5 MINUTE ABS | UPPER AB WORKOUT

[@aeromestic5283]

No talking just straight to workout, you have my respect man

[@TIFFxDAN]

Thank you -- really appreciate that! Trying to remove the ego from working out and bring you effective workouts that get the job done. Thanks for following along!

[@sl5932]

@@TIFFxDAN Awesome Dan!

[@Keen101]

A man among men​@@TIFFxDAN

[@miekevermeulen2527]

I struggle to find ab workouts that feel like they actually do something for my upper abs anymore, and this was really good! Thanks!

[@TIFFxDAN]

So glad you liked this!

[@nerosekstha4199]

Good

[@Greyhoundarmy]

It's gives a super pump 😀

[@futaenokiwami6349]

What are the song names?

[@khizarhayat5607]

Struggle on making abs bro

[@andersoncrouse7728]

Did this because my upper abs are super underdeveloped. I felt the burn in places I never have before. Subscribed

[@TIFFxDAN]

Love seeing comments like this! Glad you enjoyed the workout!

[@thomasquinn9428]

I'm doing this cuz my upper abs feel smaller than my lower abs

[@oga__wise]

@@thomasquinn9428 could just be genetics

[@thomasquinn9428]

@@oga__wise nah they actually where smaller but they look good now, thanks tho

[@Alargecheese]

@@oga__wise I’m doing this workout because I’ve got the genetics for an eight pack, but the top two are really small compared to the rest so ima get the 8pack soon

[@katepalmer8607]

I'm gonna do this I've lost over 80 pounds need my stomach to go down I'm glad I found this. I was 219 now I'm 138 needing to flatten stomach and tone up. Thanks for this

[@TIFFxDAN]

That's amazing. Congrats on your weight loss! Keep on going 💪🏽

[@suchithrasasidharan6501]

You are only doing this exercise and you burn weight? Really?

[@pigletsrule9762]

Been doing your workouts everyday of this week! love how you skip all the nonsense and purly just give your viewers best content

[@TIFFxDAN]

Thank you so much!! Glad you're loving the workouts!

[@gheorghevasai509]

@@TIFFxDAN romana

[@miinniwie]

Did you saw any results??

[@KateAmberYoga]

I've been strengthening my core for years and it's hard to find classes that really get it for me. This 5 min blaster always gets the burn on!

[@kaisukuusisto7230]

ive done so many ab workouts for about 3 years now. This is one of the best ones for upper abs. Never seen results so quick.

[@TIFFxDAN]

🙏🏼🙏🏼

[@saikikusuo3012]

Did you do it without any breaks like him?

[@x2duo297]

I watched this video like 1,000 times and a huge change has Appeared. Thank you so much

[@TIFFxDAN]

That’s amazing. Congrats on the results! Consistency is everything. Keep it up 💪🏽 also, we are dropping a 15 day ab shred challenge beginning Jan 1st. Hope you’ll join us for that!

[@x2duo297]

@@TIFFxDAN I will be sure to join in. Thanks for the nice words and motivation. Can you sub to my channel. Do you have a active channel

[@x2duo297]

Oh wait this is your channel

[@x2duo297]

I am a subscriber

[@x2duo297]

Can you shot me out and get me some subs.

[@aylinselene]

Omg! I was looking for upper abs workouts! My abs ended up burning with this video. I'm adding this to my routine. Please, do more workouts for upper abs! I'm just subscribed 💫

[@TIFFxDAN]

Coming soon! Filming more this week. Thanks for subscribing. You're the best!

[@costenics_sw]

@@TIFFxDAN Hellow !Happy new year! I watch from Greece and I can say that your channel is nice and this upper abs workouts is breakheart!Its obviously a good workout and after video finishes you feel a lot your upper abs.But I have a question.Could you have the kindnesse to tell me the song's name?

[@jessicaelise179]

I love the total time countdown clock in the corner. Please bring that back.

[@charodamso8179]

You get all my respect boss . Straight 5 minutes workout with no rest

[@keeganclairmont1587]

That was a great workout I think I will be here daily

[@TIFFxDAN]

Thanks again for watching! Let us know if there are any workouts you would like to see in the near future.

[@rishietwaroo6026]

Excellent exercise.

[@prabixetri6718]

How many sets??

[@RicardoCatalfo]

Thanks!

[@TIFFxDAN]

Thank YOU 🙏🏼

[@mariamsabiha6645]

It's 2 am and I'm so glad I found this workout and went to check other videos on this channel THEY ARE EXACTLY WHAT I NEED ATM and I hope they'll make my abs BURN

[@TIFFxDAN]

So glad you found what you were looking for!

[@jean-francoismartel1278]

Hello Tiff! My midsection was REALLY soft and I've been doing your routine for 2 months now and I'm really seeing / feeling results. I couldn't do all the exercises when I started 2 months ago but with practice (every second day) I can complete them all (abeit with a lot of sweat!!). Looking forward to graduating to your next level class in the coming weeks.

[@TIFFxDAN]

Congratulations on ALL your hard work!!!! 👏🏽👏🏽👏🏽 That's amazing news! GREAT JOB!!! 🙌🏽

[@anmolsargam7204]

Searched for an intense upper abs workout and landed on this. Did this and felt great. Keep up the good work.

[@TIFFxDAN]

Glad you found us. Thanks for the feedback!

[@swetayadav6398]

Guys trust me this workout kills ... I can't say about the results but workout Is beyond awesome u can feel the burn with & after the workout ....became big fan of this guy & workout

[@TIFFxDAN]

Appreciate you! Glad you’re feeling the workouts! 🙌🏽

[@saikikusuo3012]

Did you do it without any breaks like him?

[@TIFFxDAN]

THANKS FOR WATCHING! Over 77% of our channel views come from NON-SUBSCRIBERS. If you're loving these workouts be sure to give this video a thumbs up and SUBSCRIBE! That allows us to continue to create these FREE at home workouts for you to follow along. SUBSCRIBE 👉🏽 kzbin.info/door/XtE168z7GAxYKAIHFOgm8w Thank you!! 👊🏼🔥

[@anishishar7651]

Sir minimum how many days are needed

[@lucianovalle7504]

Been watching this everyday for 1 month and doing the workout. I’ve seen a lot of progress thanks 🙏

[@Blanca-yt4mu]

Thank you for this awesome workout for upper abs I often struggle with my core strength specifically with my upper abs n noticed I’ve begun having bad posture due to weak upper core strength which has been making my upper trap muscles to strain n do more work which causes me tension. Anyway this workout really has helped me increase my strength

[@gigianders1147]

I needed upper abs workout bc of my flared ribs, with this one, I really felt the burn, appreciate it!!

[@bellaberetsky6834]

been doing this every other day since august of 2020, definitely see a difference! this workout is great, easy, and fast! i really recommend this!!

[@TIFFxDAN]

That’s amazing! So glad you’re seeing results. Have you been doing any of the other ab workouts or mainly this one? Thanks for following along!

[@bellaberetsky6834]

@@TIFFxDAN yes i have been, i do 5 minute lower ab as well.

[@TIFFxDAN]

Great job!

[@bellaberetsky6834]

@@TIFFxDAN thank you very much! your videos are great! 🔥

[@johnnyromero8271]

I never found a upper ab workout as good as this one thanks

[@raybajracharya823]

Ikr just found this and it’s great

[@TIFFxDAN]

Thank you!

[@TIFFxDAN]

Glad you like it!! Thanks for the comment

[@brennanclarahan2288]

This helps being able to do it in segments throughout day. Thanks

[@TIFFxDAN]

Happy to hear that, Brennan! 🙌🏼

[@mariamsabiha6645]

I did this before it brought me amazing results Relying on it again for 14 days Day 1 : done Day 2 : done Okay I didn't update but i did it for 7 days straight and lost an inch off my waist so it's totally worth it ✨

[@TIFFxDAN]

Great job!! Also... 6 week ab series launches this coming Monday 🔥

[@cannabishoujo4966]

Bruh its 2 month, how are you ?

[@Celestian2005]

Died

[@user-th7qt1mb5v]

i love these bullshit spot fat reducing comments xD diet is thing that makes you lose fat, not exercises, its not possible to lose fat by exercising

[@mariamsabiha6645]

@@user-th7qt1mb5v just go and hit your biology book from 8th grade or sth im not gonna lecture you on how working out burns fat lmao

[@nareshramchandani3593]

Thanks a million for the exercises without having any talk in between

[@JMG10208]

This is the one… this is the one. Challenge y’all selves to do it 2-3 times. You may struggle but it’s worth it. Keep it going kings and queens!

[@TIFFxDAN]

🙌🏽🙌🏽🙌🏽

[@todda2012]

Love the results I got from this workout on my upper abs. Thanks!

[@TIFFxDAN]

🙏🏽🙏🏽🙏🏽

[@RameshTonape-t4u]

Big respect to sir. He completed the whole workout without a single break.

[@TIFFxDAN]

🙏🏼

[@indiahopper9590]

i'm really conflicted here: straight to the point, no bullishit✅ not a damn break❎ really felt my abs burning✅ not a SINGLE break❎ i have never had such strong a hate-love relationship with someone. earned a sub

[@TIFFxDAN]

haha Thank you. Happy to have you here. Love/Hate is what you want in a workout partner, right?! 😂😉

[@cadencepaullus3590]

This is the only workout vid I followed where I could feel the burn thank you 😊

[@TIFFxDAN]

Thank you!! So glad you are seeing the results :)

[@andrewmcglinchey3055]

It’s so cool you take time to reply to all the comments. Thank you so much for these videos. I have an arm and leg routine and I now use your upper ab and lower ab videos daily. Your awesome bro thanks! Also do some of these work obliques?

[@TIFFxDAN]

It's my pleasure and is the least I can do! Looking to target those obliques? We got you 👊🏼 Check these out kzbin.infosearch?query=obliques

[@xzander4311]

Ive just started to work out and I finished this with so much satisfaction I felt the burn in my upper abs specifically a lot of videos only say upper abs and it doesn’t feel like it. Thanks!

[@gogobtsarmy5060]

I ve been doing this video+ a 10 minutes cardio 3 times a week for over a month with a bad diet and the results are still amazing !!! Not gonna say i got rid of my belly or something nah.. but : 1_no more colon problems i feel light all day long no matter what i eat 2_my belly feels tight and hard and not jelly as it used to be 3_ i lost too much belly fat that it's not disgusting anymore and i can wear tight tops with confidence

[@user-th7qt1mb5v]

bullshit, spot fat reducing isn't possible, its either placebo or you unintentionally had eaten less calories

[@Harry_dojyan]

Thanks for this workout they were totally very effective I will try to keep doing it in the same order

[@TIFFxDAN]

You got this!

[@savannahhoops]

this has got me insane results, thanm you!

[@doanacookieCT]

Took me 2 weeks to do all the sets 1×15! Thanks bro!🌋

[@lukedegraffenreid880]

I have been doing ab workouts for over a year now and this is probably one of the hardest ones I’ve ever done👏🏼💪🏼. The pain I’m in right now is ridiculous😂.

[@TIFFxDAN]

Thanks for the comment -- really appreciate it! Glad you enjoyed the workout.

[@lukedegraffenreid880]

@@TIFFxDAN my pleasure, I’ll be doing it for a while.

[@aithaarnav]

I was searching for something a bit easy but effective. I think I found it!!. Also can you leave a video for biceps and triceps

[@TIFFxDAN]

Sure thing! We will create some in the next week or two.

[@hritwikchakraborty5602]

These workouts are helping me get back my long lost abs. Thanks a ton! ❤

[@Marie-wz9mw]

I don’t like training my obliques, because I want to only have an ab crack but keep my waist slim... this workout is sooo great for this! Thank you!

[@TIFFxDAN]

Glad you enjoyed the workout!

[@DhurvGaidhane]

Bro I saw or viedo , I think this exercise is not workable ....but when I try ...it's was awesome...and so useful for my upper abdominal...thanks for making this viedo...

[@andrewmanna938]

On the last one my neck started killing me badly so I had to stop and massage it but this is actually helpful thank you so much

[@victoriajordan9990]

This video helped me a lot!!!!!

[@VP-yp8ip]

I started the upper and lower abs and I can feel the work out. I feel slimmer than before, thanks for sharing this helpful guides. Do you know the name of background song? It’s really cool.

[@Soft.ly-ASMR]

I found this video just now and i love it because when i doing another workout don't feel like a upper abs working but this amazing i feel i doing something for my upper ab

[@mattdickie4696]

I won't say I enjoyed this workout, but I am grateful for your hard work, and I will definitely be back here to feel that pain again.

[@jesslyn8917]

road to rib flare recovery. loved this! thank youuuu!

[@TIFFxDAN]

Good luck with your recovery! 🙏

[@66jenilchokshi31]

This was the best workout I ever had in my life man heads off to u really feeling the pump

[@TIFFxDAN]

Thanks! Glad you like the workout.

[@ShellyAnneDale]

*That was freakin’ INTENSE!🔥🔥🔥 My upper ABS really felt that BURN!💪🏼*

[@TIFFxDAN]

For sure! Short but super effective. Great job!!!

[@rohit2048]

Nice video When you become big KZbin star dont forget i was one of your early subscriber.😉😉 Love and all the best from India👍

[@TIFFxDAN]

haha. Thanks for watching!! Let us know if there are any type of workouts you'd like to see on our channel.

[@Mohamed-sr7id]

Dumbells arm workout

[@alchemybank6925]

Great ab workout by the way definitely going to do those for my workout sessions

[@TIFFxDAN]

Glad you enjoyed it!

[@aryasajan]

Hats off to you for the effort u put in to even edit the old videos in to chapters and making it more convenient for the viewers 👏❤️ we are so thankful ☺️

[@worldcitizeng6507]

This is the end of my 1 hour hula hoops + 25min abs workout today before lunch time💪 Great day for me💪

[@TIFFxDAN]

Awesome day -- good core work! Way to go

[@AyushSharma-zg5ey]

Thanks my man I see this video everyday and do this exercise with you

[@TIFFxDAN]

That's awesome to hear! really appreciate you watching and hope you are getting the most out of these workouts!

[@AyushSharma-zg5ey]

Thanks bro

[@sharisefn8212]

ONE OF THE BEST AB WORKOUT!

[@TIFFxDAN]

Thank you! Glad you like the workout

[@MOHIT2OO3]

It's really amazing and My upper abs were burning and those were some really very good excerise loved it bro keep it up

[@TIFFxDAN]

Thanks bro. Great job with the workouts!

[@geetanjallymajumdar1312]

Best upper abs workout ever in youtube

[@TIFFxDAN]

THANK YOU 🙏🏽

[@zadkiel8732]

This dude made My abs burn like hell. Guess what that made me to subscribe him. Thank you bro

[@malikkamrankarim]

Gr8. Some more 5-10 variants would be much appreciated

[@TIFFxDAN]

Just finished recording 8 min, 10 min and 12 min variations. Coming the beginning of Jan!

[@so.bored.i.ate.the_apple]

Your workouts+ lily Sabri 😌👌🔥🔥 You deserve more subscribers🔥🔥 Definitely sharing your workouts

[@TIFFxDAN]

Wow.. that means a lot. Thank you so much and I'm glad you're enjoying the workouts!

[@pauleekas1988]

This was challenging, loved it, great channel, Dan kills it as usual

[@TIFFxDAN]

Thank you!

[@meulo1573]

One of the best 5 mins abs vids ive seen was very usefull thanks have a great day

[@TIFFxDAN]

Glad you enjoyed it! Appreciate the kind words.

[@archanapardhan2139]

Omg this is a perfect workout for upper abs n video also ....not too much bla bla bla ...thank you for sharing ❤️love frm India Darjeeling

[@questioning3254]

Thanks!!! I'm actually seeing results!!!

[@TIFFxDAN]

Love to hear that! Stay consistent - you got this!

[@pratyushkumar828]

Keep it up bro we will support you

[@TIFFxDAN]

Thanks bro!

[@evarose9448]

This was the best Abs workout I’ve ever done, thank you man

[@TIFFxDAN]

Thank YOU. Such a great compliment. 🙏🏽

[@mohitchourasia19793]

These exercise is best but ur humbleness to reply ing each and everyone that great⚡💥

[@TIFFxDAN]

Thanks -- appreciate the comment and thanks for following along

[@antonios.1894]

Good session. I really need to work on my core strength. Thanks much, buddy

[@lizzethsanchez3896]

ok so i did this on monday haven’t done it since the plan is to do this vid tmr but my stomach looked so flat in the morning and this actually made me sweat and feel good

[@danielfca728]

Couldn't imagine that only 5 minutes can cause that a feeling in the sixpack muscles 🔥🔥🔥 thanks Dan 💪🏽🙏🏻

[@none377]

That was one of the best ab workout videos 'cause you really feel it in your abs not leg muscles. I'm definitely including this in my workout routine! Thank you!

[@TIFFxDAN]

Glad you liked the workout!

[@madhavkaushik3387]

Bro you did it very greatly it's very hard to do but it's good for abs.i am here daily to do.

[@TIFFxDAN]

Thank you. 🙏

[@thirdtejada6805]

You're an idol everytime you make a workout routine it is possible especially for the beginner like me. 👍

[@TIFFxDAN]

Thank you 🙏🏽 Appreciate the kind words.

[@juliecj1279]

thanks. Happy Easter!

[@TIFFxDAN]

You’re welcome. Same to you!

[@uhhh_madden]

I’m on my 3rd day of an workouts and this is a real help😅 thank you 👊

[@lil_sixxo]

Bro my abs are BURNING RN!!!😂 Great video

[@TIFFxDAN]

Nice! Way to put in work!

[@jl7760]

Hi!... I'm finding this channel, man congratulations all ready i see 3 videos and I really like 👍 You really have my respect!

[@TIFFxDAN]

Hello! Thanks for giving the workouts a try. Glad to hear you're enjoying them so far!

[@jl7760]

@@TIFFxDAN You have my like and support! 👍

[@TIFFxDAN]

Thanks!

[@crackisyourowner]

brilliant. upper abs feeling great 🎉 subbed edit: doing this workout everyday , keeps pumping me up more and more

[@haretmami5550]

Best upper abs workout.. Day 2 done

[@TIFFxDAN]

Glad you like it. Great job!

[@goxcrazii]

Intense !! Yes ! Finally!

[@TIFFxDAN]

🙌🏽🔥

[@cmoicmoi3830]

Oops I did it again! Part of my daily routine now😉 fast and efficient that's perfect thank you for your videos !

[@TIFFxDAN]

yesssss! Good to see you here again. We'll keep the videos coming ;)

[@srikanth1121]

Realy super different work out then no words to say just hads up u bro

[@TIFFxDAN]

Thanks - appreciate it

[@rozzin6377]

Much respect! Ive been doing this routine twice a day, for the past five days, it's been working super well, awesome vid! 👍

[@bamsybams3880]

Buddy you are my example to follow. Question, about diet, or meals routine?

[@TIFFxDAN]

Thank you! Sure, what questions do you have?

[@kamalsalesman]

I have tried your workout today ....it's wonderful..thank you for sharing

[@TIFFxDAN]

You’re welcome. Glad you liked the workout!

[@andyshields5891]

So many great ab workouts. Thank you Dan!

[@TIFFxDAN]

You're so welcome! Thanks for following along!

[@JhadenSumajit]

The workout is so difficult but it's worth it and I feel it burning in my upper abs❤

[@hares9045]

Is it okay to do 2 rounds of this 5 minute workout or more? Btw, love it

[@TIFFxDAN]

Absolutely. I like to do this with another 5 min ab workout, focusing on lower or obliques.

[@iriswichers3316]

Wow this workout is so good for my upper abs! Thank you so much. I Will definitely add this to my daily workout routine :)

[@TIFFxDAN]

You're so welcome! Thanks for giving it a try.

[@christean6493]

thanks for this bro

[@TIFFxDAN]

You bet! Thanks for watching!

[@demislopes]

This is a great 5 min workout!!! Feeling the burn!!! Thanks

[@TIFFxDAN]

Glad you like it!

[@dumbchicken3340]

Appreciate the workouts a lot upper abs can be really hard to hit sometimes

[@TIFFxDAN]

You're welcome my friend. Glad you enjoyed it.

[@xploretheworldwithsrvlondon11]

Big fan of yours sir ji

[@TIFFxDAN]

Thank you!

[@xploretheworldwithsrvlondon11]

Welcome sir ji

[@trankhanh-py5cw]

Very creative, and it’s burning my upper abs . Thanks🤩🤩🤩

[@TIFFxDAN]

Thanks. Glad you like it!

[@beastworkout6607]

This workout is best killer workout.Thank you

[@TIFFxDAN]

You’re welcome! Nice work!

[@jadenobrien3925]

Good shit bro my abs got way to used to the other workout this is great with 10 different workours

[@TIFFxDAN]

Thanks bro. Glad to hear that!

[@abbiehancock6612]

Wow! Loved that!

[@TIFFxDAN]

Thanks. Glad you like it!

[@abbaasmusse1061]

You deserve subscribe i was looking for upper abs workout thanks bro 💪

[@TIFFxDAN]

Thanks for the sub! Glad you enjoyed the workout!

[@stevennavarro9294]

This workout kills bro 💪🏽 great video

[@TIFFxDAN]

Thanks bro, glad you got a good ab workout in!