RX'D RADIO E234: Mike Van Wyck

Jordan Shallow welcomes OG Canadian BodyBuilder and HD Muscle athlete Mike Van Wyck to RX’D Radio this week. Mike is one of the largest bodybuilders to hit the Pro stage, now training and running his coaching business - Wycked Training System - out of Burlington, Ontario, Canada.
Diving into the nuances of his sport, Mike discusses how he creates success in training for both himself and his clients. He discusses his social media presence with us, giving a big shout-out to one of his favorite videographers - @Big.3.Media. Mike recounts his worst injuries during his bodybuilding career, from how they happened to how his recovery from these injuries led to his unique perspectives on his training and mobility.
Mike’s Media;
Instagram: @bigmikevanwyck
TIKTOK: BIGMIKEVANWYCK
KZbin: HD Muscle
www.hdmuscle.com
For other strength training, health, and injury prevention resources, check out our website, KZbin channel, and Instagram.
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[@patryksozanski7785]

imagine Mike with his own podcast

[@gradytrains3122]

When Mike brought up transfer of movement from one activity to the next with boxing, that is such a great point. Golf is my shit, we've already seen weight training for nearly every athletic population and this is dope for the world of golf. More and more people are getting into training to improve their game. The area this is the most impactful to me is alot of athletes want to gain power/speed and timing, the transfer of the mental game is also where it's at. Say you're about to hit a particular shot. You go into your "swing feeling" inventory and think of what you need to accomplish, visualize and then hit. I pull this mindset over from the gym. Just like picking up a weight to target a certain movement. Thanks for sparking that thought!

[@JAS-ze1tl]

Great you had Mr Van Wyck on ,a most enjoyable podcast. Respect to you all.👏🏻👏🏻👍🍻

[@Evo-athleticOR]

Love it. I just want shoot the shot with all you guys haha. Thanks for the content Jordan.

[@KMM1]

"you got to put the four letters on your car" HAHAHAHAHAHAHH

[@PittsburghWelder]

Yea this was definitely good 💯👌🏻💪🏻

[@mmcnamara35able]

This is awesome!!!!!

[@PittsburghWelder]

I could definitely sit there and bullshit. It’s funny and kinda cool when you actually see and find people you would actually vibe with

[@boknowsfit]

Great stuff!

[@Easybreezy3257]

Awesomeness

[@SuperDappa100]

Real talk

[@swolegeartvericblackshear737]

yo you guys woke me the fuck up!!!!

[@musclemedicine_M.D]

“10+ G’s a month” ?? Sounds about right😊

[@estea.m7804]

👍🏼

[@5cent27]

JP tore his adductor. Sooooooo…….

[@mikelee7876]

So MD just copied rx muscle.