The ULTIMATE Rear Delt Exercise | Jay Cutler

Jay Cutler demonstrates the ultimate rear delt exercise: Rear Delt Cable Fly
#fitnessmotivation #gymtips

[@bozhidarpetrov]

Keep it up with these videos about favourite exercises.

[@HerculesFit]

THIS!

[@camdenwenig1825]

Love this😔✌🏼🍒

[@detachedloop1004]

True bodybuilder through and through. Looked amazing in his prime still looks big and in great shape at his age post retirement and above all Healthy

[@roychui6694]

Brian shaw is the only guy who makes body builders look small lol

[@bitchesihate]

Nothing speaks healthy like taking tren and dbol for 20 years

[@rohitashsinghsingh3981]

777एजम ऊ छममचछ45झकत

[@iancanada6875]

@@roychui6694 and Thor

[@TheBussyAnnihilator]

Sure, if you call physical therapy & living off artificial testosterone “healthy.”

[@petebenedix72]

Incorporated this for the first time in my shoulder training and WOW. I could really feel it in my rear delts

[@HerculesFit]

Same! 💪

[@kroepoek3764]

Probably because it’s a rear delts exercise

[@Praise-]

@@kroepoek3764 hhahahahaha

[@andrewbrady-wright6804]

@@kroepoek3764 damn rlly? I thought it was chest exercise.

[@abhinandpaulm8858]

Nice lats exercise

[@RedfishCarolina]

This will happen tomorrow. I'm calling them Cutler Cable Flys

[@jeankloot6857]

thank you Jay, this exercise is INSANE for the rear delts. You the goat 💯🔥

[@fabienlefebvre3747]

Yeah

[@albertolopez797]

INSANE if you’re a midget like Jay

[@Keepgoing9919]

Watching this with a torn rotator cuff… it hurts to even look

[@joeprodigy]

I suggest looking at KneesOverToesGuy for exercises to help with that

[@bricekokou7463]

Jay you’re the man I hope to meet you one day

[@allenanalla2549]

That would be amazing

[@MassGainingGuy]

You should be amazing at the point that he should be lucky to meet you.

[@paralifetv-youreverydaywhe8314]

Love the cables. Perfect for working out in a wheelchair. Thanks Jay!

[@Virvum_Juggernaut]

I love the old footage of Jay in his prime. Dude was HUGE!

[@tilaksubudhi2886]

He is still huge

[@Virvum_Juggernaut]

@@tilaksubudhi2886 Nah, he’s big for his age, but he’s not huge anymore. Cutler was one of the biggest ever.

[@tilaksubudhi2886]

@@Virvum_Juggernaut what is cutler age?

[@Virvum_Juggernaut]

@@tilaksubudhi2886 49yrs old.

[@perman07]

​@@Virvum_Juggernaut Depends on your definition of huge. Compared to any non-steroid or non-fat person, he's still pretty huge. Compared to pro-bodybuilders, sure, but come on.

[@GrosserAndrew5000]

Cutler knows so much. His separation is inhuman, damn....

[@888_Karma]

Jay still looking huge. Awesome 🤜🏾🤛🏻💪🏾👍🏾📸🔥👑

[@ASpec818]

Anything Jay says in bodybuilding, you listen.

[@bobjenkins4925]

It's rare for Jay to talk about an ultimate exercise for a muscle. He's such a high volume guy he trains most muscles with like 5 exercises

[@ax4574]

Jay Cutler really did the best job taking care of himself as he age. Maintaining his physique and health.

[@tarynbrent1]

Does it get any better than this man’s willingness to share his greatness with us so we can try it and see how our bodies respond. How can you not love this guy.

[@jasonpittmon2036]

Prime Cutler was a beast!!!

[@Cope69]

This is by far the BEST rear delt excercise I've ever done. And somehow have never seen this movement before this

[@MemeTeam6900]

Jay is the only mass monster that looks good now .

[@dimasivan2005]

Best Leg in History

[@thaabitshabazz4117]

I disagree.....Tom Platz

[@jackvannote]

Yeah, it's Tom by a slight margin

[@HerculesFit]

These videos are gold Jay! Keep them coming 💪

[@bobs5123]

This guy is just a national treasure.

[@FBBLegends]

This really worked great for me and is now a staple in my shoulder routine.

[@Scott-fy7fm]

Do you do them at the angle he is? It feels weird seeing a shoulder exercise involving pulling down so much instead of lifting up

[@Ek-os5nm]

Adding this for tomorrow’s shoulder day!

[@KristianMelendez-sf6ek]

Jay more video’s please

[@benjaminrodriguez7356]

Jay Cutler ##########1!!!!! Thanks for spreading your knowledge! !

[@ActualLivingHuman]

That for being a hero for the past +3 decades.

[@alexcontreras3226]

Nice.. I love it... Showing exercises that's helped them ...

[@user-lp3dk4bp8j]

I’ve been doing this Excersize since you showed us, it’s very good Thanks J

[@Sc19869]

Jay cutler is a legend

[@alonsolopez3541]

My favorite rear delt move

[@jonathanoneill7997]

This feels so good for the rear delts thanks Jay!

[@dylanb2086]

Love this stuff

[@Howtocreatewinningfocalsbeads]

The Quad Stomp King!!! LFG Jay

[@isilark]

I would listen to Jays advice all day long when it comes to building my physique

[@knottstilting]

Thanks Jay - loving these shorts!! Appreciate all the helpful tips

[@ahmedabdelrazek749]

You are one of the legends who hard to repeat again...thank you Jay

[@ramjameson8296]

Yo bro! I've never seen this exercise before. I'm going to incorporate this into My delt workout from now on ✌🏾😎

[@Scott-fy7fm]

How has it worked for you?

[@jessicashih6235]

Awesome,Jay.

[@kohiba666]

I've been doing these but with mostly straight arms. I can't wait to try this way on Monday. Its one of my favorite exercises. Thanks boss 👍🏻

[@sledding9606]

Thanks Jay

[@heavngates5075]

he still looks amazing bro.

[@southsideman4891]

Appreciate the upload

[@jimoleesyt1577]

I like these videos. Quick and to the point.

[@Toefootclips]

Great video 👍🏻

[@omni201]

Dude is perfectly stable and each repetition looks just like the one before it. Plus.

[@joeyboland3406]

Absolutely love these!!

[@valonstriker]

Just tried it and wow good stuff . Thank you Jay

[@freeyourselfoftoxicity]

Thank you Sir. Thanks for the videos..

[@pvitaljr1]

So good to watch tips from the best. Keep doing it.

[@mrcelcol9848]

Saving this

[@smokeykick]

Seems like such a cool down to earth guy!💪😎👍

[@johnbill738]

If u can do incline bench rear delt rows and do it correctly it’s unbeatable

[@Ben_Lorentz]

I do these from time to time

[@Trav-eller]

This exercise really F**ks up your rear delts. "Ultimate" is definitely the word.

[@nickl8830]

Jay your are the man glad to see you are still doing the damn thing dude

[@lquidsp]

Bro after all these years still massive

[@simply11believelane47]

Love Dbl cables for chest n delts💯 my machine at gym is in perfect spot too

[@MechanizedAutomatic]

These were a great exercise! Will be doing them from now on

[@connerthomson9629]

One of the best ever. Jay speaks, you listen.

[@anupammahato1]

these videos are amazing, thank Jay

[@k-ondoomer]

One of my favorites huge insane pumps

[@ryandueitt-fm4hi]

I absolutely agree Jay. I love this movement for the rear delts. Cables are my go to for an all around shoulder workout.

[@MetalHead123345]

I love this classic

[@davidgilmartin7578]

Ohhh like 👍 this variation defo gonna hit this one on shoulder day 👍

[@damohead]

Jay still looks sick. Mad respect bro 👍🏻

[@manuelhernandez2017]

Amazing, please keep posting like this

[@A-Man-be4vo]

I just started doing this exercise. All I have to say is Wow. I have been missing out. Feel the burn. Thank you again Jay!

[@seanb8809]

Just started using this in my shoulder workout today. Love it. Can definitely feel it.

[@jayboss9978]

Feels amazing on the rear delt

[@John_doe204]

I just tried this in my workout this morning and it killed the rear delts. Thanks for the awesome advice Jay stay swole 💪🏽

[@GAME_4FUN]

Dude it looks beautiful

[@incessantyoutuber9318]

Jay, you are simply an Icon

[@anthonykashung8197]

awesome

[@Strength.And.Conditioning]

Did these today instead of reverse fly machine. Really really feel the burn and pump in the rear delt. Best exercise I've ever done for isolating the rear delt, wow. I'll be doing these from now on

[@quentincolas5280]

Very hard exercice to manage to focus perfectly the rear

[@aborigine777]

Got it. Thank you Jay. Your physique is outrageous 💪🏿💪🦍🦬🔥🤸🏿‍♂️🏋️🏋🏿‍♂️🦏👍🏿👍✌🏿👑💩💯💯💯💯💯

[@MMAJP182]

Never done these thanks man

[@stephenbentley9928]

Gona try that next. Thank you.

[@Guns7469]

You just knew Jay and Ronnie was a huge rivalry when you saw only them doing certain movements and this was one of them. I never saw anyone else during their rivalry performing this movement

[@thiagomotta777]

Jay is right, ive been doing this exercise for a few weeks and it's the best one for the rear delts (at least in my opinion). I used to do face pulls but I never really felt my rear delts a lot, just my traps, with rear delt cable fly it's the other way around, I feel my rear delts a lot

[@paolomartin6873]

How about rear delt machine flys? It's like the chest fly machine but you sit opposite

[@thiagomotta777]

@@paolomartin6873 I know what exercises you are talking about but I don't have the machine

[@jason2014]

I think he's talking about a gym. No one has a rear Delt machine sitting around their home..

[@rayhanes1347]

I'm listening to Jay

[@laowai2000]

Great recommendation! Be hitting those delts tomorrow.

[@garvey2510]

Definitely going to try this

[@zardoz7900]

This is great. Fights against bad cell phone posture.

[@joshuakelly997]

Thank you

[@syedansar7908]

Jay is a smart man . He achieved his goal and knew when to leave the game . Health is everything . Alhamdulillah . Every day is a new life bestored by god.

[@supernatural9200]

Truely legendary man!

[@KC-lg8qf]

have never seen this one! awesome

[@nagersemaj9839]

Thanks J

[@teo-sb]

Nice dude 😎🤟

[@clickbaitcabaret8208]

Definitely going to start doing those.

[@reggiebennett8751]

Just tried them and love it

[@Elitehector_x]

That's the legend.

[@moorcicc2637]

One of my favourite exercise. Since i saw your video ❤

[@user-ix2xz6uj4b]

BLESS YOU

[@EMAN-gy9mp]

Still looks awesome 💪🏽

[@leoayala6078]

The pump on this is exquisite 👌🏽🔥

[@Christopher_England]

Damn Jay still looks good!!

[@itsacarworldafterall7676]

Jay your the beast

[@jason2014]

You're

[@itsacarworldafterall7676]

@@jason2014 you’re right bad English

[@ble22eda86]

Gotta try to remember to try this