Technical stand up with dumbbell exercises

  Рет қаралды 229

Aaron Lapointe

Aaron Lapointe

Күн бұрын

This is a quick exercise routine I put together that incorporates basic movements from jiu-jitsu and judo. In order to make it a little more challenging I included a dumbbell. I hope you enjoy.

Пікірлер
Weekly Muscle Gain Exercise Routine for Ages 50+
17:51
Weekly Muscle Gain Exercise Routine for Ages 50+
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 636 М.
I Tried The World's Oldest Workout!
20:46
I Tried The World's Oldest Workout!
Squat University
Рет қаралды 477 М.
SHAPALAQ 6 серия / 3 часть #aminkavitaminka #aminak #aminokka #расулшоу
00:59
SHAPALAQ 6 серия / 3 часть #aminkavitaminka #aminak #aminokka #расулшоу
Аминка Витаминка
Рет қаралды 2,3 МЛН
小路飞嫁祸姐姐搞破坏 #路飞#海贼王
00:45
小路飞嫁祸姐姐搞破坏 #路飞#海贼王
路飞与唐舞桐
Рет қаралды 18 МЛН
Good teacher wows kids with practical examples #shorts
00:32
Good teacher wows kids with practical examples #shorts
I migliori trucchetti di Fabiosa
Рет қаралды 6 МЛН
Bike Vs Tricycle Fast Challenge
00:43
Bike Vs Tricycle Fast Challenge
Russo
Рет қаралды 107 МЛН
Romanian Deadlift Vs. Deadlift - Their Main Difference
5:36
Romanian Deadlift Vs. Deadlift - Their Main Difference
BarBend
Рет қаралды 1 МЛН
Primal Movement Workout for Beginners - 25 Minute Follow Along
27:36
Primal Movement Workout for Beginners - 25 Minute Follow Along
smoov
Рет қаралды 654 М.
20 min NO REPEATS CARDIO HIIT WORKOUT | High Intensity | Move to The Beat ♫ | Modifications Provided
21:02
20 min NO REPEATS CARDIO HIIT WORKOUT | High Intensity | Move to The Beat ♫ | Modifications Provided
fitbymik
Рет қаралды 19 М.
The ONLY 3 Leg Exercises You Need (men over 40)
10:14
The ONLY 3 Leg Exercises You Need (men over 40)
Bobby Maximus
Рет қаралды 116 М.
20 Common Lifting Mistakes To Avoid! (Are You Guilty Of These?)
13:17
20 Common Lifting Mistakes To Avoid! (Are You Guilty Of These?)
Sean Nalewanyj
Рет қаралды 6 МЛН
Urantsetseg Munkhbat and Sumiya Dorjsuren highlight: Mongolian Judo
4:42
Urantsetseg Munkhbat and Sumiya Dorjsuren highlight: Mongolian Judo
Aaron Lapointe
Рет қаралды 64 М.
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
17:13
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
Bodybuilding.com
Рет қаралды 88 МЛН
CUMA 15 MENIT AEROBIK CEPAT TURUNKAN BERAT BADAN
16:43
CUMA 15 MENIT AEROBIK CEPAT TURUNKAN BERAT BADAN
BodyFit By Bagus
Рет қаралды 134 М.
How to Use StrongTek Wobble Balance Board to Exercises?
7:24
How to Use StrongTek Wobble Balance Board to Exercises?
StrongTek
Рет қаралды 39 М.
Erika Miranda highlight
4:49
Erika Miranda highlight
Aaron Lapointe
Рет қаралды 9 М.
SHAPALAQ 6 серия / 3 часть #aminkavitaminka #aminak #aminokka #расулшоу
00:59
SHAPALAQ 6 серия / 3 часть #aminkavitaminka #aminak #aminokka #расулшоу
Аминка Витаминка
Рет қаралды 2,3 МЛН