The BEST Thing I Ever Did For My WRESTLING

[@brandonbabcock5826]

Good stuff. Keep it simple and break it down to the basics. Seek out mentors and wise counsel. Practice with purpose and intention. Never quit improving and always blame yourself.

[@billgrubb2799]

That is always the approach my dad had. Learn what you did wrong while it is fresh,

[@GSteele92]

Great advice 👍 👌 👏 😀

[@WorkHarder-id8zd]

Thank you for this video

[@55rajo]

Thanks

[@sifaasan4828]

We should focus on habits and technique and not on intensity. Are the training sessions which push us to the limits not good?

[@GuyfromSC2]

Habits and techniques can mix into intensity and have there spot in practice such as spin drills and re attack drills