The Practise between the Practise

[@ZegerindenBosch]

Very cool tim, you opend up my eyes about how everything is conected. Not just humans, animals and plants. But also what we do and dont do! Keep it up,

[@TimShieff]

Now to practise not eating whilst filming a vlog!

[@JasonPizzinoOfficial]

I forgive you lol

[@lasveganproductions]

***** Great flow man. Sounds like an awesome winter training program!

[@lazzixx]

^_^

[@VeganRunnerUK]

Yeah, I definitely need to try Bikram. My legs are beyond tight at the moment, I developed a bit of an Achilles problem, so I am having a week off running.

[@JasonPizzinoOfficial]

1MINaDAY let's do it in Thailand, mate ;)

[@tigergreg8]

Why don't you take us to one of the classes : ) It might inspire more of us to do the same,

[@nathancasey7712]

Hey Tim been vegan for about a week and everyone was talking about how I'm getting so little protein and how I'll lose muscle. But when I lifted today I did three sets of 8 reps of my max which I used to struggle with 5! It actually felt easier to do 8 today than it did to do 5 last week.

[@Polarcupcheck]

Surprised.When I cut back on protein I lost fat, but strength, as well. Started looking more toward skinny fat.

[@danthelambboy]

Hey Nathan good on you. There is no need to be protien deficient. If you are unsure look for protien foods with high lysine, this is a very important amino acid which builds collagen and much of your body, vegan protiens contain less lysine but they do contain enough, high lysine foods include lentils, quinoa, chick peas, potatoes, soy, satan, tofu and many more. If you are lifting then an easy way to meet your protein needs would be to drink a litre of soy milk a day, you could use that as your base for an afterwork out protien shake and before bed but try to choose one with no added sugar and soy from wholebean as the non wholebean ones are from a soy protein powder stripped of the good nutrients of the bean. because vegans eat more fibre and generally less sugar you might find you are not storing your energy in fat so well (not a bad thing) this could mean you have to increase your carb pre workout so you don't burn muscle as energy, because you are changing your foods you must re address your nutrient balance and habbits, you can't just remove animals from your diet. look to the german champ vegan weightlifter for inspiration.

[@gerberbaby281]

It really is the little things. Thanks for the message Tim! Doing big things here in Houston. Will be opening a vegan restaurant by next year!

[@TimShieff]

Amazing to hear! I wish you he best with it and I hope to visit :)

[@LaurenJade1]

Love it! Need to get back into bikram! Thanks for the inspo!

[@Janny111]

Even after watching so many of your videos, I'm still never prepared for the abrupt ending haha. keep up the good work!

[@juliethevegan3343]

Tim '' Its the little things in between the practice that is the practice'' So true!! Awesome channel. Thank you for spreading the vegan message and the importance of yoga in life! x

[@domw3239]

That motivation though!

[@glenbradford3517]

I will do a search to see what yoga you do, it's good to be in to lots of things and each thing helps another, my running friends mostly do running, my walking friends just walk and my parkour friends mostly do parkour etc, at one time all I did was play games now I am more lucid and life is now my game

[@AronBagel]

Had a masterclass at school involving both Tai Chi and Yoga, and I must say it felt very good. My body definitely reacted in a positive way to it. :)

[@operationd.a.r.t2099]

Heck yeah i feel you on the reset. When can we see another flow show

[@glenbradford3517]

bikram yoga looks good, I will try and find a place in Nottingham for Saturday, I will do a google search now

[@glenbradford3517]

I don't mind paying to look at some hot women :) I still want to try yoga in a group just to try it out

[@FRUIT4JAM]

WOW that's a pretty full on week of training there bro. I can't wait to start clocking up km's like that in my runners.

[@BAGELBOYSCLIMBING]

Hey Tim, rock climber from New York here. Huge fan, i really respect your passion. next time you are in new york come climb with me!

[@VertifiedEv]

Hi Tim and anyone reading this. I'm a veterinary student currently choosing a lab animal/bioethics thesis topic. I think I'm in quite an interesting/unique position to shed some light or highlight some specific topic that could do with the attention and research. Basically this is the beginning of a new study with up to a year to complete. Any thoughts? Thanks for the video content. Always enjoy hearing your views and updates. :)

[@kasiakowalewski321]

Great video Tim, always so genuine :)

[@shutupphoebe]

Why would people hate on it?

[@SamyaRK]

love and light Tim x

[@lukakitchen8398]

I have been trying out some new yoga moves. I'm going to try and do a had stand today maybe. I am some one that freaks out when doing a somersault. I did one saturday and I kinda freaked out. I laugh like crazy when I freak out! I was in a gym with a lot of people and no one saw me flip out!

[@roseagain2]

A lot of people hate on Bikram Yoga but I never here Bikram yogis hate on other yogas.

[@TimShieff]

Word

[@PippiGlockenCake]

I love Vinyasa flow

[@Sideswipe021]

Where's the camera at? XD

[@MaidenClarity]

What's your diet like for muscle recovery?

[@Rugrat]

Yoga is great I try to get all the guys I lift weights with to try :)

[@abdulrokib786]

Tim I know it must be a pain. But any ideas on how you became a vegan? I am in bad health and would really like to know what cookbooks you started with. Ive also been a fan of parkour, would really love you addressing about which food to start with which cookbooks are good and if you make one that would be cool. Sorry bro for writing a massive paragraph. Love

[@fell__1781]

I think it's so cool to see other vegans around. I live in the American south and I've been vegan for two and a half years. In the south you almost get discriminated against, for being a vegan because it's against the social norm here. It feels great to watch Tim's videos and read the comments and realize: hey there's a bunch of other people like me too. And we all are united behind the same cause. But anyway, stay vegan my friends :)

[@Gabzpiano]

the last time i went to bikram yoga class 4 days ago, towards the end we were doing the pose we were bring our knees to our chest as tight as possible i farted so loudly and a full classroom and it was dead quiet, dont think i can go back there lmao

[@13ExTreMe37]

Yoga FOR THE WIN

[@deborahamsens9370]

Still in London Tim?

[@malossizipbelgium6383]

Where is the freerun

[@mikeemikeemikeeable]

I would really like to hear your thoughts on russell brands latest trews episode about skunk and sugar??

[@P.Ripper]

Hey anyone I would like to ask you for something, I know how to do the "Suicide kip up" do you think I can achieve the back handspring? I'm afraid enough to even try it.Thank you.

[@jamieotoole7242]

Tim, or anyone with guidance, I am a 17 year old guy from the UK who is a vegetarian, my main source of protein is in eggs and quorn products, if I was to go vegan, what would be a good direct substitute of eggs that I could eat? I'm really keen to change my diet, I've even shown your videos to some friends to spread the word and save the planet in my own way. When I can buy my own food I'll cut out the dairy and go full-vegan! Any reply would be a great help :-)

[@lauraboothyoga]

Hot Yoga is amazing :) If you're ever up north, try out The Yoga Lounge in Manchester! Love your videos Tim x

[@peterjohn428]

Until someone can show me how to do "Yoga Fire".....

[@JaCoBsAdOw]

Tim, or someone that knows about this. I've been vegetarian for a full year and I'm 15 years old. I really want to become vegan. My question is "Are vegan protein powders healthy ??" ?? Such as Sunwarrior ?? I do workout and pk btw. Thanks

[@JaCoBsAdOw]

???????????

[@fell__1781]

Hey man. I'm 22 I've been a vegan for 2 and a half years and I wish I started younger. Honestly I don't think you need a protein supplement. As long as you are eating a wide enough variety of fruits and vegetables with the occasional grains you should be ok. Be sure to drink almond, soy, rice, or coconut milk. It helps a lot with the protein and calcium. But do your own research and decide yourself.

[@JaCoBsAdOw]

alright, thanks bro for taking your time on replying. I've been vegetarian for a full year and going to become vegan.

[@JaCoBsAdOw]

Fell__

[@xIkeAngelx]

Practise

[@CatfishCameras]

practise? Is that a British spelling of practice?

[@parketus]

Thank you for making this videos ! p.s. You to close :) please keep your camera bit far from your face.

[@Tombomb9161]

first!

[@thinkaboutit1330]

*This video relates to this situation so much. Alan Watts is a truly great mind. Check it* */watch?v=PfIYGaslVnA*