The Best Supplements that Really Work to Reduce Inflammation| Powerful Anti-Inflammatory Supplements

[@angelitapineda4545]

1.Curcumin w/ black peppers 2. Omega 3 fatty acid, DHA 1000& EPA2000mg 3. Boswellia 4. Resveratrol 5. Ginger

[@linapires3214]

Where do we get Boswellia n Resveratol.

[@ethimself5064]

@@linapires3214 A quality health food store

[@samirnarvekar8488]

​@@linapires3214Anywhere. Easiest is Amazon.

[@ThuLe-eh1xe]

​@@linapires3214you can buy at health food stores.

[@alisonbarratt3772]

Really good little video.thank you very much!

[@norskviking9410]

Dr. Gupta, Thank you for sharing your knowledge. im taking notes on this, and plan to use what you recomended..

[@kamalasrinivas2702]

You are great doctor Helping us in pain relief 🙏 In knee and thyroid And other problems thank you So much🌹

[@radnahcalab-m4v]

Excellent information explained in a nice way. Thank you, Doctor.

[@melmoth2219]

Excellent. Very clear, precise and informative. Thank you for this.

[@AnshulGuptaMD]

Your Welcome!

[@dusicalazovic5339]

Black seed and Alpha lipoic acid are very very good supplements also ⭐👌✨

[@rafideep6246]

Which black seeds.Sarso kae seeds or any other seeds . Reply

[@TranTek]

You can take the best supplement all you can find if you do not cut out what you are feeding your body.

[@megabaneen8057]

Excellent info thanks

[@carlosb8614]

Thanks for sharing your knowledge, I have recently been feeling a lot of joint pain and inflammation so this helps a lot!

[@vijuviju2181]

V v v good information DOC 🙏

[@Shirley-m2g]

GREAT please Recipe 😊 i Desperately need. Thank You so Very Much. Sincerely Marie 🙏

[@yeshonestly4268]

Thank you! 👍

[@kristoperselvan1896]

Thank you for your help

[@ruchirabanerjee6104]

Can Coenzyme Q10 is helpful as antinflimatary supplements?

[@hemaraghavan8206]

Crispy n useful info

[@PropertyInsights360]

Hi. Please suggest a good ginger supplement...or consuming ginger daily is enough to reduce inflammations?

[@Deepakk12345]

Very informational.

[@darrentaylor1478]

Thank you Dr. Gupta I definitely will be taking these supplements as my arthritis and my gut are a disaster. Acid reflux has really been detrimental for me as well and being a type 1 diabetic for 41 years hasnt been fun either.

[@jaywellington6504]

wow. How long til the inflammation eases with these?

[@dv7583]

How to consume ginger??? Raw or in the form of tea?

[@UshaRani-jv2hn]

Thank you so much for these important informations. My brother due to many medicines for diabetes, heart, BP, kidney, prostrate glands enlargement, developed creatinine to 5.72 an alarming rate . Increasing rapidly. We would be thankful to you, if you could brief how to reduce creatinine level, precautions, food and medicines to reduce the same, doctor...

[@shanthig.6541]

Hi Sir, Please suggest a trusted Curcumin supplement for hypothyroidism

[@kalyaneynou6516]

Hi Doctor, thank you for the video. Can we take all these vitamins together?

[@dessertstorm7476]

none of them are vitamins

[@AshwaniSharma-rn3ih]

Good eve sir plz tell benefits of seabuckthorn in Arthritis

[@minithomas9222]

Thank you doctor.

[@sba9450]

Thank you for sharing the information. May I know the dosage of Boswellia serrata if you have joint pain and arthritis. 🙏🏼

[@yasminhabibti721]

Thank you. I'm having intolerable pain...

[@grasshopper9273]

Hve soaked Fenugreek seeds soaked overnight

[@senthamarains5244]

Thanks Sir 🙏🙏

[@lauriecosgrove9662]

Great ideas. I’ve been treating Late Stage Lyme Disease for over 8 years now and inflammation is a major problem. I have acquired 3 autoimmune diseases, since the Lyme, Bartonellla and Babesia so this could be quite helpful. I already take the omega supps along with black seed oil capsules which help. I will be adding in these others. Should I take all of them? I have bad hip joint pain and neck pain. Also, are there any supps that are contraindicated with these 5. Thanks for any feedback. I look forward to any upcoming videos!

[@lauriecosgrove9662]

@@AnshulGuptaMD thank you!

[@anandkandath6704]

Great

[@62Sketch]

Latest studies show turmeric/curcumin has no affect on inflammation.

[@jamshinamolu6254]

Hi Dr how to reduce antireceptor antibodies?

[@deegee7203]

Can you recommend band names for all five. Want to buy the best ones

[@sangeetasinha3145]

Supplement for anxiety, depression and stress Please 🙏🙏🙏🙏

[@wellnessdr5572]

Get a comprehensive blood test first

[@jaywellington6504]

meditation breathing and exercise

[@deerheart87]

Water 💦

[@gauravsharma-mu8ns]

Magnesium glucinate and vitamin d

[@teresabell0926]

You're videos have been so helpful with my recent Hashimoto's diagnosis. I was diagnosed with interstitial cystitis 20 years ago and was wondering if you can offer any help with managing this disease? Thanks so much!

[@teresabell0926]

@@AnshulGuptaMD it was worth a shot. Thanks 😊

[@mr.preeyankkhannaa]

Dr. Anshul please work on Turmeric, is not anti impflamatory may as per . bookish... but taseer hot hain, only 3 things are good fennel, raddish, gond katira, musk mellon thats it

[@dijumomin6783]

Which best Gerd problem?

[@poornimaiyer4250]

Online consultation is there Dr?

[@Hshjshshjsj72727]

magnesium ?

[@coenfrieda]

Other video you mention the recepy daily with turmeric, ginger, berries, spinach, chia seeds or flaxseeds and red apple with skin does it not get too much than?

[@lydiahayek7500]

Was wondering similarly!?

[@SenoriiFerdinand]

I knew tumeric was good but my neurologist recommends i use moringa instead of tumeric to treat my autoimmune disease

[@premlatamahale3256]

Regular turmeric creates heat inthe body, you have to take proper guidance before you start any supplements

[@quaraysaahmed4826]

Im using moringa vegan capsules for 8 yrs and lm pain free. Alhamdulillah.

[@tanya-fg6zl]

Is eggs are good for hashimoto's hypothyroidism patient or not ? Please reply sir.

[@uswashah855]

Sir can I use ginger tablet during pregnancy

[@uswashah855]

Thanks 🙏 for reply

[@rabianikhath9114]

Which omega 3 should be use

[@preetpreet7112]

Sir please suggest a trusted selenium supplement brand for hashimotos

[@manishasabyasachi6430]

Miduty Triple thyroid care

[@henryquenin6580]

bromelain?

[@rekhashetty6975]

Doctor thank you. But your pronunciation if turmeric is wrong

[@jayeshrathod7880]

Sir, you treat thyroid patients in India, what are the ways to contact you

[@nithyab3848]

You could send an email to [e-mail]

[@yogita902]

Miduty ka triple thyroid care lo B12 Vitamin d also

[@AnshulGuptaMD]

Please Email Us At [e-mail] To Get More Information.

[@poornimaiyer4250]

How to contact you Dr?

[@AnshulGuptaMD]

Please Email Us At [e-mail] To Get More Information.

[@kareemahmed7028]

Please is there a solution to the problem of early puberty for children, especially if it is a girl at the age of 11 years

[@rashmidhingra4322]

Sir do you give any guarantee to reverse autoimmune diseases ???

[@wellnessdr5572]

It varies case by case and your disease triggers.

[@kavyachandrappa9587]

Sir please suggest a trusted omega-3 brand or company. Please sir.

[@kavyachandrappa9587]

@@AnshulGuptaMD thank you so much doctor

[@miamigurltangie0602]

So you need to take all these supplements to get the benefits? What about 2-3 supplements?

[@bharaniravuri1316]

Holland & Barrette. GSN. NATURE'S WAY.

[@sarahfara1539]

I'm very disappointed that Curcumin doesn't seem to really be working for me even though everyone says it's so powerful. I didn't see any difference taking it.

[@chantalcarlotti9669]

👍👍👍👍👍👍👍

[@ThuLe-eh1xe]

Hi Dr, Doesn't ginger raise blood pressure? New researches nowadays say that omega3 from fish oil can cause heart and prostates issues. I like resveratrol. Thank you Dr.

[@bluzz991]

I have found ginger lowers BP. Lipoic acid is another good antiinflammatory, especially combined with quercetin. 6:32

[@ThuLe-eh1xe]

@@bluzz991 i just read my note last night and it said that ginger raise blood pressure in Chinese medicine. Food that is warm in nature like garlic, onion, ginger, poultry etc...create heat in body, make us dizzy, irritable, angry, thus raise blood pressure. Although they have medicinal values, we have to take into account the warming or cooling temperature ( called energy) of the food. Cow milk, banana, cucumber, celery, cilantro etc...are cooling and we need to eat them instead. A person who is cold all the time will benefit from warming energetic food. Chinese medicine has 5000 years experience. Ayurveda ( India medicine) 2000 years. They are wise and have broader knowledge about healing. Listen to your body. Whatever work for you, do it. I eat 2 cloves of fresh garlic a day to melt the clot and plaque in arteries. But I notice palpitations. I know the heat cause that. So, an hour later, I have to eat cooling food to make me feel better. Pineapple, black fungus mushrooms. ( sold in asian market) melt the blood clot in heart chambers also. Dr Andrew Weil like black fungus mushrooms. He said they lower cholesterol.. Kale ( warming food), carrots, oranges , almost all vegetables melt plaque also. The sky is the limit. Eat lot of vegetables and some fruits. Good luck to you. Acupressure lower blood pressure also. Yoga does that also.

[@seniormale]

🤔

[@abhirajartandcrafts8026]

❤

[@lifestylewithnuzhat]

Haldi leny sy protein absorb ni hota

[@lifestylewithnuzhat]

@@AnshulGuptaMD mny kisi video mn doctor sy suna tha indian doctor sy

[@yogita902]

Iron nahi hota

[@Ells-i4n]

Learn what is inflammation 😂😂✅

[@aumiausazzad3485]

Thank you Doctor

[@reshmaprasad9240]

Thank you doctor

[@deboraslay9494]

❤