I got really really depressed after getting cheated on and i watched your videos and i got in the best shape of my life thanks to you. Now i'm happy and i'm back again. Thank you so much Midas. I ain't leaving this time 💪
@wasted_potential93206 ай бұрын
Glad you'reback at it, Jesus Christ, can also help you with any troubles as well💪🏾❤️
@Nubako4636 ай бұрын
@@wasted_potential9320If ye love me, keep my commandments John 14:15
@georgemarcos86885 ай бұрын
@@wasted_potential9320Amen 🙏
@orion_nebula17 күн бұрын
On other channels, you have to spend 30 minutes to learn a couple of exercises.I love these short videos! Consise and to the point, thank you!
@wendyerskine69516 күн бұрын
Brilliant format. Please keep uploading. Xxxxx
@D1HRUV6 ай бұрын
Bro your physique is crazy. These videos help so much as I started working out for a few years I found your videos very helpful❤
@wasted_potential93206 ай бұрын
Yesss Sirrr did the 20 min thus morning 💪🏾👍🏾
@lovelandgirl14942 ай бұрын
My friend and I did your 10 minute dumbell back workout 2 times in a row. It was so good we incorporated into our weekly program. This one looks like a good one too. Keep them coming!
@ahmedbounce305318 күн бұрын
great shorts you're making
@BossMadeJayАй бұрын
The second one is back rows it targets the back more than the shoulders but the rest, are good workouts.
@Inkachu4 ай бұрын
Just recovering from Open Heart surgery at 42y/o. Using only your dumbbell workout shorts at home. They are short and to the point, perfect for what I need. Thanks for making these vids, they are going to help me get back into good form after several months of recovering.
@QuackQuack66 ай бұрын
lets gooo I'm only 14 and I did this entire workout with the same weight!!! honestly Midas thank you, you helped me alot to build muscle ❤️❤️❤️
@Tibia_Music3 ай бұрын
Your video/short format iss the best
@georgemarcos86885 ай бұрын
Thanks Very useful 👌
@user-jw2jp7bp7t6 ай бұрын
Excellent thank you so much very nice exercises!❤️❤️❤️💪👍
@RBBCleaningService3 ай бұрын
Very helpful
@Ustadhsadamjaffaryokomba6 ай бұрын
I loved this
@kratos90376 ай бұрын
I'm doing these workout now at 1:09 am.. before sleeping
@burakbr77896 ай бұрын
didnt ask
@hopecritical-ops55546 ай бұрын
Bro got me swoll with dumbells only
@Azfa_Ай бұрын
what's the difference between middle right and bottom right ?
@ishtiyaqkhan82626 ай бұрын
Can you please write down the exercise name as well
@venom80812 ай бұрын
My master..❤🇰🇷
@teoheeming37625 ай бұрын
What exercise is the and row 2nd one
@MirzaFitnessClub553Ай бұрын
well brooooooooooo❤❤❤❤❤❤❤ nycccccc
@Abe777B6 ай бұрын
👑🌟Hi you yes you 👋, I want to tell you that Jesus loves you, he can heal you ❤️🩹 I'm not here preaching religion, but I want to see you changed and well and healed, Jesus said in the Bible: come to me all who are weary and burdened and I will give you rest, I want to tell you that your prayer is important to God if you come to him and ask for healing, he will heal you, Jesus Christ wants to give you eternal life today at this time, ask him for eternal life he will give it to you; a prayer can change everything in your life remember this believe me thank you for reading this far God bless you
@1808leonardo2 ай бұрын
Love DARK
@wasted_potential93206 ай бұрын
Everyone with a sexually explicit pic has been reported ❤️
@GawdGenetics6 ай бұрын
Found your vids while on vacation a And bro I gotta say thanks! Some of the best shit ever… got not forum on point 💯🫡