The ULTIMATE Test Of Strength And Endurance? | 600SIXTY

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#Powerlifting #Ultrarunning #HybridAthlete

[@ferguscrawley95]

Oh and also - after all my chat on it throughout 😂 apologies for messing up the Strava data on screen in the outro, unsure what’s gone wrong, but it’s over in my Strava if you want to go and see it for yourself!

[@andrewjudd9001]

Thank you for being a great example of balancing strength and endurance! So many people say it is impossible

[@ferguscrawley95]

Thanks man, appreciate it! Those people are just scared to try 😉

[@jeanclaudevandarn96]

Just wow, you’ve outdone yourself yet again and probably every other hybrid athelete on KZbin. This 6-6-6 challenge sure sounds like absolute hell, good shit bro

[@ferguscrawley95]

Thank you my man appreciate it!

[@samuelrosa1628]

Absolutely epic, yet again smashing it and so motivating! Recently come across your stuff and it’s proper got me hooked and changing things I’m doing all for the better so big thank you!

[@ferguscrawley95]

Awesome to hear man thank you!

[@danielrobinson8642]

Blown away that we are the same height, weight, and build. I can’t even wrap my head around moving those kinda weights and following with a 60km. Absolutely mad and legendary at the same time. Hats off to you and congratulations!

[@ferguscrawley95]

Thanks Daniel appreciate it!

[@ferguscrawley95]

Hey everyone! Thanks for watching and hope you enjoyed the video 🤌🏼 Don’t forget to like the video, comment down below, and subscribe if you haven’t already!

[@stewarthenderson4637]

The best sign of strength and endurance I have ever seen! Crazy weight moved and that run! ooft! I have run from Linlithgow before and it's not easy! Very well done.

[@ferguscrawley95]

Thanks Stewart! I’ve done Glasgow > Edinburgh via that canal 3 times before so to say I have a negative relationship with it is an understatement haha! Thanks again for watching, appreciate it!

[@PeatySpirit]

When I saw this on Strava I was like wtf... This is such an achievement, gj man!

[@ferguscrawley95]

Thanks man!

[@alisonguyton7950]

The insight into your thoughts on that last 10km whilst you were struggling to mentally keep going was really interesting and definitely reminiscent of how I feel at the end of anything that’s a long distance (for me).

[@studywithme444]

Loved this recommendation! As someone who has both competed in powerlifting and run a marathon, I can’t begin to fathom the pain of completing both in one day. Props to you!

[@khadebelgrave2697]

Most balanced Game Charactar Ever bruv

[@guusd8898]

Really cool to watch. I'm also someone who likes to practice two sports at once. I'm both a powerlifter and a cyclist. This year i've lifted 625kg total and i'm planning to do a 200km (7-8h) bike ride. I've done 180km before, but I do alternate between gym and cycling days though, so i'm not lifting my max and cycling my max distance on the same day. What a grueling thing to do, respect!

[@oliviervanoeveren6348]

Now this demands respect, holy shit. Never heard of you, but you set the bar delightfully high, love it

[@JustinKhoe]

wow! that's freaking incredible! well done!

[@ferguscrawley95]

Thanks Justin, appreciate it!

[@JustinKhoe]

@@ferguscrawley95 do you (or anyone you know of) do hybrid training with olympic lifting instead of powerlifting by chance?

[@ferguscrawley95]

@@JustinKhoe yes sir! My own coach, and business partner for www.omnia-performance.com specialises in oly lifting coaching more than I do! @jonathanpain on Instagram if you want to message him there, or best bet would be to book a consultation with him through the website to talk things through 👊🏼

[@MrTmmyh]

You're actually insane, and I love it!

[@ferguscrawley95]

Haha thank you! (I think…)

[@roberthatton699]

The number 1 fitness youtuber! Awesome acheivement!

[@ferguscrawley95]

Thanks man, appreciate it!

[@abcitiseasyasonetwothree3066]

This shit that he is doing is like top10 from all the people in the world

[@simonalthoff4294]

Amazing mate! I don't know how you keep coming up with these crazy challenges and smashing what many people would deem impossible. You are truly a great, if not the greatest, inspiration to all of us who are looking to avoid being one sided athletes. Please keep doing what you're doing! We will keep on watching!

[@ferguscrawley95]

Thanks Simon really appreciate it!

[@Blobbyo25]

Just came across your channel, this is a ridiculous challenge! I'm only just getting started on ultra-distance running and if I had to do a total today I probably wouldn't even break 400. Really inspiring, I often get discouraged from lifting because everyone says that it will negatively affect my running, or to quit running because it will hurt my lifting. Amazing to see I don't have to give up anything!

[@craiglewis2734]

Unreal achievement, fascinating watching how you’re pushing the limits of the human body

[@youssefbayoumi857]

You're starting to become a role model for me as to what an athlete should be like.

[@ferguscrawley95]

Awesome to hear man thank you 👊🏼

[@youssefbayoumi857]

@@ferguscrawley95 Minus the alcohol tbh haha.

[@donnamelling6518]

You never fail to amaze, you are an absolute machine. Love watching your journey. Keep doing what your doing, I look forward to every video! 🙌🏻

[@ferguscrawley95]

Thanks Donna - appreciate it!

[@leewalsh249]

Very impressive buddy! Fair play to you. Fuck the haters - as long as you know what you did that’s the main thing! Someone doing this don’t need to lie or fake so respect to you man. 👊🏿

[@howard8703]

Smashed it! Congrats getting this done. You are a great inspiration for my own personal goals. Love it

[@ferguscrawley95]

Thanks Iain - appreciate it!

[@martinstamp4819]

Mate this is incredible. Inspiring me to set my own insane goal!

[@mrtyanthropocentrist]

Awesome, very cool to see. Id love to understand how you figure out your nutrition during and just after a long run

[@ferguscrawley95]

All nutrition info here my man: kzbin.info/www/bejne/eoDQmJh6j9Kenbs

[@masonthomas8210]

Cracking efffort! Really liked the voice over towards the end

[@ferguscrawley95]

Thanks Mason!

[@PeteDub]

Congratulations Fergus, what a way to cap an awesome year. That was u real…fair play, lifting and running were solid mate. Hope you have a great Christmas and looking forward to seeing what you have in store for 2022.

[@ferguscrawley95]

Thanks Peter - appreciate it!

[@dgfmoore]

Brilliant effort! Especially loved the inner voices you had on voiceover; "this head torch is shit!" 😂😂😂 Been there so many times and so relatable! 😂

[@keithronson2624]

Machine! Very impressive! Inspiring. Yet so modest and down to earth. Stay safe.

[@ferguscrawley95]

Thanks Keith, appreciate it!

[@francoisstrength]

Mad bro. I lift and surf, so I know the pain of combining endurance and strength. This is insane. 👌

[@ianmoore3785]

Most understated celebration I've seen, absolutely outstanding achievement :D

[@lachmyster]

Absolute machine! I'll never get to the same level as you but you're certainly inspiring me to try things in a similar vein

[@mattmackey5861]

Fergus, thank you for your knowledge and inspiration! I am not nearly at your level but I am challenging myself to do 800lb Powerlifting total and sub 8 hr 80km run in the same day. Goal is to complete before the year is out. I am currently about 640lbs total and about 3:05 marathon shape at 150lbs body weight. Any tips or suggestions are welcome and good luck at your next event!

[@Melatonine1987]

Absolutely amazing! I am 100% sure you’ll get 1 mil subs in no time❤️❤️❤️

[@ferguscrawley95]

Thanks man, appreciate it!

[@philipstevens730]

Loved the inner monologue in the final stages.

[@ferguscrawley95]

Cheers Philip, it was tough 😂

[@oumarh.gassama8063]

Subbed in the first 2 minutes. Great content, awesome achievements!

[@ferguscrawley95]

Legend - thanks for watching man!

[@tonikurkinen9396]

Absolutely amazing! Thanks for the video.

[@andrewcummins1976]

YO!!! sick upload, my man. congrats on the huge accomplishment! super proud of you, mate.

[@ferguscrawley95]

Thanks Andrew - appreciate it!

[@Marcus-bp4cw]

How you’re not the number one fitness KZbinr is beyond me.

[@ferguscrawley95]

Tell your friends 🤷‍♂️ appreciate it man thank you!

[@danohara8485]

Great stuff , seems like a nice chap too 👍👍👍

[@abdulkadiryilmaz4085]

This is an incredible feat of physical performance, really impressive

[@jeffinthesnow]

Loving this content! Inspiring seeing you combining the heavy lifting and endurance.

[@daithioceallaigh7088]

Fair play brother. You're incredible. Respect from Ireland 🇮🇪

[@ferguscrawley95]

Thank you my man!

[@romanhut2917]

I think it’s amazing to do both . I know they say you get slower results from do two different things at once . But it can be done with hard work .

[@dumas-hybridathletejourney961]

Monster workout mate. Congrats. Thank you for sharing👍🏾

[@ferguscrawley95]

Thanks for watching man!

[@chrisrickard9130]

Hey Fergus! Being a hybrid athlete like you led me to follow your videos and content. They are all great and am looking forward to your next projects you are working on! Your same day 500lbs Squat and Sub 5 Minute Mile feat along with Nick Bare and Hunter McIntyre's Sub 3 Hour Marathons inspired a thought/challenge to try something similar. Bench press 315 and run a sub 3:15 marathon the same day. Curious what your thoughts are. Thanks!

[@azemzejnilovic2893]

beautiful landscape for running

[@Rowrun]

Congratulations Fergus! Earned yourself a new subscriber. Keep proving those haters wrong. What's your next challenge?

[@ArminIvan34]

Congrats, that's absolutely amazing. I wish I could lift and run both, if only my knee and ankle would allow that

[@SejerDalum]

Nice! I'm doing the same Challenge in may! However I'm doing a sub 3 hour marathon instead of 60km

[@markmcfadden7428]

Great vids, I love the vids around training or competing.

[@ferguscrawley95]

Sadly can't do them every week or I would be a broken man haha 😂 thanks for watching!

[@markmelia3804]

Excellent effort and enjoying the channel

[@ferguscrawley95]

Thanks man, appreciate it!

[@adamlazaryev3135]

we need your playlist bro its fire !

[@ferguscrawley95]

Haha I’ll try and pull something together!

[@bentighe9681]

Fergus, very cool accomplishment. However, didn’t see the statistics on the screen when mentioned. Also, would be interesting to include your avg heart rate for those long endurance activities. Nick bare just started highlighting that area in his latest videos. It’s fun to compare.

[@ferguscrawley95]

Yeah there’s been a technical error there 🙃 Infinite discussion on HR in previous videos my man!

[@MrScottyT21]

Another incredible feat Fergus! Great watch as always

[@ferguscrawley95]

Thanks mate! Appreciate it!

[@morley1597]

Quality this… well done!

[@ElvisLifts]

Thats crazy! Motivation all day man 🔥🔥

[@ferguscrawley95]

Thank you man!

[@chloeemmawells]

Mental as always! So glad this channel is growing for you Fergus.

[@ferguscrawley95]

Thanks Emma!

[@cheesepie4ever]

That is insane! Definately inspires me to push the gym and running more. Also you're one of the only other Fergus' I've seen online big up the representation. What does your week training look like in terms of splitting the gym and running?

[@joefranklin1992]

Awesome mate, best hybrid on YT.

[@ferguscrawley95]

Thanks man - appreciate that!

[@Phillipjay05]

Absolute legend. Always smashing it

[@ferguscrawley95]

Thanks dude! Appreciate it!

[@dylanrussell7454]

Great vid! What do you use for filming when running (selfy videos)? Stabilisation is quality. Go Pro?

[@anthonygibson437]

Great stuff, a lot later than planned for viewing but great content and congratulations 💪🏼

[@ferguscrawley95]

Cheers mate, appreciate it as always 👊🏼

[@jamessurmon9394]

Awesome effort Fergus, very inspiring! What does your recovery look like after a challenge like this?

[@ferguscrawley95]

Minimal training for a week, with zero intensity at all, lots of food, sleep is priority - simple as that really.

[@James-C24]

Some seriously bitter fu*kers who make you do all the proof stuff. Why people hate on you like that i wont ever know. You have been a big inspiration to me this year and ive taken some lesson's from your videos and applied them to my own training. For the first time ever ive managed to do cardio and weight lifting at the same time and in a way that complements each other.

[@ferguscrawley95]

Awesome to hear my man thank you! Internet gonna internet eh

[@deshall1885]

Amazing effort well done Fergus 👍👍👍

[@ferguscrawley95]

Cheers Des 👊🏼

[@dalenicholson7089]

Get get get it hommie , definitely one of my favorite buttermilk biscuits on you tube

[@ferguscrawley95]

I’ll take it 😂

[@thealan8998]

Awesome that, well done 🫡

[@ferguscrawley95]

Cheers Alan!

[@EdScottProductions]

Unreal, mad effort

[@ferguscrawley95]

Thank you my man!

[@mooloo6]

Should've got some Six60 playing in this one mate! Solid work 🙌

[@ferguscrawley95]

Hahaha would’ve been spot on!

[@MATTCOX189]

This is awesome 👏🏼👏🏼👏🏼

[@gstarlowe]

Great video Fergus

[@ferguscrawley95]

Cheers Gordon!

[@no_excuses]

Amazing effort Fergus, what have you got planned for 2022?

[@ferguscrawley95]

Lots! But it’s now (covid dependent) again 🙃

[@fandalib6667]

Love ur vids bro

[@neilsyard]

Well done. An incredible effort.

[@ferguscrawley95]

Thanks Neil 🙌🏼

[@TraposaurusFlex]

Absolutely nutty mate! Not to detract from your work ethic and please take it as a compliment, do you use any special sports supplements? Insane effort either way

[@ferguscrawley95]

Thank you mate - I do not no, just hanging on to some of my strength from my powerlifting days + a lot of calculated graft!

[@TraposaurusFlex]

@@ferguscrawley95 Incredible mate! Can't wait until I can afford some Omnia coaching, looks great

[@Tucker0]

That’s hardcore!! 🤣 Good stuff lad, not many people could do that!

[@ferguscrawley95]

Thanks man! Appreciate it!

[@samweller2099]

Shared.

[@ferguscrawley95]

Legend 👊🏼

[@SamuelDown85]

Great work man!

[@ferguscrawley95]

Thank you my man!

[@caldamac]

Superb Fergus - excellent VO for the last 10k 😆

[@ferguscrawley95]

A lot of additional bad language was removed for fear of incrimination 🙃

[@krayzeeaaron]

I ran from Stirling to Edinburgh along the canal from Falkirk. the cobbles are just evil. I don't know how you deal with that!!

[@ferguscrawley95]

Haha they are always challenging, and frustrating AF indeed!

[@jcvaliquette5886]

keep up man !!

[@alexandereast4072]

Come to North Carolina and we can do a powerlifting meet and a 100 miler right after if you're interested. Nice job btw

[@DM_RUNNING]

Awesome effort, well done, smashed it.

[@ferguscrawley95]

Thanks mate - appreciate it!

[@superiortoall22]

Alright, so I can do the 600kg weightlifting part, I want to try and get the 60km ultramarathon in. Will it be under 6 hours, more than likely not 😂

[@F7INN]

I love Lift, I did the 10 day pass there in July but I live on the other side of edi so its not really feasible for me to train there on the regular

[@michazega2574]

Your challanges are so long distance that I’m not even able to watch it in one sitting…😅 honestly i must go to work. As aleays top notch performance both as athlete and KZbinr. Liked the vid already. Cheers

[@ferguscrawley95]

Haha thanks man!

[@lesleygriffiths4773]

congratulations on your efforts, always smashing goals

[@ferguscrawley95]

Thanks Lesley, appreciate it!

[@NomadeDigital]

Amazing as usual !

[@ferguscrawley95]

Thank you! 👊🏼

[@JasperPuttu]

Fantastic effort mate ✅🏁

[@ferguscrawley95]

Thank you! Appreciate it!

[@jazzmynhine4416]

Really cool!! Very motivational

[@ferguscrawley95]

Thank you! 👊🏼

[@jamiecrawley7313]

Unbelievable shift!!

[@ferguscrawley95]

👊🏼👊🏼👊🏼

[@psv.jr_pl]

Wait and bleed is a banger

[@ferguscrawley95]

Can confirm 🤌🏼

[@KonradKubinski]

True warrior

[@jamesbox9874]

That music choice for pumping you up for a big squat lift - It's a great shame I can only like this video once!

[@ferguscrawley95]

The 👑 - haha go through all your old emails and double up on accounts! 😂

[@maciejguzek3442]

...and I was thinking of myself as a bit of badass just because I lift a little bit and still can also run 3000m in 12minutes (well, almost. but I will do it definitely).

[@scottcharlton129]

Well done.

[@mikerenshaw7867]

Yes I did listen to Slipknot 'Wait and Bleed' and then Alien Ant Farm 'Movies' randomly came on after🤟

[@ferguscrawley95]

Very good!

[@Simonet1309]

Respect ✊🏻