The BEST Carnivore Meat You've Never Had

[@MichaelCleveland-v5h]

I want you to know that Carnivore is for real. I started out with a Triglyceride divided by HDL ratio of 2.2 and three stents! It'll be 2 years for me on November. My ratio is now 0.98! Also, the Lacorp NMR advanced lipid test, my small dense LDL went from 865 and last week is down to 214! Cured type two diabetes and high blood pressure and a half dozen bizarre minor ailments and I'm 69 years old. But I also do 20-4 Intermittent Fasting which is God's Gift of super healing due to I.F. Wishing you the best! Never give up my friend, I struggle to eat right, but keep punching away at it, there really is a light at the end of this metabolic nightmare tunnel

[@ianstuart5660]

Great results, big congrats!

[@set3777]

BEFORE man sinned, God gave man grains (=seeds) from herbs and fruits from trees to eat. (Gen 1:29). (Leaves and grass - for animals.) AFTER man fell, God gave man animals eat but there must be shedding of blood Gen 9:3 (Without shedding of blood is no remission of Sins Heb 9:22 - pointing to the need of Jesus as Lamb of God dying to give us eternal life). In the New Heaven and new earth Rev 21,22, redeemed man shall eat only fruits again but the leaves of the tree of life shall be for healing - since there will be no more deaths. (Even animals won’t be dying for men to eat there.)

[@B3OWULF416]

I didn't know about the whole divide by math. April 2022 my triglycerides were 390 which was borderline clog or danger zone. I I got it down by switching to solely water and no other liquids and cut out all the deli meat. Made it to 200 by Sept 2023. I want it down more and to stay.

[@deltanine2468]

I'm a rice and bean man . All I can afford. Sometimes I go after road kill but it has to be fresh.

[@dannyc9784]

@@deltanine2468 that's a poison diet eat ground beef and eggs can live on 5$ a day

[@Ulbre]

I'm on a mainly pork carnivore diet. It's been working but I can't say if it would be working better if I was just beef. I pay around $1.50/lb for my pork ( I live in Thailand) and Thai beef is around $4-/lb and foreign beef starts at $7/lb. My normal go to is 1KG ground pork and 300g Thai ground beef. I mix it together and the end cost is around $1.85/lb. I love the taste and it seems to work. Would love to just eat ruminant, but not in my budget. Thx for the vid :)

[@x0Vinny0x]

I've heard pork is the unhealthiest meat you can consume. The animal doesn't have any sweat glands so all of the toxins stay within the meat. It's supposedly has the equivalent carcinogens within its meat with one pork chop is approximately one pack of cigarettes.

[@sinori008]

Please share your recipe for making your ground pork (1kg) + ground beef (300g) dish. I love Thai food and my favorite dish is pad krapaw. I would love to know what you are cooking with the ground pork + beef. Thanks in advance

[@Glen.Black.]

Beef does work better for most, but you have to do what you have to do to stay in budget. I have carnivore friends that avoid pork. They opt for chicken instead and have better results than they do n pork. That might be in your budget, or maybe mix it in with the pork. Whatever you do, Keto/carnivore is way better than eating carbs, as you know.

[@Ulbre]

@@sinori008 The recipe is just simply mixing them together :) Pad krapow Moo (Fries Pork with Basil) has been a fave of mine since the 80's :) Mainly I just cook it after I've mixed it.....I add a heap of pepper and salt and raw garlic and some minced onions....yeah I know the onions and garlic are not carnivore but hey...way better than cheating with a Mars Bar!!!! Glad to hear you love Thai food, I first visited Thailand in Jan84 and have lived here since APR06....love everything about Thailand :)

[@Ulbre]

@@Glen.Black. I did a lot of chicken three or four years ago when I was starting carnivore because it was half the price of pork. My results skyrocketed after I went to mainly pork. I imagine they would skyrocket even more so if I went to Beef. . The biggest battle is never the meat choice but always sticking to carnivore. I have also read that beef helps there too. You are 100% correct though...what I am doing is way better than a carb based diet and I feel that I may not even be here if I had stayed on that path. Cheers :)

[@Appealsman]

About that chuck roll. Yeah, you get the chuck eye steaks, plus a chuck eye roast, a sierra steak and a bunch of Denver steaks. No bone, so minimal waste, and under $5 a pound.

[@saucemasterx911]

6.50 a pound where I’m at……..

[@kaakrepwhatever]

@@saucemasterx911 Ya gotta do what ya gotta do. We don't have a lot of variety around here in the supermarkets. They don't sell that lamb breast plate. Everything is trimmed lean.

[@Jordan-ql6tm]

Little over 2 months now and with intermittent fasting (don't eat past 6pm and start again at 11am) just water tea and black coffee zero sugar or creamer. And carnivore with very little exercise I've lost 22lbs and feel much better. Even had a skin issue on my hand clear up that I've had to treat for years which would never truly go away. Now I feel it was an allergic reaction to obviously something in food that the doctors were 100% useless on 😂. I don't even miss carbs nor sugar anymore.

[@miraxus6264]

I do the same...I started about 2 months ago...I only eats from 12PM to 6PM. Meat & pink salt only. I drink only water & black coffee

[@dna3930]

Chuck eye steaks use to be a cut butchers kept! When smoking, I will take a fatty meat and lean meat cook them together in the smoker. If you have shelves on your smoker like I do. I put the fatty cut above the lean meat and let the fat drip onto the lean meat. If I smoke brisket, I save the fat I trim off an put it over top of lean meat. It totally makes these lean cuts so much better.

[@jamesspencer1997]

I'm a butcher by trade started at 18, 45 now. Chucks eyes have always been one of my favorites.

[@jarodtaylor8533]

@@jamesspencer1997 great to know, what other cuts do you enjoy??

[@Eienlanzer]

My friend and I are following a Carnivore diet. I have been doing it for 7 months now and I've noticed significant improvements. I am sleeping much better, I've returned to my high school weight, and I have a lot more energy. What has helped me is drinking pure LMNT salt water every day for the minerals and to prevent any cramps. Additionally, it has helped heal my psoriasis. As a bonus to the diet, I also managed to heal a small case of gynecomastia in my left breast by taking Lugol's Potassium Iodine 2% (8 drops in water in the morning) and 100 mcg of selenium twice a day. It's incredible to see how much our diet can impact our health, especially when compared to just taking a magic pill prescribed by doctors.

[@adad1270]

1. Spoiler, so you don't have to wait and wait for it: it's 'lamb breast plate'... Or, as he says it should be called, 'lamb belly plate'. I love lamb, so I'll look out for that. Thx. 2. You could so easily have given us the recipe. Now I'm going to have to guess for temperature & time in the oven.

[@JSaltyfabricator]

Jesus christ. Heaven forbid you have to think for yourself and not be spoon fed what to do.

[@MrJohneblaze822]

Why come to KZbin in the first place?

[@DonnaLLoyd-lt6ot]

Thanks

[@SkullyMcKnight-nq1kg]

Cry more mommas boy BOO HOO

[@sophiacromwell8017]

I almost never see lamb at the store (including Aldi) & have never heard of “lamb breast plate” - his accent sounds North American… wonder where he lives?

[@azzir325]

I don't think in my 70 plus years of shopping I have EVER seen a "lamb breast plate." I have been in MANY different supermarkets, but I have to admit, I have never been in an Aldi's.

[@baizuo3954]

Ditto for my 30 years of shopping... I shop at Aldi's every day, no sign of anything like that. They occassionally have rack of lamb for $9 a lb.

[@michaelcervantez3570]

You are correct. I just got home from a 5-month middle of America adventure. I traveled through six states and not once did I see this cut of meat, at ANY of the grocery stores. I've been carnivore for one year and six months, so I look hard when I'm shopping for meat.

[@danielmargolis3210]

I found it at Aldi in Massachusetts months ago.

[@peat11]

Maybe it is called something else, in the UK it is just called breast of lamb and it sure is tasty and chock full of fat, sometimes it is deboned stuffed and rolled.

[@alangeorgebarstow]

Butcher shops, all over the UK, have sold lamb breast for centuries. It is sensationally delicious in a stew.

[@davidyummus6259]

It's actually the Brisket section of Lamb which is toward the front of the lamb, in the breast or chest region & this is why it is so fatty & delicious,... Bacon is from the Pigs belly, further to the back of the animal.

[@decolonizeEverywhere]

Yeah, there is no actual belly portion on a lamb. They're built more like dogs than pigs

[@alangeorgebarstow]

Bacon is from a pig's loin (back) as well as its belly. A 'flitch' (side) of bacon in the UK comprises both in one piece.

[@decolonizeEverywhere]

@@alangeorgebarstow otherwise known as Canadian bacon to differentiate it. Like guanciale which is bacon made from the pig's cheek. But bacon originally came from China about 3500 years ago and was made with pork belly almost exactly the same way. Salted cured and smoked.

[@alangeorgebarstow]

@@decolonizeEverywhere In the UK it is known as back bacon and it is as popular as the bacon from the pig's belly which is called streaky bacon. These names go back centuries.

[@decolonizeEverywhere]

@@alangeorgebarstow yes, and they all have different names because they're different things. American bacon along with Texas BBQ goes back to the time when Europeans came to the American southwest with their domesticated pigs and cattle, and encountered the Mesquite tree, which the natives had been using to smoke and Preserve meat for thousands of years prior. Cured and smoked Pig cheek is guanciale, not bacon. And what you call streaky bacon is no doubt called that because you didn't know the Chinese name for it. Canadian bacon and back bacon are not the same thing. Canadian bacon is not smoked and back bacon is smoked. Cured and smoked pork belly came to Europe by way of the Chinese who taught all of you how to cure and smoke meats because they had been doing it for thousands of years. Streaky Bacon came from China along with the apple trees used to smoke the pork and the domesticated animals themselves. Chinese domesticated pigs more than 10,000 years ago and about 3500 years ago started making what the Germans and French would later refer to as bacon. You can call it Canadian bacon or back bacon if you want to, but it's not bacon anymore than a smoked and cured ham even though the preservation process is exactly the same. The specific product that you refer to as back bacon is variation on a German product that you also don't know the name of called Kasseler. But most Mediterranean cultures have their own name and recipe for a cured smoked pork loin. None of them but the UK call it bacon. They all have their different names for different cuts of cured smoked pork. I never understand why people from the UK are always arguing about what things are called when you call cookies and don't even have a word for actual biscuits in just pretend that you're confused and think it's a cookie. They have to call potato chips crisps because they call french fries chips. And all because they just can't get past the idea that the French Americans and Germans invented these foods and named them, and you have spent so much time over the course of their existence fighting Wars against them they don't want to use their words for the foods or give credit for anything they invented. I happen to have lived in the city of Saratoga Springs New York where the potato chip was invented and to this day they are still called Saratoga chips and often found sitting on the Shelf at the cash register right next to a cooler full of Saratoga spring water. There's a trail of Nations across this world that the UK has invaded and occupied and spread their food misinformation to. It's the reason why Indians and pakistanis call potato chips crisps, cookies crisps and french fries chips.

[@DyingBreedStrengthTraining]

I literally watched this video a few hours ago and was at an Aldi and noticed they had lamb breast plate! Cheaper than the beef chuck I bought earlier in the week! Can’t wait to try it

[@gimpygrandpa8281]

Absolutely. I love the flavor. I cook it on a rack in my oven @ 160 degrees overnight . This cooks out a lot of the oil which I strain and use as cooking oil. The next day I’ll toss it on the grill and add some char and smoke to it.

[@toddpowell7231]

the two aldis nearest me only have it during specific sales. not regularly. when I spot it I buy all on the shelf...been eating it all my life

[@MichaelCleveland-v5h]

Holy Crap ! Your now my new best friend! I'll be looking for this! Also, I'm lucky in my town that there is a market with whole beef heart at around $4.60/lb, beef heart is like a mega vitamin! Anyway, dude thank you so much for the tip!

[@danielmargolis3210]

Yeah, I bought lamb plate at Aldi awhile ago and threw it in the freezer. In general Aldi has good prices on lamb products.

[@superman9772]

i have to agree ... in the old days, lamb and mutton were more popular than pork but two things happened starting in the 1970s ... people stopped wearing wool (which reduced the sheep herds) and pork producers switched out large hogs for smaller and leaner hogs (which increased the profitability of pork) .... .

[@eefbhoff]

hogs were never switched from large to small. it was fat to lean. Avg weights are very heavy per hog processed.

[@vittoriovuocolo2438]

My sheep have no wool. That's the trend now. .wool sheep are a hassle to maintain even though they have a nice stockier build for meat.

[@Tmanaz480]

Pork producers reduced the fat in their pork in response to the misguided low-fat craze--a fad diet that made everyone obese.

[@7CAJONEZ]

Got it. From Australia. Stank. Cooked it anyway, in foil. Still had odor. 10% bone, 60% fat, 15% grease in foil, 15% meat. So you pay~ $20 pound for actual meat and have massive mess to clean up. 80/20 ground beef is $5 lb, 100% consumed, no waste, much easier to cook. Same with bacon, just bit of grease to cook with. Why bother?

[@curiouskitten]

I can't stand the imported Australian lamb sold in the USA. It tastes awful, like as if it was bathed in chemicals. I opt for 🇺🇸 harvested fresh lamb. I also collect the rendered fat for cooking my leaner beef.

[@barkingsquirrel7166]

Animal fat is pure gold. Not to mention that lamb fat has significantly more omega-3's than beef! Yum!

[@KenJackson_US]

In foil? Aluminum foil? I don't trust aluminum. Unhealthy. I use parchment paper.

[@JTDesign1]

Did you notice his partner come in as he's snacking on the ribs? She held her nose and left. My wife is same way, so lamb is out. Maybe that's why you cannot find this cut in our local meat markets.

[@mr-vet]

Beef and pork in Spain is super cheap. Good quality steak ranges from 6.00- 9.85 Euros ($$6.75-$11 US Dollars) per kilogram (2.2 pounds approximately)…that comes out to about $3 to $5 per pound for steak.

[@lorralorra222]

What is steak in Spanish, its all written in Spanish, ribeye?

[@chrishenicke2052]

Butchers and meat markets have figured out that people want chuck eye steaks. They have went up considerably in the last yr. Not worth the price anymore!

[@DonaldStacey-un9gu]

we all know. raise your own and do it yourself

[@johnmartinsen963]

It doesn't help that the current administration promotes an anti-meat plant based agenda to make everyone sick and addicted to pharmaceuticals. Trump + RFK = healthy food for everyone that wants it❣

[@TheRealGOTdurrrred]

I just eat a $20 ribeye every night and skip breakfast and lunch. $20 a day isn't too bad. Edit. Sometimes more. Often 2lbs steaks for dinner

[@Radoslav-gk7wu]

600$ a month just on food isnt really cheap... But if you can afford it and avoid doctors, great!

[@shelfcloud487]

You need to find a better butcher.

[@TheRealGOTdurrrred]

@@Radoslav-gk7wu groceries aren't really cheap. $600 a month is cheaper than before I was carnivore...

[@lordeowstheking]

Folks that rely on Biden bucks will say different 😂🤡

[@everettcarroll7428]

no man, no. costco or other wholesaler. grab the whole ribeye primal cut then slice into steaks. significantly cheap for more meat. maybe an hour of work...MAYBE

[@DROSKIES369]

I just go to Costco USDA choice Ribeye is $11.49 a lb or USDA Prime for $13.50 a lb in the full slab. I slice it into 26 oz steaks, vacuum seal them individually & freeze them. They also have NY strip, which isn’t very fatty so l just melt grass fed butter over it, at $9.50 a lb

[@th6252]

Guess it depends on what part of the country you’re in (unless they just updated their prices recently). Here in north Jersey, it was 15.99/lb just last week.

[@DROSKIES369]

that’s funny, l live in New Jersey too! lol l go to the Bayonne Costco or New Brunswick. Prices are pretty consistent between the 2. I have seen it as high as $16.50 a lb but that was only once. I noticed towards the end of the month they also have sales when the expiration date is near, they’ll have the date circled in red. But since l vacuum seal & freeze right away l don’t mind

[@John06648]

I'm bought a whole cow . Waiting for it to be ready for pickup

[@th6252]

@@DROSKIES369 cool! I used to work and live in Jersey City. I go to the one in Teterboro. I honestly only go there once a month or so, so that might explain the the big difference in price, what do you think?

[@DROSKIES369]

@@th6252 possibly, the price does definitely fluctuate. It is the most affordable way to get premium cuts though. Oh l found Porter House last week at Stew Leonard’s for $8.99 lb!! But it was bone in so l had to cut the bone out to be able to slice the slab into steaks. Costco never carries Porter House so it was a nice treat. Stew Leonard’s does have different cuts available in slabs from time to time.

[@michelmoss7559]

I pay $8.99 a pound for ribeye don’t go to supermarket, find a meat processing company.

[@user-od4op6ng9y]

Most only wholesale to restaurants or stores

[@michelmoss7559]

@@user-od4op6ng9y no, family owned meat processing companies that process local beef, pork, deer, they are always located outside the cities. Farm areas, ranching areas, one I use is just outside Cape Canaveral Florida just outside a major city like Orlando. I never eat grocery store meat, I try to eat local beef, less commercially raised I prefer regenerative raised cattle, but it is more expensive.

[@2417kc]

@@user-od4op6ng9y Costco has a chuck roll you get straight from the butcher for less than six dollars a pound.

[@Reallifenewz]

@@michelmoss7559Not many options in Florida..the state that cattle originated. Unfortunately, The few local butchers selling grass fed want 25-30 a lb for ribeye. And I’d have to drive an hour to them. I buy from Aldis. Im surprised by the quality. It’s not cheap but strangely there is no comparison. Best to buy half of the cow.

[@michelmoss7559]

@@Reallifenewz I just gave you one. I’ll look up the name and get back soon. BTW all beef is grass fed, and I am not speaking of grass finished beef. Just locally raised non commercial ranching. Ok, they are now doing grass finished, as well and selling through Florida Fields to Fork, where I bought my Mom’s veggies before she passed at 98. I will keep looking for you, what part of Fl are you in? I live in Clermont. Good grazing land as you know!

[@HoosierCarnivore]

Can't really say that it's easily available (maybe near you). I've been carnivore for a long time and have never seen it. I love lamb and will be on the hunt for this cut! Thanks for the video!

[@sophiacromwell8017]

@@HoosierCarnivore Hi! I’m guessing by your screen name that you’re in Indiana 😎. I’m in central Indiana and have no idea where to find this…. I haven’t seen it at the Aldi near me. Am thinking about calling a nearby butcher, but I rarely see anything there for less than $4/lb so can’t imagine that lamb will be on the lower end of the spectrum…?

[@gimpygrandpa8281]

My Walmart carries it. Lamb breast plate. 3.89 LB.

[@JamesDouglas-w2o]

This was informative! Maybe not cheaper but includes more nutrients from bone marrow and collagen is making beef cheek and oxtail stew. Smoke/roast in the same way and cover with water in a crock pot on low for 12 hours. My local Sam's club sells both. PS> Girlfriend/wife's face was glorious!

[@rodlively1413]

I'm going to start checking Aldis as I've never heard of this cut. Sams has a pretty good deal on lamb loin chops too, they are like little T bones you get like 8 or 9 in a pack for about 10 bucks.

[@Glen.Black.]

I've found out that may of the stores and butchers just make up different names for the same cuts. Same in the restaurants. The best thing to do is to actually become familiar with the cuts via the charts and photos of the actual cuts. When you know the cuts you can do things like buy T-Bones that are cheaper than Porterhouse by visually selecting the pieces with the largest piece of filet, which is probably one cut away from the actual T-Bone.

[@ernestzabloudill4977]

I discovered this a few months back. Great video, great cut of meat.

[@grugnotice7746]

I never heard of that, thanks. I will try to find some. Haven't seen it in the stores around here.

[@GL-GildedLining]

Huzzah! Thank you for this. I've been needing a good source of ruminant meat, and this sounds like the trick!

[@HeroAesthetics]

This was a perfect video, thanks. I’ve never heard of or seen this before but now I’m on the HUNT!

[@pinonnut]

I live near Indian country, Indians eat lamb like they lived at the time of Jesus in Jerusalem… Lamb breast fat side down 450 for 30 to 45 minutes boiling in its own fat. It’s some of the best meat on planet earth

[@kaiookalanikanuha2613]

Your channel is awesome and positive bro thank you.

[@Dakiniwoman]

Well that does sound delicious, but I have never seen that available where I live on Vancouver Island. We have ground lamb, leg of lamb, Lamb chops, Lamb shoulder chops, and boneless lamb roast... that's it... We also do not have Chuck-eye steaks at all.

[@mrpc770]

Keep your updates coming. Would love to see your progress. Best of determination.

[@theflamingpearl]

Thanks for the tip!!! I have never seen that cut but will look for it now! 😊

[@Moni-ui5bz]

I've never seen that in any store, or heard of this cut. I love lamb meat.

[@vittoriovuocolo2438]

Walmart

[@MichaelCleveland-v5h]

Suggestion, instant pot the lamb until tender, my guess is 20 minutes then let drop naturally another 20, then through in grill or gather up the broth with fat drippings , chop up the lamb and add to broth, fat.

[@charlescoleman4017]

Glad to see you are doing better! Keep it going Wave! You got this!

[@azycray4801]

Well I did a search on Aldi and several other stores and it's like trying to find unicorn meat. There are recipes for split lamb breast plate a plenty but I can't find it anywhere. I love lamb though so would love to try it, basically a lamb brisket. I'll keep trying.

[@vittoriovuocolo2438]

Walmart has it

[@dpete8995]

Correct… never heard of it… until today! Will definitely give it a try! Thanks

[@GeckoHiker]

Lentils are still $1 a pound. I plan to make lentil sausage today. It's a favorite at our house. The only meat we eat is free-range: venison and wild caught Alaska salmon, sardines, and herring, and that is just a few times a week. Our numbers have always ben good. No need to change this diet.

[@californiadreamer2580]

Yes it's a good, flavorful, and inexpensive cut if you can find it! Used to eat it a lot decades ago. Unfortunately, here in California where I live only a few cuts of NZ lamb are for sale in markets, which is weird, since we still have a few sheep producers.

[@jg5755]

I bet you pay less for it than we do here in New Zealand too. Lamb is the most expensive meat here despite the fact we produce so much, yet the farmers themselves get paid peanuts.

[@MichaelCleveland-ek5gb]

A grocery store near me used to sell eye of chuck regularly. I used to get it for dinner because my wife had convinced my daughter that "well done" was the way, and I refuse to cook a ribeye to well done on purpose. When seasoned and cooked properly, eye of chuck is damn good!

[@KingKali-m9b]

Rib eye is on sale regularly at most every grocery store for 7.99 8.99, even wild fork its always 9.98 a pound, sirloin steak is even cheaper on sale. Watch the sales better. But your new finds are interesting, cant go wrong with meat. And grilling is the best. Looks delicious.

[@ckckck12]

We buy 10-12lbs pork belly and then turn it into chashu slices on wax paper in bags in the freezer. You can broil those quickly and do a million things with it that taste awesome.

[@geoffreylevens9045]

Where do you find ANY cut of lamb at that price? Where I live lamb is about $20-$21 per pound. That is 100% pasture raised local etc but that's the only lamb around.

[@danmorris1248]

Great information, and wishing you much success on the carnivore way.

[@justanother240]

My local Foodmaxx has ribeye steaks on sale at 6.99 per pound. It's not well-marbled choice/prime ribeye, but for the price, it's great.

[@curtsmith7699]

first time seeing your post... enjoyed... keep it simple and real brother, im @ one year in and having great success... i do like to see what others are doing... i try to stay away from the zealots that seem to think im going to hell for eating a stalk of celery ☺ your approach seems to be honest and friendly with a little bit of HEY DID YOU KNOW thrown in.... KEEP IT UP!!!

[@wavepotterwellness]

Thanks for the kind words! I appreciate the non dogmatic approach. 😄

[@emeraldkind]

That is an awesome piece of knowledge I had not thought of. I have always thought lamb was expensive so I have never looked at it. Now just a hint for a better cooked meat. Smoke that for a bit to get a good ring and flavor then wrap it up in foil and slow cook it for a few hours (I do 4 for something that size) at around 250-275 F and it will be fall off the bone tender and taste much better.

[@petergreenwald9639]

Aldi sources it's meat products as locally as is practical. Lamb is available where I live in MN, but that cut is never found at my nearby Aldi. Aldi is my go to for chicken which I eat often and pork which I don't eat very often at all. I buy my beef at a local, independent grocer. When I am feeling a tad "rich," that independent grocer sells select grade beef tenderloin for around $13 a pound. It is as tender as you will ever experience. About three times a year they sell 80/20 ground beef for $3.49 or $3.99/lb in five pound bags. It is always "clean." I.e. no gristle whatsoever.

[@gypsyeclipse9788]

Looks good I'm looking for it today! Thanks❤

[@MegaHogzilla]

Dude! I didn't know you're a carnitarian. Awesome! Me too.

[@zrocks2001]

great heads up. I shop in Aldis every week for carnivore see lamb and ignore it. This week i will get some. Thanx

[@2old4allthis]

Had some at an Austin, TX bbq joint. Slow-cooked like brisket. Outstanding!

[@gingebrien2408]

Dude I am impressed with your knowledge. The fact that you stated high fat tells me you know what you’re doing. I will add an interesting tidbit that Sheep/Lamb will not normally eat anything but grasses left to their own in a field. They won’t normally eat corn nor chicken shit that is fed to cows. Thus the fat is more likely to be a better ratio of omega 3 to omega 6. Cheers, From a fellow Carnivore medical doctor, advocate & nutritionist. Dr. Ginge America should do their own personal experiment of a strict Carnivore ketogenic diet. For at least 3 months. Without strict adherence you won’t loose the sugar addiction or appreciate the difference. Paul Saladino is simply wrong about honey & fruit daily for a toxic metabolism. Get healthy and then once in a blue moon you can indulge. But as you’ve healed your body through the ultimate elimination diet you will not likely go back to being a sugar addict. 😁.

[@Psy-Krow]

I'd never heard of it, thanks for putting it on my radar!

[@knotikz]

Costco sometimes sells pre-cut chuck-eye steaks. There's about 9-10 a pack for cheap. I just vacuum seal them individually and toss them in the freezer. As for the Lamb Breast Plate, I need to try this.

[@susanmallard6594]

Great idea! Thank you

[@RecklessG1]

Well I would love to try that but I sure don't see it at a single Instacart store in my area (Oklahoma City). I'll keep an eye out for it though.

[@mickvonbornemann3824]

Usually comes rolled with seasoning in the middle in Oz

[@dlproductions9574]

I buy ribeye from my local butcher shop for $9.69 per pound. I usually buy a 20lb roast and have them slice it for free into 1.5" thick steaks

[@johnossendorf9979]

I never liked lamb but maybe I'll give this a try.

[@25centsapop]

Good luck in your first month of carnivore You're doing great 👍

[@rickwilliams6922]

The best foods on Carnivore is greasy and messy. After I broke my sugar addiction on Carnivore I started craving red fatty meat. My experience on this diet which it shouldn't be labeled as a diet as much as a way to get healthy, losing weight is just the icing on the cake. after this got my body to its natural weight I eat 4-5 times a day and sometimes snake in between and never gain a pound. This for me a many people will be more sustainable for long term because you can eat as much as you want. One thing I learned on the Carnivore is everyone's fat burning is different, the key is to figure out how much fat it takes to run YOUR body and if you want to lose body fat just consume less fat than your body needs in a day. Example- If it takes 50 grams of fat a day to run your body, eat 30. For me I know the difference in how I feel if I'm running on my body fat or running on fat I've consumed. When my bodies running on fat consumed I have all kinds a energy, vrs burning body fat I feel drained because the body has to go through that extra process.

[@HomeDefender30]

Hmmm, that’s an interesting anecdotal observation on whether your body is running on consumed energy or reserves…. I wonder if there is any science to support that?

[@rickwilliams6922]

@@HomeDefender30 No, thats just my guess. I've been Carnivore for a couple years now and thats how it seems for me, last experiment was 2 weeks ago, I ran a 5k, I eat higher fat than my body needs and the 5k was easy for me at 55yo and x smoker. It may be a placebo but it always works for me.

[@HomeDefender30]

@@rickwilliams6922 logically it makes sense the way you laid it out, whether it really works like that or not.

[@wendyhammett]

I only eat beef and lamb, butter, sugar free bacon. Love lamb.

[@fakiirification]

Not doing carnivore diet, but i think im going to try this cut of meat out now. just have to find it in my area and hope the price is similar. I like meat with lots of bones, makes great broth base for other dishes.

[@AuntyJack123]

Looks super delicious but I've never seen that cut in South Australia though we have plenty of lamb!

[@Carnivorehawk]

You sold me…on my way to Aldi! 🏃💨

[@DavidMusil-pq5bk]

Sorry to have to say you're wrong, Chuck eye steaks are absolutely everywhere, here in Milwaukee there at metcalf's, any butcher shop, Metro market, every grocery store in our area has Chuck eye steaks. Not too long ago they were 3.99 a pound that has changed though. You're right about the meat you're talking about though, but Chuck eyes are everywhere, my favorite steak of all.

[@margomoore4527]

I don’t have a smoker and have no room for it. Can you prepare it by roasting in oven at a low oven temp? BTW, I have never seen lamb breast in stores, but I have had veal breast, which is delicious!

[@UnknownTomorrow]

Never heard of it. Appreciate the information. Thank you

[@ShoeBoyReview]

Should the internal temperature be like a brisket? 200-205?

[@triplewinlin5576]

Where do you buy this cut? I don't remember ever seeing it in a store. Looks delicious!

[@michaelf6705]

Liver ,Lamg

[@cindystrachan8566]

I go to Joong Boo market in Chicago (the one on Kimball) and if you’re lucky to get it in stock they carry whole ribeyes for $6.99 a pound. Still eat other meats too, but nice to have a steak now and then.

[@RobertGeach-ch5hz]

QUESTION. DOES IT have the game lamb meat taste?? Fill us in on how you smoke it

[@David7pm]

Thank you for sharing this wonderful deal. How's the flavor? Is it gamy? Thank you

[@danhurt25]

Auh, where do we find this wonderful cut?

[@enforcerlucario932]

I know that looks like sheep chest meat but I think it a the lower chest which is actually good but I love my sheep liver with sheep fat and homemade fluffy tortillas. :9

[@rickstokes2239]

So I tried it but it didn’t quite rise and there was a thick layer on the bottom of the pan. I used a hand electric mixer but I where i missed it is it wasn’t quite stiff - but was fluffy. Next time will use an actual high powered mixer and get it to a stiff consistency first before adding to pan. Any tips welcome.

[@Carnivorehawk]

How long do you cook & at what temp?

[@rugershooter5268]

I was getting chuck eye at the Walmart, way cheaper than ribeye and tender juicy tasty cut....,now its about $1/lb less than ribeye, there was also first cut strip steak, thicker fatter than NY strip.... haven't seen it for long time

[@wearetubes]

I dunno where you live, but I doubt I can find this where I live in Canada. Are there other names for it?

[@bungalallyO]

Lamb belly, would be called flap, in Victoria Australia, l think. Have seen it in a rosting roll.

[@magnessskippton2509]

Yep lamb flap. Unfortunately it's not as cheap as shoulder chops, because the Asians buy it a lot.

[@kmorantravelerr]

I went to every butcher in St. Petersburg, Florida and they can’t even order this in. Not easy to find. I will try Tampa, but please tell me where you get it.

[@connorjoe6700]

I finally found it, Lamb Breast joint in Sainsbury's UK for all wondering.

[@umpatas5468]

The thing about brisket must be cooked to 207⁰F to break down the collogen. Best smoked.

[@brianmoore1164]

Hmmmm, lamb is very difficult for me to find locally. We recently had an Aldi open nearby. I think you just convinced me to go check them out.

[@PongGod]

I buy chuck eye steaks several times a week at my favorite supermarket (HEB in Texas) at $9.49/lb. Significantly cheaper than ribeye. However, this cut does seem harder to find at other supermarkets in my area.

[@Mutiny960]

3:04 You're Welcome. Tired of this YTuber BS where they drag it out and tell you nothing

[@mongonius]

It really is frustrating and often calls for downvotes.

[@adaptivecarnivores]

Looks good Wave, I will have to try this out. My wife didn't like the lamb roast I did it was too gamey for her. Is it as gamey as the rack of lamb? Do you soak it first in salt water?

[@iamalphalim]

Thanks for the tip I’d into heard of this cut before and the thumbnail looked like it was roast pork belly Glad to discover it was ruminant meat I love lamb, do that’s a plus ❤

[@andrewkellerhals1361]

I buy 2-3lb chuck roasts all day long at Sam's for 6.99/ lb. But good advice, I do love lamb

[@FrankZen]

I do love Chuck Eye though... I tried it on a whim last year and it was delicious! $5.99/lb. My supermarket had it frequently but it hasn't been available lately. I think other people caught on...

[@wavepotterwellness]

Yeah.. i think you're right! I missed my chance!

[@bobjoatmon1993]

Checked with the Brookshire, Suoer1, Super Mercado and Wallmart and none of them carry lamb in this region (NE Texas), let alone the breast plate (note a butcher told me that it wasn't the belly but was equivalent to beef brisket).

[@2stayfree11]

Have never seen this cut of lamb anywhere. Thanks

[@src5769]

I've not tried lamb, but that looked delicious! Thanks!

[@JI-ev9pp]

7.50/lb for ribeye roast about an hour from me. Worth the drive. Also, have Chuck roast for 3.00/lb. Good stuff.

[@jolothebarbarian4666]

Get the cheap cuts of meat and top them with bacon. Done. Buy the meat cheap as possible untrimmed. Fry up the excess fat like bacon and eat with the leaner cuts. Really yummy.

[@Jonny-nr1pp]

Brisket has been my staple for the past few months, 60 bucks for about 17 lbs super fatty and easy to cook.

[@mycrochetobsession]

I don’t know where you are located but the price per pound you state are much higher than where I live. Costco has USDA Choice Ribeyes $10.99 a pound in a bulk pack of 3-4 steaks. When I remember how much fresh produce that went bad and was thrown in the garbage, I don’t even blink at paying that price for 100% digestible nutrient dense ribeyes that get eaten every week.

[@jmt7472]

Looks great, but have never seen it in any store in Oregon. We don’t have Aldi.