8 WEIGHT LOSS LIES that are wasting your time

This video is about common weight loss myths and lies people believe that are not actually true.
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Disclaimer:
- These are suggestions, although this video is based on facts, my opinions are not facts and you are welcome to have your own opinion
- You do not have to do all of these tips or any of these tips
- This video is for entertainment purposes
- I am not a doctor, scientist or medical professional, my advice is anecdotal
MUSIC CREDITS:
Music by VALNTN - Mona Lisa - thmatc.co/?l=1... (I don’t own copyright to this music) Thank you so much for watching! Xx

[@Jaderoselima]

Another reason it’s important not to comment on ppls food choices is because they might have food struggles you aren't aware of. If someone is a recovering from eating issues, the last thing they need to hear is commentary on their food

[@xxbearly]

POSSIBLE TW MENTIONS ED This really opened my eyes. I always thought I could stop restricting when I wanted to but I’m seventeen and have been heavily restricting since I was eleven. It led to stubborn belly fat and yoyoing constantly. Nothing has ever fully gotten through to me until I heard your wording of things. Thank you so much, I don’t want to keep ruining my body!!

[@xxbearly]

Plus it led to disabilities and health risks, so thank you so much again

[@Jaderoselima]

Thank you for sharing, this will help so many others ❤️

[@xxbearly]

@@Jaderoselima

[@Jaderoselima]

Just to make a little correction in case there’s any confusion, salmon is a protein but it’s also a fatty fish

[@thesoftestblanket4244]

I agree with your take on body positivity. There are so many people in that community saying that weight loss is fatphobic. It’s ridiculous. And they don’t seem happy. My body is my personal journey, not part of a movement/ideology. Love your video as always!

[@azrabetulyildiz]

"My body is my personal journey, not part of a movement/ideology."🗿🗿🗿

[@l.e.brentwood3137]

I tried strict Keto and became seriously ill.I developed severe stomach issues. I simply eat more vegetables and fruit and of course, carbs and a little meat; only because I've never liked eating a lot of meat. You're advice is so practical❤

[@gracekelly9214]

You are so elegant, beautiful and well spoken! I seriously love and appreciate your message, keep being you!!

[@thehoodoraclecarmencatalin4521]

I LOVED this video. My body is my body. I am happy but not all the way happy. And losing weight and improving my looks make me happy. I am willing to change some habits to lose weight.

[@yeetqueen8729]

I don’t weigh myself anymore but I think I’m losing weight by just cutting my portion sizes. I’m on a schizophrenic medication to treat my bipolar 1 and every time I’m on it I gain so much weight. I have gained 30 pounds on it but I can’t go off of them ( the medication slows your metabolism and gives you insulin resistance.)

[@Jaderoselima]

The exact same thing has happened with my friend - she is also on a schizophrenic medication. It’s saved her life but it’s made her gain lots of weight too. She has now stopped getting pizza deliveries and started hiking the regularly. It’s really helped her start losing weight too 💕

[@Lovesabigaili]

Love this thank you!

[@marlee1913]

Can you make a video about losing muscle and not gaining muscle I can’t find one 😭 that’s good enough

[@evyobs9434]

also, the thing about certain ethnicities being "meant to be fat" is just misinformation. it's literally on the nhs website that some ethnic groups, black, asian and middle eastern being among them, have an increased risk of weight related illnesses, AT A LOWER WEIGHT. so if anything, the standard for "overweight" should be adjusted down a bit for us.

[@irisattas284]

I lost 14 kilo by drinking 6-8 glasses of water and ice cubes every day for 4 months and eating no sugar. Untill then i could not lose weight no matter what i did. I belive that was detox

[@ineesnyn]

I loved this video. I recently discovered your channel and I really like it, I love your message and how you give me motivation. Thank you so much, you have a new subscriber here ❤️ greetings from Spain!

[@katarinas6012]

Beautiful video, great points, great thinking

[@malvikalove8712]

That is so needed 🙂😍😍 love your videos

[@Jaderoselima]

Thank you girl! 💕

[@nikolosvahoang9603]

omgggg nooo, ms Jade Rose is so so so so so so gorgeous

[@evyobs9434]

i hate the detox thing! if you're eating relatively healthy then WHAT TOXINS will only drinking juice (or water) for a couple of days rid you of *that your liver and kidneys weren't already*...... and like,,, starving your body will certainly not make your actual detox organs function better 🤡🤡🤡🤡 i can't

[@bethelirb858]

Thanks for this vid and one thing : are LISS cardio workout for slimming down body?

[@freewill785]

Ah.... I can’t agree more with number 8... thank you angel ❤

[@vikaursucioban7710]

Love this vid U the prettiest Thank u

[@abdullahahmed4108]

very sensible aproch.

[@hopesands2381]

I absolutely hate when people start 'detoxes''. What do you think your kidney and liver does? It's constantly detoxing you, that's their job! It's just silly advertising I think.

[@azaliesantillan5857]

great video!

[@kinggoose3910]

I drink a lot of water

[@ksjegaks]

This thing that i will wear what you are wearing is body positive 😢is torture to people arou nd you to make uncomfortable...sorry

[@sadefan]

Your comments on the body positivity movement and this weird somewhat hatred or general dismissal of it because of your lack of understanding is weird. You're making it sound as if body positivity (the movement) means that if you support it then you must hate people who want to lose weight or hate fit people when that is the literal opposite of the movement, put simply you sound tone-deaf. Someone can be body positive and CHOOSE to lose weight...body positivity means giving your body love and the chance to exist as it already is even if you don't like it or want to change/alter it, it literally means just letting your body exist. Body positivity is not some sort of 'trend' promoting gaining tons of weight or being unhealthy or criticizing those who want to lose weight, it is a movement that promotes fair treatment of fat bodies, disabled bodies, and bodies that are not usually seen or put out in our society. I understand you're a model but you sound so incredibly out of touch. Nobody is making wanting to lose weight or be thinner 'a bad thing'.