Talking Hybrid Strength w/ Danny Kavadlo

[@Oldmanorange]

Danny's just got that great motivational voice sounding like Paul Stanley from Kiss saying how you can do anything!

[@J01123]

2 of my favorites

[@BlitzHitz]

Thank you for conducting this interview and sharing high-quality information.

[@DannyKavadlo]

Matt you're a legend bro! Great talking with you. Keep the Dream alive! -DK

[@radercalisthenics]

One of the many things I like about Danny Kavadlo is when he gives an interview, he also gets a workout. And so do we..... Happy to say that Danny's book is en route to my house. Super excited that you had him on.

[@baronvongreenback]

I met Danny and Al Kavadlo in Sydney, Australia a few years ago on Bondi beach, they were the nicest guys and so approachable, genuinely great people.

[@robertjoycetraining3126]

What a couple of absolute heroes 💪🙏😍

[@RedDeltaProject]

Much thanks brotha! Looking strong in your recent instagram posts too!

[@robertjoycetraining3126]

Thank you sir, just finally applying what I have learned from you all these years 👊😍

[@mattc4266]

Got a legend on this podcast

[@charlesanthony7954]

Great conversation. Totally agree, quality over quantity. After fifty years of working out and still going strong, I very much appreciate seeing younger trainers who get how the middle path is the sustainable one.

[@irkedoff]

Thanks Matt and Danny for making this video. This was great. I'll be ordering Danny's book tonight. I look forward to learning more about weighted calisthenics. I have been enjoying it for several years now. I know there is more I can learn.

[@RedDeltaProject]

Thank you for watching Eek, I'll be digging more into weighted calisthenics myself in the near future as well.

[@viniciusrodrigues1269]

More "this AND that" less "this OR that". Thx for the vid Matt

[@AyJay123]

Love it! Glad to see two of the very few fitness enthusiasts I watch collaborating! Love both of y’all’s content..been missing hearing some of Danny’s rants lol

[@CurlyHairArtistry]

Good to see you guys together talking real fitness - I have most of the Kavadlo books and they have changed my thoughts and body over the past year. My goal is to do PCC with them next.

[@harvestblades]

Downloaded the ebook last week from Dragondoor, & do need to pick up a physical copy. Always appreciated the info John DuCane has brought us like Danny, Al, & Pavel. It has done so much to help shape my mentality of fitness. Just heading out to start Day 1 of the int. Program. I wouldn't say I have noticed anything new, just solid instruction, tips & programming. I have been doing calisthenics with my Simple & Sinister kettlebell work as well as other kb training. I am really curious to see how I feel with this programming, as wrll as how not only my strength & conditioning improves, but rather how I feel physically (I just turned 44, have Fibromyalgia, & a lifetine of injuries from working construction & play), & the carryover to my jiu jitsu, & muay thai training. Thanks, Matt & Danny for making this happen.

[@RedDeltaProject]

You’re more than welcome Larry and thank you so much for watching

[@StrongandConditioned]

Love your content. Devouring it as of late.

[@RedDeltaProject]

Thank you S&C! Much appreacate your attention.

[@jmcantila9104]

I imagine the Paul Wade interview will be done via voice modulated phone call

[@RedDeltaProject]

That’s a very good idea.

[@MrRobertSelvedge]

Really enjoyed this one!

[@jahdread]

Great info💪🏾💪🏾💪🏾💪🏾💪🏾

[@RedDeltaProject]

Appreciate it J Brown, stay strong!

[@markbrown7106]

Thank you so much for the great message! I always tell trainers that we live in a country where less than 20% of the population exercises regularly, so, if we're fighting over workout types between ourselves, how can we help them? Amazing job to you both!

[@trevbarlow9719]

Less than 20%? Do you mean more than?

[@wesleyangel777]

@@trevbarlow9719 71.6% is overweight and that includes the obese. There's no way to quantify how many train or not, especially consistently, so we don't know. However, excluding glandular and other medical conditions, most people who train consistently don't obtain a BFP of 25%+ to enter into what is considered overweight, based on US standards.

[@RedDeltaProject]

I know what you mean Mark, the more we pay attention to the trivial debates in life and fitness, the less we can actually do anything important and make ourselves and the world a better place.

[@wolfydragon4511]

Excellent.. 👍👌 I be getting the book on my kindle hopefully.

[@Vamavid]

Dude sounds just like his brother (it's crazy!). Deeper voice tho. 21:21 🤣 Pullup bar ain't primal enuff

[@bobjamer8956]

Great podcast! 😀

[@davidbaker9286]

Dang. Danny and I are the same age, and I’m in really good shape. He’s just on a whole different level though. Can’t wait to check out his book.

[@ryanhookstra9685]

Heck yes

[@johnsmith-jg2xz]

First time seeing this guy, and I like him already.

[@RedDeltaProject]

Welcome to the Kavadlo Universe! I've known these guys almost a decade now and they just keep getting better and better!

[@iamtheonewhoknocks4288]

Keep it going

[@bhllkrsmn53]

First podcast I have ever listened to! It was great. Looking forward to more.

[@TechLibraryhindi]

hello! I'm working out for achieving muscle up around 3-4 months coz my exercises i do is making only my back muscle , im worry about imbalance of muscles , can you give me some tip to get muscles with overall body with achieving my goal.....

[@RedDeltaProject]

The muscle up requires a lot more than strong pulling for sure. Be sure to be getting a steady diet of those bar dips and leg raises in as well!

[@xCorvus7x]

Nice talk, but somehow I'm more interested in Get Strong than Hybrid Calisthenics. (I guess doing acrobatics with other people or swinging my nephew around me is already weightlifting haha.)