KETTLEBELL 101 | Full 20 Minute Workout | Cardio + Strength | TABATA+ Workout App

[@Tnerbist]

*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*

[@eeethel]

Thank you🌸 More Sarah workouts please!

[@elenixaris2011]

excellent work out coach !!!!!

[@mynameisRoy1026]

Thank you. I very love this tabata program .

[@mariadejesuspena3171]

Exelente!! Me encanta tu actitud y me la contagias

[@LuciaKupcova]

Love it!!!❤

[@ruelrama2149]

I gonna try this workout

[@bjorngenkel2854]

Perfect Workout to Start the new year 👍👏💪

[@virginiacremasantos1043]

Nice workout, i love it! Thank you so much!

[@brunnapaulacloser]

TKS for workout 😉 I love you guys I'm from Brazil

[@rachellacet5159]

I love your tabata

[@martinhidalgo7723]

Really god. Thanks ❤

[@brunnapaulacloser]

Tks for workout 😉 love you guys

[@frederick4230]

belle et heureuse année pleine de santé,de joie et de bonheur et plein de Workout :-)

[@jerahlee2122]

Love it! but adverts are driving me crazy! Sometimes mid Tabata. Is there any way this can be fixed? It's really annoying.

[@silviagaya9388]

SEI BRAVA E SIMPATICA! CIAO DALL ITALIA!!!!

[@zuleikamercado6811]

Love it 😊 quick but challenging 😥 workout 🏋️!

[@kimyoung3484]

Thank you ❤️❤️❤️❤️❤️❤️

[@gripandhikekettlebells]

Awesome awesome work

[@guillermoandressosa]

👏👏🏋‍♂️excelente 🏋‍♂️👏👏cardio, como me gustan los tabatas...

[@ryschking1966]

Thank you that was fun 🤩😍

[@МарияИванова-р7в8м]

Горячая тренировка❤

[@raquel6041]

Trabajazoooo

[@soniarodriguez202]

Kettle Bell 101, using as heavy as 35 lbs. thx‼️💪🥵

[@jazminchuquimarca4505]

❤ I liked 😅😊

[@caq5000]

Topissime❤

[@fisiquenutrition3454]

SUPER 🙏GRAZIE BELL' ALLENAMENTO

[@andreafraga7045]

great workout! but how much is your kb?

[@azrenmustedanagic670]

I love you Sara :)

[@gatonegro2181]

😍💓💪💪💪💪✨ Exc!!!

[@sandrabermudezacevedo3691]

👏👏👏👏

[@Moka-Q]

I like she did workout , have repeat 4 min to 20 min

[@crissyreyes6377]

💗💗💗💗💗💗

[@МарияИванова-р7в8м]

❤❤❤❤кассно

[@zabrinaperdomo5246]

whats the ketteball weight ?

[@geldiomarscalzer7629]

👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻😍

[@MariaM-sy8qj]

👍👍👍💪

[@rridafitness2340]

👋👋🏽👗🔥🍒🍒🍒👍🏽👍

[@PratyushaEmandi]

What's the fun of doing tabata if it's irritating with ads in between. Common sense??

[@oliverthomasdyer]

Mad the amount of adverts in this

[@morrisboris6877]

Fake Tabata. Real Tabata involves putting out maximum effort aka working as hard/fast as you can in the 20 sec segments. That's one seriously sad kettlebell swing