The 3 Drinks That Regenerate Stem Cells & Repair The Body | Dr. William Li

[@jenv88]

1. Water 2. Tea 3. Coffee

[@Deoxyboz]

Quick and effective, thanks you

[@texaslovelylady]

Pu'ar Tea 🍵 fires 🔥 up brown fat.

[@EsaiasP]

@@texaslovelyladyPu'er.

[@margurettesayers6804]

​@@texaslovelyladywhat is Pular tea and where can someone acquire it? Thank you

[@c0ach790]

@@margurettesayers6804 It's basically black tea.

[@osage1948]

Daily... 1. Water - 8 cups, Water with fresh squeezed lemon juice - 2 cups 2. Ginger root, garlic, turmeric, black pepper, EVOO and cayenne pepper tea - 2 cups 3. Coffee black - 2 cups

[@Mikha_el]

what is EVOO?

[@preciouspearl487]

​@@Mikha_elextra virgin olive oil

[@askingbetterquestions]

I know that some people can handle it, but my relationship with alcohol was by far the most destructive relationship of my life. My health, my finances, my relationships, my self-esteem, down the toilet. I had to kick it to the curb.

[@blind153]

Good job 🎉

[@neilkirkpatrick6232]

Myself as well, happy for you!

[@matthewwilliams2424]

Working on trying to get off. Unfortunately harder than it looks. Though congratulations to you for doing it.

[@siorcmor8480]

It's much easier to talk about than do it - Well done!

[@asmahamidullah9571]

Check out the Holy Quran! ❤from 🇹🇹

[@TheLamont0914]

1). Water (Reverse Osmosis) 2). Tea (Pu'erh or Macha Green Tea/Green Tea 3). Coffee (No Sugar nor Creamer)

[@amberscottcmt7400]

RO water is NOT good for you. It's dead water and acidic. It depletes your body of minerals and because it's acidic it's incapable of detoxifying your body.

[@yogiandrea2254]

thank you for your summary 🙏

[@ricai132]

I love Matcha/Green Tea blend

[@joshmann7587]

Why put reverse osmosis? It's not mentioned in the video and isn't even that great a form of filtration....... Funny how people must put their own feelings into stuff all the time.

[@yogiandrea2254]

@@joshmann7587 what are you joshin about??? 🤔😂

[@uqox]

"Get a filter or become the filter." Ooof. I felt that. I have always loved drinking water, and when I started to travel around the US, I found out that some states do not have water that tastes very good. Some tasted vaguely soapy to me. I suspect there may be a psychological issue with water not tasting great where a person is. Likewise, with sugar in so many things, we're all developing a "sweet tooth" when it comes to how liquids taste. Water filters aren't cheap but worth the money given how much you should drink a day to be hydrated. Dr. Li's approach to nutrition has always struck me as a positive one, so I'm happy to see him promoting his new book.

[@saradastrickman6406]

There's an excellent traveling one I use... Katadyn I think is the spelling - Highly recommend it ((no personal kickbacks-- (I don't get any))

[@Lotus-Leaves977]

I am incredibly thankful for "Eat to Beat Your Diet"! This book has been a trans-formative guide in my journey towards better health. The science-backed insights and practical tips provided have not only helped me make more informed food choices but also inspired a sustainable and enjoyable approach to eating. Your work is truly empowering, and I am grateful for the positive impact it has had on my life. Thank you for sharing your expertise and passion for nutrition with the world!

[@livingrateful]

I went to Italy for vacation, no sign of the ‘Mediterranean’ diet. Instead there was pasta, lots of pasta, gelato ice cream , pastries and strong coffee. They are slim and seem to walk a lot.

[@tahliamobile]

Because they don't spray crops with glyphosate so their guts are not destroyed like those who live in Australia and the US .

[@stellawilson714]

Dr Gundry claims it's the olive oil that makes the 'Mediterranean" diet healthy

[@LemyAng]

What you saw in Vacation is modern food from Italy today.

[@jschreiber6461]

It’s not what they eat at home.

[@marthavanderpool6829]

Amen!!

[@pip5461]

I've purchased your book and am working my way through it... It's unlike any other "recipe" book out there...

[@kathygann7632]

I’ve purchased Kombucha at Costco that comes in glass bottles. Then I wash the glass bottles and fill them with water that has been run through my Aquasana water filter. I’m going to start filling them with prebrewed tea too. It is great to have cold bottled drinks in Southern California .

[@craigsreallifechangingheal3812]

Great idea. I have been using the Kombucha glass bottles for years. Filled with green drinks, green tea, coffee. I had mentioned that on my channel. Along with health cures before it was censored.

[@Melissa-pb6wv]

@@craigsreallifechangingheal3812 what did you say to get censured?

[@craigsreallifechangingheal3812]

@@Melissa-pb6wv Hi Melissa I was not told exactly. I believe it was my talk regarding Ivermectin/Fenbendazole. Referencing people who cured their cancer. I believe maybe I should not have said cured. They like to say in remission. Talked about fasting curing cancer. vitamin C Ivs, Herbs, broccoli sprouts, mushrooms, curcumin, and so much more. Referenced other videos, etc. 50 minutes worth. Lots of time involved in that.

[@Melissa-pb6wv]

@@craigsreallifechangingheal3812 I see. Better luck next time

[@michaelmcclellanjr9831]

​@@craigsreallifechangingheal3812 some of those kombucha drinks have a TON of sugar.

[@justgivemethetruth]

I don't drink. I might have one or two drinks a year. But my dad drank every day of his life since his 20s, and he is 94 now and in equal or better condition than most people his age. I don't think he drinks any more in his 90s. He has been careful in his eating, maintains a thin weight, and rarely eats sweets or processed foods - he has great willpower and was obviously born before the age of all this garbage food and does not eat it. Any study about alcohol that purposts to apply to all people seems to be disproved by my dad. Like the Dr. says though and I agree, alcohol is not good for you, but if you are otherwise healthy with good habits it has no effect. And I am talking about a guy who might have a beer during the day, wine at dinner, and a cocktail in the evening. If I thought alcohol was good for health, I'd drink, but I don't think that and I don't drink alchohol - just because I don't like it. What I really detest is how the media has become a garbage truck full of BS videos that all say different things, and I have to think this is a strategy of those companies that sell poison to people and want to hide it in all the noise they generate.

[@dangcoppock7362]

I agree with you 1,000 % I don’t drink alcohol BC I don’t like it. After I got married to my husband I had some wine and all what happened to me I got drunk and it didn’t do anything for me ( my body ) I drink water and some juices here and there, love your comments

[@michaelmcclellanjr9831]

That is not a lot of alcohol. Not enough to do any damage.

[@justgivemethetruth]

@@michaelmcclellanjr9831 That is not what the latest journalistic reports say, but I tend to agree if one is moderate in their drinking and life in general. The thing with my Dad was that if he did not get his alcohol, he got really cranky. Like if we were driving through one of the dry counties in the country he was insufferable.

[@justgivemethetruth]

@@dangcoppock7362 Thank you. I can drink wine with dinner on occasion, or a beer with pizza ... but it's been a long time. I don't miss it a bit. When I was a teen in High School or college I'd hang with my friends, and they would buy 2 six packs and drink it in the time it took me to down a beer or two. My wild and crazy days! ;-) Now I drink water, and I buy a seedless watermelon, cut it lengthwise in quarter and juice it to last for half a week - it's great. Or I get those mandarin oranges in a bag and juice those. Much cheaper and better than buying juice in containers - and I know exactly what is in it.

[@michaelmcclellanjr9831]

@@justgivemethetruth Yeah. It sounds like he may have developed a dependency. I'm a recovered alcoholic. I can't touch the stuff at all. Yes. Agreed. It's poison. Period. There are absolutely no health benefits.

[@lcharles5909]

in terms of water, not only get a filter, but get a reusable metal bottle.

[@RikaMakara]

Even beyond that, make sure it’s stainless steel or glass and NOT aluminum!

[@mph650]

Filtering crap city water lol. I buy glass bottled spring water.

[@DeniseAbrams-m9f]

@@RikaMakara copper

[@studentaccount4354]

In many of the blue zones they make homemade organic wines without all the crud that is put in mass produced wines. They work hard and smash the grapes etc. That wine and lifestyle is totally different from purchsing and drinking big agribusiness and wine manufactured in factories.

[@Hope-hg6uj]

I live in Italy and you are absolutely right - so many people do it like that.

[@cheesecakefan4880]

Every wine tested, even Organic contained glyphosate. That info can be found online.

[@Drew_Hurst]

​​@@cheesecakefan4880Says more about glysophates than organic wine. Even at dilutions of 250 000 : 1 it could still easily kill Human cells, in lab conditions. P-phos, forever chemicals, need immediate bans and withdrawals. Even finding them in the rainwater in the Amazon jungle! Gardening is healthy in many ways.

[@obijuan3004]

Good point!

[@rizzo919]

They also have naturally low sugar wines now

[@mc7playatease]

Brilliant! thank you. I truly appreciate how you savor life and our elegant, simple fuels. =77= 16:43 as a chef in France decades ago, I used to read M.F.K. Fisher, a mid-century food writer you might enjoy. One of her tag lines was about how most folks ate to live, and that she chose to "live to eat." Sounds like a compatriate. bravo

[@teresitagarvez2881]

How about, guava leaves, soursop leaves? My mother boiled these leaves when we got sick.

[@MylbaMayMendozaYbo]

Agree, especially in Asia

[@LYVwithLYN]

Sweetie know that most leaves, barks, roots unprocessed are great for you! ❤

[@cindyyee7678]

Soursop has helped with breast cancer.

[@colleencarr3470]

Thank you Dr. Li for holding the space for foodies. You do not have to be obsessed but it is ok to be passionate about food.

[@OsAbliNgin911]

Matcha tea is basically like espresso coffee of tea. It is an acquired taste and is more popular overseas than it is in the USA or UK especially in countries like Japan. The Brits mostly like traditional tea like Americans love traditional coffee. Not really into niche coffee or tea, which is a tradition in certain countries.

[@lsusan]

I have never been able to acquire that taste. 😕

[@CC-kl4nh]

Matcha tea done really well in Kyoto is delicious!! It is so good and refreshing. Kyoto matcha is the BEST!

[@rolandjeannet]

On tea, just a comment: All teas are made from Camelia Cinensis undergoing a different treatment. Pu'erh is a fermented tea. However Oolong up to English breakfast type of teas are oxidised teas. Oxidised is like an apple, artichoke, oder avocado that is cut open and left for a short time exposed to the air. Rust on iron is an other example.

[@michaelmcclellanjr9831]

Wow this is great information. Can you make a video for us?

[@uncletrashero]

4:23 right here (water) 6:34 and #2 here (green tea / matcha) [also oolong and pu'erh] 10:40 and #3 coffee also surprised he didnt mention real dark cocoa "hot chocolate". that should be #4. so basically its 5 drinks not 3 (counting the fermented tea's separate from the green teas as they do different things).

[@deborahmclean3008]

Dr Li, you really have used your high intelligence given by God and God is looking down on you very pleased, because you share your gift with all of mankind to make the world a better place❤Thank you

[@chiefengineer488]

Thanks,God, so glad you're pleased.

[@Phyllida-r7n]

Oh leave God out of it. Think for yourself, without a supernatural back up.

[@firebird7479]

They say drinking liquid during a meal neutralizes stomach acid and interferes with digestion.

[@robertsmart5600]

Water is neutral it just dilutes the acid, so more acid is secreted, vegetables and fruit have water in them, soup digests fine.

[@unamass75]

it leaches the vitamins from the food

[@diannefitzmaurice9813]

Where is the info that pertains to the title- regenerate stem cells with these 3 drinks. Good info but not good enough because you neglected the main point -- regeneration of stem cells !

[@embassysweets8607]

💯

[@Joe-ic3xe]

More spring water and good quality cacoa twice a day has made a huge difference to my body.

[@dstigz]

​@Joe-ic3xe what kind of cocoa do you use

[@allisonblount8960]

The trinity that does the healing he said: water, green tea , and Coffee. Pay attention.

[@jasonbaldridge4281]

Coffee has health benefits for sure, but caffeine is a vasoconstrictor, which means it narrows the blood vessels, which means slower recovery times from exercise and injuries; I have a 20 year old foot injury, and I do drink coffee, but my foot becomes a little numb while drinking coffee which is caused by the lack of blood flow; this is just my experience, I can’t speak for everyone; we are all different to a certain degree.

[@eveny119]

I love the information about Matcha tea and Pu-erh tea, what it is, what it does, instead of just saying drink this. One thing I'd like to know is what about instant and decaf versions of tea and coffee? And when you talk about micro-plastics in water do you mean from the bottle it comes in? Would distilled water in a plastic bottle also contain them? Why does contact with plastic go into the water? What about plastic cups, Tupperware type containers and Ziplock / plastic wrap?

[@ellemcclearly1800]

Microplastics are particles from plastic that has broken down and entered the water BEFORE being bottled. It's a natural consequence of our extreme reliance on plastic. As I understand it, microplastics are not only in the ocean for fish to consume but they make it into water treatment facilities and go into tap water. They're in a lot of the food we eat as a result. Wonder how long before they're in my well water!

[@sammytube2023]

Thank you for pushing water filters!!

[@millielehigh9936]

I live on coffee. Probably more than I should. You do get a lot of work done!

[@jenifernadeau]

It can be done without that because it's not really good for the body. Good sleep, eliminating EMF frequencies from around your body and staying off technology 2 hours before bed, and reverse osmosis water can do the same.. There are mushroom coffee's out there, so many to choose from now... with half the caffeine, less metal taste, organic of course... and much more brain benefits❤

[@dianavaldez3371]

@@jenifernadeau do your research on reverse osmosis water. It is not healthy.

[@cindyjhooty3602]

What about Kombucha ? I believe that it is fermented tea . Correct me, if I am wrong.

[@brendabrenner2891]

No if u have sibo, leaky gut, celiac disease like me ❤

[@keithmantey1940]

Yes you use tea and sugar and fermentation around 75-80F. I made 8 gallons this winter. Still drinking that batch. I'm in Alaska. Gwin’s Lodge Alaskan Roadhouse And Cabins online.

[@DjDmt]

I used to work with someone that would only drink coke, nothing else. Needless to say he was always sick and he couldn't figure out why... Tried to tell him, but he didn't want to hear it.

[@tessp.l1284]

In Spain, the diet is much more varied than in Italy, people eat legumes a few times a week, as well as fish and canned sardines, plenty of fresh fruit and vegetables of all types, eggs, meats, they don’t eat anything in a box on a shelf, don’t eat canned veggies, frozen much better if can’t get fresh. Red wine in moderation.

[@susanWilder2175]

You touched on the social aspects of alcohol use. It’s complicated. So many variables.

[@samofrabat]

Instead of being politically correct about it, you just said, Alcohol is a toxin, it doesn't matter if it is a tradition, there is plenty of human practices across time, that we now know is irrational e.g. tatooing, or quite detrimental to health, smoking.... not because humans did something for a while, does it mean we have to maintain the practice, if it is know to be bad , then it must be stated as such

[@thecitysteadkitchen]

Thank you for saying this, right on. Tradition or not, it's toxic.

[@sherrylshesellsart546]

I just harvested fresh lilacs from my garden and have been studying lilacs this week. Lots of tinctures made w alcohol. Lilacs interesting flower great in fruit salad. Only can be harvested fresh perennials interesting Flower that is edible. Made some lilac Chai pancakes.

[@p7estates]

Herb teas such as thyme, oregano and rosemary also make good teas that help boost the immune system. Google them for more info.

[@SusanHeathcoate]

Thank you. I'm on my new journey, starting with the 3 drinks. I'm hoping at 64 years old , it's the start of a new life...literally.

[@donnafranks4325]

You can do it! I'll be 64 in November. Started my health journey 3-1/2 years ago. I'm healthier than I've ever been! Wishing you the best!

[@annapee2367]

Alcohol is not good for anyone

[@veryhappyone1]

LOVE THIS BOOK!! Super valuable!!!

[@UURevival]

I though that original study showing moderate wine consumption was flawed because it turned out many of the control group that didn't drink alcohol were former heavy drinkers that now didn't drink. So the fact that non drinkers were less healthy could have been from their former alcohol use.

[@deborahphillips2814]

I love Dr Li's presentations. He's gotten me to change some habits in my diet and food preparation. Thank you Dr Li!

[@dzovigounjian6372]

Very informative and helpful! Thanks for sharing.

[@kalyanp5504]

Awesome. I like Dr. Lu's insight.

[@ruxrox]

Water is a right for ALL creatures.

[@karolmolpus9536]

Drink out of glass or filtered water from home!

[@justgivemethetruth]

Any suggestions on how to do that? Where do get the water and what process to use to filter it? A lot of the high-tech filters take out a lot of bad stuff, but leave plastic in the water and also cannot filter out PFAS chemicals.

[@Miracles999]

​@@justgivemethetruththe best water to use is distilled water. I have a distiller at home that I have been using for the last 6-7 years. It has a glass jug that collects pure clean water with zero chemicals. Also Distilled water detox your body from all the harmful chemicals.

[@justgivemethetruth]

@@Miracles999 Distilled water around here comes in plastic jugs. Distillers are expensive to day, and expensive to run.

[@psywarltd.1984]

Water filters are also a 600 dollars or more, for one that actually works. What about spring water, the filters take out the good along with the bad.

[@noituacchoo]

@@justgivemethetruth

[@DarthMohammedRules]

The thing about "health benefits" of wine is this. Whatever "benefits" it may have... 1. Are not specific to wine, and 2. You could definitely get those "health benefits" in better quantity/quality from *other* sources. It's not like wine has AMAZING benefits that you can only get from wine more than anything else.

[@richreitz5815]

Really great video. Thank you fellas!

[@escapematrixenterprisejacq7810]

I dont touch any form of alcohol tradition or not. I like Dr Li

[@Deat6624]

I knew it. Kombucha is a elixir!

[@michaelmcclellanjr9831]

I like kombucha, but only the Golda brand. As far as I have found it is the only one with no added sugar.

[@erwinrogers9470]

Great interview👍

[@ericbergstrom9351]

Okay so water is good? Thanks

[@brianwyse5810]

Yep. Before coming out to Asia, I stopped by in Rome and Athens, but in Athens u can really just eat your way around for months. it's awesome.

[@carmenshirley4886]

Yes ethanol is a part of human tradition as you said. It’s just like cake and ice cream on human traditions

[@avi2125]

As an Indian I need my chai. With ginger, cardamom etc. Keeps me alert n happy. I get my water that way and dont need coffee. But if I have to coffee, it has to be South Indian filter coffee. Nothing in the world beats good filter coffee. And I get my 'filter' through that too...

[@Libertyloadedwellness]

Can we talk about the microplastics and chemicals in disposable cups that get leached from pouring hot liquids into them?? 👀 It’s not just plastic bottles that are the villains, unfortunately.

[@paulamoors]

If you think about it water is free, well assuming it is. I don’t buy water in plastic bottles. I have a filter which I hope helps, so I have to buy the filters but it’s way cheaper than alcohol.

[@peggykey5570]

This is a must have book. Enjoyed it

[@nancyseaman4571]

So what the heck is the name of the book?

[@pattipinneri516]

No one is talking about the actual problem with alcohol which is alcoholism. And it’s never just wine or beer, it’s typically vodka. Sure if you can keep it in the celebratory section of life-great! But it’s not healthy or good for you which is what people are asking.

[@ellen823ful]

And gin. Gin is pretty toxic to the system.

[@cococgb5389]

Well, I just love that get a filter or become a filter… Never forget that one 🇺🇸♥️🕊💪🇺🇸

[@MolyAbhane]

I love your podcast very informative and enjoyable

[@WillBrooks-h9d]

You Learn me something! Good for you The Trinity! Many Thanks Sir!🙂

[@johnniethebravotv5707]

How about barley? Is it also a good drink? Does also rejuvenate steam cells?

[@charlesbale8376]

Useful information I can use to improve my diet.

[@mikeward9870]

Wondering if matcha has similar effects on stem cells. If so, this might be a good drink for fasting when you are throwing the switch from growth to repair. However, what about slight nasea with matcha on an empty stomache? Hmm ...

[@Melissa-pb6wv]

I put ginger in it - so good!

[@snowdropRivera]

I was hoping oat milk, red bush tea as I don't drink water and i have one coffee in the morning with sugar.

[@LovinLnCottage]

Why are you not taking into consideration the oxalates in the diet you advocate?

[@listenyourbody_Sajida]

take lemon juice plus 3 drops acv humakyan pink salt in 2 glass water for oxalate

[@ethimself5064]

@@inca3370 what are these? Thanks

[@maggieschmid806]

A⁰000😊0​@@listenyourbody_Sajida

[@Melissa-pb6wv]

Are oxalates those crystals in greens? Don't they dissolve when cooked? I could be thinking of something else, not sure? Where are the oxalates his recommended diet?

[@girlanonymous]

How are you questioning Dr. Li….?

[@goncac.p.5415]

We shouldn’t demonize alcohol???

[@MrEzekiel1982]

It’s common sense that if you don’t eat that much high calorie foods don’t have the same effect as they do on those who over eat

[@carmenruiz5033]

So good! ❤ thank you!

[@millielehigh9936]

Try a wedding without a toast of alcohol. I never even finish, but a half, for me, is very nice. I never drink to the bottom of the glass.

[@embassysweets8607]

I've only been to one wedding that had any alcohol. And alcohol took part in ending that marriage.

[@melaniel7121]

Yay you!

[@Melissa-pb6wv]

Are there micro-plastics in tea bags that transfer to the tea drink?

[@shawna7813]

They are in everything and are unavoidable. The tea still has health benefits..

[@justgivemethetruth]

Some there are.

[@orithfrankel2151]

Melissa-pb6wv: Never drink tea with that bag. Slice it open first and dump the contents into your cup BEFORE you pour the boiling water into the cup. Those bags are made somewhere else and they seem to have a plastic coating. The tea specks will mostly sink to the bottom anyway.

[@justgivemethetruth]

@@orithfrankel2151 I would not even buy any tea that came in tea bags like this. Even if you cut it open and empty the tea into the cup or a tea ball or other such thing, there are still probably particles of plastic that go along with it.

[@sabeelhoneycom]

Plastics may be not. Forever chemicals definitely yes. There was a published research backing it

[@geopietro]

Matcha tea sounds fantastic. However, I'm trying to limit my caffeine consumption. I haven't been able to find any decaf matcha tea. Any recommendations or suggestions? Thank you.

[@kathygann7632]

10 minutes in, I ordered the pu erh tea, I already have green and matcha

[@texaslovelylady]

Don't forget Ooolong! 😉

[@Jack-2day]

What happened to him endorsing’Earls black tea?’ (He previously said he drank 7 cups a day?)

[@TheSharmaFilms]

@@Jack-2day😂😂

[@TheSharmaFilms]

Lady, you gotta think. Stop being impulsive to the advice of someone. This guy just gotta sell his book. 😂😂

[@kathygann7632]

@@TheSharmaFilms. It isn’t just him who recommends it.

[@scihub286]

If I cannot drink the coffee without sugar or honey, what can I add to make it a little sweeter?

[@carmenshirley4886]

I ❤ this video!!

[@patriciafisher1170]

I am like you and hate the taste of alcohol so never drink it. I read that in Australia 25 percent of ppl don’t drink at all because they don’t like it. 50 percent drink alcohol moderately and 25 percent are alcoholics. Don’t know how true it is I have friends who don’t drink like me but there seems to be a lot of people who drink it everyday. My Dad never drank it and lived to 87 due to his bad diet. My parents in law drank it occasionally and died in their late 90s. So not sure if it is bad for ppl who drink occasionally.

[@garyonuma]

passion!!!!!!!! good stuff! aloha fr hawaii!!!

[@richardjacobs7632]

What do you think about carbonated seltzer water non sweetened? Also there are red wines without alcohol and organic as well!

[@nellygl75]

I am kind of disappointed he didn't say Red wine 🍷 Good red wine in small doses during winter ❤

[@mariaalards]

Nobody mentions that all water filters are plastic so please use water beads invented in Japan and are easy to use ☮️

[@donnahotelling4062]

Buy yourself a Berkey water filter. They’re expensive but worth it. All stainless steel with charcoal filters. Best tasting water in my opinion

[@MegaCasper4]

I drink green tea every morning😊😊😊😊

[@bonsummers2657]

Quality balanced wine and beer are great for me, healthy in prudent moderation. Low sugar types. Whereas juice, coffee, tea, sweet soda,… not good for me.

[@stefanweilhartner4415]

puh err tea is great. but not the loose one. you have to buy the big puh err cakes (about 20cm in diameter). the loose one from the supermarket is disgusting but if you get a whole cake, it tastes smooth. but still be careful with the intensity.

[@Sunshine19946]

Everything in moderation.

[@thecriticalobserver7585]

You forgot all about white tea. More antioxidants because it's less processed and less caffeine . Also good for your teeth. Contains natural fluoride, an anti-cavity ingredient and is antibacterial

[@Mini-Me]

I like that,' it's a tradition'. So, we can drop old traditions that no longer serve us.

[@dspychalski]

It's hard to find Pomegranate juice that isn't highly sweetened with sugar...and green tea...how do you know if it's really true green tea? Everyone sells it, and I know they aren't all authentic. Any suggestions?

[@janetlombardi2314]

Thank you 😊

[@Bella-ej2sr]

@DrWilliamLi how to you calm an Overactive Immune System? Please and Thank You

[@sophieamirian6726]

VERY VERY INTERESTING INFORMATIVE AND USEFUL VIDEO ❤ THANKS A MILLION ❤

[@SmartMeditationFilms]

Does Coffee caffeine reduce blood flow to the brain?

[@saltamonte777]

Wine being good for your is the greatest marketing gimmick of all times. There’s nothing good about alcohol.

[@imtheoriginal6930]

Eat your food like medicine before you have to eat your medicine like food. 🤔

[@estellaosborn6487]

😅😅😅😅awesome makes sense

[@irennazari2562]

Dearest Dr Li God bless you for sharing this gift if knowledge you have to help millions of people. I bought your books , follow your utubs & joined your emails, thank you at last a decent doctor that didn't care to just make money.& follow the trend. In one of your utubs you suggested figs , I just wanted to ask would dried figs be as good if we can't buy fresh . Thank you & God bless your life.

[@jasonjefferson6596]

I read on the regeneration center site that goji berries, pomegranate, blueberries, and raspberries all help improve superoxide dismutase and boost stem cells. It it ok to take these in powder vitamin form or do they have to come from fresh berries??

[@zbigniewkopec9019]

Is it okay to drink 100% cacao dark chocolate with whole milk? Doesn't milk prevent you from absorbing polyphenols?

[@dogstar5927]

Try coconut milk instead

[@DS-wb2we]

Yes it's fine

[@thelightstillshines2476]

I was hearing you talk about the Plastics in water bottles it's not just water bottles it's everything that's in the plastic bottle it could be food in a plastic bottle it could be this MCT oil bottle I got that's made out of plastic you know when you pour mct oil in a styrofoam cup it melts the cup what do you think is doing to the plastic inside the bottle that's holding the MCT oil it's melting and it is going inside your body when you drink it

[@chiefengineer488]

You have a great imagination 😂

[@nhinangiandoan]

Is decaf less effective than regular coffee in terms of stem cell activation?

[@JodyLoy]

I thought coffee stopped the blood flow.

[@faithahora]

Should i add minerals to distilled water?

[@ds6914]

how do you make the chocolate drink?

[@wwt17]

I am guessing that you can’t avoid micro plastics even with a filter. The housing will be plastic, the materials inside might be made out f some kinds of plastic. I don’t think there is any real and effective way to decrease our consumption of microplastics. They are simply everywhere. It’s like trying to avoid carbon dioxide molecules.

[@MustakAhmedKhokon]

Thank you sir.

[@Rosiedelaroux]

Gin, vodka, and brandy.

[@PNWLiving1725]

What about flouride in water?