"बहुत बढ़िया एपिसोड! इस पॉडकास्ट से पोषण के बारे में बहुत सारी महत्वपूर्ण जानकारियाँ मिलीं। आपका सुझाव और सलाह हमारी सेहत के लिए बेहद उपयोगी हैं। इसे सुनकर अपनी डाइट को बेहतर बनाने की प्रेरणा मिली। धन्यवाद!"
@AyushKumar-zd7fi23 күн бұрын
Amazing ryan . All should see this type of podcasts to be knowledge about nutition especially in india
@vishalsalunke335227 күн бұрын
Amazing Podcast. Questions asked was very practical. Ryan sir well explained . Thank you
@ThePowerfulHumansOfficial27 күн бұрын
Glad you enjoyed it!
@user-io2nq6ji5u28 күн бұрын
Very well explained, super duper podcast ❤best of luck for future , hope you bring more on this topic as it is the most important thing india need in this time , .....great 👍
@ThePowerfulHumansOfficial28 күн бұрын
Sure 😊
@lilizaa39368 күн бұрын
👏👏👏it was a really very informative podcast. A big thank you to Abhishek and Ryan sir for sharing his knowledge
@nraviswami52321 күн бұрын
Super ryan sir thanks as well mr Abhishek great podcast i watched all your interview this is top 3
@Be.Vegan0715 күн бұрын
My Question ki Sir Hum logo ko Quality Food khana hai toh Vegetables Quality fer matter karti hai Per Market meh Chemically Vegetables hoti hai , Jo ki Dangerous hai Health Kay liay. Eska Solution batae Vegetables Without Chemicals???
@artibhatnagar706215 күн бұрын
Thanks Ryan sir for the guidance 🙏
@sanjaygadari394527 күн бұрын
Ek no. Podcast. Thnku both of u
@YashRaj-m8b26 күн бұрын
Good information
@rajhanshpandit614426 күн бұрын
Great knowledge thank you
@navmila8616 күн бұрын
Super information thanks ❤
@user-ck1ek5gd8c20 күн бұрын
Plzz provide timeline .. it would be easy
@Bhuvanyusharmacr727 күн бұрын
New Subscriber From Chamba Himachal Pradesh
@rutuvaghela885822 күн бұрын
Very very informative podcast.... Keep it up... ❤
@sowjanyachilakala38726 күн бұрын
Please provide English subtitles
@angad32864 күн бұрын
My best friend died today of cardiac arrest he was just 30 😭😭😭😭 3:22
@bestofheadshots5929Күн бұрын
Feeling sad for you hope your friend rest in peace😢
@testtupe14 күн бұрын
Great value of time spend
@nandabajaj494625 күн бұрын
Very good information about health
@manjit786417 күн бұрын
Very informative podcast..
@Shopgadgetsbuy22 күн бұрын
Abhishek :Mera ek friend hai jo bahot Daru peeta hain Legend Knows :Uska naam Abhishek hain 😅😅
@nikhilsoam238819 күн бұрын
Ff
@abhisheklakraofficial130828 күн бұрын
Amazing sir ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@user-us1vp7zl6q12 күн бұрын
Good in formation and spending ,lot off valve off time and viwers sharing. Thank sobmuch..
@meenasoni721711 күн бұрын
Ty 🙏excellent Ryan Sir 👍
@anokha919720 күн бұрын
Sir bahut jankari mili thanks 🙏🙏
@fraudgurupollkhol593123 күн бұрын
Thanks
@marymathew78815 күн бұрын
Very informational video. How to contact this nutritionist for consultation from abroad?
@SandeepYadav-bh4ul27 күн бұрын
Nyc podcast ❤❤❤❤
@shubhamsachan641928 күн бұрын
Sir this guy Ryan is he certified nutritionist or or any type of doctor??
@StudyWorld-bj1jh28 күн бұрын
Yes he is nutritionist of India's top celebrities and athletes
@freddymax10020 күн бұрын
He does not have any credentials, he just gives normal advice.
@shubhamsachan641920 күн бұрын
@@freddymax100 don't have any credentials meaning?
@KK-149-u1o20 күн бұрын
भाई इस बंदे से विराट कोहली डाएट प्लॅन लेता है और तु बोल राहा हैं certified हैं क्या 😂😂
@shubhamsachan641920 күн бұрын
@@KK-149-u1o bhai market meh bahut scammer bhi ghum rahe hai
@harmankameriya28 күн бұрын
Virat Kohli's nutritionist ryan fernando
@riyapatelsubham5 күн бұрын
Bahot badiya india fatafat uper sale jaye to aap ko kya problem.he.. Bahot population he ..India me😊
@user-us1vp7zl6q12 күн бұрын
Dr.babu well explanation.?...
@newstar0124 күн бұрын
vegetables and fruits are becoming luxurious items day by day, In some places its very much more expensive. there is no price control how common person with average income eat them more of these and i think it has become habit since hundred years now. Vegetables and fruits are mostly decayed instead of being sold. people are bound to eat mostly rice or wheat which is also becoming expensive.
@RojaJaneman23 күн бұрын
Then grow them. It’s not hard. Laziness is a crime
@HimanshuJain-l5t25 күн бұрын
Which blood test
@vikrantchauhan858419 күн бұрын
Wo daru wala frd ni h 😂 tum hi ho bhai
@ThePowerfulHumansOfficial19 күн бұрын
sahi pakde hain,, aapko pata chal he gaya finally....😂😂😂😂😂
@aakashpanwar568217 күн бұрын
😂😂
@itchyhelmet403213 күн бұрын
Absolutely right looking his eyes seems like he is in hangover..
@GautamSingh-dx2gd22 күн бұрын
Ulm founder premjit sirohi ji ko invite kijiye podcast mai
@KunalSingh2010 күн бұрын
Health message needs to be kept simple. This is far too complex to be practical. Just have a whole food plant based diet. Stick to Indian foods(fruits, veggies and lentils), avoid ghee and dairy and most non veg food. Workout 5 days a week and run 2 times a week. Sleep 7 hours and don't drink alcohol. That's 90 percent of this. Love the book by Micheal Gregor - How not to age
@Gotham4244 күн бұрын
Indian people are quite ignorant about diet. By avoiding non veg and ghee you are very much prone to weight gain. Eating excessive carbohydrates and less protein is making Indian unhealthy. Excess carbohydrates, less physical activity and junk foods loaded with sugar is making Indians obese and unhealthy. Anything which spikes insulin is causing weight gain. Non veg doesn't spike insulin but your so called healthy dal, chawal and roti spikes insulin. Insulin is a fat storage hormone. It is very important to check insulin spikes. If you want to lose weight you have to eat a diet which is high in protein and less in carbohydrates.
@TangoCharlie0020 күн бұрын
Timestamp daldiya kro pls🙏
@MAA-nk3in27 күн бұрын
Sir plz plz sir aap ka har ek video Hindi me dubbing hona chahiye to help India ka 140 cr people ko motivate karne ke liye... 🙏🙏🙏
@suryachoudhary793413 күн бұрын
Ye podcast dekh krr lgta h iss dhrti prr meri jgh nhi hai
@amritansupandey546023 күн бұрын
Ajeet Bharti को invite करिए
@VISHNUSHARMA-rm3pw11 күн бұрын
माइकल जैक्सन ने डाइटेशियन फ़िज़ियोथेरपिस्ट और सब के एक्सपर्ट रख रखे थे एक दिन यमराज आया और उसको ले गया सब एक्सपर्ट को यही छोड़ गया 😅
@pinakichakraborty759627 күн бұрын
❤❤❤🙏🙏🙏❤❤❤
@GautamSingh-dx2gd22 күн бұрын
Premjit sirohi ji ko bolye apne channel par
@iamparthkhajuria26 күн бұрын
*_Time stamps add karo koi_*
@nafi2520 күн бұрын
Can anyone share crux of video
@mastmannnn253122 күн бұрын
Mostly pre workout is the reason to die itna
@dr.b225616 күн бұрын
What is the name of this nutritionist
@sunilc22908 күн бұрын
Ryan Fernando
@lalitkuntal634212 күн бұрын
250 tak bhi sugar nhi hoti jaise he iski value 100/120 kari videsiyo ne India mein 7 crore Diabaetic patient hur
@nayanjaiswal10 күн бұрын
Excuse -> bahane 😅
@pravinaddu123 күн бұрын
All health youtubers are ruining peoples life more with their podcasts and videos more than the disease, everybody*s suggestions are different
@user-us1vp7zl6q12 күн бұрын
TiGreat valve of
@sanashaiq397511 күн бұрын
My daliy 30 chai 20 cigarette pan 420 12 my age 39 phir b acha hun hamare india me har cheez me milawat hai government kuch karegi tabna paisa kamne ke chakar me aj insan insan ki sahet se khelta hai ghanta kuch b khawo likin milwat ka nahi sab bakwas chal hat from karnataka
@SONUSHARMA-zz6qq18 күн бұрын
Sabki body ek jaisi nhi hoti h dna bhi myne rakhti h humre yaha sabka six pack h sab fit h haa bas ghr ka khao khub mehnat karo mentally nhi physicaly
@shubhamsachan641927 күн бұрын
Arey abhishek bhai excuses ko Hindi meh bhanaa maarna bolte hai na ki shamaa chaiye phele khud tho hindi sheek lo😅
@ThePowerfulHumansOfficial27 күн бұрын
ha Shubham bhai, us time thoda flow flow mein nikal gaya...😂
@shubhamsachan641927 күн бұрын
@@ThePowerfulHumansOfficial ye aadmi such meh certified hai sirf fekta hi hai
@AyushKumar-zd7fi23 күн бұрын
@@shubhamsachan6419Abe celeb nutritionist hai bhai Virat Anushka log ka diet plan bnata h
@AyushKumar-zd7fi23 күн бұрын
U can watch his content
@shubhamsachan641923 күн бұрын
@@AyushKumar-zd7fi feku lagta hai
@dipa135617 күн бұрын
Bhai dada dadi ne yeh sab natak nhi kiya bass..Jo aaya khaya aur bharpur Kam Kiya..to yeh sab baithe baithe podcast banenwale ya dusre ka diet chart banayega..woh sab khaye yeh sab nautanki..hum apna ghee dal chawal roti sabji khakar Kam karenge aur healthy rahenge ..bass
@pharmaboymarathi209215 күн бұрын
Correct ✅😄
@jyotiranjannandasanu593214 күн бұрын
Aisi bakchodi karega phir hospital bhagke royega
@jyotiranjannandasanu593214 күн бұрын
@@pharmaboymarathi2092 kya correct hai isme??? Unke jamana wala kaam ka 10% bhi kar rhe ho??
@tejaschimurkar151813 күн бұрын
Dada dadi ne ghar par baithe baithe bhi KZbin par ungli nahi ki. Band kardo bhai.
@kaif354113 күн бұрын
Woh bhi woh hi bol raha hai par limit karna hai. Kitna tere body ke liye chahiye uthna hi khana hai
@romieenigma93028 күн бұрын
Bahut accha episode hai bhai, bahut badiya ❤
@AnkitaSingh-xo5hs15 күн бұрын
10 cups of tea a day😂even a kid can tell u that its harmful .
@ramstech542418 күн бұрын
Inki baath sunenge ko kaam chodke poora time diet plan karthe raho and skip tasty ...i also dont eat processed food always home cooked meal and walk regularly ...ada popa we will die in frustration not eating tasty food if we follow his instructions
@deepaksoni.505618 күн бұрын
😂
@MrAnkushsardana22 күн бұрын
Modi 😂😂😂😂
@binuvarghese0915 күн бұрын
Ryan Fernando you are saying negative words about India now beware of bhakts who believe India is vishwaguru n papa ney war rukwa di thi
@bestofheadshots5929Күн бұрын
Bhai vo khane pe khe rha na ki desh ki baare mai
@AhmedHassan-jz2cb14 күн бұрын
Over acting aur drama ha yrh dr
@pi_inventive8 күн бұрын
Pehle bolna seekh
@jayjhala28928 күн бұрын
Sabse achha diet plan aapke andar hi hai
@swapnilsrivastava915623 күн бұрын
10:30 Excuse means "bahane banana" in Hindi
@varunchaturvedi27926 күн бұрын
Mujhe to lag raha isko khud ek diet plan ki jarurat h 😅
@akshayy300612 күн бұрын
googli...googli...googli
@ManishaRathod-of2pl11 күн бұрын
10 cup chai kon pita h yar y bahut jyada ni ho gaya hai 😂😂 M b pahle 3 cup pi leti thi kabi kabi ni to 2 cup par ab wo ab 1 cup ho gai hai