Crazy to think there are men running a 5k at their pace! Shows how insanely fast the elite men are.
@tommythomasson13 жыл бұрын
@@jawant6039 Comparing men and women in sport is not fair because there is a biological difference. ;) And even among very well trained male amateurs these two women would be very competitive.
@francescodefendi32013 жыл бұрын
from 03:48… quick feet always sound so good…just love it! 😊😄
@PhilyBowden3 жыл бұрын
To be able to run fast enough to actually induce real lactic 😅 Insane
@osasumweneweka21836 ай бұрын
excellent job Majtie and Christina hi fives ladies Sasu, Christina, Majtie
@kevinjang82093 жыл бұрын
These workouts are harder than racing 800s but it makes race day easy
@Tom-sg5il3 жыл бұрын
i remember majtie kolberg back in the days with her ratskrone sponsoring she was at an elite level. i‘m sure she will catch up to this performance soon!!
@nichtaaron3 жыл бұрын
especially the cigarette training
@Whiteroca3 жыл бұрын
do runners just run 3*400m and that's the whole workout?
@hp220783 жыл бұрын
If its at race pace..yes.
@Bruno-dj7th3 жыл бұрын
Try to run 3*400m at that pace and then you can talk
@MattShubert3 жыл бұрын
@@Bruno-dj7th on the contrary, i wouldn't be able to talk cause i'd be dead
@Hensley_Jb3 жыл бұрын
Thats a workout. Definitely shorter mileage but try sprinting your fastest back to back for 400m.
@Bruno-dj7th3 жыл бұрын
@@fixxxer7030 You did not understand
@domruns94723 жыл бұрын
That stride is insane.
@michalruzek47093 жыл бұрын
7:17 song?🙈
@maxsonthonax10203 жыл бұрын
Loving the content & the brand promotions. Digging the synergies. 😌
@nichtaaron3 жыл бұрын
I knew majtie brummerstedt since her ratzkrone sponsoring, great development
@justinsincoise66933 жыл бұрын
It's good to see the training. You would appreciate the race more.
@michaelsweeney65962 жыл бұрын
Some of the best female runners of today.
@luismacedo87342 жыл бұрын
Hi. Just wondering: no run in warmup? Just drills and streches/mobility?
@aatmanraina99262 жыл бұрын
Daily running motivational 👌🏼☮️
@beorlingo3 жыл бұрын
Right from the start I'm bewildered. The one is very tall, or the other is very little. I don't know what to think. Is this a challenge, mind games or something?
@Aditya-gh5og3 жыл бұрын
Best channel
@thoheimer41672 жыл бұрын
Ist das das ganze Training für den Tag? Kommt mehr seht wenig vor, 3x400 , wenn man 800 wettkampf läuft 🤔 Gibt es noch mehr Trainingsvideos von Christina und Majtie?
@elosozelo3 жыл бұрын
The warm-up looks like the ministry of silly walks 2.0, sped up 3 times :P
@gvasmunka3 жыл бұрын
Majtie is an English spy. At 17:01 she shows 3 as an English would.
@midomarvin87933 жыл бұрын
Great work out, 🌻🌻🌻
@shanegill50913 жыл бұрын
Gotta love that carbon-plate pop!
@jospinthompson42943 жыл бұрын
Curious to know the interval. 🤔 takes me back 🥵
@Hensley_Jb3 жыл бұрын
Any sprinters coming up?
@LukeSeed2 жыл бұрын
They're running so fast you can hear the wind whistling past the camera. Amazing
@fernandes71053 жыл бұрын
Great workout
@mangisportsacademy95973 жыл бұрын
I love all the videos namaste India
@HERMITBOY3 жыл бұрын
Last one was fastest, it’s that feeling when you know you don’t have to do another one. 😓
@MrTrackman1002 жыл бұрын
Wonder what actual race times have been for these runners? Can they break 2 flat?
@liljemark1 Жыл бұрын
They do talk at 3:15 how both have PB of sub-2 but it's not something they run daily.
@steevoridgeline3 жыл бұрын
long career i wish to these two great athletes 👍🏻👍🏻
@owenwesterhout3 жыл бұрын
Awesome to see
@justtestingonce3 жыл бұрын
So only 3 runs?
@xelionizer2 жыл бұрын
I would like to know what the brunette's stride length is? Incredible!!!
@pedrocampos15213 жыл бұрын
Matjie, congratulations😇
@gmr74942 жыл бұрын
I like Matjie's form. Very efficient looking
@allenjenkins48073 жыл бұрын
What was the rest?
@vikeshdagur3 жыл бұрын
She's fast 😁
@Paul-M213 жыл бұрын
Damn they are fast!
@Stan06192 жыл бұрын
What’s Christina’s height?
@willholmes70323 жыл бұрын
Both of them are strong.
@felixthespaghettifan75412 жыл бұрын
“Comfortable” pace = sub 60 400 “Comfortable” pace for me = 18 minute 5k
@moshecalzadilla18642 жыл бұрын
pero que bellas atletas
@Whiteroca3 жыл бұрын
1:35 left girl stretching is unique
@borderlord3 жыл бұрын
How do you make a living filming this? Or is it a hobby?
@Visionary00013 жыл бұрын
Note how WIDE the lanes for their tracks are over there. The lanes on this track look about 4 inches wider than competition Mondo tracks in the United States.
@runningMan843 жыл бұрын
Здравствуйте! Hi !!! 🏃🏃🏃🏃🏃🏃🏃🏃🏃☀️☀️☀️☀️☀️☀️☀️👍👍👍👍👍😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊. 😶
@terraflow__bryanburdo45473 жыл бұрын
Majtie looks so much like Keely Hodgkinson.
@TheSandkastenverbot3 жыл бұрын
"What kills you makes you stronger" - Peter Griffin
@JackD873 жыл бұрын
Interesting hearing another pro give the thumbs up to the Streakfly. Sounds like I’m going to have to spend some money and find another hiding place…
@MrJiggerify3 жыл бұрын
I think she was referring to the Streak LTs
@JackD873 жыл бұрын
@@MrJiggerify ah you reckon?
@MrJiggerify3 жыл бұрын
@@JackD87 she was talking about them in context of track workouts comparing them to spikes, I would guess she meant the Streak LTs with a spike plate which are quite popular for that sort of use
@bonokov8163 жыл бұрын
57?!? Amazing
@BobBob-uv9fq2 жыл бұрын
I was out running next to football pitch ,saw the lines painted by a robot ,,,whilst I was amazed ,but there r not going to be any jobs left for working people
@RobertSantos-rw8dy3 жыл бұрын
Lift and swing shake it about... righteous..
@stevebrady55843 жыл бұрын
Props to the person holding the camera and keeping up as well.
@simypkl3 жыл бұрын
she is qualify to play the role of a female Predator in Alien VS Predator franchise.
@balraksangma62123 жыл бұрын
🙌❤🙏🏻
@christianhardwick65302 жыл бұрын
Are the Nike Spikes made by cHiNeSe sLavE lAboR ?!?
@BruderMussRasantLos3 жыл бұрын
Didnt know a Hering could run, always thought they live in the water
@JStock10322 жыл бұрын
Godddddamnn
@sebastian3358spawn2 жыл бұрын
The tall one needs a good back workout routine
@BobBob-uv9fq2 жыл бұрын
Dragonfly 250 quid gulp
@fatmanslim45922 жыл бұрын
how do people run like this? I can't keep my back straight for shit, and my knees definitely cant go that high. Like is this just genetics? or can everyone learn to run like this
@SemperFi0313E42 жыл бұрын
I was looking at something else
@robinbauer19753 жыл бұрын
Imagine Daniel Komen running this pace but for 3.000m
@darshan.n20103 жыл бұрын
Yes but Daniel Komen not women 😌he is men at Kenya sooo he was very fast
@robinbauer19753 жыл бұрын
@@darshan.n2010 mate that's the even crazier thing these two girls ran at that men's pace who is statistically the fastest mid- long diatance runner on the planet
@josefblumers27023 жыл бұрын
Viel zu große Schulter/ Armbewegungen von Christina
@BobBob-uv9fq2 жыл бұрын
Hurry up and run I’m due to go to work in 5 minutes ,stop talking and just run
@vitalikrichman94732 жыл бұрын
tall girl sound like ARNOLD , :)
@samsam22352 жыл бұрын
David vs. Goliath. The friendly battle.
@sommerday77 Жыл бұрын
almost all those exercises done by Christina are worthless in developing the sprinter's ham (says guy who had crazy speed)
@ratboyjersey2 жыл бұрын
Men of culture, we meet again.
@markboen3 жыл бұрын
FARTLEK
@gj12345678999992 жыл бұрын
What I understand from this is that Human beings are evolving to look like Avatar.
@abdulmuttalibgungor51582 жыл бұрын
DIE KÖNNEN NIX ICH BIN SCHNELLER
@borderlord3 жыл бұрын
Such slim hips!
@joshuamarvin22393 жыл бұрын
how tall is that broad?
@innocentazn3 жыл бұрын
The tall girl sounds like Bert from Sesame Street
@thetreekeeper143 Жыл бұрын
Thats not fair. That one has very long legs which makes her faster. While the small one with the blonde hair has short little legs. They should have different running competition for different categories of height.
@zabaleta662 жыл бұрын
Beautiful lean women.
@tonyvandiepen88233 жыл бұрын
🤢
@mathematics55733 жыл бұрын
Steve Ovett didn't make videos of himself training, he expressed himself by winning everything
@mathematics55733 жыл бұрын
@@fidru I don't agree. Self promotion is not healthy. I repeat, watch Steve Ovett races on utube. You will lean a lot
@sweatelite3 жыл бұрын
ScotsBiochemistry- brands these days require athletes to be active on social media to be paid (that didnt exist in the 1980s) therefore one could argue it is important for athletes to do now. If you don't like our content, you have a choice to not watch it.
@mathematics55733 жыл бұрын
@@sweatelite see 1977 1500 world cup. see Ovetts finish. See his 1978 2 mile WR. See his other races and his Olympic win
@mathematics55733 жыл бұрын
Fi Dru look steve ovett 1977 world cup and accept it
@mostawesomedudeever13 жыл бұрын
No way that's a girl the shoulder structure gives it away.
@gaythugsmatter70292 жыл бұрын
Lmao she’s 6’1 relax
@deepakbhatt3955 Жыл бұрын
I actually love Christina she looks beautiful and awesome workout