15 Minute Core Workout with a Magic Circle | Good Moves | Well+Good

  Рет қаралды 44,668

Well+Good

Well+Good

2 жыл бұрын

This 15 minute Pilates core workout proves that adding 1 prop to your workout doubles the benefit! Follow along with Chloe de Winter as she moves with you through this 15 minute core workout using the magic circle. Don't have a magic circle? Don't worry! A pillow works great. When you're ready, meet us on the mat and lets work our abdominals!
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Check out more from Chloe here: / gochlopilates
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About Well+Good:
Well+Good believes that wellness and health should be attainable for all-and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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Пікірлер: 28
@MeghnaDebRoy28
@MeghnaDebRoy28 15 күн бұрын
More of these magic circle ab workouts PLEASEEEEEE❤❤
@GoChloPilates
@GoChloPilates 2 жыл бұрын
LOVED creating this one for you! That circle is so evil lol
@colleenr2
@colleenr2 2 жыл бұрын
So great to see you again, Chloe! Amazing workout!
@CandyFloss162010
@CandyFloss162010 5 ай бұрын
This is such a good routine, especially bring more pilates ring videos back
@lmslynch
@lmslynch 2 жыл бұрын
Yes! Please have Chloe do more magic circle videos!
@patriciath.4471
@patriciath.4471 Ай бұрын
This is a lot of hard work and focus, but I did it and enjoyed every bit of it! Thanks 😊
@nb8894
@nb8894 2 жыл бұрын
Awesome, I love the circle of death! 🤘🏻
@GoChloPilates
@GoChloPilates 2 жыл бұрын
lol me too!!!
@jenayrandall9358
@jenayrandall9358 6 ай бұрын
Core on fire 🔥
@kellypantaleoni5166
@kellypantaleoni5166 2 жыл бұрын
Love using the circle and this was one heck of a burner! Thank you 🧡
@stuckinaloop9556
@stuckinaloop9556 Ай бұрын
Ha 😂 I thought this looked easy. OMG this almost finished me off. Way harder than it looks. Chloe, you are amazing, how did you talk through this? Awesome stuff ❤
@thegiddylife1885
@thegiddylife1885 2 жыл бұрын
So good Go Chlo!
@GoChloPilates
@GoChloPilates 2 жыл бұрын
expert filming too! 🔥🔥
@vcb723
@vcb723 2 жыл бұрын
This is a great exercise that I have been doing regularly now as part of my core routine. Thank you so much! Extremely good and helpful video
@barbhaines2357
@barbhaines2357 2 жыл бұрын
Loved this workout.
@huyenhoang9998
@huyenhoang9998 Жыл бұрын
Awesome workout ❤ I’m going to do it everyday 😊
@YDD108
@YDD108 2 жыл бұрын
Really nice video. I love your clear voice (and the Aussie accent :-) ).
@GoChloPilates
@GoChloPilates 2 жыл бұрын
haha thank you!!
@jupianna
@jupianna Жыл бұрын
Thank you Chlo for the workout. I was hoping that in the stretch we’d help the core muscles a bit, but we did only the back of the leg. If I may say, I missed that from your class, but apart from that it was nicely challenging. Thanks again.
@dailydoseofmedicinee
@dailydoseofmedicinee 2 жыл бұрын
Great
@chriswalker7972
@chriswalker7972 Жыл бұрын
Awesome thankyou
@Marilynefc
@Marilynefc 11 ай бұрын
THAT WAS AWESOME!!!!!!! Thank you 🙈💕new sub
@simplyarden4190
@simplyarden4190 11 ай бұрын
Ouch, I love it.
@kathleenpisani2660
@kathleenpisani2660 Жыл бұрын
Love your class , can you recommend where I can purchase a magic circle please thankyou
@evadebruijn
@evadebruijn 2 ай бұрын
I'm looking for 20 minutes with ring for the core but without any background music. So far no luck ✌️
@Katya-ff4xv
@Katya-ff4xv 2 жыл бұрын
Thank you And then my health and wellness exercise in bed
@fatimanikoueirad9864
@fatimanikoueirad9864 2 жыл бұрын
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