I felt the stretch with the Pilate ring and it was a great beginner lesson. Thanks!
@shannonmilam6672 Жыл бұрын
Great full moon flow to stir and balance energy.
@claudiahuth89128 ай бұрын
Great 😊 loved it ☺️please do more ring and band work on mat 🍀🙌💗
@re_align8 ай бұрын
I definitely have some more planned coming up! 👍🏼 Thanks so much for watching!🙏🏼
@kathymeyers85996 ай бұрын
Love it!!
@libbydeckard32962 жыл бұрын
Love it- could you do a 15 minute workout with the ring! Please🌸
@coreybourque75532 жыл бұрын
You said thanks ladies a bunch of times, I'm a guy and not ashamed to be doing Pilates lol. Anyway, thank you for your class I've been trying to strengthen my core to help with my lower back issues, just got Pilates ring and this was beginner friendly as well as challenging.
@re_align2 жыл бұрын
Glad you liked it Corey! Pilates is GREAT for men, and was actually developed by a MAN, and recently a lot more men are again starting to see the benefits from it. I just originally started this channel for women and my blog is geared towards women, that's why I say it al; the time. But men are welcome around here too! :)
@kathymeyers85992 жыл бұрын
so awesome thanks... covers everything!!
@jeanpeacock86633 жыл бұрын
An excellent work out. Thank you.
@cuddlebunny62993 жыл бұрын
Girl you f’me up I’m in so much pain right now after this workout loll
@roseraben15624 жыл бұрын
You can really feel the burn in those abs🔥Please make more with the circle for abs!
@tamisutton50124 жыл бұрын
Thank you for this video!
@joesielskisr4911 Жыл бұрын
I'm a guy too, been doing ring for two weeks
@JosephKelly-uj1zo4 ай бұрын
Not just ladies! I've been doing pilates since I developed sciatica and nothing else helsp this aging boxer than that magic circle!
@mikeyhassnappedentertainme43754 ай бұрын
ikr i was legit about to clock out of the video during the greeting
@evelyns32013 жыл бұрын
How many sets of this is good to do?
@jordanspiva31221 күн бұрын
I loved this, only thing that sucked was that my ring didn’t support my weight on the plank 😢
@roseraben15624 жыл бұрын
Really good workout!
@Jackieo3184 жыл бұрын
I love it! Thanks a lot!
@marshah92495 жыл бұрын
Thank you so much for making this video. God, clear instructions and, you get right to it. God bless you.