This is a video targeting your TMJ dysfunction and your posture with myofascial release and gentle stretching and strengthening program. Have a great mobility and flexibility of your jaw and posture. Until next time and leave a comment for any future video requests.
@dansweeney98545 жыл бұрын
Saw your videos on reddit. Love love love.
@AnniePilatesPhysicalTherapist5 жыл бұрын
Dan Sweeney thank you 🙏 much appreciated your lovely comment 🙏❤️
@boonebites79715 жыл бұрын
Very important workout! It's always so interesting learning the details of why the problem is transpiring, thank you for sharing you're the best!❤️🧘♀️🙏
@AnniePilatesPhysicalTherapist5 жыл бұрын
Boone Bites thanks my friend 🙏❤️ glad you learned something new today
@carolinm47062 жыл бұрын
Thank you so much for These exercises. This evening I couldn't open my mouth enough to eat dinner and my jaw really hurt. I did the 4 Finger test before and I could barely fit 2 Fingers, now after the stretches I can fit 3 and my pain is much less😊 thank you so much for the exercises!!🥰
@lovesurfbunny5 жыл бұрын
You look amazing my friend. Great sharing, liked. Lot's of useful information. I didn't know about TMJ, thank you so much!
@AnniePilatesPhysicalTherapist5 жыл бұрын
Friendship Education Thank you 🙏
@AnnTomada5 жыл бұрын
yey!!! another good exercises. thanks dear.💓
@AnniePilatesPhysicalTherapist5 жыл бұрын
Ann Tomada thanks my dear friend advance merry Christmas 🎁🎄
@AnimalPapaStudios5 жыл бұрын
Like 7! How are you my friend? Love watching you videos! Great informational videos with great editing! Love the pup too! Hope all is well with you guys! Take care care my dear friend! 😎❤️👍🙏
@AnniePilatesPhysicalTherapist5 жыл бұрын
Animal Papa thanks my friend I am doing great so excited for Christmas 🎄 how about you? Hope all is well my friend
@AnimalPapaStudios5 жыл бұрын
Your very welcome my friend! I'm so excited for Christmas too! My favorite time of the year! I'm great! Thank you for asking! Hope all is well with you too! Take care till next time and Merry Merry Christmas to you and your family! 🙂❤️👍🌲☃🙏
@XDJonnyboy4 жыл бұрын
Omg i love you!! This really helped me, thanks :)
@AnniePilatesPhysicalTherapist4 жыл бұрын
John Heller thats great to hear!!! Keep UP the great work and so glad to be of Help 🙏❤️
@songbird1935 жыл бұрын
Would love a follow along video for these exercises!
@AnniePilatesPhysicalTherapist5 жыл бұрын
songbird193 Will definitely Will make one this week ! 🙏❤️ blessings! Happy new year 2020
@AnniePilatesPhysicalTherapist5 жыл бұрын
kzbin.info/www/bejne/fHXJeYKcosukb80 this is the follow along video as you requested . Enjoy my Pilates lover! 🙏❤️😘
@benaranton7215 жыл бұрын
This is amazing 🙏❤️
@AnniePilatesPhysicalTherapist5 жыл бұрын
Ben Aranton thanks 🙏🙏😘
@국민기자뉴스국제웰빙5 жыл бұрын
Nice to meet you. I'm a Korean. I watched your video. It's good. I will come to see you often. Merry Christmas.
@AnniePilatesPhysicalTherapist5 жыл бұрын
인생이모작 nice to meet you as wel I’m Filipina and thanks for watching and the lovely compliment . Merry Christmas 🎁 as well
@국민기자뉴스국제웰빙5 жыл бұрын
@@AnniePilatesPhysicalTherapist Thank you for visiting my account. I wish you a happy day today. I will communicate often to be a good friend.
@justmike575 жыл бұрын
Merry Christmas Annie
@AnniePilatesPhysicalTherapist5 жыл бұрын
Just Mike Merry Christmas Mike thanks for coming by 🙏❤️
@gabetullier2 жыл бұрын
Hello this video is helping me a lot. But I’m wondering if it’s normal to feel like I have to “pop” my ears afterward? It’s almost like my hearing is a bit “muted”.