The MOST POWERFUL Kettlebell Ladder You Can Imagine Is Here! - (30 MIN)

[@lebe-stark]

► Join the Giveaway - go.lebestark.ch/40k-giveaway Thank you Manscaped for sponsoring this video! Go to manscaped.com and use code LS for 20% off + Free Shipping.

[@commentingisdangerous7530]

these ladders are awesome... and brutal. i am really digging them. they are perfect for scaling back into regular workouts after a break.

[@thetir0]

To clarify, the reps in this tough workout are total reps for both left and right. For example the 60 reps for the row are 30 left and 30 right. It is the same for all the exercises that are left and right, he gives the TOTAL reps.

[@GauravMahajanAvaron]

What. The. Fucking. HELL? I was always intimidated by this workout, believing that round 2 would have the same reps as round one. I was set to give up after three rounds today, but when I realised the reps were cut in half, I was so happy. Once again. Hard AF workout. And once again, I coupled it with 100 kettlebell snatch+push press burpees, which I was able to do in less than 25 minutes. You are gift man. Never forget that.🎉🎉

[@MikeConway59]

Awesome as always - thank you for kicking my butt!!

[@moirajevtic5527]

Hectic shooooo!,,, thanx guys awesome ✌🏻

[@lebe-stark]

Any time!

[@matthewdibella5292]

As always, way harder than it looks!!! Thank you again for coming up with a new challenge each week.

[@lebe-stark]

You are so welcome Matt! Always a pleasure to have you onboard! - Gregory

[@ofribi]

could you link or explain here about the bent press please please?? it looks scary!!!

[@commentingisdangerous7530]

wow, today really kicked my butt! feeling amazing and exhausted lol. what a great session to get back into it, my leg and hip feel good, so no worries. man, i am dripping sweat everywhere.

[@silviacretu4598]

Meno male che il 2 round era la metà 😅…… fantastico work out 💪, grazie Gregori e Angie ❤️

[@2Sawyer2]

Hey, recently I had a surgery (cholangiopancreatography), so my core muscles got cut deeply and I could not lift heavy things for long time (still can't). Do You have any advice how to get back to kb training after surgery? I think it could be a nice video material. All the best, keep doing fantastic job!

[@joeleach3556]

What weight kbs do you guys use???

[@lebe-stark]

You can check the color rings around the handle of the kettlebell. - Gregory

[@CalTN]

I tried to get through with as many reps as I could with my 24kg. 30 goblet squats are no joke. I will be back again until the 24kg is beaten into submission.

[@lebe-stark]

You got this! - Gregory