The 10-Step Dental Cavity Reversing Formula [Holistic Dentist Brisbane]

[@travelogue786]

10 steps:- 3 to 6 months 1- Quit snacking 2- Brush and clean properly & flossing 3- Use toothpaste with hydroxyapatite 4- Use a natural mouth wash 5- Stop sugar and limit carbs 6- Eat healthy vit and mineral rich food 7- take Vit D3 and K2 8- Take Xyletol mint or chewing gum after eating and drinking anything not having water 9- Use a dental probiotic 10- Reduce stress get more sleep

[@EvolveDentalHealing]

thank you I was going to add that to the comments and forgot

[@cgkuch4184]

What kind of dental probiotic do yo recommend?

[@EvolveDentalHealing]

www.evolvedental.com.au/blog/item/the-oral-microbiome-and-how-to-keep-it-healthy/

[@hilderoseevans5142]

👍

[@launchpad53]

Thank you for this video.

[@EvolveDentalHealing]

My pleasure!

[@springequinox4051]

I realized my teeth has a dent it (after removal of a baby tooth beside this teeth- it seems like my mouth was a bit overcrowded), and I asked 2 different dentists if it's a cavity to be filled and they said no, and just left it as is. I am going to try this method of remineralization

[@HRBuddy376]

step by step thank you

[@EvolveDentalHealing]

you're welcome

[@HRBuddy376]

@@EvolveDentalHealing so supportive adding Xylitol has reduced my tooth sensitivity

[@AIbot-r1k]

You mentioned xylitol mints. When i searched in eBay, i found a product called Grants Xylitol Mouthwash. Is one better than the other? Or do you recommend both? Thanks for your great channel. It has really educated me, and given me more interest in my mouth.

[@EvolveDentalHealing]

The mints or gum stay in your mouth for 2-3 minutes and stimulate saliva, a mouthwash while useful will not be as effective as it doesn't stay in as long and you spit it out with the saliva that builds up

[@EvolveDentalHealing]

thanks for your support

[@AIbot-r1k]

@@EvolveDentalHealing thanks a lot.

[@eugeniebreida]

Which oral microbes/probiotics do you recommend? Thanks much.

[@EvolveDentalHealing]

I’ve done a podcast on this that is on my channel it lists them in the description But Bliss K12 is great 😊

[@EvolveDentalHealing]

www.evolvedental.com.au/blog/item/the-oral-microbiome-and-how-to-keep-it-healthy/

[@milana2020]

Do you have any recommendations for natural mouthwash? I purchased the TheraBreath mild mind mouthwash but I’m not too sure if it’s great for the mouth despite the ph being an 8. Also is there a supplement you like that contains all the necessary minerals?

[@EvolveDentalHealing]

Ecodent is a good mouthwash, gem also

[@hamerful]

Thank you. In my case, I have no enamel anymore 😔

[@PéterCsászár-d9e]

Dear Rachel! If I mix xylotil powder (100%) in water and rinse with this after every meal or drink is effective?

[@Elizabeth-d1n]

I keep hearing people say to take D3 and K2 -- but how much? in what form? and how often?

[@EvolveDentalHealing]

Advice is around 10000 iu D3 to 100mcg K3 but check with your health provider first

[@Elainemom]

What about bleeding gums no matter what I do I just seem to can't get rid of thie.

[@EvolveDentalHealing]

Can be a sign of systemic health issues. First see a dentist get a professional assessment and clean. There are lots of tip sin this video for you kzbin.info/www/bejne/mXzTgGurgM9jfLM&ab_channel=EvolveDentalHealing

[@keylanoslokj1806]

What about root canaled teeth though?

[@EvolveDentalHealing]

They can still remineralise if that is what you are asking

[@keylanoslokj1806]

@@EvolveDentalHealing coconut oil pulling and comfrey?

[@EvolveDentalHealing]

in regard to what?

[@keylanoslokj1806]

@@EvolveDentalHealing help heal amagalm and surface level cavities. Heard that those help

[@EvolveDentalHealing]

do you mean enamel not amalgam? they won't help remineralisation but will help as an antibacterial

[@sofiya9647]

hydroxyapatite was banned in UK which means it’s bad

[@EvolveDentalHealing]

its the nano that is the concern not the HAP

[@EvolveDentalHealing]

and they have not said it is bad but are concerned it might be while they investigate further but question why they banned it after studies show it is more effective than fluoride in preventing tooth decay

[@EvolveDentalHealing]

its not been banned by EU or SCCS - I have a video coming out on this very soon

[@launchpad53]

Just because it's banned does not mean it's bad. Sometimes ingredients get banned because people are lacking common sense and use it too much or in stupid ways.