The Body Keeps the Score

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The School of Life

The School of Life

Күн бұрын

A growing body of research suggests that mental unwellness doesn’t just take a toll on our minds; it affects our physical selves as well. We need to listen to what our bodies are telling us - and care for them as diligently as we care for our thoughts.
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FURTHER READING
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CREDITS
Produced in collaboration with:
Kim Alexander
www.kimalexand...
Title animation produced in collaboration with
Vale Productions
www.valeproduc...

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