Correct Technique Of Doing Suryanamaskar - Dr. Hansaji Exposes Myths

पूरा Podcast यहाँ देखें:
• Hansaji Yogendra: Yoga...
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नमस्ते दोस्तों!
आज हमारे साथ जुड़ चुके हैं Dr. Hansa Yogendra, जो Yoga Institute की Director हैं। साथ ही ये India Yoga Association और International Board Of Yoga की President भी हैं। इन्होंने अपने Career में 1 Lakh से ज़्यादा Yoga Teachers को Training दी है।
चलिए जानते हैं Suryanamaskar के Benefits के बारे में।
#benefits #yoga
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[@madhurihazarika8374]

Valuable information Mam❤❤

[@BiswajitBag41]

We should learn hata yoga from proper teacher

[@urchin259]

When the time is right, the guru will appear.

[@umbarjenivedita5927]

.love u...hansaji....❤❤❤

[@amritanshushrivastava6301]

Can I do Surya namaskar in winter season?

[@debismitasahoo7193]

I love doing surya kriya🙂

[@maharaja_entetainment]

Tume bahut cute mam ❤❤❤

[@priyajawa6436]

yoga❤

[@ketanrana4990]

Supar information ..Idea ke liye Photo Add karni chaye

[@vinayaapatil]

kzbin.info/www/bejne/lWOqmIWHf558mLcsi=A1q3Q_doHY4JR397

[@auroraciceovan8235]

is there a translation available?

[@alokwane]

She doesn't have enough knowledge about yoga and pranayam.. I watched her other videos too.

[@DHmhv7908]

You are right

[@arvindkulkarni1293]

Dr Hansaji, How to do Surya Namaskar on chair.

[@akshitagupta9906]

Do you mean wheelchair or are on wheelchair?

[@balramjd2151]

@@akshitagupta9906 was

[@balramjd2151]

@@akshitagupta9906 #

[@balramjd2151]

SqqpoeY

[@kvgaming0751]

Gujarati

[@electron3691]

please on english! Thanks!🙏🙏

[@skb4259]

No only hindi

[@user-jx4ew2vy5m]

Mrathi, hibdi sikho bhartiy ho

[@mmusic7281]

1:12 2:06 2:47 8:15 8:32

[@Yashraj_11111]

Kya Suryanamaskar kabhi bhi kar sakte hey 6:00 PM se phele

[@rajprashant6882]

Something is better than nothing

[@radhikakumari842]

Han but make sure ki pet khali ho matlb khane k 3 ghante k baad

[@khageswarbadamundi293]

Tab toh Sun set hota hai 😂

[@khageswarbadamundi293]

​@@rajprashant6882😂😂

[@hinasampat6047]

Mera peeche ka pyar ekdam aage nahi aata

[@shrutidhamne7265]

Aap practice karte raho.... Dhire dhire hoga.... Aur shanti se karo... Body pe pressure laake mat karo.... Knees ko bhi relax karke karo... Tightly lock mat karo....

[@parshtiger8370]

Pyar ki pair😂

[@goldenmishra3148]

Aa.. Aaaa

[@Anoop20039]

5-6 asan ka nahi 12 asans ka combination ha madam

[@lfe360-sagarsvlogs3]

Starting ke aur last ke 4 aasan same hote hai

[@keshavarun7344]

The same asanas repeats which makes 12

[@alokwane]

She doesn't have enough knowledge about yoga and pranayam.. I watched her other videos too.