The Forgotten Exercise For Shoulders

[@FitnessFAQs]

🔔 Subscribe to FitnessFAQs to never miss a video

[@Ryan.F08]

Face pulls have helped me so much but I was wondering if their was and exercise that you knew of that would help with elbow pain

[@thecrepesoul]

I'm waiting for the fitness masterclass collab between you and the king of face pulls, Jeff Cavaliere.

[@bencetakacs4151]

I saw this exercise last year on the channel, been doing it ever since 👌 they feel great

[@sheryl3268]

Love face pulls, but don't like bands. Thanks for how to do them with rings. They do really help my shoulders.

[@BUFFALO_cougar_slayer]

Pulley stacks are best for this. Particularly with a rope attachment

[@jaybrown6568]

⁠@@BUFFALO_cougar_slayerI do them with the rope attachments I’m gonna have to try doing them with rings and see if they feel more natural or not

[@Singhka8]

Holy Grail of fixing shoulder pain or impingement, can vouch for it !

[@Ageipolis1]

Face Pulls is incredible but including with Butterflies Pulls are best for rotator cuff

[@BUFFALO_cougar_slayer]

These are fantastic, but I’d 86 the rings. People would be surprised how strong you can get on this movement. You can really load up the weight on a pulley stack, brace your body with one foot on the stanchion, and work with some serious tension and really blow up those delts with progressive overload, especially with some strict negatives and a nice weighted stretch at the bottom position. So many people treat this like a prehab throwaway when it’s absolutely a primary mass builder for the shoulders.

[@davincimen4495]

I love your tips.

[@Mani_Matter]

one of the best natural bodybuilder

[@hamada0174]

For real

[@user-bx4zq7fx7e]

yeah he looks super healthy and capable

[@Mani_Matter]

this is good natural bodybuilding

[@BUFFALO_cougar_slayer]

I humbly suggest not taking a *single* fitness influencer who claims to be natty at their word, but it’s your choice

[@akshatmehra3951]

@@BUFFALO_cougar_slayer nah man have to disagree. I have seen calisthenics guys on steroids, and I can vouch this man ain’t one of them.

[@Doris-i4x]

Great video Dan

[@calder6623]

Love this exercise

[@babisbabinos8075]

Thanks man!

[@Gila_manster]

I'mma try these 🔥

[@kewner8556]

I've been dealing with a shoulder injury for months now, which somehow started when doing ring face pulls.. Hard to say if they caused them, but it did make me somewhat cautious to try them again.

[@BUFFALO_cougar_slayer]

How can you be sure it’s an acute injury and not just inflammation that you keep aggravating and re-aggravating because you’re not allowing it to heal?

[@kewner8556]

@@BUFFALO_cougar_slayer I can't be, and I'm not. Might just be an overuse injury, the face pulls being no more than the straw that broke the camel's back..

[@robertweber8936]

Literally learned what Body English meant just now. New every day

[@robertcarney6259]

they have helped my shoulder after my ego lift hurt one side. elbow still troubled after shoulder injury still figuring that one out.

[@shadowpapito]

THX

[@DarkManEll]

Will this improve overhead press strength?

[@themacbookgamer]

I need to buys some rings

[@chaoticgaming6932]

Body English is crazy though

[@Lition98]

What is better for biceps, pelican curls or ring bicep curls ?

[@ooijie9032]

I do these but i feel anterior shoulder discomfort/tightness..what do i do?

[@754fr]

I use a weighted vest bc I was already doing 25 /30 reps, I was done with it

[@Juneof1944]

i didn't forget

[@brij934]

How do face pulls compare to Y&T?

[@Hadrada.]

How do these compare to head bangers?

[@TheMerryDwarf]

What is body english? As an englishman, do I have it by default😅?

[@439801RS]

bodily motions made in a usually unconscious effort to influence the progress of a propelled object Apparently

[@sabinrawr]

​@@439801RSYup. It's basically CrossFit: abandoning form and technique to unsafely complete a movement.

[@Duricas]

Why is it called face? Do they work the face?

[@BUFFALO_cougar_slayer]

Cause you pull it towards your fuckin’ face

[@Kipchoge475]

​@@BUFFALO_cougar_slayer 😂😂😂😂😂

[@YouTube-Person]

👍

[@JerboGod]

The hell is body english ??

[@krabat8736]

Body English? Whats that?

[@Doris-i4x]

Look at above answer to same ?

[@Io-Io-Io]

Terrible Barbie Ken hair cut

[@israelolvera558]

💜❤️💙❣️💖🤍😇♥️🕊️

[@casasose]

This exercise isn’t forgotten? It’s in every program I see.

[@Abhisheksharma-vk6sd]

💕💕🫰🫰