Tendon Training For Basketball Players

[@hubertksiazkiewicz6029]

God damn Coach, amazing content!!!

[@seanjia9241]

Bro, you are a genius! Love to watch your contents, helps me a lot❤

[@guevaraun6087]

❤❤❤❤

[@danielholland8731]

👏👏👏

[@TheJellypop14]

gold!

[@b.m.robertson5959]

This is awesome! Quick question though, what program of yours would you put an athlete recovering from Achilles tendon surgery about six months after they are weight bearing? Would this be Tendon Tolerance I?

[@michaeljohntorres3840]

what is the most effective way to grow quads like jrue holiday? can i ask for 2 or 3 best exercises? I watch a lot on youtube, but it's a different level when it comes from you. Thank you coach