The Eight Movement Shaolin Qigong BaDuanJin 02/Drawing The Arrow

This is Movement 02 of The 8 Movement Shaolin Qigong - Ba Duan Jin ( 8 Pieces of Brocade or 8 Pieces of Silk). It 's called Drawing The Arrow.
Baduanjin is the complete set of Qigong Exercise. It is a major influence of world medicine. Practicing this set of Qigong will help us to balance energies, heal and prevent a lot of diseases and make our body and mind happy and healthy.
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Learn more detail about Qigong Meditation:
-Warming Up Movement Qigong: • Warming Up Movement Qi...
-Daily massage Movements qigong: • Qigong Daily Massage M...
-The Art of Qigong Meditation: • The Art of Qigong Medi...
-Learn More about Qigong Meditation at Channel: / @qigongmeditation
Music: Piano ( Đã Về, Đã Tới ) by Bao Tich ( Asked for Permission).
Video recorded, edited, and Performed by Thich Man Tue.
If you think this video is helpful for you and others please subscribe to Chanel and share it with friends.
*** You can support the channel by donating here: deerparkmonastery.org/donate/
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#DrawingTheArrowShaolinQigong #EightMovementBaDuanJin #QigongMeditationChanel #ThichManTue

[@luiscosta4367]

LOve this Archer to start a day... TY Brother

[@luiscosta4367]

Feeling happy... my body is responding well, along with breathing.... lets follow Earth & Heaven...much appropriate...TY Brother...

[@karuppusamy7678]

Good afternoon when I watch your instruction and your coaching while I will get good moment and posture so very useful sir

[@luiscosta4367]

love this move...and never had played it in such way...TY Tear Brother

[@luiscosta4367]

Always learning... Archer move made like never before... feeling Chi flowing... TY Master MOnk

[@ironspider9280]

You are a very good teacher. I appreciate your hard work.

[@QigongMeditation]

Thank you for your comment.. We will try our best to offer wonderful video of Qigong for everyone to Practice during this time....

[@Alex-wk5ll]

Thank you for detailed explanation. They say beginer wants to start from 4 parts. Could you teach four parts exercise?

[@peiyuannchang1732]

I like learning Qigong from you, thank you, please keep teaching by posting videos...

[@QigongMeditation]

Yes, thank you for following the chanel.. I will continue teaching andcposting more videos for every one.... Enjoy your breathing and movements...

[@joycelawrence1396]

This is a great flowing movement. I love moving this way, freeing, healing, and energizing. Thanks for presenting these lovely lessons. You are an excellent teacher, easy to follow explanations.

[@QigongMeditation]

Thank you for enjoying it

[@susanyaseen1948]

Nice new movement ☺️

[@paulodigioia]

Thank you! I'm just learning about qiqong glad that i found your instructions!! I find it a very nice combination with the meditation, breathing and movement aspect!!

[@LMG-MagicTime]

🙏 thank you

[@sonjazawadzka3849]

this way is better than i have learned, thank you😊

[@QigongMeditation]

You're welcome 😊

[@hoan8349]

Thanks so much , I will practice to keep healthy.

[@claudiafranciscagomez8197]

I had pain in the little finger of my right hand and after the arrow i feel much better Thank you!

[@irynaguziy1202]

Very grateful for these teachings 💛🙏💙

[@joseduran712]

Very, very, very thank you for your teaching!

[@indigodawn2]

Thanks again for these instructional videos. Drawing the Arrow is one of my favorite Qigong movements.

[@QigongMeditation]

You're very welcome.. Thank you for enjoying Practice...

[@ixiafernandezsanchez3703]

Thak you brother insight That is beathiful practice veru grateful 💜

[@embodiment-livelifemorefully]

Thank you. This is beautiful.

[@stevenabecker]

I've seen other versions of this- I'm really enjoying the feeling your style delivers. Thank you

[@QigongMeditation]

Thank you.. For practicing and enjoying..

[@mariallonch]

Gracias, explica muy bien y continuaré viendo los demas movimientos

[@leahmpalzer]

Thank you for your energy and instruction. 🌿

[@wayyenglau6431]

Thank you so much Brother Insight.🙏

[@analiamarazza3]

Muchas gracias Maestro 🙏 hace poco descubrí tu canal y está práctica hermosa, cada día me gusta más, me siento con mucha vitalidad y alegría desde que la hago ..por favor no dejes de subir videos ..saludos desde 🇦🇷 !!

[@mabelpaulinadepablomarinel5939]

Los admiro, gracias

[@QigongMeditation]

Thank you..

[@mariknovikoff]

Thank you ❤️🙏🏻

[@QigongMeditation]

No problem 😊

[@aljapeterka370]

🙏🏻 wow super loven vaja 🙂😀😊 🇸🇮

[@BOHORMACH]

Una muy buena demostración, gracias .

[@QigongMeditation]

Gracias

[@ramzidaou1585]

Fantastic

[@QigongMeditation]

Thank you so much 😀

[@canalsolufomariapurcina9153]

🙏🙏

[@marthamartha9277]

I have been suffering from anxiety/ panic attacks and been trying to learn qigong for few days in order to build a stronger resistance against the stress.But for some reason when i do any movement in horse stance position my heart starts to race which gives me anxiety.Is the racing heart normal during the exercise? Greetings from Berlin

[@QigongMeditation]

dear Friend, depend on different people have different health's issue. and because you are not used to it, maybe.... when you work out, and exercise with new movements, some time we try too hard , or try to remember.... , and make us tired..... please relax, and you can try with the other movements as well, if you like... you may try some video about qigong for breathing, make you breathe more relax and rested: kzbin.info/www/bejne/qZC7fGd4r9uhq9U&ab_channel=QigongMeditation or you can try some qigong massage with sitting position: kzbin.info/www/bejne/f56pi4uFoahrgdE&ab_channel=QigongMeditation remember, when you practice with horse Stance movement, if you feel tired in long period of time, please rest a little, and practice slowly. thank you so much. hopefully they can help you..

[@marthamartha9277]

@@QigongMeditation Thank you so much.I'll keep your advice in my mind.Your effort on teaching Qigong and sharing precious knowledge is much appreciated.

[@kaddishabdul]

❤❤❤❤

[@irakliirakli8156]

Is it recommended to do one of these 8 sets of Qi Gong exercises or all of them in a day for better efficiency? Thanks for the video ❤

[@QigongMeditation]

Try each one, and then do all! When you do all set get more benefits. Thank you

[@mariomartinez8216]

Solo necesito, una traducción gracias?

[@bahargok7621]

I can not able to see the movement properly because of long clothes😢

[@gailannegaron7803]

❤🙏🏼🕊

[@bahargok7621]

😮❤

[@tinadownes3413]

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