Full Shoulders Workout Using Dumbbells ONLY!

#shorts #fitness #homeworkout #gym #shoulderworkout #delts #dumbbells #dumbbellworkout

[@Kiko_888]

I got really really depressed after getting cheated on and i watched your videos and i got in the best shape of my life thanks to you. Now i'm happy and i'm back again. Thank you so much Midas. I ain't leaving this time 💪

[@wasted_potential9320]

Glad you'reback at it, Jesus Christ, can also help you with any troubles as well💪🏾❤️

[@Nubako463]

@@wasted_potential9320If ye love me, keep my commandments John 14:15

[@georgemarcos8688]

​@@wasted_potential9320Amen 🙏

[@orion_nebula]

On other channels, you have to spend 30 minutes to learn a couple of exercises.I love these short videos! Consise and to the point, thank you!

[@wendyerskine6951]

Brilliant format. Please keep uploading. Xxxxx

[@D1HRUV]

Bro your physique is crazy. These videos help so much as I started working out for a few years I found your videos very helpful❤

[@wasted_potential9320]

Yesss Sirrr did the 20 min thus morning 💪🏾👍🏾

[@lovelandgirl1494]

My friend and I did your 10 minute dumbell back workout 2 times in a row. It was so good we incorporated into our weekly program. This one looks like a good one too. Keep them coming!

[@ahmedbounce3053]

great shorts you're making

[@BossMadeJay]

The second one is back rows it targets the back more than the shoulders but the rest, are good workouts.

[@Inkachu]

Just recovering from Open Heart surgery at 42y/o. Using only your dumbbell workout shorts at home. They are short and to the point, perfect for what I need. Thanks for making these vids, they are going to help me get back into good form after several months of recovering.

[@QuackQuack6]

lets gooo I'm only 14 and I did this entire workout with the same weight!!! honestly Midas thank you, you helped me alot to build muscle ❤️❤️❤️

[@Tibia_Music]

Your video/short format iss the best

[@georgemarcos8688]

Thanks Very useful 👌

[@user-jw2jp7bp7t]

Excellent thank you so much very nice exercises!❤️❤️❤️💪👍

[@RBBCleaningService]

Very helpful

[@Ustadhsadamjaffaryokomba]

I loved this

[@kratos9037]

I'm doing these workout now at 1:09 am.. before sleeping

[@burakbr7789]

didnt ask

[@hopecritical-ops5554]

Bro got me swoll with dumbells only

[@Azfa_]

what's the difference between middle right and bottom right ?

[@ishtiyaqkhan8262]

Can you please write down the exercise name as well

[@venom8081]

My master..❤🇰🇷

[@teoheeming3762]

What exercise is the and row 2nd one

[@MirzaFitnessClub553]

well brooooooooooo❤❤❤❤❤❤❤ nycccccc

[@Abe777B]

👑🌟Hi you yes you 👋, I want to tell you that Jesus loves you, he can heal you ❤️‍🩹 I'm not here preaching religion, but I want to see you changed and well and healed, Jesus said in the Bible: come to me all who are weary and burdened and I will give you rest, I want to tell you that your prayer is important to God if you come to him and ask for healing, he will heal you, Jesus Christ wants to give you eternal life today at this time, ask him for eternal life he will give it to you; a prayer can change everything in your life remember this believe me thank you for reading this far God bless you

[@1808leonardo]

Love DARK

[@wasted_potential9320]

Everyone with a sexually explicit pic has been reported ❤️

[@GawdGenetics]

Found your vids while on vacation a And bro I gotta say thanks! Some of the best shit ever… got not forum on point 💯🫡