How to Make Vegan Crab Cakes

Vegan Crab Cakes made from hearts of palm. Easy and delicious. Plant-based seafood that taste like crab. With a Roasted Red Pepper Cream Sauce
For the Recipe with Measurements, get the Mindful Plate Recipe Book, click here.
sowl.co/s/baodf9
To subscribe to newsletter---- go here www.mindfulplate.tv

[@LeslieQuigless]

Listen to our ancestors--yaaaassss!!!

[@TheMindfulPlate]

LOL right!

[@spinedoc18]

Love your philosophy of measurements! Love and blessings from Israel.

[@TheMindfulPlate]

Thanks! It's the only way I know to make it taste good for each and every body :).

[@AnnieWright-sl4lo]

You are a excellent teacher thank for the time you take with me great love

[@TheMindfulPlate]

Thank you for that compliment! So glad you enjoyed it and learned 💫☺️

[@Tarotqueen-uv1qy]

Omg those look mouth watering and that sauce stop! I have to make it tomorrow!

[@TheMindfulPlate]

So good! Enjoy

[@Suunshineee]

😂 at you making the sauce in the beginning 😂 thank you good recipe

[@TheMindfulPlate]

Ha! Thanks ☺️

[@RZ-th9hj]

I just discovered your channel - I’m going to watch all of your videos tonight!!!

[@TheMindfulPlate]

Welcome to the Mindful Plate :). I hope you find recipes you like!

[@angelaholloway5321]

Love your cooking but I want to see more of what you are doing. I want to see more of the process. Many Blessings.

[@TheMindfulPlate]

Hey Angela. Thanks for your message! When you say you wanna see more of my process? Do you mean my day to day life? My personal journey? My plant based journey? Can you be a bit more specific? Thanks 😊

[@IndiARTZCreations]

@@TheMindfulPlate I’m new here. I would like to see more of what you are doing. Please consider having the camera panned down on the food so we can see more of the food and your process. Hope this makes sense.

[@TheMindfulPlate]

@@IndiARTZCreations oh absolutely! I was working with a new videographer that day on this video and she didn’t capture as much food as I would like! But yea, I will definitely focus on that in future videos💫

[@tysonloveisthemessage7296]

Just discovered you and purchased your recipes book Looking forward to making some delicious recipes Peace 🎉

[@TheMindfulPlate]

Welcome to the channel! Thank you and I hope the recipes feed you well 😊

[@LakeishaLifestyle]

Just what I was looking for wonderful ❤

[@TheMindfulPlate]

You’re welcome ☺️

[@shakiah.3838]

The look on your face at 3:47! 😆 Yaasss! Looks so delicious! Can't wait to try this recipe for my family. We have a couple nut allergies so it will be fun to experiment. Thanks for sharing your wonderful talents.🔥🔥🔥

[@TheMindfulPlate]

Hahahhaa! I always laugh at myself in the kitchen. Thanks for watching and I hope your family loves it!

[@wristkiiwristkii]

Incredible 😍

[@TheMindfulPlate]

Thanks!

[@OnTheRoadTo50]

Love your videos!

[@TheMindfulPlate]

Thanks Christie! I appreciate the love :)

[@JasmineSwann]

This look delicious! So, are the measurements in the cookbook estimates, because you are not measuring at all. LOL

[@TheMindfulPlate]

Lol, yes there are real measurements in the cookbook however I always encourage folks to get comfortable with mindful cooking without precise/exact measurements. But for those who need a starting place, I make sure to give measurements 📚👩🏾‍🍳

[@reddred73]

I love your videos, but your camera person needs to either zoom out or pan down so we can see what you’re doing 😊

[@TheMindfulPlate]

Thanks for the feedback, I worked with a new camera person for this video. I'll share it with them.

[@Walkinfaith12]

The camera man was focused on the beauty & not the food💁🏽‍♀️Lol

[@claudettemcdowell7021]

What is the name of that other seafood seasoning

[@DarylSprout]

I've been begging McCormick to make an organic Old Bay. They have a good line of organic seasonings, and I told them a lot of us out here will pay more for it.

[@TheMindfulPlate]

That would be amazing. If you start a petition, I'll sign it lol!

[@donyacorbin7219]

Great recipe but your camera is not doing you justice the person needs to point down more to see you mixing the ingredients 😉

[@TheMindfulPlate]

I agree! This was her first time filming with me and she was nervous. I’ll be updating this recipe and doing another food focused video 😊🦀