A fantastic workout. Can't wait to get at it. Thank you for the info.
@OfficialBobbyMaximus13 сағат бұрын
Your welcome. What is your favorite Tricep exercise?
@JamieZammit-n5n2 күн бұрын
Bobby I’m over 50 but I love your training I’m struggling with injury working 12 hours a day in the farm all day. Love your videos Jamie
@OfficialBobbyMaximus13 сағат бұрын
What kind of injury?
@michaelputnam87943 күн бұрын
That was great man. Thanks really appreciate the help. Always there when I need you.🇺🇸❤️❤️
@OfficialBobbyMaximus13 сағат бұрын
Thank you and thank you for the support. Did you try the arm feeder workout?
@tommyd_0003 күн бұрын
Definitely including this in my routine. The Feeder workout looks intense but can't wait to try it. Thanks for the videos - really inspiring! Thanks Bobby 👊
@OfficialBobbyMaximus13 сағат бұрын
Have you done the Arm Feeder workout yet?
@BestuffM3 күн бұрын
great info here, even more great info in the book! big ups Bobby Maximus!!!!!!!!
@OfficialBobbyMaximus13 сағат бұрын
Thank you. How long have you had the book?
@letsgometsomg2 күн бұрын
Great advice. Thank you sir
@OfficialBobbyMaximus13 сағат бұрын
Thank you. Any videos or topics you'd like me to discuss?
@222chief12 күн бұрын
59 and going strong - thanks in part to great advice like you continue to provide. Thanks
@OfficialBobbyMaximus13 сағат бұрын
Thank you. Glad you are going strong. How many days a week are you working out?
@222chief112 сағат бұрын
@@OfficialBobbyMaximus I do some form of exercise everyday. I do (typically)- day 1 your holy trinity, day 2 lower body (belt squat, lunges, some form of hamstring exercise), day 3 ch/sh (burpee/pushups, BP, face pulls for chest, then Viking press and side raise for shoulders, maybe some farmer walks), day 4, heavy bag work, then repeat. I say typically because I may switch things around occasionally. I will do some form of abs most days based on how I’m feeling. Cardio is everyday in form of walking, rowing or stationary bike. Working on my food intake - biggest challenge. Always open to advice and thanks for the response
@Egyptian-Cotton13 күн бұрын
Bobby is awesome!! Great info
@OfficialBobbyMaximus13 сағат бұрын
Appreciate you. Did you incorporate some of the advice we discussed on the live?
@dilrajsingh69833 күн бұрын
i'm gonna def try those. even tho i'm not 40!
@OfficialBobbyMaximus13 сағат бұрын
The advice applies to everyone. Did you try the exercises yet?
@rachelmoran36043 күн бұрын
These are great! Going to try now!!!
@OfficialBobbyMaximus13 сағат бұрын
How'd they go?
@rachelmoran36046 сағат бұрын
@@OfficialBobbyMaximus close grip biceps are way harder than they look… jsyk 😂 my arm are tired but this was a killer combo!!
@sonnysteele26163 күн бұрын
Doing this tonight! Any idea on a place to get cheaper dumbbells? Keep videos coming!
@OfficialBobbyMaximus13 сағат бұрын
Have you tried FB marketplace?
@j-fp90753 күн бұрын
Great workout video, will be part of my new routine
@OfficialBobbyMaximus13 сағат бұрын
Did you try any of the exercises yet?
@j-fp907510 сағат бұрын
@OfficialBobbyMaximus yes I did, my triceps are burning today
@chriswinrow14833 күн бұрын
Brilliant video respect brother YNWA
@OfficialBobbyMaximus13 сағат бұрын
Thank you. Are you going to try the arm feeder workout?
@chriswinrow148312 сағат бұрын
@@OfficialBobbyMaximus I'll give it ago
@CHEEKYGASTON3 күн бұрын
Great advice 🤘
@OfficialBobbyMaximus13 сағат бұрын
Thank you. Try any of the exercises yet?
@richardjordan84793 күн бұрын
Great content
@OfficialBobbyMaximus13 сағат бұрын
Thank you. Have you watched my other videos?
@richardjordan847910 сағат бұрын
@@OfficialBobbyMaximus Yes, your making a difference in people's lives
@conanstrength3 күн бұрын
Good combos there! 💪
@OfficialBobbyMaximus13 сағат бұрын
Have you tried them yet?
@conanstrength4 сағат бұрын
@@OfficialBobbyMaximus Close grip bench mainly & rope push downs in the past but haven’t tried the late Rich Piana 300/180’s yet. I use to know a guy in Adelaide, South Australia who use to make gym equipment back in the 90’s. He once told me high reps. I’m 53 now and will never stop training. At the moment I’m in Batangas, Philippines. Where I am there’s no gym around here, but I am close to the public market where they have good beef & eggs 🥩🥚🧂💦
@conanstrength4 сағат бұрын
@@OfficialBobbyMaximus Last night I did 5 rounds of 10 push-ups & one arm water bottle rows ((L/R) superset. Then 2 x 25 sit-ups
@LarryTrawicki3 күн бұрын
Always start with cables V-bar is best warm them elbows
@OfficialBobbyMaximus13 сағат бұрын
Love a V bar. Where do you workout?
@domainmusicandgamingКүн бұрын
Rip rich Loved that man
@OfficialBobbyMaximus13 сағат бұрын
He had some great workout ideas.
@edwardwilliams17723 күн бұрын
U are badass bobby maximums 💪🏾💪🏾💪🏾💪🏾💪🏾👊🏾👊🏾👊🏾👊🏾💯💯💯💯
@OfficialBobbyMaximus13 сағат бұрын
Thank you
@edwardwilliams177211 сағат бұрын
@@OfficialBobbyMaximus you welcome bro
@DeSilva433 күн бұрын
Rich Piana created those feeder sets of skull crushers and hammer curls and my god they hurt big time. Don't expect to do anything with your arms once you're done cus if you do these right you can't anyway 🥵
@OfficialBobbyMaximus13 сағат бұрын
They are serious business. What weight do you use?
@DeSilva4312 сағат бұрын
@@OfficialBobbyMaximus 8kg dumbbells and that's enough lol
@deg05060716 сағат бұрын
You want big arms until you reach the 60's then you want lean muscular arms and a thin belly and a body wt in the 160's based on a height of 5'11"..That is me but not many of us out there.
@OfficialBobbyMaximus12 сағат бұрын
That's a great height and weight ratio. What's your training split look like?
@oldnatty613 күн бұрын
U forgot to mention your book. If you're natty, and want big arms I hate to tell ya tris aren't the ticket. It's all about what you squat and dead for reps.
@OfficialBobbyMaximus12 сағат бұрын
Sometimes I do, sometimes I don't. What can you squat and dead?
@oldnatty6112 сағат бұрын
@@OfficialBobbyMaximus Nothing worth mentioning any more. I'm 63. It's all about strength endurance now.