The JuggLife | Velocity Based Training | Dr. Bryan Mann

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Chad talks with Dr. Bryan Mann, Professor of Exercise Science at the University of Miami, about utilizing Velocity Based Training for strength and team sport athletes.
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[@Parker_Miller_M.S.]

The topic starts at 21:20

[@Conradmlarsen]

Parker Miller needed this 14 mins ago..

[@liftnamaste9247]

Love the topic!!! Soooo good to see a video about it!

[@KaokashinPlays]

The best way to train

[@David-lu4th]

Loved it, the only frustrating part was the echoes and the noise in the background

[@rupeshchoudhury9440]

Thank you for this.

[@mutow.9663]

Can you give a reference regarding the jump training as opposed to olympic lifting?

[@mutow.9663]

found somthing (have only read the abstract), not sure if you know something different: www.ncbi.nlm.nih.gov/m/pubmed/28426514/?i=1&from=drinkwater%20ej and www.ncbi.nlm.nih.gov/m/pubmed/26890972/?i=4&from=/28426514/related

[@palazzj]

How are they measuring velocity? Is there a commercial device that teams are using?

[@JuggernautTrainingSystems]

Dr. Mann likes the GymAware

[@TheMarcioChannel]

palazzj for teams Gymaware and tendo are pretty much standard. For individuals with limited budget the two more useful ones seem to be Vitruve and RepOne, though the last one is still partially in development

[@mccallcarlson3580]

My dumb self thought that he got punched in the face and had the picture taken anyway.