The 5 Principles of Jiu-jitsu learning - Introduction & First Principle | Keenan Cornelius

go register at keenanonline.com to start applying these principles immediately!

[@SHERMA.]

enough of this give me matburn and give it me now we need our weekly dose of josh interupting the guests thanks in advance

[@daegudude1048]

A big love from Korea, keep it up bro, Keenan online really helps me a lot in the mental wise but also in the games. There was a video in the 'white belt course' which tells you how important it is to intentionally breathe, and it keeps me really focused and not getting too exhausted. Thanks!

[@p.dookiesalmon6730]

Hey Keenan, how did you spend like 5 grand on a portable streaming backpack and only use it twice? Please more live streams, thanks!

[@K.Dog.]

How? Diesel squeezes people until they give him things

[@brotendo]

I see someone has read Atomic Habits

[@lylecarlsonsurfboard]

Wishing you a great launch on your new school Keenan. Can’t wait to visit someday! Inspirational brother 🙏🏽🤙🏽💪🏽🥋

[@benadamourful]

The best way to get better is to emulate AJ Agazarm in all things

[@PolarBearon]

Oh, you re-uploaded without the music. Thanks, Keenan. Good video.

[@curtis25920]

I pull mantis guard in mma fights

[@Pieslops_The_Cyclops]

The madman

[@roflswamp6]

Same

[@isuckatthisgame]

0:40 "little by little becomes a lot" fuck, you damn right sir. you're helping me to start studying computer science again and finish my college.

[@kennynoNope]

A question I never hear anyone speak of is can you have real competition success without being apart of a super gym. I don’t really know any IBJJF world champions who aren’t already part of a world champion team.

[@bradbettis9210]

Fuck all these people shitting on the cycling metaphor because of the british using PED's or whatever, the principle of kaizen and making a bit of progress every day is undeniably true. I really like this new conceptual content from you. This is a perspective that i wish i understood when i first started and i believe this will be helpful to a lot of others

[@ChanceCottle]

Excellent hand gestures Keenan 👌🏻!

[@paulrickett7564]

2:20 testing the best massage gels... lol.. i hear Gordon's sister is an expert in that!

[@uipize]

tell me more--

[@devinloveridge2164]

uipize 😂

[@joshuasasfire2759]

Did you take a body language class or read a book on it Keenan?

[@fritzdagger]

My dad was a really talented instructor and i adopted alot of his mannerisms

[@ryang9973]

Thank you keenan, very cool.

[@edumarr]

Marginal gains require huge discipline! osss!

[@tomblack4634]

What does it take to become a Shen yun dancer?

[@ex0ja]

Did you read Atomic Habits?

[@brotendo]

ex0ja he undoubtedly did. James Clear wrote an update to the British cycling story on his website, though... doping and WADA failures and all that. Still, the idea of marginal gains is still fairly legit.

[@ex0ja]

@@brotendo Good to know. Doping is more than marginal, right? Haha

[@brotendo]

@@ex0ja aggregation of marginal juice

[@riccardocarminatigalli2852]

Beautiful

[@serenacula3256]

Hmm, I've heard this bicycle story before... Have you read Cal Newport's books by chance?

[@laars8015]

How can I avoid jiujitsu knuckles Keenan🤔?

[@Jwalk2urheart]

Keenan, i hope the first 100 members get some free gear to represent!

[@devinloveridge2164]

Jwalk2urheart to keenan online? Its already been out for a while

[@woutooo]

This is also called the lollapalooza effect. Look into it

[@samurai74785]

Sounds like the Japanese motor industry booming due to adopting Kaizen

[@samurai74785]

@@tomjones2056 hahahaha always a hater

[@rojoification]

You da man!

[@gersonsaldana]

REUPLOAD??

[@RicoMnc]

Gold

[@OnGuardBJJ]

All you need is the BJJ MENTAL MODELS PODCAST. That is all.

[@joshuasasfire2759]

The British cycling community is one of the worst for steroids. They just pumped in more money into British cycling so they could compete. Now team enos the British cycling team is the highest funded by far.

[@fritzdagger]

marginal GAINZ MOFOS

[@kevinlynch3639]

www.theguardian.com/sport/2018/mar/05/bradley-wiggins-and-team-sky-accused-drugs-in-damning-report They were professing the theory of marginal gains as a media-savvy explanation for their success when they were just trying to be smarter about how they abused PED's, although I'm sure the implementing the theory helped them somewhat. David Brailsford,the chap you're referring to, is a bullshit artist. Sorry I posted this again, boss. Had to do it