Benefits of Percussive Therapy

Creator of the Theragun shares how percussive therapy works, and why it is good for everyone.
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About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork and co-hosted by plastic surgeon Dr. Andrew Ordon, along with dermatologist Dr. Sonia Batra, OB-GYN Dr. Nita Landry, and neuropsychologist Dr. Judy Ho.
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[@LupercalRising]

My leg was broken until I discovered Theragun, now my leg is totally fine! Thanks Theragun!

[@jasegolfstar8831]

*Oh dang! That s@%t was funny!*

[@akboy305]

😂😂😂

[@eddielove315]

😂😂😂😂

[@Supsiner]

🎵dun nun..dun🎵

[@everythngRaider]

Lmao

[@boatman222345]

I suffer from rheumatoid arthritis and several other chronic medical conditions and pain is a constant with me. Additionally I have very tight muscles. A professional massage therapist once told me that in 20 years of massage he had never seen anyone with such tense muscles. A year or so ago my doctor was treating me for frozen shoulder and she suggested that a massage gun might prove beneficial. I looked around at guns available and they were all too costly for a retired person. Recently I discovered a modestly priced gun for around $100 and I have been using it for a week. I would have to say that this is the best $100 I've ever spent! My calf muscles are so tight and sore that when I first touch them with the gun it's like an electrical shot but by using very light pressure and moving the massage head back and forth constantly I can get the muscle to gradually relax until it completely lets go! After fifteen minutes on each leg the act of walking is an entirely new pain free experience! I also use the gun on my arms, hands, thighs and back and after half an hour my entire body is relaxed and pain free. Love this therapy and a big thanks to the doctor for inventing it!

[@RatchetRalph]

This guy is a genius. I teach multiple fitness classes and go the chiropractor often. I bought one and it rolled out all my tension and increased blood flow. I’m able to bounce back faster and have faster recovery when working out. Thank you for creating this!!!!!

[@gamersanonymous4me131]

Dr Fulford invented the hammer (a percussor) back in the 80's? He was a D.O. and built a whole treatment system around the hammer. I bought one and have used it for 20 years and it always comes in handy at relieving back pain (along with flexall). It vibrates the fascia and if there is a blockage in the energy flow and will hammer when it comes across stiffened up muscles and helps them "let go" and the hammering smoothes out once they become loosened. The Fulford hammer has a 1/4 hp heavy duty motor and it wont overload even pressing really hard into areas, but the percussion at varying rpms does wonders. Lower Rpms gives me best result. The problem is the fulford hammers are more Dr or hospital type purchases as I paid less than $300 20 years ago and now when I looked it up they are about $750 so the current glut of handhelds are much more affordable (but i am sure they are not as long lasting).

[@TheePrettyGirlSwag]

I love my guns. I bought the mini and pro. The pro has a soft attachment. With the soft attachment I find I love doing a head massage. I place a bonnet on my head & gently run it across my head. It’s so relaxing.

[@McDoodle44]

This felt like 4 minute long commercial.

[@emailinggareth]

it was

[@WilliamGone]

Well worth it

[@studlyhungwell]

Buy one. You won’t regret it.

[@jesseramirez9205]

@@WilliamGone that's debatable. There are better options for the price.

[@WilliamGone]

@@jesseramirez9205 I own it works wonders, two batteries beats most others

[@beautifulearth4165]

Keep it away from the Carotid artery as well so you get no tears and anything that has a stent inplanted.

[@Dachdogoriginal]

When she said "you've done research" to prove it works I wanted to say, BUT IS IT something published in peer reviews? Because she used that argument on the man that was discussing the benefits of the carnivore diet. You can't have it both ways doc.

[@maxfit68906]

Excellent point! 👌🏽

[@katalinmcewan]

Good point!

[@chadpezza307]

So he just built a massage gun with some scraps from his tool shed. Sounds legit!

[@kellycrossfit1655]

I have one if these (I’m sore a lot from CrossFit) it works great but very expensive I got the cheaper model which was $200 only has 1 speed and 2 to interchangeable heads the $500 one has like 5 different heads and 2 speeds. Oh also it dies pretty quickly maybe 10 or so minutes straight but does charge pretty quickly I’d say about 1 to 2 hours

[@user-vv1tv5oj2f]

You gettin ripped go on amazon and get fitpuls massage gun for 130$ has 30 speeds n ten heads

[@JohnJohnson-fh9qg]

CrossFit is stupid

[@nickatnite16]

Hypervolt 3 speeds,5 heads, and thats the base model and its $279. I went with this over the theragun

[@kellycrossfit1655]

@@nickatnite16 maybe my next one I get I’ll try that one

[@johnlever6696]

Im guessing his first design was using a jigsaw or a sabre cutter.

[@Bushcraft242]

Motorcycle accident personal trainer ordered the theragun

[@sibastueldesconocidothaunk8006]

Ummn she is liking it a lot !!!😂😂😂😂

[@noneyabis]

Its a jigsaw with a hard ball on the end instead of a blade. That's just fine EXCEPT, that it doesn't come with someone to operate it so it is of limited use for people who hurt & are alone (which is most pain patients).

[@laryangel4082]

Rr

[@tonyalejandro6309]

That lady is beautiful

[@tommyharris5817]

ugh

[@edreed5571]

No

[@yodo6414]

Way overpriced for what it is

[@buickkkkkk1]

Its like the shake weight ....... oh no !!!!!!!

[@Shockerz1000]

Crap, I've bought the wrong vibrator. ;)

[@OrieCipollaro]

Hope this guy isn’t bullshitting!

[@codycigar6542]

He's a chiropractor. That entire "profession" is based on bullshit and quackery.

[@OrieCipollaro]

@@codycigar6542 better than taking pain killers any day of the week. I have had adjustments in the past weather or not they actually help is definitely up for debate.

[@EnlightenedRogue24]

@@codycigar6542 - My brother’s a chiropractor, and you’re right. ☝️🥴

[@tommyharris5817]

I bought it and returned it, as you can get better massage guns at a third of the price.

[@dingusbro925]

We all know that 70% of buyers used it for something other than physical wellness 😉

[@EnlightenedRogue24]

More like 90%. ☝️🥴

[@ComaTwins]

Yeah, not a percussive massager, that would lead to some seriously injured privates. No one but a truly bent massachist.

[@missld6856]

Omg she is going to get her hair sucked up in it! He shoulda told her to move her hair completely aside so it wont get pulled into the motor like I did!

[@badimpulses17]

I use it on my wife's you know what.

[@Marco-bh9im]

You sick puppy! She probably drowned. :)

[@rockinrobynxx]

ABOLOUTLY SHOCKING!! COMPLETE WASTE OF MONEY AND HAS NOW MADE MY BACK EVEN WORSE!! I CANNOT EVEN MOVE AROUND MY NECK AND SHOULDER AREA!! NO SLOWER SETTING...I HONESTLY FEEL LIKE IVE JUST BEEN BATTERED.!! TOTALLY DISSAPOINTED

[@OGXDream]

The one I have has 3 speed settings

[@Marco-bh9im]

I have serious chronic severe back pain. (impinged nerves) As well as many other soft tissue, joints, shoulders, knees and damaged nerves. I could give you a list of the issues I have, but in short the theragun prime has relieved me of pain. Some things it may not fix like wear and tear which is understandable. But it sure does relieve me of pain. I can tell you the knots I had no longer exist. Fucking physio cost me close to 10k over a year and never helped me.

[@Dotfsh]

Prob used it wrong or have something going on that using percussive therapy makes it worse. Doesnt mean it doesn’t work, just means it doesnt work for YOU

[@MarcusTalbert]

From stripping . to singing . to sex. To gay trend. To clothes To music. To the DJ. To golf. To sports. To karate .. To wrestling.. To boxing.. If they study Michael Jackson. Why you think they wont study you.. Come on my black . people.. But also american who love an care for blacks..

[@gitz-zum]

What are u talking about and what does it have 2 do with this ?

[@spranggatsnonoy1166]

@@gitz-zum maybe he does not like the combi color of the massage gun..😂😂😂.

[@gitz-zum]

@@spranggatsnonoy1166 lmao

[@MJZDKS]

It's apparent that you seek attention from your incessant comments. Albeit good or bad, it doesn't matter as long as you get it.

[@maikubraxton]

These guns don't override pain, that's dubious language.... It's basically creating a different sensation... they are not a comparable substitute for actual body work. His gun is over priced... he The Doctors how about to show us, self massage techniques while quarantine... i could demonstrate easily massage therapist here over 15 years.

[@Marco-bh9im]

I have serious chronic severe back pain. (impinged nerves) As well as many other soft tissue problems, joints, shoulders, knees and damaged nerves. Numbness, tingling sensations all over. I could give you a list of the issues I have, but in short the theragun prime has relieved me of pain. Some things it may not fix like wear and tear which is understandable and NO BODY WORK OR SPECIAL HANDS CAN FIX WEAR AND TEAR EITHER. That's what a lot of physios never tell you but will take your money anyway. Theragun sure does relieve me of pain. I can tell you the knots I had no longer exist. Physio cost me close to 10k over a year and never helped me with anything. He is one of the best in our country. Over the years I won't tell you how many different specialist I visited and NOONE could help me, some actually AGGRAVATED MORE. No offence and I understand this could put you out of a job, but hands can't do what this can. EDIT : To add I forgot to mention how the numbness and tingling in certain areas that were aggravating me for years no longer aggravate me. It's like I have regenerated damaged nerves

[@maikubraxton]

@@Marco-bh9im I'm not worried about being out of a job, this is a tool not a substitute that is my point. You experience may or may not be true but like the video, your claims are grandiose. I abhor generalizations hyperbole these bold claims will get people hurt. Again it's just tapotement/percussion that's it that's only massage technique. I'm sorry but a licenced quality Massage therapist is far more beneficial that this gun.

[@Marco-bh9im]

@@maikubraxton that's right it's not a substitute but better. Which part didn't you understand? And you continue to talk verbal diarrhoea. Grandose claims? I don't need to be U to make me feel better. Specialists could not help me for the past 17 years. Please fuck off with yr hands BS because it never helped but aggravated me. You all talk the same shit but can't actually help anyone but happily take their money. It cost me thousands over the past 17 years. And here for $500 I can accurately pinpoint the area and treat myself.

[@maikubraxton]

@@p4pchamp this wall of text. Smdh! Listen if all that's true great. But your claims are grandiose. I'm sorry they are and I don't fall for these exaggerations. It's not the biology, it's not the engineering, it's not magic. It's not how the body works.

[@Marco-bh9im]

@@maikubraxton tell me something why are some of the leading therapist using the theragun on their clients? Maybe you can explain that? What are grandiose claims are uneducated claims coming from inexperienced therapist that claim to help but never do. When your magic hands can vibrate at the same frequency then maybe you might have a leg to stand on. Until then you really should stop embarrassing yourself.

[@Fancyfeet124]

Hypervolt plus way better

[@MusicInMotion_67]

My sister is a licensed message therapist and after I had an above knee amputation at the beginning of Aug 2021, she brought me her theragun to use during my recovery. Initially it was to help prevent hip contractures which is common in amputees, but I started using it on my leg at the surgical site, and literally on my incision area. The reason, was to desensitize the leg in prep for weight bearing and a prosthesis. Because after talking to other amputees, I learned that many often struggle with sensitivity issues after surgery and have to work on just touching the leg and working up to message to get rid of that pain. They advise patients to rub the incision to help that as well so I figured this found be helpful and I'm glad I did. Not only was it never terribly overly sensitive because I used this on it, but I also found that it would help with the phantom limb pain I was experiencing (luckily not severe though) as well as with breaking up the scar tissue and lesions at the incision site. I can't even begin to tell you how much it's helped me. My scar was completely healed in 12 days not 6-7 weeks like it takes most people, or so I was told. Most of that was due to a skin problem I have but also deep tissue message helps with increasing blood flow and healing so the gun helped that as well. I also have back, neck and shoulder problems so I use it on those areas as well. Actually, now I use it on any area I can reach on my own and absolutely love it. The amputated leg is doing great and soon I'll get my prosthesis which I'm excited about. Gratefully my sister decided to give me the gun as it was helping so well and she has others she's uses on clients and herself. Oh and just FYI it also helps to induce sleep which I desperately needed.

[@geemx8183]

I just ordered it for my wife for Christmas i gave her a clue I said it’s for both of us and it vibrates she gave me the biggest smile I ever seen!

[@metrofetus-]

Lmao ^ awesome

[@ChocolateMuffin308]

she's gonna be disappointed lol

[@mariabernard8726]

how do you like it?

[@normanslamad542]

Where to purcase it bro

[@geemx8183]

@@ChocolateMuffin308 she’s actually very happy 😆

[@kliqquscom1875]

Demo begins @ 02:48

[@RD3_R88]

I just ordered the elite for my fiance... She wants clues for christmas, but I'm not telling her that it's basically for both of us 😉🥰

[@tlb3855]

Iv just done the same thing!!winning 🤣

[@katalinmcewan]

😂

[@tigeress699]

pound away pain? that shit is just asking for people to make fun of it!

[@nrs6956]

Purchased one a couple of months ago. Great and relaxing.

[@AlexGPark]

Got one for my dad who is an orthopedic surgeon. He loves it and he wants me to buy a few more so his physiotherapists can all use one during PT session now.

[@LittleLo]

Damn you must be rich. I save a couple months to afford 1

[@Iam_be_ezy]

@@LittleLo couple hundred bucks not that expensive lol

[@lonewolf1513]

@@LittleLo orthopedic surgeons make $800k-1.5 mil per year... so this like a dime in their bucket.

[@LittleLo]

@@lonewolf1513 no they don’t, idk where you live but here in the US they make 420k AT MOST

[@LittleLo]

@@Iam_be_ezy that’s expensive for me

[@Kevin-qj8sz]

I was wait for it to get tangled in her hair

[@bskilla4892]

I got one. It's pretty good, but not $600 good (I got the pro bc of the 60 pounds of pressure). I would price it at around $300-$400. $300 would be a good deal, $400 is my personal upper limit on what I think it's worth. Doesn't beat human touch.

[@aktchungrabanio6467]

There are plenty of knockoffs that go for under $100

[@katalinmcewan]

I agree.

[@kevintorres5483]

Why would you spend a half grand on something without even doing research.. Watching this guy tell u his product works isn’t research it’s a COMMERCIAL

[@SuperDoggykong]

And dont use it on post fracture sites. I learnt that the hard way

[@healthyman5826]

I just tested out like 10 massage guns. The Theragun prime was the best in my opinion without the frills. Bob and Brad are good but don't have comparable amplitude, which is the most important feature. Theragun battery is not good and the price is high but it was still the best for power and deepness. Other good options Bob and Brad X6 and Opove M3 pro. Issue with Bob and Brad is the amplitude and with Opove is the quality control. I bought two devices and both had defects.

[@jesagreene]

MY bf got it for me for my bday I LOVE IT

[@nothamdahmad]

Where do you even use it?😂😂

[@trinitypowerwashingllc8176]

This guy went to his shed, grabbed a couple tools and created theragun!

[@aliabdelaziz905]

FOS...

[@peepobeebo]

I carry all my stress and anxiety in my body, which obviously manifests itself as PAIN. Using the Therabody massage gun and the app routines has changed my life!

[@abrahamnutrition]

I guess it's not for everybody. They run from $350.00-475.00!

[@firebug1892]

They have some on amazon for 100-200

[@juggernaut6141]

I got a powerful one for 180%

[@Allyneznamy]

I got one for $30 it comes tomorrow

[@chiraine1]

Seen them for 40 bucks actually..

[@jt6761]

Robert Abraham yea they want your money!

[@daniumartinez]

Dang Travis looking old 😳 I haven’t seen this show since 2012

[@zooks3894]

Is this an infomercial? Very cringworthy. Its obviously a paid promotion.

[@sjsjsjsnbsjsjsjsnd7238]

Youre looking a little tense dr.needa lol great way to introduce using the product lmao

[@sharonhubb3460]

I spent way too much time researching massage guns just to realize that Bob and Brad C2 is prob best. This is my third massage gun. The last 2 tend to be more of a vibrator than a massage device. Not really helpful. The price + performance of C2 looked just like an absolute steal. It is nothing short of amazing! Over the years i’ve gone to their channel when ive had the odd niggle and i've always found their advice to be right "on the money".

[@jasegolfstar8831]

What are you describing exactly (some other YT channel or a different brand massage gun)? If the latter, do you have a link? TIA.

[@ashchenari1499]

chriopractor "inventing" a device sourced from china LOL. They are great though

[@ryans1187]

I bet he grabbed a reciprocating saw 🤣. I have the theragun pro and use it daily after workouts.

[@sheikhishtiakali7056]

600 is too much .you would get the same or better quality in 100 to 200 pound from other new companies .

[@lingoistj1956]

Theragun is a miracle that improved my chronic pain of ten years!

[@katalinmcewan]

Which one do you have?

[@lingoistj1956]

@@katalinmcewan second generation

[@tommyharris5817]

I bought it and returned it. I found one a third of the cost on Amazon which has exactly the same speed and power as Theragun.

[@lebronisthegoat2367]

@@tommyharris5817 which one did you get what’s it called

[@federicogianga]

Did the chronic pain came back? I have a 4 year chronic back pain on the left minor rhomboid and it's difficult to remove

[@shaunl446]

That dr needs to lay off botox. He's looking weird af

[@tara6285]

Hurt the heart when he said for pregnant women to not use on their lower back 🥴😭😂

[@TheSydguy30]

I actually don't know why you couldn't to be fair. I think he is just speaking from an overly extremely pre-cautious stand point due to legal reasons but that would be like saying you cannot get a massage on your lower back when pregnant. He couldn't say a blanket statement it is safe because pregnancy increases certain risks which the massage or the device could make worse, so purely just covering himself legally. I'd personally use it on a low setting and work it up from there.

[@treasurethetime2463]

The reverberation in the fluid surrounding the child. It could be quite distressing for the child.

[@aktchungrabanio6467]

@@treasurethetime2463 Imagine the whirlpool you would be creating in the womb. That child would be a talented pirate.

[@slwaddell56]

Knocks those kidney stones loose before they get too large to pass.

[@olliepolly2825]

I don’t thinks it’s for everyone...... it’s sounds like a jackhammer

[@boostspike]

Warning. Do not put this near your junk. Just saying.

[@artnos]

So i put a ball on a jigsaw

[@federicogianga]

It would be great if we could use it while connected to the power supply, so that when battery dies we know we can still use the massager in the future. Depending on batteries it makes us depend on the company selling us the same batteries in the future.

[@Smithy250]

When the battery dies just recharge it. Or buy several battery packs.

[@jclokwork]

It’s likely the voltage off of the wall doesn’t match the battery and wouldn’t provide the same experience.

[@btchidz]

They usually last for like 2hours. Idk if you gonna use it for that long lol

[@federicogianga]

@@Smithy250 ​ I didn't mean because of the battery duration but the amount of battery cycles. If it lasts for example 300 cycles, when you run out of cycles you would have to get another battery, and that's an issue because the battery from G4 to G5 is different. So you depend on the company to still sell you the same battery of your model

[@federicogianga]

​@@jclokwork I didn't mean because of the battery duration but the amount of battery cycles. If it lasts for example 300 cycles, when you run out of cycles you would have to get another battery, and that's an issue because the battery from G4 to G5 is different. So you depend on the company to still sell you the same battery of your model

[@vntgstks]

Oh how the tables have turned, this is the reverse of the Piper on the Couch. If you know you know.

[@tiptoe2323]

When do I use ice over the gun? Thanks

[@yikes2355]

Let me guess you’re here from tiktok😏

[@arthurd6495]

In addicted to my theragun.

[@dfrost3417]

This was just a short promo to sell the device, What BS. I didn't learn a damn thing about the device except everyone can use it.

[@Dotfsh]

He mentioned a few ways it affects the body. If you want more info, do research..

[@paulb5671]

Im sure this product works but I don't buy the origin story for a sec. He always planned to sell it

[@aliabdelaziz905]

dudes full of it

[@pchic7860]

It’s always funny to see girls on tiktok with these … right … for massages …

[@rocknroll6332]

Travis stork seems to have had a forehead Botox. He used to have a lot of wrinkles before but its not there anymore.

[@AzeAlter]

Used this on my feet and I can feel the difference already

[@emelybermeo3820]

Hey does anyone know if theragun works for fibrosis after liposuction???

[@fkn16v]

Over priced contraption.

[@pilarreynolds6440]

can i used on my dog

[@tae912]

Yes

[@Sssssssslf]

no! omg no!!!

[@brianr6128]

SHAME ON YOU FOR PRICING THIS SOOO HIGH. NOT WORTH THE MONEY

[@BlairFoxLove]

Why is there no link in this video so I can click on it and purchase the product that makes no sense!

[@tae912]

Just Google it, Jesus fck. Its literally couple more clicks away... 🤦‍♂️

[@mastocytoma1]

Against KZbin's terms now I believe. 🤔. I may be wrong tho.

[@BlairFoxLove]

@@mastocytoma1 thanks it might be not really sure myself but I did Google it and it turns out it's way too damn expensive and you can get the same thing from another brand that is just as good it may even be better for a way cheaper okay that part!*

[@cold-world]

I wish it had a power instead of 1750 it’s to loud

[@luckyjack4963]

Porn, let's make it more interesting 😂😂.

[@yorzemog4430]

THE LADY THINKS IT’S A SECRET VIBRATOR🤣😅😂

[@rivieranixon]

😂😂😂😂😂😂it is

[@AwilsonBLOGME]

Stop pain roll on does the same on your neck ...

[@shinebabyshine.]

Must be so annoying for that woman doctor to be talked over. Whenever I watch a clip of this show, I notice this happens

[@edreed5571]

Because shes not a real doctor

[@MandoLarian007]

you can make it from your golf ball and a jigsaw tool at much lower cost. save money!

[@seanlindy]

😂😂😂😂 thats like saying a power wheels is a replacement for a car.

[@MandoLarian007]

@@seanlindy oh that is??? Hmmm 🤔

[@StartuptoStorefront]

We absolutely love this how this product started from Dr J looking to solve his own problem!

[@Marco-bh9im]

Could be a marketing ploy you know :)

[@katalinmcewan]

@@Marco-bh9im Yes, it often is. I’m always amazed by stories I come across. Like someone suffered from crippling fatigue and depression and was dead broke yet went to study nutrition at university and now running a multi million dollar empire, etc. etc. If you ever had those (I did) it’s obvious that it isn’t possible. Initially, I was inspired, till I read one too many of these touching stories, then realised it’s just a marketing ploy in most cases.

[@Marco-bh9im]

@@katalinmcewan Yeah it's a ploy, but let me tell you Percussive therapy is brilliant and has helped me immensely. Increasing blood circulation will keep you healthy regarding proper blood flow in all areas which will prevent any future issues. There is a list of problems I had and it fixed and relieved me of pain. I can't go into all of them as I'll be here forever.

[@goddessandcuchi]

Can you strengthen pelvic floor muscles with massage gun?

[@tommyharris5817]

Don't be stupid. Do isometric exercises.

[@northpond6733]

Am I watching an infoAd?

[@thegoatishere.]

This guy is a billionaire literally

[@naaywaraybarbero4878]

yes ok good

[@RD3_R88]

That black chick is sooo fine 😍😍

[@jesseramirez9205]

Overpriced and so loud

[@dmlx4209]

dont like them? Thinking about buying one

[@nmer5023]

@@dmlx4209 I have a different brand but I love mine.

[@davidborbrickk4059]

Thank you

[@eoinmurphy210]

corney or what.

[@leonpang4720]

This really good I know

[@odlaniercamacho9963]

change my mind

[@vspatmx7458]

Need it Want it. Now

[@mehzabinpinky]

Sweet dreams

[@alyssalee5833]

New shake weight

[@vyotechnutritionals]

Great video. Will be ordering one

[@joedoe3124]

lewd

[@jefflawrence5835]

Helps with arthritis pain too

[@MarkSmith-dh5dh]

Hmm! I like the one which I purchased for relief of lower back pain! 👍

[@MJZDKS]

Is it a different one?

[@sanyammalhotra3385]

When it will be available in INDIA?

[@WilliamGone]

I got mines today! Can't wait to review it on my page. Feel in love with it at a calisthenics park... Wow.. Game changer.. Trust me

[@austinpowers3293]

*Mine* Speak like a human

[@ChrisMuehlberger60]

@@austinpowers3293 a lot of bad energy running through your system I hope you can figure it out

[@UnitedRed7]

@@ChrisMuehlberger60 maybe a Theragun could help him 😂😂😂

[@ChrisMuehlberger60]

@@UnitedRed7 🤣🤣

[@ajsosa2]

Mines? Aren’t you afraid that they will explode and kill someone?

[@altiboxtv9570]

I got a Theragun a few weeks back after my grandpa was dealing with broken elbows from fighting too much at the bar. We put it to the test and after 2 min use the elbows healed. He is now going to use it on grandma which he sends to the moon daily. Thank you Theragun

[@marios90221]

😆