The Only Diet Plan That Ayurveda Recommends (Men & Women)

[@prernakhatri7495]

When your Desi parents have been saying the same things for years but you only listen to Fit Tuber! :P

[@nishthajain14]

This is relatable af 😂😂😂

[@soniaaroraa2404]

That's the power of youtube

[@therealfact8905]

😂😂😂

[@dishaamin1286]

😂😂😂

[@ankitakabra7937]

So true

[@apnabharat730]

Why not add ayurveda in education as a subject

[@apnabharat730]

@@adishinde agree with you

[@anantsharma6365]

Ayurveda is against Capitalism

[@apnabharat730]

@@anantsharma6365 how

[@jigarbhorawat9482]

So true I do agree even there should be sanskrit added to our syllabus

[@apnabharat730]

@@jigarbhorawat9482 i had sanskrit for few years in my school

[@Icey16]

I’m a west African, and our culture and values is similar Thanks for the likes guys, I didn’t expect it🙏🏽💫❤️

[@mathematicalninja2756]

Wow! That's awesome.

[@otakuxgirl6]

Wow

[@rameshbabu5933]

Vedas r for whole world bro..... it is the only real science read the vedas in "संस्कृतम् " language. ॐ श्री साई नाथाय नमः | Ram krishna hare🕉️🙏😊

[@amishbhadwa7104]

@@rameshbabu5933 I am a Muslim and do only Ayurveda It's much better than Fairness cream and Big Expensive THINGS AND PACKAGE... Really Ayurveda is good I also go 10km daily

[@geethamahesh7955]

Hi from India

[@suman1645]

1. Eat during time b/w sunrise and sunset 2. After sunset only milk can be consumed 3. Lunch should be heaviest meal of the day 4. Dinner should be lite. Banana, redish, curd and cucumber not to be eaten in dinner strictly 5. Satvik/wholesome food- fruits, veggies, nuts, seeds, fresh cow dairy 6. Seasonal- eat food in season 7. Local - food eaten should be local 8. Comsume food prepared within 3hrs 9. Eat consciously and according to your appetite 10. Drink water slowly sip by sip 11. Drink 1little water every morning before brushing teeth

[@alirobe]

Thanks for the summary. This video finally elucidated for me that heating/cooling foods are essentially just acidic vs alkaline (basic) foods. I have been trying to understand what the heating/cooling thing means for ages, and it basically is just a translation error.

[@virendramisra6870]

Well done

[@user-uj6se6uk4p]

He was wrong in case of Satvic diet. Ayurveda is not limited to Satvic diet. Ask any good Ayurvedic doctor, they will tell you the same. Even Non-veg, they won't ask you to stop eating it (Unless you have some specific health concern) but normally Ayurvedic doctors have no problem with that.

[@nicolasmaximus2286]

Warm water only.

[@ghoshnivs]

@@alirobe Can you please explain?

[@azkaarshad4773]

the more i listen to this man the more i think my mom is a good dietitian

[@varshasoni5491]

Just wow

[@shubhambadhai450]

Sahi baat hai

[@user-qs1zz8jk4u]

Ha yaar 🤭

[@abhishekjain5758]

Hum unhe shuru se kam aakte aaye hai ...ab pta chalta hai ki hum hi bewakoof the

[@sonis.8491]

Great😃

[@akankhyapanda9237]

This program should be on national television for awareness

[@cuttostah]

Akankhya Panda I was thinking the same

[@cuttostah]

Prem Kumar There are many people in India who watch TV and are not much on the internet

[@sudeshna4373]

@Prem Kumar to kya mere dadaji and dadi mangal graha me rhte hai?

[@prashanthmba]

@@sudeshna4373 😂😂😂

[@luckysrivastava430]

Agree👍

[@kusumthakur2500]

Should be the part of our education system.

[@rohannag8508]

Sir I agree with you.

[@nealeshmangla9733]

I completely agree with you

[@Golu-mf3wt]

Surely but some people in opposition (in 2020) don't want But you can change

[@Golu-mf3wt]

@Nick then secularism has already died because what we are learning today are from christian countries 🤨 What's your opinion

[@DrTonyaBreauxShropshire]

Wow

[@ALittleLess...ALotMore...]

Love the fact that you research and promote ayurvedic way of life.. Have always believed that our ancient scriptures are far more simple and scientific than any products making false claims for marketing sake these days.. Well done for your wonderful work !!!

[@prahladvac3758]

How my life changed since i started watching FitTuber. 1. Completely shifted to Chemical free products 2. Started looking at Ingredients of each product 3. No Fap initiation (90 days at present) 4. Started knowing more about Ayurveda 5. Completely stopped eating outside 6. Started basic yoga 7. Shifted to Veg 8. Changed my food habits & eating habits 9. Changed my sleeping habits 10. Started living in peaceful life

[@TheAmitkumar2010]

u forgot to mention u opened up an ashram in himalaya!! lol

[@NirmalKumar-nd4ll]

Same bro..on 92 days no fap..

[@TheAmitkumar2010]

@@NirmalKumar-nd4ll bhai insaan ho ki kukurmutta! lol

[@sanyamjain8476]

@@NirmalKumar-nd4ll bhai kya effects dekhne ko mile??? Mujhe abhi 8-9 din hi hue h but kuch change nhi dikha

[@NirmalKumar-nd4ll]

@@sanyamjain8476 bhai puri duniya hi change ho jayegi...you will start doing the work which u used to procastinate, will have high energy , confidence.good phyque,sharp mind ,your eyes,hair,your whole body will start changing in good way ,just do it bro... CAPTAIN SINBAD search kro youtube pr y "mushafir sinbad"hindi me h bht kuchh pta chl jayega ...y fir no fap benifit search kro...

[@logicalmind473]

"According To Ayurveda Fit Tuber is The Best Fitness KZbinr"

[@sarsvatibagda8948]

Right

[@EngineeredFemale]

Yes I agree.🙏🙏

[@kunalchanana1783]

kzbin.info/www/bejne/nIHSe2WAqamqoJI REAL TRUTH OF MILK

[@Truekaafir]

This is the kind of content i pay my internet bills for.

[@v66100]

Me too

[@kirtitanksale5197]

Yah me too

[@memechannel3345]

Lol. Me as well.

[@RA-yh9jg]

Any one can tell me what is hs instgram

[@ZURISADDAI]

FACTSSSSS LMAOO

[@nitysharma226]

Taking care of self and maintaining our own health is soooo important. The Indian education system should include all such knowledge of ayurveda in the school-syllabus that has been there for ages , so that children learn this from their childhood and practice it throughout life…..hope it happens one day 🤞🏻

[@ayushvispute7857]

This man is doing a great deed for us by educating us with this forgotten knowledge

[@ayushibijalwan268]

Yeahh he should be our health minister bhaut improvement aajaayegi

[@archanabhattpanday3501]

@Ammar Ahmed 😂😂

[@venuvenu2719]

Heard about Nalanda university?

[@nikhiltalokar6000]

Yeah bro..! It's very correct. we should try to follow this as much as possible..

[@kalyanappstech]

I am following the Ayurvedic diet from 3 months..I lost 10kgs of weight..can feel change in myself..hatsup to our culture

[@ambikakhandanor2717]

Please share diet

[@namitapandey5094]

Kaise kiya aapne plss shared

[@ashwinigandhi8713]

Loosing 10 kg in 3 months is problem

[@kunjalsahu3504]

wow that's incredible

[@moon-mj1ny]

Its hatsoff..by the way well done my frn

[@RishiGupta09041992]

Challenges & pain points: 1. Sunrise time in Mumbai - 7:15 am, Sunset - 6:30 pm; Office time 10 am to 6 pm. So breakfast & lunch is done right, not dinner. I'm sure 95% of people face the same problem. 2. Renowned doctors these days do not recommend milk because of the hormonal imbalances that can occur due to cows injected for more production of milk. Infact, they ask to eliminate dairy altogether (which makes sense these days) 3. Not just milk, the source of every food is unknown to 99% of people. This is the major problem I can foresee. We do not know the quality of fruits & vegetables that we buy. This is a major problem that needs to solved, or atleast to start with, we should know the source. 4. Your eyes are open till midnight because of various reasons - upgrading yourself, studying, some office chores, freelancing etc because of which you feel hungry & you tend to eat snacks anyways, which is after sunset. Practically, it becomes extremely difficult to follow word to word. And hence I wish I could go back to village and live like a villager. Truly, this has become a dream.

[@sidm8913]

What you said is true

[@soumyashishdas8779]

Our body's mechamism is capable of fighting almost everything. So try and stop fussing as far possible. Yes, the quality of foods we get today aren't of excellent quality. But if I can't afford organic food, I'll have the normal food still and be grateful I'm getting food when I'm hungry. The level at which we're fucked up today with maida, sugar, dalda, etc, if we stop having them and follow a healthier diet, more than half our problems would be gone already. Never let best become the enemy of better. Hope this helps!

[@DailyDisorder07]

Mera to night shift hai. Kuch bhi nahi kar sakta...

[@thakurvijaita]

That's what his channel's tagline is - fitness is a way of life.

[@sankalp4422]

I can relate to you brother...

[@ryanasido7478]

well the thing is the only diet that had worked for me is agoge diet, followed it religiously and never been happy with my weight loss journey

[@prakharsrivastava3580]

I m a BAMS student Bro... Impressed by ur affection towards Ayurveda...best information..keep it up❤

[@jbrians]

Me too a BAMS student 🙂

[@anonymous-dy8rw]

@@jbrians llp

[@anonymous-dy8rw]

@@jbrians llp

[@hanannavaf3093]

Me too

[@vasavakalpesh5945]

Main abhi bams main admission Liya hai . ..bams kaisa hai????😐

[@caatulsingh]

I think he should now think about writing a book about all this wisdom.

[@SurjeetKandasiFitness]

There is already a book called Ayurveda. Thats what he uses for his references or google🙂

[@amanraj9204]

You can also see a book bywww.ishashoppe.com/downloads/portfolio/food-body/ sadguru on this topic Food Body

[@thakuryuvraj3140]

He is still a beginner in ayurveda

[@snehabiswas8798]

Ohhmyyygoodd how much study has this guy done to give us all these precious informations..guyss we can atleast give a big thumbs up to him for this..

[@jrangaiah6924]

Great

[@abhishekprasad9141]

Big thumbs up for this guy is not enough

[@karveeranivasa9012]

@Mr. Catcher BAMS 5 years, MD 2 and half years. Kuch log binadegree Kebhi experience au expertise raktehey. Jaise Himalaya mey.

[@RiyaKumari-su7mx]

He is a software engineers

[@junkiesrollsyo]

I have lost around 8 kg of weight after starting this diet . Plus i added the 15 minute yoga routine and 20 min cardio alternative days. But still it's very effective. Point to help : It's difficult to form a new habit so try to follow it day by day don't thinks about it in future. Put a calendar up start slowly .

[@vamshiarjun1937]

Can u share exactly what you ate

[@TrainExplore]

In short-In order to stay healthy EAT only what your mom Cooks...

[@drd.n4695]

So can you.

[@abhishekmore654]

@@himanshuraj88 Maine b bahut search kiya iske bare mee fituber correct bolraha hai

[@vi-aditya8191]

Dr D. Natarajan sometimes outside food and mostly mom’s food.

[@yashjain8952]

But it should not be non veg as it is tamsik

[@girishktyagi]

You mean grand mom??

[@liltalent2381]

It’s sad how screwed up the American health organization is. Thank you FitTuber for teaching me how to be TRULY healthy!

[@soofitnsexy]

ITS SAD WHAT THE WORLD HEALTH ORGANIZATION IS...A FUCKIN SCUM SUCKIN SCAM!!!

[@deepikasaddi8221]

@WHO

[@OrganicDolphin]

Why are u bringing America into this? Ayurveda is unproven pseudoscience trash

[@phalane_dhimkane]

@@OrganicDolphin trash? 😂 I pity you my friend..go and eat refrigerated foods,pizza,burger for your whole life

[@siddhijaiswal4364]

@@OrganicDolphin What about the proofs that modern science has given for ayurvedic remedies?

[@sabiajaidka4449]

My father is an Ayurvedic Medical Officer and we are into these practices from so long, I m really glad that someone comes up with all this precious information on youtube 🌸🌸 just love your channel, it really reflects your thorough research and hardwork👍🏻

[@khushboosharma4458]

Can your father suggest something about how to maintain body after ulcerative colitis surgery??

[@vijaymalik3110]

Can your father suggest some ayurveda related books ??

[@RRC879]

@@khushboosharma4458 You could've just asked the surgeon who performed the surgery.

[@being1better801]

Can you ask him to recommend a book. To start with and best for beginner

[@being1better801]

@@vijaymalik3110 same here. Can you suggest me any book? I am just a beginner

[@aishwaryasitaram2227]

I quit non veg from 2010 and I love the taste flavour and texture of so many vegetables now ... earlier I used to find them boring and bland but now every week I go buy all sorts of vegetables from the market

[@lipovgaming7245]

nice

[@rajeevrp1500]

Finding organic fruits and veggies is a big challenge.

[@soniaaroraa2404]

And organic fruits are really organic.... Finding this is more challenging 😅

[@aksk009]

@@soniaaroraa2404 hell yeah..🤣🤣🤣

[@bollywood631]

rajeevrp available online and delivered to your doorstep

[@nnsp3041]

True. I belong to southern most city of Kerala. Here vegetables and fruits mostly come from near by states which are full of pesticides. I have to visit my uncle's village which is 25 km away from my city once a week to get fresh veggies that are locally grown.

[@dishantpatel9656]

Go and learn all ayurved from this playlist. Fittububer is not giving full knowledge. And half knowledge is more dangerous so go this playlist and get goof knowledge of ayurved kzbin.info/aero/PLhdYud1t0i0I_qpOgsbcrsaD353skHG9g

[@YuvrajSingh-zz5ff]

Hey Guys! Do you agree with this? Since I've started watching fit tuber i felt that the things my Mother and Grandmother used to tell me weren't Orthodox and Old Fashioned, Those things were the pure Knowledge about Health and Fitness. But Unfortunately, because of the Rich Bollywood era and The Governments we had till now made me feel so low about myself,my Bharat And I just always wish Living like Westerners some years back.I Thank You Fit tuber for telling me About *My Bharat* 😊.Will Be Thankful to you for my entire life. Radhe Radhe Everyone♥️

[@chakrapani_nallam]

True .. hare krishna

[@muralikrishnakulkarni4629]

Ji Sir Even I felt the same way I used to think they were old fashioned and eating junk was cool but after watching his videos I got to know that parents were correct

[@anjaligupta6180]

i second that🙋 radhe radhe🙏

[@harsh9024]

Radhe radhe

[@shri_4476]

Yuvraj Singh One like for India 💙 and other Radhakrishna,♥️

[@sumitbaneedits2721]

When I was in 10th we had a verse in Sanskrit subject.. it goes like Bhojanante pibet takram, Vasarante pibet paya, Nishante cha pibet wari, tribhi rogo na jayate Meaning - one should drink buttermilk at the end of the meal, milk at the end of the day and water at the end of the night i.e early morning, due to these three, ailments/diseases do not occur in your body.

[@taniafdvlogs1626]

So much positivity i get watching your videos!

[@apoorvkumar8128]

Butter milk : lassi , chhachh... Isn't it.??

[@sudarshankumar3410]

🌹🌹🙏🙏

[@jideepkoovat8460]

👌

[@tanayarane3367]

Even I remember this verse !

[@joanhebert73]

This is very good. Thanks for sharing. One thing, about dairy, the dairy industry is, from what I know and have seen, the most cruel. How about plant milks?. I used to love dairy but I feel good that I have given it up (about 5 yrs now) and promised myself I will never eat any dairy again.

[@arpitjain45]

6:36 that doesn't meant that you should hop on Maggi, it anyway doesn't check the first 4 boxes.. Best dialogue ever for my sister 😁

[@ayurvedabareilly1461]

Keya hal hai

[@akshitsoni6325]

151 views 133 likes 1 minute ago Power of good content 🔥💯

[@sujatamishra7612]

All planned

[@sujatamishra7612]

U think all this people are sitting idle waiting for video to upload

[@shades2642]

Yes

[@mmittr1]

Everything that you say is learned from Rajiv dixit ji but never give him credit or make him famous.

[@finishthegameyt3057]

kzbin.info/www/bejne/fpupdJ99hrh3qbs

[@art4you384]

Make a series on some examples of this diets .that would be really helpful.

[@optimistic7940]

watch satvic movement channel for diet plans

[@kunalchanana1783]

kzbin.info/www/bejne/nIHSe2WAqamqoJI REAL TRUTH OF MILK

[@jigarbhorawat9482]

Yes make one

[@shreyarao9643]

Summary: 1. Eat between sun rise and sun set. Milk is the only food allowed to be consumed after sunset 2. Eat seasonal fresh fruits and vegetables grown in the local region (100 km radius). Food should be tasty. 3. Eat consciously and quantity of food is based on your appetite. Listen to your body. Drink water sip by sip 4. Drink water in the morning before brushing teeth.

[@NehaSharma-eo9lc]

I'm really interested in Ayurveda, Yoga and Naturopathy. No wonder what it takes, I'll definitely learn these 3 things deeply. :)

[@prash21]

All the best to you, this is what I am expecting from my possible better half too. I love traveling, cooking, photography, Ayurveda, yoga, animals too. Your profile is interesting let’s catch up for a quick chat sometime.

[@sbdtherar9046]

gyan free mai bik raha hh le loo - 3idiots

[@mamtap1406]

Go for ayurveda you will learn naturopathy too

[@satyawatigendre4417]

Doctors - "exists" Vivek - I'm going to destroy this mans whole career

[@shrekthedank1999]

Normies coming in 3 2 1 .

[@satyawatigendre4417]

@@shrekthedank1999 truly said my friend but what to do the indian meme community is not developing

[@littlefairy9286]

Hmm. That's quite ignorant. You can't treat every disease with diet and lifestyle change☺️

[@sunshinekarishma1732]

@@littlefairy9286 you can safe your self from disease by these healthy diets.

[@rjsquad9113]

@@littlefairy9286 have you tried ever

[@ADITYARAJ-ql4em]

this man is bringing back our forgotten ancient aryuveda in our life again. great video once agian !!

[@subirkayal8256]

Kabhi rajiv dixit ko sun lena.

[@keerthivasankd2795]

I always thought dieting is expensive and 'healthy' food costs a lot. Little did I know. I got my diet plan from Agoge Diet and I was able to select foods that fit my budget.

[@brianasanfilippo9265]

Agoge diet works great, I've been using it for about 3

[@aussiejubes]

I'm so lucky to live in Australia where basically every fruit & veg is local. I have an Ayurvedic Doctor here & he doesn't explain anything, he just prescribed herbs, tells me to take them & gave me a vague list of foods I should eat. It costs me $250-300 every 2 weeks & you've given me WAY more info here than he ever has!

[@BhanuSharma-ue1ev]

livin in australia we barely find the authentic herbs and yeah here vegges and fruits are really good and easy to find.

[@utkarshshetti5287]

Do not waste your valuable money on people like that. There are many people like that, in India too. KZbin and fituber has all the necessary information on ayurveda that you need to live a truly wholesome, fulfilling and soulful life.

[@aussiejubes]

@@utkarshshetti5287 he did heal my IBS but yeah, I don't think authenticity is something he worries about.

[@MDARJUN-ej5xg]

@@aussiejubes Can u say me how did he cured ur Ibs?

[@aussiejubes]

@@MDARJUN-ej5xg he didn't cure it because I can trigger it again eating and drinking the wrong foods, but it certainly went into remission. Basically had no raw food except avocado and berries, no cold food or drinks, cut out nightshades, ate only three times a day or had berries or 6 soaked walnuts as a snack. I cleaned my tongue and oil pulled and I had to spend three weeks on a detox diet of highly digestible food (quinoa porridge, Dahl & soup).

[@ssjoshi2317]

Many Indian dieticians and nutritionists tend to follow and preach western trends, so really refreshing to see someone taking us back to basics as taught in our own teachings. Thank you so much

[@sarithaparasuraman8681]

This is authentic and presented as per Vedas without mental speculation... This what ISKCON also teaches and follows ...

[@akashpal9842]

Hare Krishna mata ji 😊

[@genuinelyintellectual]

Hare Krishna

[@genuinelyintellectual]

@@akashpal9842 Hare Krishna

[@krishnangishivangi5245]

Hare Krishna everyone 🙏

[@sandeeptiwariitis]

Hare Krishna Mata 🙏

[@Ajaykantbhatt]

Wow man ... you are doing such hardwork not for yourself, but for all humans in the planet , thanks to you man ...... That's why we are facing so much problem &main problem is that we don't know .. we need your support ...you don't need of support ...you will automatically become most demanded health coach in the world ❣️

[@shaleenjain1252]

I am jain and I follow this practice since my birth.

[@shashank1062]

Yeah im a brahmin but my jain friends used to eat their food before 6 p.m. .. thats a great life style

[@jaylodaya9132]

Proud to be Jain after listening to this video

[@sureshjain6424]

Jainism is peak rules of sanantan dharm if u r pure hindu then u are jain

[@AshishKumar-yp4ut]

Please don't distinguish like this bharamin or Jain or what ever. we all are Hindus . Stop making line within us.

[@pragyasharma502]

@@AshishKumar-yp4ut yes religion discussion not required at all , but yes Jain is completely different just like Christian , Sikh and Muslim from Hindu

[@akanshamamgai3240]

True medicine comes from earth, not from a lab!! I never miss your any video!! 😊🥰 thank you for providing us such knowledge😊

[@RajSharma-mk2wu]

I wish Ayurveda also had given medicine for AID*

[@shrilatahegde5751]

I am a yoga instructor and I always wonder how can I convince young people spoiling there health without thinking what they are eating n leading totally a wrong life style.. this is what I wanted from young Bharat for Bharat.. U r doing soial work creating awareness.... so happy to have a responsible young Bharatiya 👍👍👍👍

[@SivaKumar-me9hu]

It has become the culture now a days. I used to listen my parents and eating on proper time. When I have come out of the home for studies I became like others. Since 2009 I had never eaten outside food. I was a huge follower of satvik food.

[@sonamslj]

I second your opinion that this is what I call YOUTH OF INDIA

[@shrilatahegde5751]

@@dhillon3846 keep practicing yoga.. can you feel any difference 🙂

[@evolvegetinspired2221]

True💓

[@rohant3592]

Bhartiy ka garv hai to bharat ki bhadha bolo bhai hindi... Ha ha pata hai ye english me likha hu pr bhasha to hindi hi hai na sirf akshar english me hai sabko ata hai samaj me aur hindi wale keywords bhi hai okay

[@ANDREW_DSOUZA]

English medicine be like this guy will take away our jobs 😂

[@flamekun1304]

How about making a video on comparison of Yoga and (so-called) "Western Exercise"... Please make one... Thank you Vivek Da...

[@ayeshaahmar772]

1/3 rd of your stomach for food , 1/3rd for water and 1/3rd for breathe

[@shilpyjain6147]

His videos are addictive, He has done his homework right, sounds sincere.

[@aartivarma3334]

Fit tuber...you are great influencer and giving major health care tips..I am requesting you to make videos on plan based diet since it would not only prevent harming animals also helps people know why it is so important..I watched many documentaries on Netflix where it's mentioned even milk and dairy are not good for health....

[@michd5471]

The USDA and DESE need to adopt this in school nutrition, and medical community needs to share with families.

[@nehasingh1092]

This is what my ayurveda teacher taught me in my yoga ttc course.. Perfect knowledge.. 👌🙏🏻

[@pranayraj5789]

"Aahara Suddhau Satva Shuddhi" : so well said ❤👍

[@livelife228]

▪︎After sunset, every food (banana, raddish, curd, cucumber) except milk leads to the accumulation of toxins in the body ■The food you eat must have these ideal characteristics:- ●Satvik (Fruits, vegetables, nuts, seeds, desi ghee, fresh cow dairy, whole grains, legumes) ●Seasonal ●Local (Coconuts outweighs avocados 🥑) ●Fresh ●Tasty ▪︎Drink water sip by sip ▪︎Eat by biting 32 times without talking or watching anything ▪︎By sitting only ▪︎Listen to your body signals ▪︎Don't forget to drink water before brushing in the morning ▪︎Do intermittent fasting

[@ayeshaahmar772]

eat ONLY when hou are hungry and finish BEFORE you are full

[@nishaverma3578]

The only diet plan That ayurveda Recommends ,,,which we dont follow ..

[@sanjanabhat5032]

Exactly

[@chancepaayokigarchha3663]

kzbin.info/www/bejne/mKnEY6qqrK-pjLc

[@siddhartha8886]

I eat breakfast and lunch only, and my intermittent fasting is 18-6, Satvik bhojan

[@sri6175]

Don't u feel hungry bro.. evening my stomach will be literally burning!

[@siddhartha8886]

@@sri6175 starting me hota hai bro, actually stomach khali hota hai to bhukh lagti hai, but ek do din me pata chal jata hai ki bhukh lagna or pet khali hona dono alg alg chij hai, mai kabhi kabhi dudh pi leta tha rat me, ab maine kafi weight loose kar lia hai, to dinnerm light food kha leta hu

[@sri6175]

@@siddhartha8886 thanks bro.. God bless u

[@namitapandey5094]

@@siddhartha8886 sir Kya2 khate te aap or kis time per. Pls share

[@swatipawnikar2895]

And that gives you feeling of lightness

[@user-on8pr8dg6e]

Jain darshan me hamesha se ratri bhojan karne ko mana kiya hai. Jain dharm bahut scientific dharm hai. Agar koi jain lifestyle ko follow krta hai toh wo bahut healthy and peaceful life jee Sakta. And I follow and see the result in myself. Jain dharm is the best dharm

[@lankeswardeka2783]

If he was in politics I 'll may have vote him for the heathminister

[@qwertyui358]

Me tooo ...

[@hat_awesome21]

+1

[@lakshmijayaraman7235]

When you mention about "Ancient text", please mention about the source and phrase atleast in few places. It gives authenticity to the info you share. Great work👍

[@suvarnakr6249]

You are the only KZbinr whom I respect the most.. for the effort to bring awareness in every vedio 🙏😍

[@grihinithehomemaker1878]

I really believe in the concept of having local fruits and vegetables. I have been following this myself for years. But the problem is that these days even local vendors sell fruits and vegetables that come from outside the state and these items are more available than the local ones.

[@choosrilertphadungchai3763]

An amazing Ahara / Ayurvedic dieting ever 👍 Just love what you are presenting here 🙏👏 Namaste From Thailand

[@swapnakrish1517]

Friday means Ayurveda knowledge from Vivek 😅the fittubber

[@AlaOM7149]

This is fantastic! You are fantastic, a great teacher! Thank you!

[@ajithkumars9244]

The only friend I know who take care of my health. Is Vivek bro Love from Tamilnadu ...😃😃

[@KillaKamDoesIt]

I found your channel yesterday and have been binge watching all of your videos! Im on my third day water fasting, resetting my body and will implement many of your tips. Thank you sir! Keep doing the God’s work

[@abhijitsinghchaturvedi5709]

This made me take a good look on my lifestyle, though my parents made me follow most of it, I still think that this is definitely moving. Thank you! I’ve watched everyone of your video, they are all very helpful. Thank you!

[@SAM-sn7fp]

Now a days many people do night shifts & generally wakes up in the afternoon. Plz suggest the diet plan for them according to ayurveda.

[@abhishekmore654]

They have to leave the job

[@venkatakrishnan8171]

U can't leave the job for that there must be a diet plan for that there was also people in old times who did night shift

[@chaitrathakur5353]

Check out the video Fittiber made about eating after 7pm. In that he has mentioned what you can do

[@logicalmind473]

You Just Need to add some more spices like dalchini, tej patta, kali mirch, bayleaf etc to increase the heat of the vegetable or daal so that, that heat will fire up jathragini at night time also to digest the food properly.

[@dishantpatel9656]

Go then playlist and learn ayurved kzbin.info/aero/PLhdYud1t0i0I_qpOgsbcrsaD353skHG9g

[@shivanimp1709]

If ayurveda was the subject we will live our lives happily and live longer as our ansestors...

[@jideepkoovat8460]

Our parents keep on saying most of the things to us for years. Only issue is that they are unable to explain the reason behind it when asked. But this video gives me all satisfactory answers to my questions. Good Job Vivek Bro...👏

[@pritishah4061]

I agree. If reason is explained its easier to adapt

[@notavailable708]

@@pritishah4061 u should research like him. Be glad we got information. People also want reasons

[@akshatsharma8787]

Also, the parents themselves don't follow most of what they say, saying,"hum ne to apni Zindagi jee li jaise taise, tum dhyaan mt do". Like, wtf? You expect a young child to blindly follow what you say, and not what they see, all the while without having the mental capacity to understand it? Children always mimic their parents.

[@BasantSingh-cs4np]

It's really appreciable!!! Redirecting the youth to ancient and best traditional lifestyle !!👍👍👍 Something that is far more than a favor💐💐

[@frenchwithbonjouracademy1656]

Kindly recommend some Ayurveda books ! So that we can also gain 10%of your wisdom

[@AnshuKumari-dd8kr]

Then he will have to close down his channel 🤣

[@rangasingh9370]

@@AnshuKumari-dd8kr loll

[@kalyanappstech]

You can search on nature cure ..u will get lot of videos..in our Telugu states we have lot of famous persons..I generally follow his videos

[@kalyanappstech]

@@AnshuKumari-dd8kr ...u dream a lot...😜😜😜

[@DivyamBhardwaj]

Nah, most of the people won't buy books and even if you get one it would consume a lot of time. Rather get this knowledge Orally with the help of Fit Tuber. Things would be more simplified

[@kiruthigasenguttuvan4346]

As l am a Ayurvedic doctor, I'm having lot of dreams to do such a vedios, to make d healthy society, But I am seeing ur vedioes towards Ayurveda, really I felt soooooo happy 😊 Keep it up, go ahead 💪 👍 👏 My dear ♥ brother ❤....... God bless you 🙏 and stay blessed 🙌 🙏 always 🙏 ❤

[@arshdeepkaur6850]

*Dislike krne wale Ghar pe bahar se khana order kartey Hain* 😂😂😂😂

[@AR-82]

Zomato aur SWIGGy waale.

[@sahasrasonu4340]

@@AR-82 🤭🤭🤭😆

[@arshdeepkaur6850]

@@AR-82 exactly 😂

[@therealfact8905]

No they are allopathy doctors LOL😂

[@kunalchanana1783]

kzbin.info/www/bejne/nIHSe2WAqamqoJI REAL TRUTH OF MILK

[@logicalmind473]

Dislike Karne Vale Swiggy Zomato Ke Hawaale !!

[@RupinderKaur-fc5ju]

Very nice video. May God bless u

[@RajSharma-mk2wu]

😂😂😂 but they're giving employment to poor people & Doctors

[@RakeshRoshan295]

😂😂😂😂

[@RakeshRoshan295]

aur ye fast food khane wale desh k asli chutiae hain

[@DivyamBhardwaj]

If you think you are smart, your body is smarter than your deepest philosophy" -Friedrich Nietzsche

[@kunalvr]

blessed to born in india seeing the problems people face due to diet in other nations

[@koyalrathod9]

Really happy and proud to be a jain as Jainism has always taught not to have food sunset and before sunrise... Now the same thing has modernised and given name of intermediate fasting...

[@DivyamBhardwaj]

Things are pretty similar between Hindus, Sikhs, Jains, Buddhist/japanese texts

[@koyalrathod9]

Actually it's an inseparable part of our Indian culture

[@DivyamBhardwaj]

@@koyalrathod9 yes

[@anilvats9758]

BIG FAN.....Please make a video on “Sideffect of over dosage of milk"

[@anilkumar-kx5kf]

Pimples,oily skins, vomiting Bhai jitna piyo usse jyada hardwork kro Kuch nhi Hoga.

[@shankardas6938]

Seriously

[@kumarnaresh6789]

@@anilkumar-kx5kf video me pucha tumne message pada diya 😜😜😜

[@neetupunwani14]

I tried this and have experienced an increase in energy levels.This works!

[@rachnadhamu4617]

hnji m 2 sal se aapko dekh rahi hu or follow bhi kr rahi hu. ab aapki diet plan ke krke hi mujhe baby hua h. she is one month old. plz make a vdo on diet after 6 month of birth. plzzzzzz🤗🤗🤗

[@sureshchandra5597]

People won't go to qualified ayurvedic doctors or expert..they rather trust youtubers..that's the serious problem nowadays..I have nothing against this man..he has done a lot of hardwork to educate people .. Ayurveda has been present from ages but we need KZbin to aware us all about the things our parents has been telling us since childhood..

[@rahulgogoispyder9471]

True.

[@tomboy3732]

Because its pseudoscience

[@prarthannn1832]

How many of you were watching this and eating like here 😂 7:05

[@LeMoN-vb4pe]

Mèe

[@vikaskadam1584]

Bhai ka knowledge...... He's dedication on another level. Hat's off to you Sir......Keep it up....

[@saisrinivas17]

I regularly watch your videos and follow things you said. One question, does Ayurveda promote consumption of Milk (from Cattle)? What do you think about Veganism? Is it morally correct to consume milk from animals by causing pain to them?

[@gyan9368]

2:50 I found if I eat the heavy diet before 9 am I feel most active, energetic and happiness in myself. The energy lasts longer and activity is fast during whole day. If I take heavy meal at noon i feel some dullness and I have to take at least half an hour for laying to digest and be active. So I take a light meal at noon. And finally in evening I take lightest stuff to eat or drink milk before two hours to bed. So I feel the proverb 'eat like a king in the morning, eat like a prince at noon and eat like a begger in evening.' Means eat heaviest in morning light stuff at noon and lightest in evening.

[@gyan9368]

@@littlepawan digestive fire keeps increasing from morning to noon. I think its better to take heavy diet during morning hours as fire increases it helps to digest it faster and faster. From noon the fire gets decreasing, and if we take heavy at noon the chances of being digest gets decreasing by time. So i think in my opinion its better to take heavy stuff during morning hours is better option. So i derive the proverb 'eat like a king in morning' as eat heaviest stuff during morning. If agree sign off a thumps up 👍

[@ashokselvaa]

How to do mediation? (Correct posture) benefits of meditation, is there any problem if we do it in a wrong way? Or without proper guidance should we not do mediation?... Please make video on this topic

[@sauravsharma8068]

Yess vivek plzz do it

[@sahanashenoy3335]

please check out yogoda satsanga society of india

[@pakhi5073]

yes please, do a video on the subject

[@bishnupriyadas266]

Yes sir please make a video about it....🙏

[@darshankrishna5804]

Read Million thoughts book by OM Swami The best of best book on meditation

[@PARDESILIFE]

*I am following you too stay fit and I think I am fit.* *Your Fan from America, come to New York sometime* 🥰🥰❤️❤️

[@sagarkadamtips7626]

Feku chutiye zut mat bol mumbai me rehti he

[@ivymeowdrid]

I'm a personal trainer and im currently on a break from the hustle and bustle of corporate/commercial gyms that only care about "the next client" or "the next sale" when in reality our job is to help people be healthy and fit not look at them as money bags. i've been burned out by the system, that's why im on break and learning more about spirituality and food in order for me to guide myself and also my current and future clients better. I even opted taking a culinary associate course while learning about Ayurveda. This topic is very interesting and eye-opening, thank you for posting this video. I'm excited to implement this in my life. Thanks. Have a good one!

[@steffyanto]

You are doing a great job.. People had lost our ancient practices, lifestyle, food, health etc.. Everyone is busy with their responsibilities.Giving such knowledge to unknowns helps a lot.. Youngsters like you are doing a great job and really inspired. Do more videos..God bless you

[@paradisefood3395]

The title should be "the only diet an indian Dadi or nani recommends"

[@ultranationalist2820]

Then Go eat the shit your friend recommends.

[@paradisefood3395]

@@ultranationalist2820 this vedio reminded me of my nani and it's because of her I'm staying healthy. By the way my comment was a complement

[@yellnitroy2031]

@@ultranationalist2820 stop being easily angry

[@abstergoinitiate]

@@ultranationalist2820 Dude he was just joking.

[@ultranationalist2820]

@@paradisefood3395 ok bro/sis

[@LakshyaJain533]

According to jainism as well, 1)One should consume food between sunrise and sunset 2) One should eat satvik and avoid tamsic strictly

[@ianuragaggarwal]

Jainism is branch of Hinduism.

[@sainikjustsainik9360]

I didn't ever saw a negative comment to firtuber.

[@shubhivishwakarma8396]

In satyug, this guy used to live in rumassala parwat. ( where sanjeevni buti were found). 😄

[@Executor8]

Last page of summary was lit...beautifully represented.

[@victoryclassesbyvarshithas2329]

I took its screen shot 😊

[@Executor8]

@@victoryclassesbyvarshithas2329 same here

[@amitkuril96]

extreme detailed video, which is rare to find on youtube, seems like 2 mins of watching this 10+ min of video, great work !!thanx

[@simidiwan]

The hair on my head began shedding significantly following a very stressfull period in my life. Consequently, I researched the internet and decided to experiment with the litttleextra coocoonion hair oil & neem wood comb. The results truly worked. At present, my hair is lengthy, thick, dark hair which has reached my waist & cut off three times after I began using it. Simple & effective. Also, just as effective can be rubbing your scalp - it stimulates the growth. You just must do this once a week. Before long, you'll see short hairs growing in.

[@pranshulrajvaidya]

Is there anyone who doesn't follow anything he said, but always watch his videos?

[@aayushadhakal5843]

😂😂😂😂

[@aayushadhakal5843]

me

[@gauravsakhuja7044]

Yes I exist 😁

[@poonammittal9185]

I guess atleast 90% of us

[@shreniks9725]

Tamsic also includes most of the root foods like onion, garlic, etc. So they are never served in ashram.

[@shankarbhujbal7107]

I myself have done research on food habits and the health and I found that a deep connection of both. So I must thank you for the video. That's really worth to watch your videos.

[@kirtanrasa5815]

Such a nice video! with reference to sastra, I would add also we should offer our food first to krsna and eat his prasada, just as he recommended in Bhagavad Gita 3;13

[@satya-physicslover3025]

Yes very good Mein bhi iskcon wala hun Hare krsna prabhuji