30 Minute *No Equipment Needed* Cardio & Abs No Repeats Workout! | Breakthrough - Day 12

[@sydneycummingshoudyshell]

This is such a fun workout and I’m so glad you’re here to crush it! Have fun with this motivating sweaty movement session and remember to never give up! ❤

[@kayevans2208]

Sydney, I loved this workout!! I WILL NEVER GIVE UP!!

[@malgorzatawozniak7815]

Love you girl ❤I will never give up!!!

[@ashleymcmillen2139]

I have been working out with you for 2 years and a few months and I’ve lost 96 pounds after having g my 2 babies and I just love your mindset, your workouts, all of it. It seems your messages are always speaking to me at the end. Thank you girl 💪🏼❤my trainer!!!!!

[@smpena10]

Never Giving Up! Best Cardio And Abs. ❤

[@josefinamolina9055]

Never give up!!

[@Bgood7637]

Sydney, I don’t know if you will see this. But you need to know your influence goes beyond all of us commenting and doing the workouts. My 11 year old daughter and 8 year old son often come down in the mornings and they hear your messaging at the end. The never give up message was gold. And my daughter was absolutely locked in to what you were saying. She then said “ I love Sydney’s shoes” lol😂. Thank you for being so well rounded and an amazing role model for all of us and our families. From representing a healthy body to positive messaging that isn’t based on appearance. I could cry I’m so glad I found you this past month, ❤

[@kristenvanbuskirk661]

Great job!

[@heidifritz3053]

Welcome to the Workout Crew!!!

[@jenalt9284]

Life changing! I, too, have little girls that see the positive impact Sydney has on my life. They also love her outfits. ❤

[@nicolethok]

Hustle 2024! 🎉 Never give up!

[@Pinksneakergirl]

YES!!!! Me too!!!

[@KLOsMAMA]

Yeeeessss. Goooooooo!

[@ChristieBocking8377]

NEVER GIVE UP! Your speech in the cooldown brought me to tears today. It's crazy how often you say just what I need to hear to keep going. Especially after you've thrown burpees in at the end!🥰

[@delyanauzunova773]

Yes, I felt the exact same way, and I needed so much to hear this today. It was a tough day. Great job crushing it. I'm so proud of you !

[@mariepierce1131]

I'm seriously panting - girl what a great cardio & ab workout! Thank you so much - have a blessed day!

[@megancoleman4286]

💪🏾🙂 Have a good day everyone!

[@Landzador]

You too!! 🎉

[@trishbrown7358]

Crushing round 2 with some sweat🎉

[@cbalbierz2347]

Thumbs up for the third time. Getting old, but always do my best

[@marycorres9679]

Crushed again in December 2024!! Never give up!!! 💪💪💪🙌🔥

[@katierichard1887]

Your workouts are truly the best! Thanks for the message and burn today. Never give up!

[@stephaniecampbell7855]

Hustle 2024! I’m here for it! Love the 30 min, flexibility of this month ❤️ Thank you Sydney for always pushing us!!

[@Pinksneakergirl]

Yes!!! I never gave up! I am a different person than I was over a year ago when I did this workout the first time. Always striving for a different, healthier, happier, stronger version of myself!! Thank you for not giving up on me!

[@erinsikkink6653]

Thank you 🎉

[@jaclynriendeau7785]

I crushed it again! Thanks, Sydney and Dustin, for this amazing workout! Love and appreciate you both xoxox 💪 🔥 🥵 ❤️ 😘 🎄🎅

[@priyaajmani7701]

Sydney, your words during cool down prepare me to come back tomm.. who else agree?

[@BrookTruesdell]

I second this!

[@cheni3460]

Crushed it again 10 months later🔥🔥. Thank you Sydney and Dustin 🥰❤️

[@stephaniecampbell7855]

Great job!! ❤️

[@laurenlizzy]

So grateful to be listening to these words again 10 months later and know that I continue to live by them. Great job wherever you are in your journey!

[@stephaniesmith562]

I have kept going this year - my FIRST year with Sydney! Never Give Up!

[@deborahfleck4184]

Hustle 2024! Never Give Up!

[@stephaniekhairallah]

10 months later and here I am not giving up! Thank you always Sydney! ❤

[@sweetcuppincakesify]

Here for Hustle 2024, and somehow the message Sydney planned in January, was the exact one I needed in December. thank you so much Sydney!

[@Wejo-cg8zl]

I don't know how you knew I really needed this message today, since this was a pre-recorded older workout, but man you hit it on the head for me! I'm so frustrated starting a new career and felt so inadequate, today. This motivation talk at the end has reinforced my dedication, NEVER GIVE UP! I can do it!! Thank you so much Sydney, you continue to connect with me in the most amazing ways!

[@ostadtodd8855]

I burst into tears when i heard you saying "never give up" Thank you sydney ❤❤

[@MarnieBurgett]

Totally burst into tears as you spelled that out. Thank you for you and for building this community

[@christinegenovese1955]

Never giving up! Crushed it again December 2024 - when it is needed the most THE Best stress reliever!!!

[@Nina-jc3be]

The main reason why I started working out with Sydney is because she is the healthiest and most natural looking trainer I have ever seen.

[@samanthawilliams9789]

Crushed it! Never give up🏋️‍♀️💪❤

[@BrookTruesdell]

I’ve followed Sydney’s program for over a year. I had to take a month off for personal reasons, and I forgot how spicy everything is. Rolling session is in my immediate future😂❤️

[@nantiavafopoulou7296]

I remember that workout! Never give up is the most important message that we should all keep in mind Thank you Sydney Happy day everyone 🥳🇬🇷💪💤

[@suzannesb1691]

hustle never give up

[@Gina-d6s]

Never give up. 👑💪❤️‍🔥

[@b.s.5093]

Never give up... That brought me to tears... Thank you for never giving up on

[@bpoundah]

Never give up on finishing this sentence!

[@GhadaDoes]

@@bpoundah

[@judirobinson1891]

Celebrate the wins! 🎉 Loved this message Sydney (and workout) 😅😊

[@melissacole-jf8qg]

Never ever give up. I have a tank top that has this motto. It got me through nursing school at the age of 46. Now 10 years later I Am a nurse practitioner. The motor works. 💪💜😊👍. . Keep in the game.

[@margaretvanderhoek4292]

Love me some no repeats. Workout amazing, motivating speech. Thank u so much Sydney. NEVER GIVE UP.

[@joannabarber1087]

Yes, I agree, no repeats keeps me focused!

[@tmschn23]

When you initially mentioned the hidden message in the workout I immediately thought STRONG. But in the end when you revealed it was NEVER GIVE UP I legitimately got teary eyed and emotional. You always have the most encouraging and uplifting things to say. I appreciate you and all you do for us!! Thank you Sydney 💪🏼🫶🏼

[@nelsyortiz-ey3vf]

Happy Tuesday Sydney and everyone!! Cardio & Abs Hustle 2024 it’s Crushed! Crushed it for nd time this years and I will continue doing so! It’s a very challenging workout 🏋️‍♀️ full of 🌶 moves!! NO MATTER HOW HARD OR DIFFICULT ANY WORKOUT POST BY SYDNEY, I WILL NEVER GIVE 🆙 See you tomorrow 👍👍❤️❤️😻

[@karenmateus7710]

Never give up! Made it through!

[@heistruth2865]

Thank you Sydney...I became emotional when you said "never give up" I recently experienced a very traumatic loss in my life & haven't worked out in over a month. This was the longest period I haven't worked out since 2014. Hearing "never give up" hit me differently than before. ❤❤❤

[@meganleisey]

Never give up‼️‼️ 💪✨

[@kimberlyodonnell7393]

A Sweet sweaty one!! 🔥 💪🏽

[@KarenWeishar]

Oh my goodness that was incredible - LOVED LOVED LOVE no weight workouts - incredible - way to crush this everyone - I feel amazing after today's workout!! Thanks so much Sydney and crew NEVER GIVE UP!!

[@lettyginsburg7014]

Never GIVE UP!

[@lenoresimon7135]

Never give up. Life is a series of adjustments!

[@amykilpatrick2405]

NEVER GIVE UP!!! Loved that so much, Sydney! You know how to motivate like no other!

[@juanagentile9085]

Thank you Sydney, never give up, little by little you get stronger, everything that is worth it, is difficult and different, we are strong!!!

[@scamp3477]

Fun workout and great motivation at the end.

[@erinartypants6673]

Love a no repeat! I'm pumped!❤

[@chrisdumas7949]

Good morning everyone!! Woohoo. Cardio and abs day 12 let's rock this party 🎉❤️😘

[@kayevans2208]

Good morning Chris! You got this, girl! Never give up!

[@tiffanyleo869]

YES!!! Rocked it💃🎉

[@juliehluchnik9646]

Gosh...thanks for the positive message. I am going to share this with my third grade students! NEVER GIVE UP!! 💪

[@tracicorson7690]

Never give up up!!!! Love it💪❤️

[@ericastutsman7920]

Let’s go!! Not me doing cardio to the beat of the music 😅 Thank you Sydney!

[@sandyouellette8783]

Crushed it and Loved it again !!❤❤

[@DeAnnaEJonesKC]

awwwww I got a little misty eyed when I heard Never Give Up! I needed to hear this!!

[@amandahinkle3755]

Just repeated this one in March of 2024- love this! Flew by and so fun with a great message at the end

[@revgarden]

If I could give this workout two thumbs up I would. I have been struggling with my motivation lately because I m in one of those plateau phases where the only thing that happens when I try to go up in weight is muscle strain. A pep talk from my bestie, Lisa, and Syd plus a good heart pump seems to have done the trick.

[@hoorarezaeim-mz3fb]

I WONT GIVE UP ❤

[@mariajosefonnoll]

Never give up! I love this hidden message and I am so greateful for having you as my fitness coach! I love yooou

[@andreaschwenk7125]

No Repeats are always fun. Have a great day everyone

[@korndogs88]

Some days I still can't believe I've made it this far... Never give up

[@tiffanygentry9567]

Never Give Up!

[@reneegarrison8782]

#nevergiveup If we give up, where does that get us?? We push hard for our goals and enjoy the benefits and satisfaction when we reach them. Be #proud of your dedication and keep pushing hard!!! ❤❤❤

[@sarawhite4540]

Never give up!!

[@LilyFresh222]

Never give up! I needed this today. Love how God perfectly times everything… including the post workout talk via Sydney! Thank you ❤

[@emmaharris3367]

Flew by, thank you. X ❤❤ 31:23

[@sarawhite5136]

Good morning ❤ I love a cardio abs!!

[@Iamabigailespino]

I’m not giving up on myself anymore, I owe it to me ❤❤

[@hmgifty7062]

Thank you for the message Sydney. I needed that. I’m never giving up 💪🏾💪🏾

[@JanellePiche]

👍I crushed it 😅 For this past month I wasn’t fully there with the workouts😢 But doing my second workout today with the upper body mixing it with cardio😮 It was so much fun I forgot how cardio boost up energy and happiness Usually I have been skipping cardio for this past year I am so sorry Sydney And yes I will never give up thank you for being here for us😂 Thank you for reminding me of who I am I am a person that never gives up🎉❤ 30:28

[@dotzullo4401]

Have the courage to never give up!!!!! Thanks again for this workout!

[@susantyler9789]

Thank you for this amazing 30-minute cardio and abs no-repeat session, which I finished again on Wednesday, 12-11-2024!

[@jacysoul]

never give up!!! That's what I love working out with you always a positive message!!!!

[@debrasusan73]

Amazing! You're so clever! I'm never giving up!!

[@cindystepp7793]

NEVER GIVE UP!!! I'm 65 years old, a former aerobics teacher, personal trainer, yoga instructor, and even though I've slowed down a little bit, I'm doing my best to stick with you Sydney! I love the words of "speak it into existence." Thank you for your workout videos! 💕

[@analu23bsb]

You are such an inspiration ❤

[@waveney6262]

Whoop!! Whoop!! My kind of no repeats workout .. Love the variations! That's why I will never give up on Sydney's amazing workouts... Thank you so much!! 👍❤🙏🙏

[@robertsamuel2990]

Crushed it! I’ve noticed how the workouts have e changed from when I first started them two years ago. This was the first workout that I just wasn’t feeling. I didn’t even break a sweat. I support the channel but we need to take it back to the old workouts where I could barely finish them. Sydney dancing and laughing at the end of the videos was so fun to watch. All of that just went out of the window. I’m not knocking your hustle. Just voicing my thoughts. See you tomorrow for another workout ☝🏼

[@farrahmcclarity]

Morning/Evening Everyone! I’m ready to break a sweat, feel the burn and crush this workout! Let’s Go🎉# Stronger Together

[@kayevans2208]

Good morning Farrah! Get it, girl! Never give up!

[@farrahmcclarity]

@@kayevans2208 Morning my Friend! Great job crushing today’s workou🎉Have a wonderful day!

[@chelseafailla9887]

Did 20/30 min. Some is better than none! Thanks Sydney :)

[@felicia8026]

Great workout! Some the Ab exercises were humbling! 😃 Never Give Up! I needed to hear that today! As always, thank you Sydney, Dustin and team for the challenge.💕

[@ritaschnell6183]

WOW!!!! Never Give Up!!!! She was on FIRE today and the ending talk …. About brought me to tears- thank you SO much Sydney & Dustin for all you do!!💕💕

[@shivid7680]

Wow what an energetic powerful burst of 30 mins. The time flew by so fast. Thanks Sydney crushed it strong 💪💪💪💪💪💪😊

[@aliciarobertson8187]

My favorite workout ❤keeps us moving and no repeats! Great job everyone 🎉

[@barbaragoreham1842]

I have a sign in my exercise room that says NEVER NEVER NEVER GIVE UP!!! and for over 38 years I haven't . I just come back from a 6 mile hike in the woods with cleats on . and I CRUSHED this workout!!! never take for granted when Sydney say cardio and abs and no weights and NO repeats 😀

[@ddanivas]

Let's work up!

[@emmaharris3367]

Love this, I massively enjoy no repeats thank you xx ❤❤ 30:39

[@saramather]

NEVER GIVE UP!!! The journey can be lonely but we are here together!!

[@bethallen5977]

👍👍Double thumbs up after repeating this workout on active rest day! 😊

[@TeeenerTea]

Crushed it again

[@sararoppolo]

Wow you got me teared up AS SOON as you said what last moves spelt out. Wow you know how to keep your following engaged and helping us NEVER GIVE UP. No failure here!!! YOU HAVE HELPED ME GET THROUGH THE HARDEST THING I COULDVE EVER GONE THROUGH and here I am.. showing up. Thank you. Xoxoxoxoxoxoxo

[@kirstenwever6796]

Happy Birthday ME!! Great Way top start my 46th year. Cheers all!

[@julianadolski1742]

What an awesome workout 🥰! One of my new favorites without a doubt ❤️! Thank you, Sydney! Great job, everyone, for showing up for yourselves 🫶🏼!

[@MelissaCapriotti]

Loved waking up and doing this! It was an awesome And fun sweat!

[@lesliecaruthers5090]

NEVER GIVE UP 🙌🏼🙏🏼 grateful to be on this team Coach or should I say Sister Syd 😍 PREACH

[@athomewithchristinag1135]

NEVER GIVE UP 👏🏼 done during. hustle 2024 great job everyone happy Tuesday !

[@jamiejohnson1300]

Good job! 🎉

[@jessicaleon15]

Never give up!!! Loved this saved to favorites!!! 🎉❤ Good job everyone 👏 love love you Sydney for everything you do for us!!!

[@overlandforager]

Thank you, I really wasn't in the mood today and just knew that a workout with Sydney will help. It did, I feel proud of myself that I showed up and am grateful for Sydney ❤️

[@friderikekempe5422]

Every workout is like doing the work ang going to church all in one. I love it so much! The way you talk at the end gives me such positiv feelings. thank you Sydney

[@sarafbourque]

NEVER GIVE UP….the message I needed today, not that I feel like giving up but hear me out. I started this journey during hight of Covid, BP shot up and I got concerned, saw my doctor and ran labs. I was pre-diabetic and needed BP meds. I am terrible about remembering meds so I made a commitment to make changes and found Sydney here. Crushed my BP, got back in control, no longer pre-diabetic, losing weight and getting strong. Here I am going into 4 years of happy, healthy, strong and last month BP jumps up again. My old self would have thrown in the towel, gave up, why am I doing all this and back where I started? Gained some weight, beginning menopause and just feeling defeated. New me….we aren’t stopping, not giving up, made some med adjustments and planning to see Cardiologist. I didn’t come this far to just quit now! NEVER GIVING UP ON ME!!!!

[@lindseymccue2686]

Crushed it!! Lucky numbers 12,17,27. Never give up!! Yesterday took a day for me!! Well deserved 🎉 Post workout talk was everything!!

[@LakinW]

Never give up! Love the no repeat cardio workouts. Makes me work harder in each exercise 😅

[@jadabrooks96]

Beautiful message during the workout Sydney! NEVER GIVE UP 💪🏾