The Superman - Original Strength

www.OriginalStrength.net
In this video Tim demonstrates how to fly and press reset at the same time. Well, he is really demonstrating how to "crawl while standing" but it kinda could look like he is flying. Anyway, this is a great reset that feels fantastic. Give this a shot and let us know what you think! #originalstrength
#pressingreset
#becomingbulletproof
#pressreset
#movementheals
#becomingbulletproofproject
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[@SigmaXcelsior]

Wow so simple yet effective!!!!!

[@ultralordd7625]

Hey, Tim, your resets are really great, I use it on the circuit trainer pro app on my phone, I will definately buy your book. Being in my fifties I felt the need to restructure my physical training routines to more mobility and flexibility. I basically have to undo all of the years of training wrong and your training discipline is the perfect addition.

[@OriginalStrengthSystem]

Hey thanks so much for sharing your journey with me. I really believe you can undo those years and renew your strength. Please keep in touch and let me know how you go! Merry Christmas!

[@cjr5571]

Awesome! Will incorporate tomorrow!

[@OriginalStrengthSystem]

Hope you enjoy it!

[@luismilozano]

Lo hago a diario!

[@marcustaylor7562]

how would it be if I tried it on the stairmaster machine

[@OriginalStrengthSystem]

Marcus Taylor I am unsure. I think the contra-lateral rhythm - if it is attainable on a stairmaster would be very beneficial, but I don't know that the same level of reach and stretch would be achievable on a stairmaster. Would love to know what you discover if you try it. Thanks for watching!

[@davidmadisontheguardian]

What's a RESET?

[@corochena]

They call reset a kind of exercise that reverse the effect of our daily bad postures, like crouching, hunching or sitting, kind of when computers used to freeze and you had to push the reset button to get back to normal.