The End of Keto Twins...

Is it the end of Keto Twins? Of course not! :)
We decided to make a second channel so that we could film more "discussion" type content which is different than our normal cooking content.
Please subscribe to our new channel!
The staple keto products that we highly recommend:
Favorite almond flour: amzn.to/3kql2W0
Favorite chaffle maker: amzn.to/3codJ2X
Favorite keto brown, granulated & confectioner sugar 3 pack: amzn.to/3mu46A1
Favorite electrolyte powder (it’s delicious!)- amzn.to/3LU2f3t
Follow us on Instagram! / ketotwinsofficial
If you find value in our content consider buying us a cup of coffee to support our channel here: www.buymeacoffee.com/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
/ 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
Some of the links may be affiliate links. If you purchase an item using our links we may earn a small commission at no additional cost to you!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

[@technicallyketo]

Watch the next video on our new channel here! kzbin.info/www/bejne/onuuf6Kaj6uMa9U

[@gracec83]

Link other channel in Channel tab

[@darlaweller]

Love you girls,Very informative.

[@myrnaparedes3475]

SUBSCRIBED! Of course!! I’ll follow you wherever! 😂 Love you gals. You are too much fun to watch. Thank you for your videos. 💗 Greetings from El Paso, TX. 🙏🏼

[@tanyadeejones996]

I love the keto twins whether they’re in the test kitchen sitting side-by-side sharing their keto story and inspirations!

[@technicallyketo]

Thanks so much for being here too Tanya!

[@jenniferb8590]

You guys are so much fun to watch, I'll watch both channels no problem. I do keto basically the same way you guys do and initially lost 85lbs in about 10 months! You two showed up on my feed awhile back and I subscribed right away because you're so practical, funny and down to earth. Thanks for all the great content, looking forward to new adventures in cooking!

[@candyalexander2196]

I will watch both but I liked it the way it was u r just u and sooooo successful how could I not xxxx watching u get to 100.000 thanks for taking the time for us

[@debbiebrewington7635]

Here for both channels! ❤

[@georgiesingleton714]

I am SO HAPPY that I found you guys!! Not only are you helping us be very well-informed, you two ALWAYS make my day with you hilarious remarks, not to mention "the look"!!! My husband will come in the room and ask me why I'm laughing so hard. 😂 You've honestly been a blessing to me in so many ways. I'm 75, and started keto after my son dropped 80 pounds following it, and it totally changed his life. He lowered his A1C from 10.5 to 4.9! He no longer takes any of his medications, and has more energy than ever. He is 53, and I'm so thankful to see how healthy he has become. Keep up your great work, girls. Love you both! 💞

[@technicallyketo]

Awww Georgie, thank you so much for sharing both you and your son's success!! We are so grateful for your support! -Em

[@ardisdurbin4702]

I would love to see a "what I eat in a day" Love you guys whatever you do, cook or talk, love watching whatever.

[@annavazquez2426]

I’m glad you are not quitting I love you girls especially since your real and not putting on false stuff

[@hollosphere]

Great! I'll watch you two yakking it up all day long. Wishing you the best with your new channel, Sarah and Emily! ❤

[@hollosphere]

p.s. I love your 70/30 rule. Since I heard you mention it months ago I've been using it as a general guide and it works great for me, too!

[@technicallyketo]

Aww thanks Holly LOL We are so grateful!!

[@kellyacosta8724]

I’m so glad you are still here! I love your channel and how real and authentic you are. I’m severely obese and have tried keto a few times with good results and then I fall . Your videos help me to not give up but to keep trying. Thank you!

[@technicallyketo]

You’ve got this Kelly! We all fall off, what’s important that you start again and take it one meal at a time! ❤️

[@lynndanielson4172]

The algorithm really is a fickle beast. I've been subscribed to Keto Twins for at least a couple years (I think). I saw my first Emily & Sarah video in my home feed today. It was your "We need to talk" video. 'Curious that I haven't seen any prior to this.

[@clicquot2271]

Me, too! I had no clue this second channel existed until a couple days ago when it appeared in my feed. I’ve been subscribed to the Keto Twins for 3 or 4 years. I’ll happily watch both channels!

[@neriko8665]

Your talking videos are inspiring and informative! I encouraged a friend who was new to keto to check you out, and first thing she said is that you two are so relatable! I’m glad you found a way to bring back the talking vids. I will support both!

[@giselesmith7795]

I will gladly watch both channels. You guys are realistic and honest about the process of switching to a ketogenic lifestyle. And while I do have some cooking skills, I really do enjoy finding out about simple ways to get a tasty meal or treat. Looking forward to the new content as it develops on both channels.

[@maureengreen8240]

YEAH YOUS TOOS!!! uckybaibfound you and will follow both your channels. Which one will help me integrate clean whole food plant based keto carnavour OMAD 20-22IF? You are doll babies!!! Ok which channel will help mebin my quest to develop a a better then original KETO WORCHESTER SAUCE? Remind me share who I just recently wentvfrom 9 yrs of clean whole food plant baseketoish to doing all that that but with carnavour BBB& E. Wowza! You will not believe what happened when I went ftom that to nrxt day stsrting eating a pound of grass feed ground beef everyday! I wanted to shake things up....never in a million years could I have dreamt of this WOWZA happening. I is essential that I must have a KETO worchester since now it hss been proven, not only am I a vegan who must est mest, but liver too. ewe. Soooo it is imperative worchester sauce, MUST BE NAILED!!! Mo

[@glojk4315]

More information from you two? Yes please! I enjoy all of the information you share with us! Also enjoy your sense of humor! Thanks for everything! Best of luck with this channel too!

[@jillkerly1228]

I'm one of the many that really enjoy both types of videos, I am interested in how you got to the point you're at now in your weight loss journeys, but I also love seeing your exploits in the kitchen 😁 I will be watching both channels from now on. Good luck with the new channel, with love from Ireland 🍀

[@technicallyketo]

Thank you Jill!! we are so grateful!- Em

[@brendasmith9367]

I’m in. Love all your videos. I watched the mushroom ravioli one even though I am allergic to mushrooms and can never make it because you guys are always entertaining. I have made many of your recipes. Your chaffles are the best! Thanks for everything!

[@150clouds]

Yay! I watch something every day that y’all have posted, it keeps me motivated!! I’m hoping for more Em and Say videos also ❤

[@beanie5677]

Please don’t quit , you both are great . I just found this video today and just love it . You’re both honest , funny , helpful, enjoyable to watch, and the list goes on …..thank you.

[@technicallyketo]

Thanks so much! ❤️

[@daisylove785]

Love watching y'all! Y'all do keto the way I want to do it. To me this is more realistic & will keep me going instead of feeling deprived. And I've been doing it since June & I've lost 30 lbs. It was pretty easy. Thanks for all y'alls videos.

[@pamoleson6399]

Love watching the two of you. You’re so funny with a lot of good content. I’ll be watching both channels. Good luck.

[@ChristineLV]

I hope it works put better for you. I'm happy to watch you any way!

[@lorineu3441]

Thank you so much, I have been struggling to stay on track and I don't need to see so much of your cooking videos. I realize like you guys have said in the past that focusing on food all the time isn't great there's other things in life. But I need to hear when you're really talking about staying on track etc so I appreciate this new channel thank you XOXO

[@amers2789]

I hit “one”derland today. Thought of you guys. Thanks so much for your help on my journey. Your channel has made such and impact on my process and mindset. So happy to subscribe to this one as well. Emily’s faces are the cherry on top 😉 🍒

[@technicallyketo]

Yay! Congrats ❤️🔥🔥🔥

[@TheLuminousstarlight]

I will always subscribe to any channels y'all make! I love watching you too, you make me laugh and your very relatable. Sometimes when people make keto you tube channels I feel so non connected to them and just can't put myself in their shoes if that makes sense but you two are the best ❤️ oh and the dogs are the cutest ❤️

[@jms42]

I'm so excited for this channel! I was hoping you would be doing a keto talk soon. love those videos

[@jeanienammari9142]

Looking forward to this channel. 🙂 I would love to hear about what your day to day keto diet is like right now. I know my diet has evolved a lot over the last few months into something that works better for me. With all of your experience with the keto diet, it would be interesting to learn. Thanks!!

[@shellyld]

Just getting started and I’m enjoying your videos on the cooking channel. Just subscribed to this one too! I’m looking forward to more information.

[@lesliebooth2833]

Wooohooooo!!!! Subbed and excited for yall!!! I'm excited for your conversations and explanations! Just like PSMF I had no understanding until yall explained it! Go girls go!

[@technicallyketo]

❤️❤️❤️so glad to have your support here too Leslie!!

[@gaylejideofor6198]

It's the way I do keto. Luv you two no matter what. Loved videos of yall 'Trying ' stuff like exercise. Growing flowers, making husbands try your stuff to vacation. Luv, love,and really love to laugh with you.

[@Aurora3242]

💜Ditto

[@valariephillips3699]

Subscribed, I love how you are real , and your cooking is not always perfect, Vlogs will be a nice addition 😀

[@angiesnyder5688]

I am so grateful you have decided to do this. I was hoping to hear more content. I would like to hear more about your struggles, the nitty gritty. Because doing this is hard. I will keep listening to both…and I DID subscribe.

[@stacyspace4383]

Love you two and anything you send my way blesses me❣️. Thanks for both formats👍

[@onestopfunstop317]

Everytime I find the perfect channel it ends or changes. I'm subscribed to both. Really love your stuff. You're both so interesting, amazing, fun, cool, adventuresome, down to earth, and We really love your recipes too.

[@technicallyketo]

you are too kind, thank you so much!

[@prettyricky9147]

I’m here wherever you guys go. Love all of your content. Many blessings ❤

[@ArtistInNewHampshire]

I really enjoy your work! This is more of a good thing! Pace yourselves, please, and I hope you enjoy Both the Process AND Products of your efforts! 🤗

[@deanablythe9394]

This video came up in my KZbin today, 6 days after you put it out there, will subscribe as I am one viewer that like all that you both do ❤ You have had 34k views already, good luck with this new channel, looking good so far, well done 👏

[@TracieClaiborne]

Yay!!!!! I do not cook, I just want to hang out with you guys talking. I swear I first read it might be the end of Keto Twins and I felt sick!! I had a physical reaction! I can't live without you two! I'm subscribed, will be looking forward to more videos from you two. :)

[@alicek412]

Subscribed! I will be watching both channels, thank you for sharing your experience with us.

[@csmith1190]

I like both the talking heads and fun in the kitchen! I've missed the talking head videos recently, so glad to hear you're bringing them back on this channel.

[@lizterrazas-raimo8647]

Congrats Ladies on 536 Subscribers thus far on your first day launch. I do follow you both here and on FB, IG... I love your candid discussions, your transparency and look forward to more content from you both.

[@technicallyketo]

Thank you so much Liz, we really appreciate your support! :) -Em

[@angelapate328]

I only ever saw recipe testing on the other channel. Would love to learn more about you & your stories

[@colleenc.rogers2108]

You gals are the best!!! I love your content, your chit-chat, your humor...REALLY love you both! You showed me how to scramble eggs in a way I've never seen nor done before. And they turn out DEE-LICIOUS👌Stay with us however you can, and GOD bless you both🙏

[@ellenw4762]

Great job! As a girl who was born and raised in Chicago, I will watch both of your channels. Love all of your video's.

[@susana3226]

Thanks for sharing your time & knowledge with us. I followed you before and I’ll follow your new channel, too. Looks like others feel the same….you already racked up more than 4,000 subscribers in 3 days! Can’t wait to watch more valuable tips. Keep up the great work & fun! ❤️

[@technicallyketo]

Thanks so much Susan!! :)

[@karendoc]

Subscribed as soon as I saw the fb link! I always enjoy every bit of content you give so I am happy to follow!

[@technicallyketo]

Thank you Karen!!! :)

[@tgayer1]

I’m so happy to hear this! I enjoy your cooking videos, but I’d love to also learn more about the Keto lifestyle. Thanks!

[@technicallyketo]

Thank you ❤️❤️

[@lauraautry6992]

You ladies make my day watching you. You are funny and your content is interesting. I started keto last April and basically just trying to maintain and stay in the lane the best I can. Thank you again to both of you…much love.

[@technicallyketo]

Awww you are too kind Laura! Thank you!

[@tsareno1]

yall scared the 💩 outta me!!! I love all your content. I will be subscribed to both. Love to you both from Texas ❣❣❣🤠

[@technicallyketo]

❤️🤗 aww lol!

[@dianebondhus9355]

So glad I happened on this new channel. I'll be watching both, I love your content and knowledge. Thanks for sharing!

[@technicallyketo]

Glad you found us Diane

[@mickeyzalusky9312]

Love you two. Congrats on the new channel. 3 days now and over 11K subscribers.

[@katjohnson4433]

Excited for you ladies. I will definitely watch both.

[@technicallyketo]

Thank you Kat!!!

[@elangomattab]

Love the magical dog appear at 0:10. I like both kinds of content so I'll watch you two here too. Keep up the good work!

[@louk2204]

Whew … I was on the verge of crying thinking how much I would miss you!!! Soooo glad it’s more like seeing MORE of you from two different points of view - one where you cook and one where you talk!! How fun!! I hope you get over 100,000 viewers on BOTH channels… i am signed up for both!!! Yea!!!!

[@technicallyketo]

Awww don’t worry! We really appreciate your support to keep this thing going :)

[@dar4835]

You two are so fun! Thanks for all of the time you put into your videos!

[@janellekuechenmeister1502]

I enjoy listening to you and watching you “cook”. I intend to follow both! Thanks

[@technicallyketo]

Thanks Janelle ❤️

[@evelyncollins8069]

I've recently discovered your channel and like it enough to subscribe and pick the all feature on the bell. I'll watch everything you offer.

[@johnnafarrell3336]

I look forward to your uploads. Grocery hauls would be great. You guys are my absolute favourites 😊😊😊🇨🇦

[@dawnkamleiter2471]

Love that you’re doing this! Can’t wait to watch what you’ll be doing!

[@khill6510]

I love you guys and I'll be watching both for sure. I've been on Keto since July 2022 and feel amazing. I've been watching you since I started.

[@technicallyketo]

Thank you so much! Congrats on your success!!

[@CarmensDolls]

I will look for both! Thanks for explaining what you are up to. I always enjoy your videos.

[@technicallyketo]

Thanks Carmen!!

[@reidesignsolutions4398]

I'm so glad you're doing this! I was just thinking the other day that while I love your cooking videos, I miss your "talking head" advice vids so yay me that I get both now! Much success to you both in this new endeavor 🥰

[@technicallyketo]

Thanks so much!!

[@Erinkenny0722]

Subscribed!!…I’m in the category that would have watched any video you uploaded!!❤

[@TeenerSpencer]

Subscribed. And, frankly, if you started a channel for your dogs, I'd probably subscribe to that, too! BTW, I didn't realize that you were identical twins because you look so different from one another. I learn something new every day. 😄

[@ang3lbaby106]

I’m subscribed. You guys are great. I need the motivation. I haven’t been able to get back on keto since June

[@technicallyketo]

Thank you Angela, weve been there, sometimes you just have to decide to start right now and take it one meal at a time. :)

[@cathyrice2681]

I love you guys!!! I will watch both channels. I’ve lost over 50lbs on keto and have kept it off

[@pearlberry---PearlyGates]

Awesome girls I just came across this and watched it I will be following both of your channels.

[@deborahmacdonald9831]

Love all aspects of your current site, you’re relatable, informative and most importantly FUN. Subscribed before the video ended!!

[@technicallyketo]

Thank you so much Deborah!

[@elisafrye2115]

You are both A TOTAL DELIGHT and SO ARE ALL YOUR VIDS! So I figure that you will now be twice as much fun and helpful! 🫠🎼💝🏆

[@technicallyketo]

❤️❤️🤗🤗

[@theastewart6721]

Of course I’ll subscribe and watch both! I love everything you guys do!! I don’t know how I didn’t see this before! You’re already up to over 6k subscribers! Awesome!❤❤

[@technicallyketo]

🤗🤗🤗

[@theastewart6721]

😊

[@debbieknoeb1562]

Hello Ladies, I enjoy your stories, and sense of humor, and you provide a valued service to us wanting to make a life style change. I will be checking out both channels. Keep up the great work ladies.

[@technicallyketo]

Thank you Debbie, we appreciate you!

[@cindymswyo]

I’m on board, love watching you both no matter what. I fell off keto for the summer because fruit is my candy. Back on now though.

[@allieville9864]

Two channels with you guys? AWESOME!!! 😃

[@andreamoroso6198]

I just subscribed!!! I’m a fan and will watch you gals on both channels 🙌🏻❤️

[@technicallyketo]

Thanks for subscribing to both Andrea! We appreciate the support ❤️

[@carolrenteria2045]

AAUUGGGGHHHH.....you had me scared for a moment! But now I am smiling and have subscribed to your new site. Congratulations & wishing you only the Best 😁

[@technicallyketo]

Lol! Sorry for scaring you Carol 🤣🤣

[@auriswinters311]

Us all that ❤️ you and your channel content would be the Keto Twins "following"! But universe is cute too. We will follow you anywhere!!! So, is this congrats to having 2 channels??! I'm excited to see how this plays out... Blessings from Iowa, L

[@hollya128]

So glad you did this. I love the recipes but really miss the discussion. I am, by your description, Technically Keto and trying to lose weight. Doing pretty good but get lost. Recipes helpful, but I'm not a cook. 👍👍

[@Synyster_girl1]

My son and I have enjoyed your videos and will definitely watch all videos on each channel! We even love to show my mom your videos! Will definitely continue to support you on every channel!

[@technicallyketo]

thanks so much Lydia!

[@diannhazelton9808]

So funny because I've been watching y'all cook for some time and just stumbled across some of your talk videos and I'm loving them. Get Job you two.

[@technicallyketo]

Thanks so much Diann!

[@Beebee-pm9tk]

Love your Keto twin videos so will stick around and watch both channels. I am now subscribed to both. Love watching you girls. 🤗 love from New Zealand 🇳🇿

[@technicallyketo]

Thank you so much!

[@melodycolyar7130]

I love you guys. I will be watching both channels. I would love to learn more about keto.

[@kellymulherron7819]

Took awhile for the algorithm to find me- but I'm happy I got here. Looking forward to what your new channel has to offer. Congratulations - and super happy this wasn't the end!

[@technicallyketo]

Glad the algo led you to us! 🤣

[@garryblack764]

Love you two! I’ll watch both. Love those dogs and even your hubbies too

[@janefairall6943]

Love watching you both...you two can make a persons day!!

[@kathleenmckeithen118]

You two are just precious. I love watching you do what you do and will subscribe to you wherever you show up! Thank you for including your puppy dog this time!♥

[@technicallyketo]

Thanks so much Kathleen ❤️

[@kathleenmckeithen118]

@@technicallyketo Thank you!!

[@kathiebray2976]

I'll watch both channels. It really makes a lot of sense to do this. Love watching anything you do.!!

[@technicallyketo]

Thanks so much Kathie!!

[@vbella39]

Love watching you two, no matter what you do. You have shining realistic personalities that provide facts that are so helpful to many. I will whole heartedly support both channels! Thank you for everything!

[@technicallyketo]

Thanks so much Veronica! ❤️

[@lindawilson4625]

Thanks! The talking videos are helpful, but I do like the other one for cooks who can't or just don't like to cook. Both channels speak to me LOL!

[@susieque5030]

I see 572 subscribers of which I am one. I love watching you both and you help me more than you know. The notification bell is “on” so I will be watching both your channels ❤️❤️❤️

[@karenhoff5548]

I love either types of videos by you two. I subscribed of course. Lucky us getting two channels from you. 😘

[@technicallyketo]

Yay! Thank you!

[@annetteroberson4358]

I was so glad to see some of your previous videos already in this channel. I’m glad you are doing this because I really need this support right now. I lost 10 lbs in a little over two months and need to see more than cooking videos. The how’s and why’s are what are food for me right now. Thank you!❤

[@johnnafarrell3336]

If you need a Keto friend . DM me. I’m going into month 5. Last weight in was August 29. Down 56lbs. I only get weighed at my Dr office every month. I refuse to have one at home. For awesome advice I strongly recommend you follow Dr Ken Berry. Dr Dave wiseman

[@dorothyg1276]

Nooooooo! Love them both and love you both, too! Keep ‘em both! You guys are great and we need you! ❤

[@pinehillart]

I’m in! Love your other channel and now subscribed to this one. ❤️

[@kathyhofkamp3117]

You too have helped me tremendously I started keto from watching you both you give very informative information I really don't think I would have stayed technically Keto if it wasn't for you two sisters I really enjoy you a lot being on keto since March of 2022 has made me lose 45 lb in June I'm kind of at a standstill but I watch how you guys went through that same thing and it's motivating me to just keep going and not beat myself up I love you girls

[@technicallyketo]

Congrats Kathy! That’s amazing progress since March, keep going and I’m sure the scale will start moving again :)

[@ebenezerlutheranchurch]

I have subscribed to both of your channels. My wife and I also are technically keto! We try to do good keto most of the time lol

[@dollyejoy]

Bout had a heart attack lol! Glad you aren’t going anywhere ❤

[@ladyrochelle9388]

I love your Keto Twins channel, so naturally I had to subscribe to this channel as well! You ladies are awesome. Blessings to you both!

[@technicallyketo]

Thanks so much for subscribing to both! ❤️

[@deborah2592]

LOVE BOTH.....so will just have to watch both your channels. Love you guys.....keep on keep'n on.

[@technicallyketo]

🤗🤗🤗

[@signecasebeer3380]

I am glad for the split, I will watch both, thanks, I really enjoy you guys!!!!😉

[@technicallyketo]

🤗🤗🤗

[@JaneDoe-od8zc]

Love watching you girls, love the natural everyday look and not all glammed up. When creators are all glammed up it’s so superficial, this channel is about keto foods and you girls do a fabulous job.

[@skigirlred]

Another channel? Just like the Keto Twins; twice the fun! I'm subscribed to and will watch both. Can't wait to see what you both get up to. Love your content, ladies!

[@c0d3gr1]

I love both types of videos, happy to be subbed to both channels 😊