The Best Beginners Exercise Routine For Seniors

[@rahilaahmed1788]

This is so good I learnt a lot

[@annamenezes1902]

V nice vedio. A request pl. Wear coloured clothing like the lady in blue .otherwise can't see the action properly. 😊😊

[@bobsharratt4095]

Oh dear!! Until now I have thoroughly enjoyed all. Of your previous videos and have felt a part of them. With this latest video, because of the camera angle I immediately felt detached from the group and became isolated. As the video progressed, it came across as robotic with no atmosphere among the participants. Although I stayed with it until the end, I found it very boring and totally unlike any of your previous videos.please revert to the original format where we feel like we are in the class along with you. Sorry for the negativity.😊

[@elderfitTV]

Thanks for the feedback we appreciate it very much ! I totally understand your comments. We wanted to try something a bit different and film a class live and see how it translated on camera. I appreciated it may not be for everybody, but don't worry we won't be going away from the normal format 😀

[@Stayfitwithage]

Do the participants sweat for some extent? Does their heart rate rise?

[@LolitaCustodio-d2o]

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