The 4 Feminine Virtues Men Crave Like Oxygen

[Quiz]: What's the #1 Reason You're Single: bit.ly/youresinglequiz
Work with Bern: bit.ly/speakwithbern
Get My Free Training: bit.ly/my-dating-cure-training
In Today's video, I reveal the top four feminine virtues that make women more attractive and magnetic to men and inspire their commitment and love.
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[@BernMendez]

Get My Free Training: bit.ly/my-dating-cure-training

[@gottoberealreal7579]

Love your style of presentation make good sense and it's crystal clear. Keep it coming

[@proofteacher]

1. openness 2. emotional courage 3. emotional vulnerability 4. self worth

[@BernMendez]

Thanks for watching!

[@tracyleke9090]

Natural, deep words. I needed it. Thank u.

[@BBFLYRISEN]

THANK you. My patience is in the basement.

[@user-xy9iu5bb3l]

Honestly I find it hard to speak my mind and open up by at the same time am very confident and comfortable in my skin .

[@juliaskagfjord6207]

i think men who are emotionally blocked or blocked with their self expression are scared of women who are self expressed. In my recent experience, my aliveness, joy, intensity, passionate personality, and self expressed self, soon after date 1 got me ghosted. Sometimes everything that we are is too much for people. Berns advice reminds me that regardless I should keep expressing myself and be fearless. So this is what I plan to do. It has got to inspire the right date one of these days, maybe if I can find one who has some life and spark within as well

[@aubriellemorgan]

The right guy will appreciate and reciprocate and it will be worth it

[@Lehanii]

I agree.. I'm an open and joyful person. I'm a great listener and passionate but I've found it's almost frightening for men when they find a good woman... they can run

[@AussieGirl235]

😂 the self soothing delusion 🤦🏻‍♀️ You clearly have no self awareness and think you can act obnoxious and people just HAVE to accept you 😂😂🤦🏻‍♀️🤦🏻‍♀️ No love, it’s you who has to accept that if you aren’t going to regulate being in peoples faces and get on their nerves then they’re not going to want you, unless you happen to find someone equally obnoxious with as little self awareness as you

[@georgiafrancis9059]

Love yourself first, then you can share the love------but, don't fall for a weak man.

[@ladyofspa]

I thought same overdoing it is false. Keep it natural soft neutral and let it blossom slowly.

[@missware2677]

Intentionally being vulnerable was the only way I got him to open up. He had no choice but to reciprocate. He mirrors me

[@MaxineShaw-de7bh]

Beautiful ❤❤❤❤

[@juanitathomas2437]

It's always about self-concept. A woman has to love and value herself if she wants others to love and value her.

[@BernMendez]

I agree. : )

[@effygram8159]

Absolutely.

[@helensanderson7092]

I'm starting to learn this now after a long time of bad relationships

[@msBbee-oq7im]

My guy I have been dating for just 2 months opened up to me last night. But then again, we are both in our 60's. I was very happy that he felt comfortable enough with me to do it. It was wonderful to me!

[@BernMendez]

Happy to hear this!

[@mmommo10]

nice

[@Melissa.Universally]

His program as well works wonders!! Take the free workshop it will genuinely begin to open your heart! You begin to feel the healing and openness take place simultaneously!! It’s an amazing experience!!!!! I’m beginning to see miraculous results!

[@BernMendez]

I'm grateful you're getting benefits from the program, Melissa. Big hug to you!

[@Mywatercrystaltv]

Thanks for sharing Melissa ❤️

[@maryuduehi5893]

My experience was him running away the moment I started to open up 3months into the relationship. My lesson is never give ur power away and only get vulnerable until 6months upward or share them before you lay down and see how he handles ur challenges. It’s better not to go further and regret after building emotions

[@DiraMcClintock]

Better to show him the real you earlier. If they can’t respond maturely it’s better to know sooner than later. Less time waited on then wrong guy for you.

[@yahreigns8158]

You're wonderful!

[@BernMendez]

Thank You

[@ladyofspa]

Slowly consistantly you can expess your truth with and without words. How you treat yourself how you show up. Focus on self, let them know who you are dont hide till 6th month. It's all bout you he will mirror.

[@alaalfa8839]

Well if he subconsciously senses, or he senses an energy that you are overanalyzing him or every day analyzing the relationship, it may actually discourage him..... Or even if you would meet a guy and you would somehow scene an energy that he is analyzing you with his friends and analyzing every word every action, then you would feel uncomfortable. because you know it from your job where coworkers analyze each other instead of appreciating each other or engaging the feeling of connection. Love is the opposite of analysis love is not about logic or rational thinking. Love is energy. It's about Quantum physics. If you will listen to your inner guidance instead of analyzing people with an analytical mind...then the inner guidance gives you some tips to continue with intuition and love. The analytical brain may give you the wrong advice. Because our projection creates an illusion about the person. Because the person may make one mistake, the next day the person may make 10 beautiful things. we are not supposed to judge based on our distorted observation if we really dont know what is going on. People may decide every moment to be loving and emphatic because read a book about it etc.

[@Kaykay-jh1zu]

I recently understood how important standards and boundaries are.

[@BernMendez]

Glad to hear this, Kay.

[@elyseb674]

So happy for you @Kaykay-jh1zu !!!

[@moniqueruiz90]

So glad there’s no mention of physical beauty, style, charismatic personality all that we’ve been indoctrinated with. So glad your insight is so deep and profound. 🌹

[@BernMendez]

Thank you for sharing, Brigid. Glad you found this useful.

[@SharonKenny]

That's out of your control but yes it is top of the list. I'm a matchmaker and MOST have that top of their list;)

[@SharonKenny]

@@BernMendez amazing and so obvious ;)

[@RealEstateHQ]

This is such a great reminder with very real examples… Openness is so huge, I know I’ve been a prickly bush with all the pain I’ve been going thru in my separation. I want to be open and smile but I need to feel and breathe and step into my feminine self. I will be more like myself and be happier.

[@kbt5830]

I love this. You’re wonderful, thanks for sharing. ❤️

[@kateharvath]

I just ended a 4 month relationship because he “looked” like the perfect partner but was manipulating me

[@lisakim1199]

This speaker is quite prolific and profound with his advice. I see and hear him speaking from the ‘depth’ of his very being incorporating emotional intelligence. Thank you Bernard for your compassionate and profound advice. 💯‼️ 👍

[@MichaelAnthony757]

10:00 - “Because Vulnerability also triggers reciprocity.” This was gold. - I tried so hard for the last 4 months to make something really work with someone. She wouldn’t allow herself to be vulnerable. Or be open / communicate much. Though she told me that she treasured talking with me. That I was like an angel to her. I tried and tried-but it flatlined. Emotionally I got spent. I am now a bit jaded to girls now-but what this man is saying is right on. Girls listen plz 💙🙏

[@angelinasamson6996]

No you didn’t flatline , you helped sew seeds Keep doing you and remove expectations to outcomes Love because it’s you and not for what you’ll receive out of it She would have felt some resistance in your energy. There’s nothing wrong with being open and vulnerable

[@MichaelAnthony757]

@@angelinasamson6996 thank you so much for your comment. It really helps me.💙💙💧✨

[@angelinasamson6996]

@@MichaelAnthony757 You’re welcome, I’ve come to learn that the more we place outcome on a potential relationship, the more we actually create resistance. Especially when someone isn’t dancing to the tune that has been placed

[@GoldenAngel-]

You a God Sent Bern , I feel so blessed my life didn’t work with any other guy , I truly got the best guy who has the same energy and investment as me , he is very warm and gentle as a butterfly 🦋

[@BernMendez]

I'm grateful you're in a good relationship.

[@GoldenAngel-]

@@BernMendez Thanks very much Bern 😌

[@GoldenAngel-]

@@BernMendez ... I married this Same guy , I mentioned in the first comment 11 months ago . We been married for 5 months ❤

[@BAn-mu4qe]

I really appreciated hearing the example of a million dollar house that is sold for 100,000 Dollars. That helped me understand what happened in my last relationship. Thank you.

[@BernMendez]

So glad it was helpful!

[@GoldenAngel-]

Thanks so much Bern , this is the only guy that is heavily invested in me emotionally, he calls and texts me very often , I feel so Saturated by his Love ❤️

[@jencrews]

I love what you wrote: I feel Saturated by his Love. That is a wonderful sentiment and phrasing. I will take that with me.

[@GoldenAngel-]

@@jencrews Hi , Thanks so much 🙂

[@nancynurzubesuch13]

The ice creame comparison is nice...👍 Being able to be vulnerable is truly some hard work. Just recently went there and it was so painful. But in the end we talked and it was the first time he opened up to me as well about something he´d never talked about before. I´m pretty sure there are very few people who know these things he told me. So ... it was painful but it was so worth it!

[@thisgirlkarenn]

You're God sent Bern. I hold your advice close to my heart. Thank you for your work

[@kimberlygreer6285]

This is SO amazing. I am actually applying these concepts today. It is amazing to love myself so much that I am setting boundaries. I set boundaries yesterday with this man that I am seeing. I was willing to walk away if he didn't agree to what I was setting, It is exhilarating. Bern I feel like after..ten years it seems like that I have been watching you, that it has all clicked and it is coming together. thank you from the bottom of my heart

[@BernMendez]

You're so welcome, Kimberly.

[@wendywilliams3962]

I feel this is amazing. I am new to your work. What strikes me is the amount of men telling women how to be. Perhaps more of the same. An empowered woman (I coach women) will expose a mans level of consciousness. That said …we do have a situation 😉 where more women are doing the work… My intuition is telling me we are going to hold men more accountable as we heal our wounds and know our worth. There has been a bit of entitlement 😉 with the “hierarchy”. Keep rising ladies and closing the gap. Appreciate your lens.

[@BernMendez]

Thank you for stopping by and for sharing your thoughts. I see myself much more like an insider helping my fellow sisters to understand men than as a man attempting to tell them how to be. I have a great degree of certainty that the intelligence of the women I have the privilege of reaching can tell the difference between a person manipulating them into becoming someone they're not versus a person sharing helpful ideas that can make a giant difference and significantly cut down the time it takes to get where they want. I do agree with you that as more men connect with women who understand their worth and reflect it in actions we will have no choice but to evolve or perish ;)

[@wendywilliams3962]

@@BernMendez I so appreciate your response!!!!! The way you articulate is so calming. And I can feel your sincerity. There seems to be a bit of the opposite out there ... info where women are once again abandoning themselves (hello women wound of codependency) to "get" a man. (Perhaps I spoke out of turn or too soon as new to your channel...). That said...in my experience the more grounded and empowered women become the less they care about "doing" things to get a man. They just embody it. Thank YOU for helping the sisters out!!! Hmm...maybe you can help the guys....oh wait..they don't need it. (Wink Wink) Love to you and your tribe!! xx

[@jodirowe2996]

So many men have complained to me about how “women are too emotional & too sensitive…over-thinking and over sharing” I suppose, those are simply the shallow men

[@pikachocobo]

Yes! the right type of man will value you showing some vulnerablility and trust in them

[@irinaivanovic9792]

Sadly, the vast majority of men are like this. They want women who act like men: emotionless, cold, operating from the head instead of the heart. It's definitely one of the main reasons I end up single every 4-5 years or so. SMH. I'm tired of this. Men CAN show emotions and declare love for you, but once they know you're reciprocating, show emotions, and have mutual, strong feelings for THEM, the tables turn and they lose respect for you. This is because men know that being "in love" means you're in the weaker position now, just like they know they were at first when they declared they first loved you. The relationship goes downhill after about 2 or 3 years. This has always been the pattern for me. If I ever come across one who is, and doesn't start disrespecting me once I show my emotion, which takes work for a man to get out of me, then hopefully it will last this time, and end in a marriage. Wishful thinking!

[@farah_di_ipoh1968]

Ooooo

[@farah_di_ipoh1968]

​@@irinaivanovic9792Oooooo

[@souhaalghashi7691]

I love how you added parallel examples..they really brought the points home :) Unique content as ususal ..we love u 💚

[@BernMendez]

Souha, thank you so much for your comment, I'm happy you got value out of it : )

[@keliagudze7382]

Biggest take away is the self worth part. That analogy was soooo good. Thank you for that.

[@1LaOriental]

Perfect. Beautifully stated and so deliciously true! ♥️

[@empoweredby_spirit]

The aligned divine Masculine will crave those Qualities, wounded inner child boys will run away. Thank you for this video.

[@YanaRass09]

This … right here… thank you for making sense. I couldn’t quite get what’s going on until your comment.

[@tcattaylor2605]

Good to hear that uniqueness is a feminine quality that men crave. Appreciated your comment that ppl try to blend in , hence there's rocky road!

[@cynthiaholmes4400]

Thank you so much! Will continue to listen to you.

[@user-kv6mf7qo5q]

Soooo GREAT!!! SO FRESH AND JUST TO THE CORE! Thanks for such authentic sharing!!!🖐🔥🙏

[@BernMendez]

Glad you liked it.

[@zilanamini898]

Best advice about this subject I’ve seen in KZbin!

[@dawnsteilverch]

I like how you clarify when and how much to share of oneself to others. It can be a tricky balance and both points three and four are about boundary work. Important conversations.

[@BernMendez]

Hi Dawn, I'm happy you paid attention to that part, gradually opening is as important as the act of opening itself. If you go "all in" without. knowing him, it can be an unnecessary disaster. -Bern

[@miranabil3346]

Thank you bernardo 🧡 Your tips are my JUMPING STONES.

[@BernMendez]

Glad you're benefitting from this, Mira.

[@jodien5800]

I like the concrete examples you give. Rather than just saying be open, what does it mean to be open. I realize that I have been having my guards up and not able to fully be in my element around men. That doesn't allow them to see me for who I am. I know this but is having difficulty doing it. Thanks for your advice.

[@BernMendez]

So glad you found this useful, Agnes.

[@jillgreene9225]

I totally agree with Standards & Boundaries ....more Women require Self- Value, Self-worth Self-Love training & upgrading to arrive at UNDERSTANDING that Standards & Boandaries are necessary & BENEFICIAL in ALL relationships...Thank you ❣

[@valentinanocross8677]

Bern you are so so so good at this. It's the reminders of all 4 I somewhat have gathered over the years, and somehow the German culture is a bit different and so is being 53. None the less, I speak up a lot more and my worth at 53 of someone who has lived healthfylly and beautifully since age 18 is difficult to find an equal here on Berlin. People are I believe mostly avoidants here after the generations of war and wall. I'm doing ok, but I kind of actually have to try to to be my self down. I am no longer willing to relocate to where a man is at. Those were my first two mistakes. Hence, I would love a video about what you know about mixed cultures.

[@erinsdatter32]

Oh Man. I live in Germany as well and I see so many unhappy men staying in relationships they are miserable in.

[@gigi2746]

@@erinsdatter32 Why do you think they are unhappy in their relationships?

[@maggiewanjiru2807]

Best coaching here. Thanks Bern

[@BernMendez]

My pleasure, Maggie. : )

[@narzz5637]

I deeply appreciate you and your advice 💙 🙏

[@piaglw4136]

Thank you Bernardo..you are a bless for the world🙏🏻❤️

[@BernMendez]

Pia, Thank you for your kind words...

[@queeniebeautiful6896]

I appreciate you greatly for this video! Your teachings are knowledgeable and very valuable. Thank you 🎉

[@BernMendez]

You are so welcome :)

[@SrnDpT-ti1xs]

The self-worth analogy was Spot On!! Well said... all the way around.

[@BernMendez]

Thank you : )

[@lizdewsbury5556]

Thank you so much this video was just what I needed

[@BernMendez]

Liz, so glad this helped.

[@anneis8319]

I love the quality of the video. Well done Bern 🙌

[@BernMendez]

Thank you Annei, I appreciate you watching and commenting.

[@rokiroki3692]

Thank you, very valuable information. The video is sooo enjoyable, interesting! I like the way you share these experencieses, gives me deep understanding, motivation in a pleasent way. Áll the best! ❤

[@teresatilley1324]

I love this! Great advice!

[@BernMendez]

You’re welcome, Teresa

[@fireeye33]

my father in law who is a great high value man, he's tall excels in career, made great money, everything you named it. But he married my mother in law, who: 1. can't cook 2. not pretty 3. an okay mother to her kids 4. don't know how to make money never had a real job 5. excel at cleaning the house Bottom line she's so mediocre, but she lives a very good life bc of her husband's income. She is pampered and every needs are met by him. The only reason for this is bc she has all the feminine quality in women that every high value men crave. She is a representation of a feminine character.

[@rlrlrlrlrl0]

Nowadays women are forced into a masculine position because many men are not staying in their high masculinity anymore

[@rlrlrlrlrl0]

Your mother in law is a very lucky woman that she met her man in the time she did, they are rare now

[@madallas_mons]

@@rlrlrlrlrl0 It's because women entered the workforce. Men were never meant to compete with women. Only other men. There's nothing sexy about career women. Men want homemakers to love and protect. We don't want to compete with women. We're not indimitated, it just feels wrong. The same reason why we refuse to hit women, even if it's justified. It just doesn't feel right. Women wanting to compete with men in finances, education and career has made the whole dynamic lose the romantic component. We want to sweep a girl off her feet and give her everything she can't give herself. Can't do that if she also has a 100k salary. We want women to stay at home with the kids while we provide for you. Can't do that if you're doing 60 hour workweeks too. Men aren't as attractive to women for the same reason. Stop competing with us, it's not that we can't handle female competition. It's that competition is masculine and it dims attraction. Feminism has killed romance. Being a stay at home mom is better than being a career woman. Everyone is happier and more fulfilled. As a man, competing with women has always felt extremely uncomfortable for me. I remember one time in highschool my football team played against a girls team. We beat them, but it sure didn't feel good. It didn't feel like a real win. It feels good to compete with men. It feels very uncomfortable to compete with women, even if we win. Real men just want to provide for a woman, not compete with her

[@ashl8804]

@@madallas_mons Nicely put.

[@alaalfa8839]

The important thing is even if people are not compatible with each other, and go their separate ways it's also important to show respect, empathy gratitude, because maybe he/she can be compatible with someone else. Good parents dont teach kids to appreciate and respect only the people they like but also people who are living a different lifestyle.

[@butterflyluv81]

❤❤❤love this so much. Thank you Bern!!🙏🙌🙌

[@BernMendez]

You're so welcome : )

[@eierinjhoi]

I love your plant analogy. This is a great video Bern 😃👌

[@moonchild66]

Love ur videos!!!🖤🖤🖤🖤

[@radicalhonesty3628]

I'm in a weird situation with a man. I think I love him, but... I don't know if this thing we have is actually healthy, or really just another trauma bond... I need prayers. Him and I both do, that whatever this is between us, will ultimately be for our own healing. And that we will co-create something that is loving and magical and beautiful and happy and wonderful and miraculous and healthy, together. Love and/or friendship to last lifetimes...

[@allthingsspiritual8980]

Such great words! 🙏🏻

[@juliafisher5844]

Bern would you please make a video on raising his perception of your value if you have previously behaved in a low value way ( if indeed it's possible ! ) I realise have been too flexible in moving home to make his life easier now in hindsight I feel like an idiot and resentful toward him for taking advantage of my soft nature as he's not kept his word on how things would be .. thank you for your clear messages your advice is the best I've heard

[@BernMendez]

Thank you Julia for watching and for your video topic suggestion.

[@JesusSaves77799]

Thank you so much for another great video! I love how you tell women to smile, to have confidence, to show what they need, and to be valuable!! I also really appreciate how kind you are. You are a kind and thoughtful person, not hurtful at all, so I enjoy listening to you!! Thank you and if I may say, God bless you in Jesus’s Holy Name, Amen!🙏

[@ayannalewis8470]

When you be yourself your soulmate feel comfortable around you and draw closer to you that's mean showing up unexpectedly is vetting you

[@mrinalini9037]

Your narration was fantastic.

[@BernMendez]

Thank you so much for your kind words.

[@LaNereNere]

Love it!!!

[@asteriamariambereshu3927]

This is deep wisdom.. Thank you so much. Iam a changed person already. 👏👏

[@BernMendez]

Asteria, you are very welcome.

[@polymathica]

I love your videos so much! If I had them when I was nubile I would have done so much better for myself. As it is, I watch your videos to build my wisdom so my daughter will find the best man for her if she so desires to. And if I do find myself dating again, now I know how to set boundaries in accordance with my self-worth to find real love.

[@rebeccarashid2412]

Best take away: the house price being too low!! Great analogy.

[@ladyofspa]

Excellent concise. Educate more with examples.🧜‍♀️ Really great exactly the magic required 💜

[@Melissa.Universally]

I love it!!!!

[@BernMendez]

Thank you :)

[@GoldenAngel-]

I got the man of my Dreams 😍

[@ayannalewis8470]

When you have friendship with your soul mate do not pretend be yourself be real because remember your soulmate knows you inside out that's why you both twin flames

[@Tankgirl3000]

Being vulnerable with men has not worked out in my favor tbh. Usually men either start to disrespect me or lose interest .

[@BernMendez]

Hi Vale, please watch this video on this topic I created recently, It might help you out: kzbin.info/www/bejne/f5bdaZesn7Zgotk

[@mrinalini9037]

Absolutely superb 👌

[@BernMendez]

Thank you 🙌

[@sherryalbert4895]

WELL SPOKEN 🙌👍

[@marymartin6896]

I need to work on my boundaries 😩

[@peggyharalson1767]

Thank you

[@BernMendez]

You’re welcome.

[@mistykaikai]

Your observation on Meta's founder made me smile. So true!

[@lambchop6278]

Wow... Quite insightful.

[@angelinasamson6996]

I just love now you say that word “manipulation “

[@AmandaMG6]

Walking around smiling by myself? People would think I’m nuts, lol.

[@BernMendez]

Glad you enjoyed this, Amanda : )

[@MaxineShaw-de7bh]

Just the other day I opened up even more, because vulnerability is scary to me. Always has been yet Im doing the work to open up even more and I see it as a beautiful thing. Im a flower that's still blooming as long as I continue to water the soil beneath it.

[@placebo106]

Plus 1, he needs to be attracted to you, otherwise you can be the most feminine woman, he will not care.

[@klickingkayasmr7585]

THANK YOU!! 🎯🎯🎯 People fail to mention this, but it changes the whole narrative.

[@ayannalewis8470]

Good nuggets

[@MyName-tb9oz]

Try these on for size: 1. Honesty 2. Loyalty 3. Intelligence 4. Beauty In that order, too. Being stunningly beautiful isn't anywhere close to as important as the cosmetics industry spend hundreds of millions of dollars a year trying to convince you it is. But... You do need to take care of yourself physically as well as mentally and emotionally. And, no, that's not loyal like a dog. That's loyal like the members of a team are loyal to one another. Because that's what you're supposed to be: A team. Insecurity (mostly driven by social media, the entertainment industry, and marketing) is what keeps you from feeling like you're an equal partner. That's loyal like not trying to assuage your insecurities by flirting with other men. Put down the phone, stop drinking the poison. You'll feel a lot better for it. Get up and _do_ something. THAT is how you build confidence. $1000 of makeup isn't going to make you feel better about yourself. A $10K wardrobe isn't going to make you confident around men. Knowing that you can do things and that you can hold up your end of a conversation is going to make you a lot more confident than a pound of makeup ever will.

[@akku6238]

Great Video. :D

[@BernMendez]

Thank you Akku, for watching and for commenting : )

[@annecaro.3956]

yaeh, indeed !! a genuine beautiful smile under a anti-covid mask, what a treat !!

[@talkintennis8124]

True.

[@crystaliiams8410]

Watching

[@BernMendez]

Thanks for watching.

[@lubnamunir9448]

You words works Wounder . Dr lubna

[@missbubblemaker26]

But what if i try to do all this but the man i am with is deeply wounded, has mother wounds and is super critical and emotionally abusive sometimes. I love him and want him to heal and not lose him. He has started therapy and is trying but is quite rude and critical with me. When I am not with him he misses me but when I am with him little things about me annoy him. He shuts me down when i try to express a need.

[@susanlindsay7970]

When you smile, smile with your eyes too otherwise it looks phony.

[@BernMendez]

I'd say smile genuinely and your eyes will follow.

[@Plant-Mama]

Just comes naturally for me. This would be why a man has never left me or cheated. ❤

[@BernMendez]

Glad to hear this.

[@Plant-Mama]

@@BernMendez 😉 The top one in my opinion is creating the openness.. making the man feel very comfortable to be himself in and out of the bedroom. Submission! It’s not for everyone and I sure couldn’t submit to just any man. 😁

[@TheRoyal9Billion]

This is my 1st time watching....I wanted so badly to hear what u had to say however the music in the video was a total annoying distraction....I could not get thru the video so luckily I was able to go to the comments to get the points. U r a good content creator just please remember less is more.

[@firestarter8860]

DEFINE...'MEN'!!!!!!!!!!!!!!!!!!!!!!!

[@jillgreene9225]

Standards & Boundaries🙏🏽🙏🏽🙏🏽

[@BernMendez]

Thanks for watching.

[@nadzirahfarhah3423]

I smile under my mask

[@mmommo10]

I pushed a new guy away. im 59. my bf told me to go flirt with him. I did. I think he liked it. Gosh, its just so hard, but Im pushing myself as I see that he has pushed himself a lot since the beginning. reciprocity comes from being vulnerability--read that in the comments.

[@JFheart]

❤❤❤

[@geneviveross4234]

I just happen to love plain vanilla ice cream 🍦

[@BernMendez]

Nothing wrong with that.

[@rosirose5727]

Go right to the important talk

[@BernMendez]

Glad You Enjoyed this!

[@daniellecharming]

Love your authentic and conscious energy and wisdom. Thank you for your guidance!

[@queenie547]

How can I improve my self-worth? Sometimes I feel unworthy..not good enough, pretty enough...😢😢

[@MegaNana1953]

when you share and then he uses this information to cut you emotionally. I am done sharing.

[@racqui100]

Wao

[@BernMendez]

: )

[@kerethajackson2435]

👍👍👍❤❤❤❤❤

[@cosmicproductionsone7112]

💝💝💝💝

[@BernMendez]

Thank you!

[@lalitaroopnarine3146]

Does that mean women should do business with their body.

[@BernMendez]

How did you get that impresión. That’s not at all what I advocate.

[@starqueenlotus3755]

I think only high quality men like all those. Uncommitted stringing guys dont like emotional women

[@Di...747]

It's hard to see a smile with a mask on with someone you first met