The Real Reason Why You're Constipated

[@wholenesscampaign]

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[@montseromera2079]

You share very useful and interesting information. Thank you very much.

[@wholenesscampaign]

Glad it was helpful!

[@SurvivalSquirrel]

I havent watched the video, as i do not consider myself constipated in the classical way. The movement is like not happening. Is there anything i could eat, to get my guts moving again?

[@wholenesscampaign]

I would encourage you to watch the video! I give that exact info :) Constipation has a few root causes no matter why type there is a similar framework for working through it. When in doubt, load up vitamin C or magnesium oxide.