The Most NUTRIENT DENSE Foods You Can Eat with

[@debs9018]

I watch Bobby, Paul, and Dr. Berg and these three men have completely changed my life! I am off 8 medication’s, which totally blew my doctors minds because I am a kidney transplant patient and I have lost 80 pounds. I have not felt this good since I was in my 20s I am 63 years old. I don’t care what all the haters say what these three guys are teaching is the absolute truth. ♥️🙏🏻

[@rsplatt100]

Congratulations🙌

[@BobbyParrish]

love to hear that, kudos to you!

[@atharsami]

Who is Paul? I know the other two gentleman 😊

[@debs9018]

@@atharsami Paul Saladino MD

[@Richard-or2km]

@@atharsami The guy in the video.

[@NotYourAvgJoey]

1. Grass fed / grass finished beef 85% lean 2. Grass fed butter. Irish butter 3. Pasture raised eggs 4. Organic tofu (protein in beef will be more bioavailable and has more amino acids)

[@DaBurghSteelers]

1/2 the video was about Beef 😂

[@jemsmom97]

Why did you list tofu? I got the impression it was not a good choice.

[@TheTrendTrade]

My 2 favorite channels came together, god bless

[@josephchung19]

@NickDrinksWater. why is it sad?

[@lyinbobbycottonseedneckbeard]

@@josephchung19 Because that troll acct is jealous over Bobbys success and is angry at him over trying to help people make healthier choices

[@razorrrrich7]

@NickDrinksWater. Yes, yes you are LOL

[@Reliant1864]

Issues with these two is they often give mis information. They leave out important details. I've researched Paul's references and on more than one occasion he's left out details of a paper so that it fit his narrative. They have some good advice but they also ride a dangerous line that can hurt people

[@underated17]

@@Reliant1864 I wonder what the details he left out are.

[@jnin25]

Maaaaan my two favorite channels collaborating, I love it!

[@YounesBerrada01]

The two nightmares of every supermarket

[@Drew-ql3gq]

Agree 💯%

[@gato7908]

They do promote a handful of their products, but at the same time they diss the vast majority of their junk and processed foods which probably have high profit margins

[@lindajackson6959]

Then why you watch?

[@rob_119]

Yes and no. A lot of their core audience is already avoiding most of the junk - so if anything, there might be more people scaling up into a higher-margin organic meats, eggs, produce, etc. Trade-offs!

[@gato7908]

@@lindajackson6959 I think they mean a nightmare for the supermarket managers, not for us

[@danroache8170]

Great job Bobby. Thank you for helping us get through the misinformation out here. Paul was 💯

[@lyinbobbycottonseedneckbeard]

Bobby is the greatest

[@razorrrrich7]

@@lyinbobbycottonseed You're exposed for your fake accts LOL

[@raullinares9400]

Awesome video toguether. Big thumbs up Thanks Paul for joining in B’s videos. Excelente Amigos !!!

[@plumpychunky]

Bobby Parrish, Paul Saladino, Dr Berg. 3 of my favs!

[@plumpychunky]

@@EckoDigitalMedia Found the big pharma bot

[@lacey7025]

The energy levels of Paul, his complexition etc says it all. He looks great

[@jacobfoster2909]

Been waiting for this collab!!!

[@razorrrrich7]

lol

[@BiffTastic434]

A powerhouse of information! Paul breaks down the science and Bobby finds that deal! I've never felt better eating more red meat, raw dairy , and fruit. I wish more would put aside the fearmongering and do their own research about our food pyramid and western medicine. Seeing two of my favorites work together, it doesn't get much better than that.

[@BobbyParrish]

thanks for that!

[@carlavegas887]

I had to drive to Utah to get a gallon of raw milk. Good stuff! It’s a shame they make it so difficult to get certified in some states.

[@dan-qe1tb]

Did a doctor tell you that loading up on raw milk and red meat is a good idea? Actual science and not anecdotes points to more health problems and earlier death with red meat. Where are the references Paul had provided in this video? Your post had made as much sense as me bragging about how much energy I have had to the neighbors, since I started eating more pistachio nuts. I'd love to see your studies proving that the standard food pyramid is wrong.

[@RickNBacker]

Hopefully you're getting your meat from a local trusted source because that Aldi's "grass fed" ground beef is awful.

[@denitipuric1130]

@@carlavegas887check Whole Foods or sprouts Or any expensive natural food market

[@Kiroh]

Great collab! You guys are doing the right thing and i thank you

[@raloufen4292]

Collabbb

[@eweg123]

Thank you Bobby and Paul ❤

[@razorrrrich7]

Two narcissists

[@underated17]

@@razorrrrich7 I don't see how they are.

[@flexingfate-of8xi]

Makes me proud to be an Aldi purchaser! 🎉 Great video! Thank you!

[@razorrrrich7]

Lololoool

[@banita1134]

Yes, me too! Love shopping at Aldi, especially their meats!

[@chowmane143]

I be love Paul!!! I'm so happy to see you both

[@Bradyleemillerjr.]

I just got back from Aldi's and a shout out to the lower prices. Please include Lentils and beans to the list of nutritional powerhouses!

[@000EatMan000]

According to Paul they're poison lol

[@felipe3354]

Animal sources of protein are more bioavailable than plant sources, and Paul is concerned with the phytic acid content in beans and lentils. He refers to them as survival foods. This can be greatly reduced by soaking, pressure cooking, and consuming some vitamin c with beans. In my opinion, if beans are good, beef is great. Plenty of people thrive eating lots of beans, while others do far better with meat. It comes down to how you feel and what your health markers are. If you don’t eat meat or animal products, where do you get your fat soluble vitamins? I see no reason to exclude either. Vegans could certainly run into problems long term if they are actively avoiding meat, but I do disagree with Paul on the “beans are bs” way of thinking. I eat mostly beef but I’ll eat beans from time to time because I like them (rice and beans, Mexican food), but beef contains far more nutrients and will be better as you age, because red meat helps maintain for muscle mass in the elderly.

[@margrose5]

I’m so blessed to be able to get eggs from a guy whose chickens are always running all over his property! They have deep gold yolks and are delicious! I eat them every day. And they are only $3 dozen!!

[@nicknothing638]

Great collaboration! 🎉

[@yslphantom8972]

Amazing collaboration I love this so much

[@carlavegas887]

I started making my own butter when I run out of Kerry Gold. lol how did I not know butter is just milk spun around in a blender just a bit longer than whipped cream. So easy to do. Try it!

[@cindyleastorch194]

Yes! I remember going to a pioneer day with my daughter at school and we made butter by shaking either milk or half/half or heavy cream(?) in a mason jar! So cool!

[@KingKardashianKingKardashian]

Carla😍😘

[@BrakesBake]

Wow thank you both, although I have lactose issues; after many years of stomach issues. Since 2008 after taking all the dairy out of my diet for 2 full years I felt so much better. After that I was able to bring goat milk cheese and some of the new Lactose Free Cheese back because over the years the quality of these products have improved so much. It’s so nice to have goat feta and mini tomatoes as a salad. Honestly it’s so fresh and delicious I eat it without dressing. Thanks for explaining about the butter. The quality products can be tolerated now too. I still have to take lactose pills if at a restaurant just to make sure but it is greatly reduced. It’s funny how taking some foods away makes a world of difference in how you feel. Have a good day.

[@americanbee3988]

Thank you for all the info guys! good job!

[@terrinegron]

Loved this video big time, thank you for the reason why!! xo

[@SirOzi123]

I have never clicked so fast in my life, the collab we didn’t know we needed

[@campbellgittrich7781]

LETS GOOOO

[@Drew-ql3gq]

Same

[@lukebrady65]

How can you take this individual seriously when they make such outlandish claims as vegetables being bad for you? Also, did you notice Bobby, an advocate for vegetable consumption, avoided them entirely?

[@SirOzi123]

@@lukebrady65 He obviously didn’t want this to turn into a debate, it’s a shopping video

[@julieeskue2235]

⁠@@lukebrady65- plants can be bad for certain people (like myself) who are sensitive to oxalates, salicylates, histamine and nightshades. I have to avoid most vegetables and almost all fruit.

[@mothershelper1981]

It's been a couple months since I originally watched this video and I've been watching Paul's videos ever since. Great information!

[@fearisaliar3]

Yess nutrient-dense over calories 💯

[@razorrrrich7]

looooooooool

[@aileeneto1399]

I’m trying to switch to healthier food items so I check the Bobby Approved app while I’m shopping. I often get stumped at the grocery stores as there are so many items to choose from and so many choices, so I check the Bobby Approved app which is so very helpful in deciding which items to buy. Thank you also for this video. I wasn’t that impressed about Aldi, although now I’ll be giving Aldi a second chance.

[@paulhart3812]

Another important source of healthy fats is cold water fatty fish, like sardines, mackerel, herring and wild Alaskan salmon. Loaded with Omega-3 fatty acids, protein, taurine, Vitamins B-12 and D, magnesium, etc. Very nutrient dense.

[@SteveSabbai]

You need to do a video about which foods have the most Antinutrients. I just recently found out about that. More people need to know about it because it will effect your food intake.

[@yslphantom8972]

Thank god you and Paul collaborated I was waiting for this beautiful day you guys are life savers

[@SuperChicagoDude]

Excellent video! Thank you

[@caitlinhoey841]

Great video, gentlemen! I’m on medical keto for my schizophrenia, but I hope to try and add fruit and honey one day like Dr. Paul. Thanks for the colab video, Bobby. I enjoy watching both of your channels.

[@catherineyslas4725]

What type of diet for schizophrenia? My son has this. Would like to point him in the right direction. Thanks

[@caitlinhoey841]

@@catherineyslas4725 I am on a ketogenic diet. It's a medical ketogenic diet which means I eat 20 grams of carbohydrates per day or less. Doing medical keto helps alleviate side effects of medications. However, it can also help alleviate the symptoms of mental illness too (hallucinations and delusions). Dr. Chris Palmer's book called Brain Energy is why I follow this diet. There is a KZbin channel called Metabolic Mind that makes videos on the ketogenic diet for mental illness (major depression, schizophrenia, and bipolar). I hope this helps! Wishing your son and you the best!

[@karensantley5815]

Keto is recommended for mental health issues as well as physical health issues. The fruit and honey is not on a keto diet and unfortunately will kick you out of ketosis.

[@caitlinhoey841]

@@karensantley5815 Yes, but sometimes healing occurs and people can introduce new foods into their diet without a problem. Medical Keto was originally for kids with epilepsy and some of the people on medical keto were able to return to their normal diet. Not all of them can, but some can. A girl can dream can't she? 😂

[@moniquelemaire5333]

That ground beef is excellent... that's the one I buy and as silly as this sounds.... it's very "beefy" tasting!!!! Aldi's is probably the best deals for the best food. Great job 👍👏👍👏👍👏 Thank you for a great video!! Miss Monique 🙂🌷🙏🕊️

[@cathyparker6980]

Awesome info! Thanks Bobby.

[@geneebright8795]

Nicely done with Dr Paul!

[@samharrington5356]

Cool video. I laughed when Paul pulled ground beef out of his back pocket haha 6:14

[@pqr6028]

This was helpful. Good video. Could you also discuss pork and dairy products? Thanks.

[@CanineConsistency]

I don’t think they’ll discuss a “DIARY” 😂

[@razorrrrich7]

Pork on a fork

[@iloveejbgssnoopy]

I am learning so much from you Bobby and you have taught me so much. thank you So much. Debs amen to your words you are. I love to learn. and also help me to lose weight and keep the cholesterol’s etc down.

[@Sjsjdksk]

Yo. I was wondering if you could make a video/short explaining why palm oil should be avoided. It’s definitely an oil I know isn’t healthy for consumption, but it isn’t derived from a seed and it’s not something that has been discussed very much on your channel. Thanks!

[@incredible2521]

This was a 🔥 collab. Instant click. Two of my favorite people to watch.

[@lyinbobbycottonseedneckbeard]

I second this, very much. He isn't as handsome as Bobby, but not too far off either

[@razorrrrich7]

@@lyinbobbycottonseed dgfasdgfasdgfas

[@razorrrrich7]

@@lyinbobbycottonseed gfdhdgfs

[@razorrrrich7]

@@lyinbobbycottonseed dfas dasgf adfsg dafg dras

[@razorrrrich7]

@@lyinbobbycottonseed fg hfsgh fsghsdf

[@Justme77400]

Shopping with Vinny Trocheck!! NICE, Bobby!!!

[@danstansbury2389]

Would love for you to guys to collaborate more. You two are a gift from God. Thank you for what you do for all of us. We really need to reeducate our children because they are bombarded with advertisements.

[@CasperTheFriendlyGhost777]

Grass fed Beef 🥩 & Pasturized Eggs 🥚

[@barrackobama3804]

This collab is legendary

[@lyinbobbycottonseedneckbeard]

I absolutely love Bobby and everything that he approves. Definitely one of the most knowledgeable and caring people of our generation.

[@user-yr8bg1sj1n]

Great to see my 2 favorite youtubers in video together.

[@Invalidrequest1]

Awesome video! Please do more together.

[@FancyAthan]

Yessss! I've been waiting for this EXACT video, because Aldi has been my only affordable option for ABD in my area and I was never sure about the products and if it was legit or not.

[@Entrepreneurs_in_Asia]

Super helpful! You can also FEEL the unease as Bobby hears someone actually talking more than he is :)

[@Di-hz2dz]

Yup

[@razorrrrich7]

@@lyinbobbycottonseed Ignored again LOL dips---

[@razorrrrich7]

@razorrich1234 ghfjdgfsjfsghf

[@razorrrrich7]

@@lyinbobbycottonseed dafgadf gdas fasdgf dasggfhjhgh

[@razorrrrich7]

@@lyinbobbycottonseed xcvx vxz vdsavasdfdas

[@Kristina_152]

Enjoyed this vid! 🎉

[@lisamarie9823]

Thank You for the advice. You two look great.

[@rachellelovesbroccoli]

I too fell prey to the Fat Free era! I was anorexic as it was and when I did eat, all fat free and all of those nasty fake sugars to compensate for lack of fat/flavor! I am. so grateful for you Bobby for teaching us how to read labels and understanding those hard -to-say ingredients let alone what they actually Are.. Anyhow, I share your app with All of my family and friends! May our Good Lord Bless you (and if you use it for God's glory, this is your Ministry!).

[@mxriderdj]

Thank you so much Paul!

[@SB-md7lh]

This was so informative thanks gentlemen

[@Molliwhop]

0:07 that dap was immaculate

[@aileeneto1399]

How about doing a video for seniors on what to buy at the supermarkets for my age group. 😊 ❤

[@smoothmovenyc7992]

not sure age group matters, what's healthy is healthy for mostly everyone

[@raloufen4292]

Yes for the pennies forced to live on

[@gettingonmynerves2840]

Love this!! How do you feel about Lara Bars Bobby?

[@sethmann6397]

Looking jacked, Bobby! Great video.

[@maxineoliver7404]

Hi Flavcity Bobby (and Paul)! Love the nutrient-densed conversions that are going on, here-I'm listening, and love it!!🥩🍗🧈🥚And also, Happy Father's Day! Later!💕Peace

[@2choosewisely2]

such amazing generous health advice from 2 very fit healthy looking men for all the obese people who have no control over their eating habits, all while leaving the massive refrigeration doors open for 10 minutes to portray your expertise on your subject. commendable

[@Carma123]

Love it!!!!!❤❤❤

[@hammerg172]

VERY VERY good video bobby.THANK YOU....

[@PropheticCoachTheresa]

This was a great tutorial, thanks guys. I was vegan for many years but as I've gotten older (59) I can not do it anymore. Its really hard when I think of how industrial ag animals are treated and dairy especially, which I can't eat (totally intolerant to dairy from any animal), but I can't deny my health needs it. The fact is that animals can be raised and killed very humanely but laws won't allow it, at least not for retail producers, and land is hoarded and denied to the masses. This is the real problem, not whether killing animals is inhumane. That can be done painlessly and stress free. But local producers, even if their animals have the best life until slaughter, can't be killed on their premises if they are raising them to sell. This is wrong. Per usual.

[@Dieguito-gy1dw]

Fantastic video! Thank you

[@reggiedunlop2222]

Dr. Saladino & Bobby delivering gold as usual!! Going to watch they’re Walmart collab video next 👍🏼

[@MsWarriordiva]

I'm happy we're getting our FIRST ALDI in Tucson!! Yay!! Not a super convenient location, but I'll go!!

[@tatygonzalez8664]

Great video from the start!!!❤🎉keep them coming!!

[@vincentv5433]

I never heard of Paul , but will look into him thanks

[@mothershelper1981]

Same here.

[@nickcarroll5034]

@@mothershelper1981 you'll learn how to not use soap or toothpaste and that broccoli causes obesity

[@razorrrrich7]

@@MichaelReii9 Like you LOL

[@mmanda515]

@6:15 Is it just me... I love that Dr. Paul just pulled that cube of ground beef out of his back pocket! ;) lmao

[@gbirdo4718]

I love Paul and Bobby. I was so shocked to see Paul. This is like seeing both your favorite bands in the same night lol Hell ya! more content!

[@Lambda.Function]

For the average person, something to note is learning how to eat when you're actually hungry. When you eat nutritious real food that's not full of chemicals designed to make you hungry all the time, you're not going to be hungry as often. It's okay to listen to your body. It might have all the carbs it needs for now and it knows it's not deficient on any vitamins or fat stores and so you just don't get hungry, like for a whole day even. We tend to overeat even when our bodies aren't telling us we need nutrition.

[@elleyu9837]

LOVE THIS COLLAB!!!! 👏🏼

[@ana-pi6ut]

Great video!

[@marylouisematthis2204]

You answered my question during the egg segment. Thank you ♥️

[@ArmenLeonardo]

Imagine a Bobby, Paul, and Berg video.. That would be GAME OVER 💪💪💪

[@debs9018]

That would be awesome!!!🤩

[@nickcarroll5034]

if you actually followed their advice they don't even agree with each other lol

[@hanj31]

@@lyinbobbycottonseedand you do?

[@williampaganucci1084]

Thanks guys. My last day in Florida. Back to New Jersey tomorrow. I’ve been telling people about your app. 🎹👍

[@alishabohnert776]

Great collaboration!

[@Tomt13241]

Love love love this!

[@caitlin862]

My 2 favorite health guides!

[@CjbrkBrooks]

Be careful. He’s misguided on a few things.

[@nickcarroll5034]

so you don't use toothpaste or soap or wipe your ass?

[@razorrrrich7]

@@nickcarroll5034 No, they probably dont LMFAOOO

[@miflintacanga]

Thank you for your videos. Now im starting to beat my fear of red meat. As long as it says organic grass fed we can enjoy a good old fashion steak or a steak stew. Mouth watering.

[@HADRIANROGERS]

Good combo Wish this video was longer

[@AnDy-mt5ev]

My two faves together in one video! Yay! 😁

[@aquarianess]

Great collab. Love you both x

[@NotTooExtreme]

Great information thank you so much

[@AB-jk7tw]

Would love to get your take on oatmeal - so many different opinions out there.

[@deadlyalliance8281]

Not that I consume any beef at all, but, this makes sense to me. I've been eating BOAT loads of peanut butter daily since roughly 2006-2007. That's pretty much where I get my good fats in, and mind you, I am addicted to peanut butter, typically the neutral game stuff that's just peanuts and salt(not organic) but, yeah....as you guys say, don't fear the fats. I also get PLENTY of protein in my diet as well, clean carbs, fruits veggies etc. I tend to push away anything that's refined, or has added sugars in it. Only natural sugars for me, cereal included

[@garrygreen2284]

These 2 with Dr. Berg need to force the government to create a Food Bill of Rights to keep us healthy and stop food manufacturers from creating foods with ingredients that are detrimental to our health. I follow all three and I use the Bobby Approved app when I shop at the grocery store.

[@rich6646]

I always enjoy it when the people I rely on for food wisdom join forces. MAY THE FORCE BE WITH US.

[@mxriderdj]

Thank you so much Bobby!

[@brianbeaufort6416]

This collab goes mad hard 🔥

[@ArmenLeonardo]

WHAT A HIT. KEEP THIS GOING !!!

[@Tracy-Praywithoutceasing24]

Awesome!!!❤

[@greaterparrot3]

Wait till Paul realizes bro likes vegetables

[@timgraysontv]

Bobby Approved biceps 💪

[@SimonSezSo]

Started watching some of Paul's videos lately. Nice to see you guys together.

[@susug4353]

How do I find him on KZbin, what is his last name please.

[@SimonSezSo]

@@susug4353 Paul Saladino, MD.

[@julianperezvlogs]

banger!! way to educate the people.

[@pamelaflores1126]

So I have a question,, I heard on the news that they are going to be giving the calf’s the MRNA shots because some have the bird flu. How dangerous is this to humans ( I did not take the Covid vaccine) and will they do this to grass fed and finish or organic??

[@kathydyer8791]

They have been injecting cows and pigs with mRNA since April of this year. I can’t believe they don’t have some sort of traceability for their beef! Did you know that store ground beef comes from literally everywhere! Not just the US! They ship it in 20,000 pounds at a time and you have no idea where this beef comes from. I would never eat it. I’m so surprised that Bobby isn’t mentioning or is concerned about this.

[@kevinfinch126]

Great info…. Will you guys please review the new low carb Subway sandwiches using Hero bread? Thank you

[@Gman-NY]

Question, if we are not supposed to buy Olive Oil that have numerous countries of origin, because of traceability. Why not raise the same question for Aldi Grass Fed beef, which have three countries of origin listed. Fair question?

[@BobbyParrish]

bc those countries are fantastic at beef, and its not a concern. Valid question!

[@RickNBacker]

@@BobbyParrish - Bobby, have you actually tasted that Aldi's "grass fed" ground beef? It has a rubbery texture and smells and tastes of mucus when cooked, both the 85% and 93%.

[@starrwilliamson9746]

How does it differ from the Walmart brand? Besides being also finished?

[@grant3741]

Grass fed Organic meat. Pasture raised organic eggs. More expensive but these guys should be promoting both factors.

[@marylouisematthis2204]

The chicken breast was labeled “pasture raised” and organic. Doesn’t this heighten the quality of the poultry?? I’m somewhat confused, please clarify.❤

[@karensantley5815]

Yes, it is better quality chicken; but chicken cannot compare nutritionally to beef.

[@carolcooper9991]

It's important to limit red meat consumption for health reasons; need to limit it to 2-3 servings a week and it needs to be grass-fed and organic. I am also confused why they seem to think red meat is healthy.

[@iTzTiMeToJuMp]

​@@carolcooper9991 Simply it is much more nutrient dense