10-Minute Chair Workout For Seniors - Quick & Easy Seated Exercises

[@phearyhy2197]

🙏🏿🙏🏿🙏🏿💖💖💖

[@hb4299]

Many thanks for making some shorter videos that we can add on to others. Hope you have a Healthy & Happy New Year!

[@VeronicaKing-fu2sv]

Tom, we are anxiously awaiting yr USA tour💃🕺 Cant wait to meet y'all!

[@elderfitTV]

😂 any particular states you have in mind. Always fancied Nashville

[@VeronicaKing-fu2sv]

​@@elderfitTVsure, while you're going coast to coast you can go right thru Nashville to Denver, we'll see you there! LoL

[@teresabrughetti6511]

Gracias los hice gracias desde Argentina Teresa 69 años

[@elderfitTV]

Gracias a ti

[@ElsieJoy39]

Good grief....the noises my shoulders made when "swimming"!!!!.

[@elderfitTV]

😆

[@Ellen-ke7mg]

Nice exercise

[@SoheylaMaleki-q7v]

عالی بودین ولی این حرکات برای سنین خیلی بالا هستن درسته ؟ لطف کنید برا سنین پنجاه سال هم ورزش بزارید❤❤❤❤