The YoYo Fitness Test

The Yo Yo Fitness Test: Which All Black will come out top of this fitness test?
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[@Robotdrummerzzk]

There is no worse pain than extreme fatigue when you reach high levels on things like this and the beep test. It's even worse when those around you seem to be doing okay and there is a pressure to keep going.

[@nalevuhi]

Great to see Richie setting the standard for the boys, Awesome Captain and Great team :)

[@katana723]

diggin how the last two guys standing are currently the two all blacks with the most tests. goes to show hard work does it.

[@spedking789]

Good effort from the lads, I’ve just did mine yesterday and scored a 22.1. pretty satisfied with that being at around 105kg

[@Shadoxite]

Was it hard?

[@humphreytuhanuku862]

Richie!!!!leading by example was this man's thing

[@bustarogers9990]

King McCaw no surprise he had the biggest heart , fucking legend and will be remembered like the other greats 100 years from now.

[@dannycastelyn]

Richie, what a real show of captain-ship.

[@TMS03]

They are very similar. However the beep test is designed for Cardio-vascular endurance and the Yo-Yo test is designed for speed and recovery. Either way, they both work on the heart.

[@CallumMartinMusic]

Go hard for 11' boys! Train hard, work hard, you'll do it. + We're behind you! x

[@Tehui1974]

No coincidence that the fittest 3 players (Mils, Carter & McCaw) are also the ABs 3 best players.

[@hanros98]

i don't know if it is coincidence or set up but the last three left were the most important members of the side. carter went , then mils vice captain and leaving mcccaw the captain

[@187prettyboy]

@hanros98 ITs actually the other way round, the reason they are seniors players in the team is because of their determination at training. Mils and McCaw have always been hard trainers, even at age group levels

[@handsomesquidward5160]

Most of these guys weight an average of 95-105kg and above, crazy to think how high their scores are.

[@philjonesisdaman]

@Myself0101 beep test is different, as explained the yoyo test has 3 stages, the beep test has only 1 continuous stage, the stopping and starting nature of the yoy test is which makes its harder than the beep test, although you are still stopping and turning with the beep test you can get a rhythm, not so with the yoyo test

[@brandoandthenewromantics5842]

How fit was Richie McCaw, he was incredible.

[@dchang11]

Richie started as a prop before switching to flanker. The level of fitness is incredible. He set out to achieve goals, and it worked out.

[@TheKanyota]

richie mccaw is very relaxed on this test....is the man with the best cardio

[@liquidfox14]

@titaniclinkinpark its 3 beats per run. beep test doesnt have recovery time at all, unlike yoyo with 5 seconds recovery before the 3rd beep sounds and then u have to run again.

[@thefungamersqzlx2475]

What is yo yo test exactly

[@clairegiffney2579]

i just had to do this to referee reps basketball, and i reached level 30. im pretty happy, as the passing score was 17

[@KTSKING]

@titaniclinkinpark but this has active recovery periods whereas the bleep test is continuous.

[@89PVN]

@titaniclinkinpark It's cos they've edited the video really poorly so it looks that way. After each stage they have a rest period, it's not continuous.

[@aeiou99999]

@89PVN The test does not include rests. Or is this different than the bleep/beep test?

[@Aritul]

Impressive.

[@1to3456]

Anyone know what's the equivalent of Richie got in this test to a beep test score?

[@ericatham6463]

For joining the sports team i had to do this my hips till my foot hurtled so much like so so much

[@shooga74]

who's the bloke running the test ?? i remember him from Southern Cross Uni in lismore i think.. Any idea??

[@annoyeveryone]

i'm 2 years old and did 17

[@iluvGAA]

Hate the beep test.....wonder what level they got to??

[@aeiou99999]

@89PVN The test does not include rests.

[@GlockComa16]

is this level one or level two training?

[@ThatsLeoYKnow]

Yeah, when I was a kid I got to level 10 or something and everyone thought it was a big feat of some kind. It was ridiculous.

[@lntering]

Our school did it up to 21 and only like 5 of us got it and where 12 yr

[@trinity10956]

even the all blacks run the pacer, haha.

[@cnolan9751]

how does this differ from the beep test?

[@soccer03hd11]

Skips levels and u get 2-3 seconed break each round

[@xapepineapple]

+Soccer03 HD 10 seconds actually

[@dominicgallagher8930]

7 wins fitness thats the way to do it

[@bisdale]

except its different and they test different types of fitness.

[@fiftea]

I expected a back to be the last man standing(or running)

[@garimaupadhya370]

I subscribed !!!!!!!!!!!!!!!

[@mitchellking7697]

He looks more like an all white trainer

[@Nat-oj2uc]

And then just Richie..

[@hpeman321]

it does not show how the test was conducted....

[@mathewlalaga4564]

And then later Conrad Smith ends up beating it

[@nickkomanz]

haaaaaaaaaate the bleep test with a passion

[@2patero]

I'm a Ninja, I do that for warm up! lol

[@diriven]

We just call it the beep test

[@Stephen-N]

i bet you are like 65kg... get to 95/100kg and then see what you do.

[@wairakei]

good man

[@91bengb91]

Same thing in french "Test des Bip Bip" :-)

[@marcdevilliers99]

the backs should definitely be the last ones standing.

[@BlueMoonday19]

Maybe but this is what often sets a good openside apart from everyone else on the field and one of Richie's main attributes, that being to be in the right place when needed.

[@lachlanboud9435]

Dang I'm 15 and I just got below Richie 😁

[@madhouse5213]

he's also older and has a lot more mass and that means he has to work harder

[@UnagiMonk]

yeah you gotta pick it up son

[@ThePecky1000]

They started at level 5!!!!! i started at 8!!!!!! Grrrr

[@danielkrige332]

I think you did it wrong cause I also started at 5

[@diriven]

@rugbyfan101 I'm sure they are, but I didn't say bleed.

[@scunnygeorge]

i got to level 18.1

[@alexxxandder]

@aeiou99999 yoyo is different to the beep test

[@okieddina9057]

Isnt' this a bleep test?

[@MrLowkeynz]

Nah, he's probably more like 55kg. Puny. Haha.

[@EXceresfelipe]

my record is 20.3

[@robbiowl2435]

Ciao , ma se arrivo prima del bip poi devo aspettare oppure posso ripartire verso la zona recupero?

[@echosniping2]

haha sounds weard in french , ta pas lair con "le test des bip bip ma tue"

[@Willard142]

you get a rest in the yo-yo test done it in p.e gcse not long ago i got 15.6 and i was fucked richie must be a tank

[@rauteaho881]

he is but your also unfit i got 18.5

[@garimaupadhya370]

Sorry I subscribed buzzmoy

[@wiaanes3861]

I'm 4 and I did level 27

[@danielkrige332]

There isn't even a level 27😂

[@wiaanes3861]

@@danielkrige332 Sorry, I meant 28

[@willtp12]

Im 13 and done 18.2

[@jonpaul9514]

Will Thomas-Pace I'm 9 and did 25.

[@rauteaho881]

im 13 and got 18.5

[@willtp12]

Oh shit ok

[@echosniping2]

try tackling richy :P

[@daithemuff]

Macaw leading by example as usual

[@hay7621]

the Australian cricket team ran rings around these guy in this test... they averaged 20.6

[@rauteaho881]

tell those cricket players to run it straight at the all blacks. wont be to good at that will they

[@senem1769]

Cheats in 1981 I reckon

[@NanitoXeneize]

@EXceresfelipe No te creo capo, sabes porque? PORQUE ES HASTA 14.0 bobo. Y no es 20.3, es 1- 1.5- 2- 2.0 y asi susesibamente, trucho. YO HICE 12.5.2

[@jonpaul9514]

I'm 9 and I done 25

[@rauteaho881]

not

[@ayahchoucair2500]

My soccer team did this today and one of the girls got 33😮

[@kaydenryanreddy8061]

Ayah Choucair I did it today and got 9 😭😭😭😭

[@rauteaho881]

bullshit

[@rauteaho881]

ayah choucair you are talking ass

[@tobinsaneesh3870]

shut the fake up

[@89PVN]

@titaniclinkinpark It's cos they've edited the video really poorly so it looks that way. After each stage they have a rest period, it's not continuous.