The Best Push Up Progression

  Рет қаралды 8,121

CrossFit Federal Hill

CrossFit Federal Hill

Күн бұрын

Пікірлер: 7
@maryagnew953
@maryagnew953 5 жыл бұрын
Thank you for going over the elbow position! Not many people talk about that part of form.
@elisamtracy
@elisamtracy 6 жыл бұрын
Really like this progression, thanks!
@seemoonierun
@seemoonierun 3 жыл бұрын
Hello, thank you for your informative video. How many sets and reps before moving on to next progression? Thank you!
@ericbeeman1514
@ericbeeman1514 2 жыл бұрын
Nice work
@CrossFitFedealHill
@CrossFitFedealHill 2 жыл бұрын
Thank you!
@marox4344
@marox4344 3 жыл бұрын
Love these thanks
@CrossFitFedealHill
@CrossFitFedealHill 3 жыл бұрын
Glad you like them! Appreciate the support.
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