The Best Shoulder Exercises (Barbell-Dumbbell Only)

[@YtSadman]

Shoulder exercise is very important of our body

[@Henrymontalvan2290]

Excelente sistema y concepto de explicación y enseñanza....muchas gracias

[@cathaneisdying]

A great video, thanks for the demonstration ♥☺

[@TeamCarolVaz]

*MUITO BOM*

[@franciscoler]

Thank you ! i love this channel!

[@Fitness556]

تمام

[@Forgiveandholyspirit4]

Yes crooked bar is good for up right rows instead of straight bar and also works the traps some people can't reach behind the head for shoulder press if you can and it feels good to for it

[@omdohare]

This channel give us real exercise demo.. Thanks

[@jairotobias3703]

Thank u so much your the best

[@sethfreakinrollins9889]

Good timing. It's shoulder day today.

[@TheOguzbaba]

Teşekkür ederim keyifle izliyorum

[@FabioGorgoni]

This workout's video are fantastics for human body:thank you so much

[@jeffreybabino8161]

Great video thanks

[@alexandrearaujodecarvalho]

Thank you very much!

[@Fitness556]

👍

[@muzamilshah7031]

Best channel ever

[@romybiene2464]

Thank you for this great work

[@pokcu_-_pokcu1612]

class 👍 strong exercises

[@Fitness556]

تمام

[@tarun.atrish]

Wow u save my money in the name of personal training thanks

[@hernanortiz3019]

Muy bueno muchachos!!old schooll

[@KHORSHEDALAM-lw7ep]

Thanks for showing such an informative video

[@RakibIslam-wp8nc]

Thank you for your helpful video

[@starflutelovers]

First time i am watching your work out is winner. 😘❤👏👏👏👏👏👏👏👏👏👏👏

[@BABAKITTZ]

Never felt so much pain nailed them all,most perfectly some are new to me will get there 2hr 50 mins workout thanks for uploading

[@סמיוןרכשטוט]

Отлично, спасибо большое вам за передачу

[@andrewcarrillo2940]

Thanks!

[@GailMcGrew-w6k]

this was perfect I cant wait to do this one every morning awesome.

[@0xdegen70]

Every morning is extreme. Maybe twice a week!

[@JaykleMusic]

great video, will try them all 💪

[@filimaykelwarnes]

Barbell behind head great exercise 👍

[@atikshahareayer1440]

Wow really amazing practice system

[@ClaudioAdrianFuentesAlem-on8iw]

Thanks. Thanks. Thanks.

[@jonathanwhite9490]

All fine but I would avoid the behind the neck shoulder press as you will screw up your rotator cuff s over time especially if you go to heavy

[@taherali7230]

Use the machine

[@raidchaser443]

...light weight FIRST. You can't jump to heavy TOO SOON. As for me,SLOWLY increasing amount of weight for military press...may take a FEW weeks. Can't go heavy yet...

[@mikesperko3921]

Used to do that for a long time One of my favorite along with military shoulder press i think that's what messed mine up it hurts when I work out until i warm up

[@ГоранЗ]

it is not a natural position for the body to perform this exercise, a millimeter of movement leads to severe shoulder injuries

[@bhavneeshbatra113]

It can result in Shoulder dislocation if your tendons are little weak

[@jameslebron8568]

Nice one well done 👍👍👍

[@heleniozaccone7473]

Mi piacciono questi esercizi

[@ScottStrevens]

Good choice of exercises

[@emonen7509]

It’s really absolutely awesome

[@sojib6850]

Thank you

[@yeasinakterruhin6716]

Wonderful Video

[@MAJARFAKTS202]

hombros me encantaron.n nuestro entrenamiento buenisimo 🏋‍♂💪👌

[@funnyandfun9]

wow, really awesome exercises

[@algrundau9441]

Can I add two?....Barbell front raises with a wider grip. The wider you go the more it hits your medial and posterior deltoid heads. Leaning forward (incline bench for support also does that)...... Another one for the rear shoulder and a favourite of Lee Haney (8 X Mr.Olympia) is light bent over barbell rows to the neck.......You really feel it......Thanks for listening, and be careful with those upright rows. Good luck.

[@zeetwo]

Thanks you sir

[@mdranaislam-bj1lj]

this is really helpful video content thanks for sharing

[@MehediHasan-h5f8b]

Wow,,amaizing video❤❤

[@adrianfuentes4623]

THANKS. THANKS.

[@MDjunayetIslam-b8y]

Excellent ❤❤

[@jdcalem965]

Super training

[@freelance_ok]

এই চ্যানেলের ভিডিও অনেক উপভোগ করতে লাগলাম আমি ❤❤❤

[@murraygeneral161]

nice one👍

[@Fitness556]

👍

[@ArifaAQter]

It’s really very impressive content

[@MDABIRMUNSHI-g7y]

I like this video

[@lickingbabunga7449]

Merci beaucoup

[@hoseamatavao1483]

Like this better than my routine 👍👍👍

[@мужикизСибири-щ5з]

Even watching makes me stronger, best wishes from Siberia Russia🇷🇺 😂

[@bigtripshouse975]

🤣🤣😂😂

[@Itaintover239]

Facts

[@Storm-og9xu]

Hey, you know what really works well with rear and front military presses? Superset them with front pull downs with front military presses, and rear pull downs with rear military presses. The push /pull exercises psychologically make you lift more and you get a better pump in your shoulders. See what you guys think? Better yet, if you can use you can do pull-ups with your body weight, try that.

[@shopmarkexportacao1914]

Em muitas academia aqui o exercicio 6 foi descontinuado, porque esta na lista?

[@fahimFtz]

In short,amazing video.

[@ferdrewflo5858]

Love the Arnold/all ! ✊💥✊💥✊

[@احمداحمد-ز7ج2ع]

جميل أستمر يا عزيزي رائع 🇸🇾❤️❤️

[@shihabsheikh5678]

Excellent exercise,,, so Beautiful ❤❤

[@ΜάριοςΜαριος-τ9ο]

πολυ καλες ασκησεις !!!!!!!

[@antoniromera294]

Excelent...👏👏👏👏

[@amitbak]

How many axersize shell i preform when i work on my shoulders? Not all 12 right?

[@WWambition]

4-5

[@kirrummaa5736]

#03, barbell rear delt raise, is an excellent excercise.

[@Herecomesthethruth]

Dumbbell lateral raises are great

[@roben2848]

Very nice 👍👍👍👍 Where can I find videos that characterize the anatomy of the human body and muscles that you used in your own video? thank you 🙏

[@lusaz7675]

Saludos, aclaro, soy mujer de edad media y estos ejercicios para hombros me encantaron.

[@edindominguez8861]

Agalos

[@rockenrou2744]

debe ser algo nuevo para vos, en el siglo XII no había nada de eso

[@cromlechs]

Muy bien dicho señorita!!!

[@sr.loreiro4321]

@@rockenrou2744 kkkkkkkkkk

[@AlbertoGonzalez-ow9vv]

Hay un chingo de bota

[@WahranRai]

Exercice 05 not recommanded The behind-the-neck press is an exercise that targets your shoulders. However, it can put extra strain on your neck and shoulders, so many people advise against it. If you have poor shoulder mobility and stability, it’s best to avoid this move. You may want to try alternative exercises that work your shoulders without the risk.

[@blackyblacky5789]

Excelente 👏👏👏👏 muchísimas gracias

[@manojgoswami3769]

Thanks...

[@phukm7150]

Very​ good.

[@vidasaudavel-fitnessemcasa]

NICE VIDEOS"! ♥

[@bharathvarma1838]

Well explained

[@josuech7787]

Gracias por la.informacion me servido muxoooo

[@Fitness556]

👍👍👍

[@planetabodybuilding7822]

¡muy bien! También hago algunos videos de ejercicios.

[@aniketumbarkar7516]

Excellent 👌🏻 bro

[@Fitness556]

تمام

[@ankitvalmiki8019]

Nice 🤟

[@collectionofmusic.]

*Спасибо огромное за видосы.Канал супер.И побольше упражнений с гантелей хотелось бы.А так же турник,брусья.Спасибо*

[@alexandrearaujodecarvalho]

Congratulations!

[@ArivusTwistinTaste]

Excellent

[@andrewdimitrov1504]

Много добре!!!

[@briandaniel931]

Thanks

[@noname.4747]

Very nice video

[@ВладыкаКостаная]

Как раз сегодня плечи делать иду))

[@subornascooking9950]

Its awsome love this vedio

[@michaelalbrecht3395]

Nice 👍💪

[@shivaexplorer882]

Wonderful ❣️❤️❣️

[@Sunnymolla524]

Khub sundor ekta video

[@Sonicbangla24]

it’s really very imprasive contant

[@lilianavalencia2202]

Espetacular ejercicios para incluirlos en nuestro entrenamiento buenisimo 🏋‍♂️💪👌

[@dancooper9106]

@@yacatl7474 es mejor solamente el press militar frontal (movimiento mas natural)

[@yacatl7474]

@@dancooper9106 Siii, no hay como los ejercicios clásicos (en su mayoría).

[@dancooper9106]

@@yacatl7474 exacto además el hombro es una parte muy susceptible a lesiones... yo solo hago ejercicios que sean de movimientos naturales del musculo o articulación. Saludos.

[@Alvard-kz7og]

дпдцьаьлвдпдк

[@chrissypuffins1295]

Fantastic 👏👏

[@starflutelovers]

Much helping video

[@BEGINERTIP]

good shoulder workout

[@markalfresco]

Great work out

[@WORKOUTBody]

Thank you!

[@ОляСолоед]

Благодарю.ьыло полезно

[@ВикторСоловьев-ш5л]

Супер спасибо большое за информацию

[@mateusbarros410]

Muito bom só exercícios bons e execuções perfeitas

[@AlatoriusRumoainscritos]

Sim, mano

[@carloseduardoalbuquerque8373]

Evitem fazer o 5, podem se dar muito mal, melhor trocar o exercício por outro que tem o mesmo objetivo, mas quase nenhum risco de se machucar. No 11 os braços têm que estar ligeiramente dobrados.

[@abhifitness..fitnesa2677]

Good job👍🏻👍🏻👍🏻👍🏻👍🏻

[@efrysitorus3942]

Keren , thanks ilmunya

[@SENTHILKUMAR-eq1fg]

Good video's 👍

[@WORKOUTBody]

Thanks 👍

[@conephompany]

liked and subbed. but please keep the model rotating so i can see all the muscles involved. for example, in some of the stationary view animations I couldn't see if the rear delts were being exercised. Much thanks for the video. This amateur is excited to get these new exercise into my repetoire.

[@paulthomassen5007]

Don't. These exercises are going to ruin your shoulders. I got a partial rupture in my right supraspinatus muscle from these kinds of exercises.

[@millardfilmore1403]

Truly one of the most helpful videos I have seen. We need more for different body parts