THE ALL-TIME #1 BEST SUPPLEMENT FOR HIGH CHOLESTEROL

Do you have high cholesterol and don't want to take a statin? There are dozens of supplements out there but only one that has been clinically proven to be just as strong as prescription medications. If you are looking for an all natural solution to high cholesterol, this video is for you. I'll explain why this supplement works, give you the clinical evidence that shows how effective it is, and tell you how to make sure you don't get scammed by imitations that might cause liver or kidney damage.
Leave a comment below - thanks for watching!
Supplements mentioned in the video:
HPF Cholestene: www.vitacost.com/healthy-orig...
Sylvan Wellness RYR: sylvanwellness.com/products/h...
Research cited in video:
NEJM 1998; 339:1349-1357
Chinese Journal of Cardiology 2005 Feb;33(2):109
M.C. Gerards et al. Atherosclerosis 240 (2015) 415e423
Becker, D. et al. Ann Intern Med. 2009;150:830-839
Hepatology 2014 Oct;60(4):1399-408
Ugeskr Laeger. 2019 Sep 30;181(40):V02190107
www.fda.gov/drugs/medication-...
This video content has been made available for informational and educational purposes only. No representation or warranties are being made with respect to the accuracy, applicability, fitness, or completeness of said content. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen online. Don't take any supplements without first speaking with your doctor. This video does not create a doctor-patient relationship between Dr. David Clayton and you.

[@adadelgado4157]

My doctor put me on meds for high cholesterol. I am 79. I saw some negative things going on in my body and memory. I took myself off the meds and it took some time but my memory is getting so much better. My thoughts on those numbers supplied for the blood tests are a bunch of crap. I told my doctor that if they would stop changing the numbers, there would be a lot less people doing the pill highway. I feel good and whatever happens I want to enjoy the rest of my life.

[@galeovermyer3683]

Is this true? I'd love to use red yeast rice!

[@snuder9832]

I am not worried about my high cholesterol. Older adults with high levels live longer than those with artificially lowered cholesterol. Look up the studies. Cholesterol is of major importance in regulating our immune system. Every cell in our body has a cholesterol need including and especially our brain. You must consider relative risk vs absolute risk when assessing studies that claim that statins are “ the bomb”. Also, since EVERYONE is on a statin, why is it that heart disease is still the number one killer in America. Huh? Doesn’t make sense.

[@josieb1991]

I am so glad someone wrote this comment. Its what I wanted to say but was too lazy to take the time to do. We do need more doctors to get with it and learn the truth about Cholesterol.

[@arlenethompson2535]

You're absolutely correct!!!

[@claudiageismar2820]

I 100% agree with you!

[@peanut422hb]

That's because doctors are trained in Rockefeller medicine. Dirty up the body with 💉💊 then they have a solution.

[@josephinelai4638]

Can't agree more.

[@balzoemg8415]

I lowered my cholesterol 40% with diet and exercise. So yes, diet and exercise does work.

[@anitamartini5144]

I did same! RedYeast Rice is a no brained if you have elevated LDL

[@thetruthalwayswins340]

With what kind of diet and exercise you lowered your cholesterol please

[@Cherish..2]

Whole Foods Plant Based helped me. No oil

[@thetruthalwayswins340]

@@Cherish..2 thank you dear

[@jmj5388]

True, but for the disabled and pain sufferers among us, Red Yeast Rice might be the only viable option.

[@suzannefranklin7946]

Liked the way he jumped right to name instead of taking half yhe video.

[@Martinpaullee]

Stop worrying about cholesterol. The medical establishment need to do their research. We’ve been lied to about this, among other things.

[@jjusatariganklepper3808]

My cholesterol level 260 after diet ,eating healthy food,most them to lower my cholesterol and I did exercise..after 3 months going down 189 ..😊

[@mzlartey7641]

Did your Dr want you to take statins and what all did you eat and drink?

[@pokeys0424]

What healthy food did you eat?

[@skygazer6898]

Fantastic! Well done, you.

[@Kjuken69]

You have to learn about colesterol before you talk about it! Your colesterol levels being lower after eating as you say, eat healty and exercise is not the reason, you can't influense your colesterol very much, not with food anyway, your liver makes the colesterol the body need! You can reduce this with statins not with food! . The total colesterol level in body changes all the time, based upon what your body needs. This is partycularly important to know, to understand how important colesterol is for the body and cell function. The brain eks contains almost 30% colesterol, used to serve the neurons. Colesterol is 100% your freind, not enemy. Just ask and i will tell you more about colesterol! Best from Roar Ellefsen

[@skygazer6898]

@@Kjuken69 and you have to learn how to spell cholesterol LOL, sorry, just kidding

[@lookanddiscover]

My doctor has suggested the statin drug for my 131 high cholesterol. He gave me atorvastatin 20mg. I took it for about a week and already felt muscle weakness. I just ordered the Sylvan product. Thank you for your video.

[@talktowinta]

Isn’t 131 normal?

[@71suns]

​@@talktowintaONE SIZE FITS ALL! That's literally the system.

[@rodneyadamson8270]

131 is low mine varies from 225 to 250

[@MarcelaR-dh1ok]

That was fabulous. It is so refreshing in this age to have a professional tell it like it is. The camera never blinks, and you most certainly passed with flying colors, doctor.

[@user-yz8ln4fq8p]

Cholesterol has so many important functions .... So why lower it and risk death ... one job of cholesterol never (almost) talked about is that cholesterol kills and lowers fungus .... fungus which causes arterial blockage .... so if we get fungus .... then cholesterol goes up to help us remove the fungus ... therefore lowering cholesterol can be dangerous ... and high cholesterol patients (PAYtient$) live LONGER ...

[@sylviacandler5541]

Dr. Clayton, thank you for making your videos, you are greatly appreciated. There is some confusion on which supplements are a waste of money as stomach acid destroys many supplements. I would hope this would be a treat topic for a future video.

[@atulpatel2850]

THANK YOU.. THIS IS THE BEST VIDEO I HAVE SEEN ON HIGH CHOLESTEROL.

[@audreypistor4610]

I always believed in red yest rice. I told my doctor that I wanted to try red yest rice first before I went on a stain, The next time he checked my blood it was so much better, He asked again what was I taking. He wrote it down. It works,

[@hivebees802]

How did you take it ?

[@Ngui-gj5mx]

Which brand of red yeast and what’s strength to take per day?

[@ShellyBomb]

@audreypistor4610 ~ May 2024 - Can you update us here? There are some questions in the comments. Are you still feeling well & has your blood levels stayed low? 🥰

[@jeanjoseph7905]

My sister took statins for about a year and started forgetting lots of things and so did a friend of mine.....statins are no good.

[@elinino5275]

I had this same side effects. Scary! I would forget where I was going when driving

[@michelehyde3991]

Thank you for helping us ❤

[@justiceofthecross]

Nattokinase works well too.

[@celiahoover4317]

Thank you for that blessed video

[@ionobdeala4072]

Hello Doctor, my question is: after starting this suplement, when I can expect the first visible results, and this is not because I'm in hurry, bit just because I want to have all the answers with me, when I take the subject to my cholesterol doctor, Much appreciate your videos, I find them so much on point Blessings

[@firegardendevine6039]

Thank you very much for the information Doctor. Trying to parse out the latest research and recommendations is a full time job in of itself. Shouldn't we making a distinction between LDL's and VLDL's in terms of overall cardiovascular risks? It is my understanding that VLDL's due to their small dense structure, lack of buoyancy and oxidation potential are the real culprits but, only in the presence of gross injury. Statins, as I understand them, do very little to have a meaningful impact on absolute risk reduction with regards to VLDL's. Will simply lowering LDL's through any supplementation mitigate risk so long as endothelium injury continues?

[@julianedeasis2628]

Great information Doctor, it was understandable and easy to follow. ❤

[@drdaveclayton]

Glad it was helpful!

[@josefadivino4629]

Thank you very much Doctor. I'm on amlodipen high blood pressure pill and my doctor gave me a stating now I'm always tired and get cramps . Thank you for this information.

[@tonylove1261]

I enjoyed this, thank you Dr Clayton

[@astermesfin5822]

Thank so much very helpful. Thank you for your time.

[@brandonlamontcooper8141]

thank you for your wisdom my friend.

[@mariabacila5227]

Thanks so much for the valuable information and love the way you thoroughly explain it. 🤗

[@Mickey-jn8hz]

I took red yeast rice for several yrs, did not change much but I still refuse statins and my doctor is well aware that no amount of talk will make me change my mind.

[@mzlartey7641]

How high is your cholesterol? Mine is 250

[@larryc1616]

A heart attack or stroke will change your mind if you get a 2nd chance

[@lindagardener855]

Same here. Won’t take them. The side=effects are horrific.

[@lynnhoffman247]

My cholesterol is just over 200 & my doctor wanted me to take a statin. I refused based on side effects and he didn’t push it, but he noted in my file that I refused.

[@Cherish..2]

Heart Dr. told me if you have high cholesterol doesn't mean you have damaged arteries ?

[@annetteconant7210]

thank you for the info. i will be looking into it then talk to my dr and see what he thinks.

[@tonylove1261]

Quik Question: NATTOKINASE, whats your opinion? Thank you. I have subscribed to your channel.

[@sunmaht3b803]

Thank you very much for the video. Learnt about citrinin.

[@angelfontanez1]

Fantastic information

[@annpringle8219]

Great video ! Becareful when you are helping people stay healthy! The drug companies don't like it! I've been a Herbologist for over 30 years and strick vegetarian. Great video! Stay healthy and keep educating people.

[@sowhat8087]

Just watched this and Thank You

[@redowlmoon7733]

You need cholesterol. People with higher cholesterol live longer than people with low cholesterol.

[@littlelucy65]

I just placed an order and do you suggest taking a Coq10 supplement as well? Thanks!

[@evelynanderson3587]

Thank you for this information. My doctor just suggested this supplement today, and this was helpful.

[@Sandi533]

Great info

[@msg5432111]

Thank you for this video ! Much appreciated! I do have a question for you. If you are taking ED pills such as Cialis. Is it still OK to take the red yeast supplements ?

[@rosebahrami3919]

Thx Doc for this awesome info 🙏🙏🙏 I do not take statin at all. I’ll look forward to getting this supplement.

[@arnoldfrackenmeyer8157]

Red yeast rice functions the same way as todays statins by inhibiting the mevalonate pathway. Its just not as strong as today's statins, reducing the risk of side effects. But it is a statin you will be taking.

[@jwssngr]

Thank you Doctor Dave for this wonderful information. Many people will be saved and helped with this knowledge

[@Marcarlv]

Cholesterol does not appear dangerous if it does not collect in the arteries. Sugar makes cholesterol sticky and collects in arteries.

[@amandaturner2973]

Thanks for this insight. I haven’t had sugar for two months and I feel twenty years younger.

[@zazita7333]

Lp(a) cholesterol is a very sticky cholesterol that is genetically inherited. I wish more doctors would test for it.

[@skygazer6898]

I have to kick the sugar I add to my tea, especially as I drink around 10 cups per day.

[@mazza_razzza]

@@skygazer6898 Yes, you must! Just reduced the amount slowly over a few weeks. Once you get used to tea without sugar, sweetened tea will taste sickly. Believe me, I've done it. 😁

[@cj-jr7iz]

@@zazita7333it’s not about wishing! It’s intentionally not done for profit. Just checking cholesterol number doesn’t tell u that much, but it DOES get ALL people lumped together and on statins!! VAP panel isn’t expensive and reveals much more, ie, particle size, etc!! Side effect of Lipitor is Diabetes. Also, memory problems!!!

[@RenySouthCarolina]

Fantastic video, thank you! I’m generally healthy (48F, 5’7, 121 lbs, BMI 18.9), but my LDL & total cholesterol levels are atrocious (close to 300😭). It runs in my family and definitely genetic. I already eat healthy and work out every day. I do NOT want to take statins. I have been adding a lot more fiber to my diet. I have been seeing a lot that Bergamot and red yeast rice are good supplements to take, so I will be trying them as well. What I really appreciate is that you are very specific (what brands, how much to take, and when best to take it). Invaluable info. Excited to add this to my stack and recheck my cholesterol in 2 months to see if there is any improvement. Just wanted to ask, will red yeast rice negatively impact triglycerides or HDL? My numbers here are borderline bad (140 trigs, 58 HDL), so I don’t want to take anything that will lower HDL or increase trigs. Thank you!🙏🏻

[@zhilahaghbin4766]

Thanks much Dr. very helpful will check these out

[@nurse28707]

Great information except that I have been taking a Red Yeast brand that wasn't included in the research. I haven't had any problems but noticed it has extra ingredients...just wondering if you have heard anything about the Weider brand. I will definitely try the ones you listed here.

[@barbaras3206]

The first one looks decent. Rice and gelatin for the capsule But the heart one?? Soy?

[@robertrice4441]

About 15 years ago I went in to severe liver failure due to red yeast rice's Lovastatin type compound. lt did indeed lower my cholesterol about 50 points, but I came close to needing a liver transplant.

[@zayaamad3080]

That was dangerous

[@skyeblue5669]

Yikes

[@carync131]

I just read when taking certain statins not to take red yeast rice.

[@Komponents]

Curious what dosage of RYR you were taking? And were you taking it along with a statin?

[@robertrice4441]

I was taking RYR instead of a prescribed statin. It's been a long time since I was using RYR, but I believe I was taking 2 OTC capsules ( unsure of mg),@@Komponents

[@alesiaoreilly1538]

I am glad it works for some people. My cholesterol didn't lower at all unfortunately.

[@sarzorro]

Same here

[@jka24529]

Try check yr liver. Doctor told me when liver got problem or fatty liver may problem to process medication.

[@msk3905]

Same here i didn’t use this brand but it did nothing to my numbers and liver was fine

[@carmenross1077]

My question is keto,low carb high responders usually gets high Cholesterol,LDL . Your thoughts re instead of worrying about cholesterol level, instead your thoughts on cholesterol divided by HDL level,as I have learned and we want a result of less than 1.5 or 2.0 YOUR THOUGHTS ON THAT..? In my case I got issues on K level, thanks for mentioning the potassium and the other toxic contents related to liver and kidney.

[@dr.aniasara7038]

Dr. Clayton, so the LDL went up again with the Red Yeast Rice I took. I ran out, and now I'd like to ask if I use either of your suggested products would I need to take the Ubiquinol COQ10 with either of those products? It gets pricy. With the statin I still need COQ10. PLEASE ADVISE before next weekend to make my order. Thank you.

[@daiagomes6778]

I just ordered the pills. Thank you for providing the link!

[@drdaveclayton]

Thanks for your support!

[@thetruthalwayswins340]

It was very informative Doctor, May God bless you more Thank you 🙏

[@drdaveclayton]

Glad it was helpful! Thanks for watching and your kind words.

[@davebean2886]

My doctor recommended red yeast rice with cq10. I though because just liked cq10, but saw mention that red yeast rice decreases cq10. Anything to the issue with cq10? Thanks

[@lindapasaribu7066]

Thanks 4 ur video

[@taradrover807]

Hi Dr. Clayton. I am in Canada and take Red Rice Yeast Plus by "Organika". I am wondering if you know anything about this brand?

[@jenniferpagan5058]

Garlic garlic garlic

[@ShahidKhan-qw8yk]

Thank you so much Dr

[@jerryjohnson9531]

The right red yeast rice absolutely works. I first used red yeast rice about 10 years ago after being told I had high cholesterol. The doctor wanted me to come back in 2 months to get it checked again and if it was bad again I was to be put on a statin. I found out about red yeast rice, took 1200 mg per day for 2 months and had another blood test. My doctor's office called me a couple of days later and said, "What have you been doing? Your total cholesterol dropped 40 points." I don't remember the other numbers. Recently though my cholesterol numbers have gone back up because apparently the red yeast rice I used for years no longer has enough of the active ingredient in it. I am anxious to try one of these 2 the doctor recommends in this video.

[@cheeksmcgill9858]

Thank you so much for this video. I looked quickly at both of the supplements at the end for the video. It looks like Sylvan Wellness, Red Yeast Rice has Carrageenan as an other ingredient, I'm trying to avoid this ingredient as there have been some reports of possible inflammation to cancer?

[@homesteadgal4143]

Just buy the Red Yeast Rice in powder form. Measure the amount you need -- doesn't need to be encapsuled but put w/ applesauce or a thick juice like tomato, carrot, or a blender-made drink.

[@Lolipop59]

Because caragean ? Are you asking if caragean can give you cancer ? Thank you

[@Nicoleclog]

Thank you so much, great video and information

[@drdaveclayton]

Glad it was helpful! Thanks for watching!

[@jakec5618]

Interesting and informative video.

[@drdaveclayton]

Thanks for watching!

[@ronspencer6668]

Very interesting, thanks!

[@drdaveclayton]

My pleasure!

[@billgalli5991]

I tried that. Had the same side effects as I had from Statins, low energy, irritability, muscle loss.

[@Sandi533]

Very helpful

[@najwafata4357]

Dr; do we need to take or do you recommend coq10 with it? Thanks

[@XSD.1.]

Hello Dr Dave! I’m unable 😢 to take red rice yeast supplements as I get muscle pain from it. Do you have any tips on what I can take instead? I would be very grateful! Thank you for your wonderfully detailed and informative videos! Greetings from Germany 😊

[@drj1781]

I have had a lot of success lowering my LDL with Praluent, a PCSK9 inhibitor. Should I continue taking red yeast rice? I have been taking it for years, but I didn't realize tht the brands differed so drastically until I saw your video.

[@jamesstanislaw202]

4 kind Hinds of ldl, fluffy, intermediate or medium chained, small particle and micro particle LDL

[@oldbiker9739]

so they have you injecting a drug called Repatha , I would never take that crap ,its so unnatural

[@vrxxx1262]

Sup Doc! What you think about repatha?

[@michelecarter8821]

Thanks a lot Doc! This information was right on time! 😊

[@drdaveclayton]

Glad it was helpful!

[@thesenutz7876]

Red yeast rice products that contain significant amounts of monacolin K can have the same potential side effects as statin drugs, including muscle, kidney, and liver damage.

[@nfuseh9493]

dear dr Clayton, how one can be your patient ? Thank you very much Dr

[@lindawhite3238]

I understand that this supplement is not to be taken with synthroid for hypothyroidism after a thyroidectomy. Is this correct? Thank You for any info you can provide

[@-glanma]

Hello. Thank you for your informative video on Red Yeast Rice. I just recently heard about it through several sources and I’m confident it will work on cholesterol. I looked up the Sylvan product and noticed it has carrageenan, which is a carcinogen and I’m very sensitive to that. Wonder why they put that in there. Do you have any thoughts on that? Thank you for informing us about these natural remedies to improve our health.

[@shelleyweihs3041]

There is not carrageenan listed in my bottle of Heartshape?

[@johna5428]

I’ll also hear doctors recommending niacin which I believe is B3 what’s your opinion on it or are you better off with the red rice?

[@empenn12]

What an incredibly helpful video! Thank you so much!

[@drdaveclayton]

Glad it was helpful!

[@thaonguyenlenguyen5383]

Should we lower the ApoB? Many doctors say it is more important than LDL :(((

[@steveprs]

Any recommendations on brands?

[@M00159]

What are your thoughts on taking Pantethine for lowering cholesterol?

[@olgaconway9131]

Is Jarrow or and Life Extension brand good brands to take?

[@MsMary414]

Do you know if the ingredient monacolin K is still in most of the supplements out there? Thank you.

[@williammakolin1432]

Question one of the products contains carrageenan isn’t this bad for human consumption what’s your thoughts respectfully thanks

[@patriciabehm1123]

It works great lowered my cholesterol from 250 to under 200

[@capricornwon07]

How long did it take?

[@Tiredofthecrap]

Are there any reasons someone, like me, should worry about taking red yeast rice, if the individual is on levothyroxine for thyroid removal?

[@zoots15]

Hi Dr. Clayton. In the FDA report on Cholestene, are they insinuating that Mevacor (lovastatin) was added to the red yeast rice? Is that the case, or is all the lovastatin naturally occurring?

[@nitaell]

THANK YOU!!

[@macheadg5er]

excellent video. I tried red rice before and sadly i was slightly allergic to it.

[@drdaveclayton]

Bummer! Sorry to hear it. Thanks for watching!

[@lcervantes8505]

I wish I had found this video before I ordered Thorne RYR. Any comment on the Thorne product?

[@mcneillmama50]

so if RYR can lower LDLs 20% and I am a consistent exerciser (6 days per week, HIIT, cardio, yoga, etc) are the effects cumulative? Does that 20% add to the 10% reduction from exercising to equal a 30% reduction in LDL's. Also what are ways to raise HDL's? My HDLs run in the 50s and I'm a 63 year old woman, however my LDLs have been stable in the low 200s and I can't get them to budge.

[@meirabalderas9193]

Great video❤

[@drdaveclayton]

Thanks for watching!

[@sophieamirian6726]

THANK YOU VERY MUCH FOR YOUR HONEST DISCRIPTIONS OF THE CONDITION AND BOTH WAY REDUCING THE LDL ❤ I TRUST YOU BETTER ❤ I WILL START USING IT ❤

[@angelstarr495]

Sounds a bit risky all these supplements

[@hookem7030]

So if lovastatin doesn't cause me problems, is it safe to take like RYR? Is atorvastatin similar to ryr?

[@user-sp1up7fr5z]

One dr saying red yeast supplements good other dr saying it’s have a same side effect like statin I don’t know who should i trust….

[@genevievechirelstein6537]

Thank you so much😊

[@baysick11]

Best advice for someone with late stage fibrosis/early cirrhosis???

[@rhesasanong7095]

Thank u Dr.Dave 👏👏👏

[@rrbigdad]

I buy mine at Costco Weider brand any thought on these have taken them before and they worked but my dr put me on Repatha going to stop it and go back to RYR

[@stk6mkt]

I've been on a red yeast rice for several years; and it works fantastically well.

[@Skwarek-wp8dc]

Best is Niacin .. then they changed it to statins ...

[@ramonapalomares6169]

You have to take Q10 pls

[@brandonlamontcooper8141]

thank you

[@ellymeikle5906]

Where do you buy the red yeast rice?

[@stk6mkt]

@@ellymeikle5906 Amazon

[@patiyer4134]

Thank you for this video and for the product suggestion. I have been using something different, but I’m going to try the product you recommend.

[@lilleypops1868]

Rice not good for diabetics, you can also get natto fermented soy beans (organic of course) it is one of the foods that has the highest concentration of vitamin K2 MK7 you can also get these In supplements. But many foods contain K2 (studies have been done on K2) fermented foods like sauerkraut blue cheese, some vegetables, kefir etc..

[@arnoldfrackenmeyer8157]

Red yeast rice is in Lovastatin. One of the first statins to be marketed. It works the same way as today's statins inhibiting the mavalonate pathway, thus reducing cholesterol. Its not as strong as today's statins making it less likely to encounter the side effects.

[@speaktruth9313]

What are statin side effects..I’ve been on statins since my 30’s and what could my side effects be?

[@arnoldfrackenmeyer8157]

@@speaktruth9313 The primary side effect people complain about is debilitating muscle pain and weakness. Along with that is a 100 mile long list of side effects. That makes sense since cholesterol is a vital substance that serves multiple purposes in good health. Here is just one. Cholesterol plays a role in the formation of the protective layer over our nerve pathways.

[@angeladodge536]

I had to stop all the statins I was put on by my Dr as they very quickly caused debilitating lumbar back pain to the point I couldn't bend to put my jeans on without crying in pain from excruciating pain...lift my arm up to blow dry even my short hair, I had bad rib pain...and this happened with every statin and even with a drug that can be used to lower cholesterol but is not its main function (it started with an E…sorry I can't remember the name just the pain I got from it) as a last resort till I had to stop taking that too...one chemist I went to here in West Australia I randomly saw a sign advertising co enzyme Q10, but I have yet to check that out… It was interesting as it said are you one of those people who suffer from muscle aches whilst on statins?...at the time I wasn't on a statin, but my parents were, but I am an RN and as I got older I ended up with the same cholesterol profile as my Father...ironically both parents had no issues with atorvastatin or Lipitor as it is commonly called here. I did get referred to a cholesterol clinic at my local tertiary hospital run by a cardiologist...at the time I was recovering from a craniotomy for a removal of an acoustic neuroma...a benign tumour on my auditory nerve and was dealing with chronic headaches, so I ended up losing a significant amount of weight...walking up and down a corridor in the oncology clinic I worked at and not eating very much due to the chronic pain I had, and it had the effect of lowering my cholesterol as I dropped to an Australian size 6 from a size 14...my cardiologist thought I had weight loss surgery I looked so different…my answer was no I've been unwell...after 4 years of working 2 days a week the pain got so bad I had to retire due to ill health and with better pain control of course some of the weight has come back, but I was surprised at my DRS reaction when I said I was eating the plant sterol margarine... I thought that was advertised to help lower cholesterol if I couldn't take a statin at least I was doing something...his response was no eat butter??? @@arnoldfrackenmeyer8157

[@brendaandrandyking4126]

​@@speaktruth9313diabetes insulin resistance

[@speaktruth9313]

@@angeladodge536 so sorry..finding and getting the right treatment is overwhelming …. Someone recently recommended fish oil/ omega 3

[@russwj]

is it generally safe to mix statin with this supplement.?.. id like to at least reduce the MG i am taking of the statin thannk you

[@sophiah8794]

Does RYR lower your pulse rate when at rest. I have bradycardia extremely low pulse at night.

[@rumbledoll3173]

Which type of LDL does it lower, refering to the particle size. Is it Apo A or Apo B ?

[@sherylbeamer7189]

THAT is the question 👏🏻

[@kevinj53]

Thanks Doctor Clayton I just my blood test results back and my cholesterol is at 264. my good chol. is 40. It was worse 20 years ago. Over 300 actually. Now I'm concerned more about it so i went out bought a bunch beans oatmeal blue berries and much more. Not to mention started back walking 3 miles a day and working out. i'm determined to get a better grip on this. Do you have other suggestions?

[@elizabethelizabeth8434]

Did you even bother to watch his video? He tells you.

[@brendaandrandyking4126]

Beans and oatmeal equal higher glucose levels means more lectins too

[@raimqawal5082]

@@brendaandrandyking4126 That's not true for me. Maybe for others.

[@francellew2073]

@@elizabethelizabeth8434 😳🙄😂🤣👏👏

[@denisk751]

Drop the oatmeal and any other grains