The 4 Most Inflammatory Foods in the World | Cynthia Thurlow

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Are you unknowingly consuming inflammatory foods that could be harming your health? In this eye-opening video, we dive into the top four most common inflammatory foods found worldwide.
For more information please visit me here: cynthiathurlow...
This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
#CynthiaThurlow #womenshealth #wellness #IF #intermittentfasting #fastingforwomen #bioindividuality #health

[@aquisces9532]

1. SUGAR 2. ALCOHOL 3. COFFEE (too much) 4. FRIED FOODS

[@Say-Hello-yall]

I’d love to find someone who would do a podcast on us who’ve had a hysterectomy and the effect of that in our hormones.

[@dawnbrock7137]

Agreed

[@cynthiathurlow4296]

we discuss menopause/perimenopause and a variety of topics on Everyday Wellness podcast

[@dr.samierasadoonalhassani2669]

I am a gynaecologist consultant who had total abdominal hysterectomy for big benign fibroid. I had the operation in Germany and was working in Hamad Medical corporation, Doha , Qatar,. Told the surgeon don’t touch my ovaries and my appendix. My hormones continued to 55 years Old as I monitored my self I. E from 1991 to 2006.But that operation changed my surgery for women . I started to do only subtotal hysterectomy very simple quick easy to do and didn’t damage the pelvic nerves affecting bladder function. Wait for a video to do on my you tube channel in English. Name of my channel is dr samiera Sadoon al Hassani , subscribe to be informed. Surgery was my job but my Western teaching do total hysterectomy to prevent carcinoma of the neck of the womb was wrong as it damage pelvic nerves affecting my emptying of my bladder . Start with video of sleep and gut health done in Covid epidemic but they are classic up to date as all diseases start in the gut . Some videos are in Arabic as my mother tongue is Arabic from Babylon.

[@debrawarner7278]

I highly appreciate all the information that you share with us thank you so much😊

[@almaburns6562]

I'm surprised dairy was left off this list.

[@PaulaMck-me9rq]

Always great science based information!

[@jennifersmith9892]

Is it just the caffeine in the coffee that causes the inflammation? I drink mostly organic Swiss water process decaf, but I do have 3 or 4 cups per day.

[@kjkernSerendipity]

Define excess.

[@Vladimirleninputin]

Excess is sugar that you don't burn right away bye exercise, Bicycle etc., For sports people sugar is not as bad as for office people.